- Видео 388
- Просмотров 774 012
Marathoner Yogi 24
Индия
Добавлен 24 дек 2021
Welcome, all:)
Hi, I'm Vijay Shukla, an International coach, on this channel I will share free training tips that will help u to run faster.
Join me on Instagram marathoneryogi24
Online Coaching k liy WhatsApp. wa.me/message/UDGKHFNMPRSAB1
Hi, I'm Vijay Shukla (Former ASICS India Head Coach, Nike Running, and TCS Coach), and I will help you to run fast and free of cost.
ABOUT ME
🧧Former Head Coach ASICS India, TCS Delhi, and Nike Running
🧧Yoga Teacher & Evaluator | RYT 800 | YCB-3 By Ministry of Ayush (Government of India)
🧧International Coach and Athlete | BSc in Sports | PL Leave 1 Coach by (Athletics Federation of India)
Hi, I'm Vijay Shukla, an International coach, on this channel I will share free training tips that will help u to run faster.
Join me on Instagram marathoneryogi24
Online Coaching k liy WhatsApp. wa.me/message/UDGKHFNMPRSAB1
Hi, I'm Vijay Shukla (Former ASICS India Head Coach, Nike Running, and TCS Coach), and I will help you to run fast and free of cost.
ABOUT ME
🧧Former Head Coach ASICS India, TCS Delhi, and Nike Running
🧧Yoga Teacher & Evaluator | RYT 800 | YCB-3 By Ministry of Ayush (Government of India)
🧧International Coach and Athlete | BSc in Sports | PL Leave 1 Coach by (Athletics Federation of India)
Видео
Food supplements vs Medicine कौन सबसे अच्छा है
Просмотров 22021 день назад
Food supplements support nutrition and overall health, often enhancing performance or recovery. In contrast, medicine treats specific conditions or diseases, addressing symptoms and underlying issues directly. Both serve different purposes in health management.
Heart Rate नोट करके Performance केसे बढ़ाया Tracking heart rate is essential for athletes.
Просмотров 15921 день назад
Tracking heart rate is essential for athletes as it helps optimize training intensity, monitor recovery, and prevent overtraining. By analyzing heart rate data, athletes can tailor their workouts to enhance performance, improve endurance, and ensure they're training effectively for their specific goals. This leads to better results and reduced injury risk.
Heart Rate आज से ही नोटिस करना शुरू करें!
Просмотров 25721 день назад
Heart Rate आज से ही नोटिस करना शुरू करें .
Kenyan Training Camp 🇰🇪 #runningexercise #runningtips #kenyanyoutuber
Просмотров 396Год назад
Kenyan Training Camp 🇰🇪 #runningexercise #runningtips #kenyanyoutuber
Kenyan Food| Kenyan Restaurant | Kenyan Training Camp 🇰🇪
Просмотров 316Год назад
Kenyan Food| Kenyan Restaurant | Kenyan Training Camp 🇰🇪
Kenya Fartlek Training 🇰🇪 | Join my Camp in Kenya | Home of Champions
Просмотров 618Год назад
Kenya Fartlek Training 🇰🇪 | Join my Camp in Kenya | Home of Champions
Chari Hawkins Running Drills | रनिंग स्पीड कैसे बढ़ाए 💥 रनिंग तेज करें ✅️
Просмотров 921Год назад
Chari Hawkins Running Drills | रनिंग स्पीड कैसे बढ़ाए 💥 रनिंग तेज करें ✅️
London Marathon 2023: Sifan Hassan से सीखें
Просмотров 929Год назад
London Marathon 2023: Sifan Hassan से सीखें
London marathon 2023 winners Kelvin Kiptum 2:01:25
Просмотров 642Год назад
London marathon 2023 winners Kelvin Kiptum 2:01:25
रनिंग करते समय पैर भर जाता है | 💥🏆 Running Me pair nahi Bharenge | Try This
Просмотров 1,2 тыс.Год назад
रनिंग करते समय पैर भर जाता है | 💥🏆 Running Me pair nahi Bharenge | Try This
1500m in 4:30 5000m in 16:50 10K in 36min | Training Plan of Champion Mamata Pal
Просмотров 3,7 тыс.Год назад
1500m in 4:30 5000m in 16:50 10K in 36min | Training Plan of Champion Mamata Pal
रनिंग के बाद का स्ट्रैटचिंग एक्सरसाइज ✅ Best Stretching Exercise After Running
Просмотров 805Год назад
रनिंग के बाद का स्ट्रैटचिंग एक्सरसाइज ✅ Best Stretching Exercise After Running
Knee pain treatment for runners | knee pain relief घुटने का दर्द कैसे ठिक करें
Просмотров 1,1 тыс.Год назад
Knee pain treatment for runners | knee pain relief घुटने का दर्द कैसे ठिक करें
Knee pain 🥵 ya ITB in Hindi ✅ घुटने से आवाज और दर्द क्यों होता है❓1600meter Running Time
Просмотров 616Год назад
Knee pain 🥵 ya ITB in Hindi ✅ घुटने से आवाज और दर्द क्यों होता है❓1600meter Running Time
Training Shoes and Racing Shoes for runners in Hindi
Просмотров 1,2 тыс.Год назад
Training Shoes and Racing Shoes for runners in Hindi
360° ABC running drills exercise | How to run faster | Best Exercise to run faster
Просмотров 473Год назад
360° ABC running drills exercise | How to run faster | Best Exercise to run faster
दौड़ने के पहले ये Exercise करें | Dynamic Warm-up Exercises | इस वीडियो को जरूर देखें
Просмотров 764Год назад
दौड़ने के पहले ये Exercise करें | Dynamic Warm-up Exercises | इस वीडियो को जरूर देखें
How to increase stride length | स्टेप लंबा करने का उपाय | STRETCHING AND RECOVERY
Просмотров 850Год назад
How to increase stride length | स्टेप लंबा करने का उपाय | STRETCHING AND RECOVERY
Speed & Recovery के लिए Thoracic Stabilisation करे | इस वीडियो को जरूर देखें
Просмотров 698Год назад
Speed & Recovery के लिए Thoracic Stabilisation करे | इस वीडियो को जरूर देखें
How to Run ( कैसे दौड़ें ) 5 Km in 20 Min | हिंदी (2023) | Training Plan To Run 5 Km in 20 min
Просмотров 1,3 тыс.Год назад
How to Run ( कैसे दौड़ें ) 5 Km in 20 Min | हिंदी (2023) | Training Plan To Run 5 Km in 20 min
Google Coach की बकेती घी खाओ भारती निकलो | @shiva__fitnessforceacademy4821
Просмотров 694Год назад
Google Coach की बकेती घी खाओ भारती निकलो | @shiva fitnessforceacademy4821
बस 4 exercise कर लो सिन पेन का पक्का इलाज || @COMMANDOACADEMYPHYSICAL
Просмотров 713Год назад
बस 4 exercise कर लो सिन पेन का पक्का इलाज || @COMMANDOACADEMYPHYSICAL
Kipchoge Keino Stadium in Kenya se Live | Training in Kipchoge Keino Stadium
Просмотров 1,4 тыс.Год назад
Kipchoge Keino Stadium in Kenya se Live | Training in Kipchoge Keino Stadium
Kenya runners workout or training ke bad ka khana | केन्या में workout or Training के बाद का खाना 🥘
Просмотров 1,8 тыс.Год назад
Kenya runners workout or training ke bad ka khana | केन्या में workout or Training के बाद का खाना 🥘
Kenya में जूते की दुकान | Shoes Shop in Kenya for Runners
Просмотров 1,8 тыс.Год назад
Kenya में जूते की दुकान | Shoes Shop in Kenya for Runners
रेलवे ग्रूप ‘’D’’ PET 1KM को 4:15 मिनट में पूरा कैसे करे | Best Tips
Просмотров 233Год назад
रेलवे ग्रूप ‘’D’’ PET 1KM को 4:15 मिनट में पूरा कैसे करे | Best Tips
रनिंग American University में पढाई करना, रहना और खाना फ्री🤔 | Motivation Video
Просмотров 517Год назад
रनिंग American University में पढाई करना, रहना और खाना फ्री🤔 | Motivation Video
Eliud Kipchoge के कोच Patrick Sang के साथ कोचिंग सेशन | Training session with coach of Kipchoge
Просмотров 755Год назад
Eliud Kipchoge के कोच Patrick Sang के साथ कोचिंग सेशन | Training session with coach of Kipchoge
Best advice and content😊
Good 👌👍🙏
But isme monday ka bataya nhi h
I hope 100k coming soon
Thank you bhaiya 🏃🎉
Fayer. 🎉🎉🎉
Kipchoge
Thank you sir 😊
Ap Ayesa video baniye sir ji Hama apsa bohot kuch sikna milaga
@@upcamingnewsouthhindimovie4404 thanks
I want to rum 10km in 37 mint, Sir
my timings is 52 minutes.
I love running
Kitane water m le sir
Sir kitane water m lena h please reply
Check description
Kap kora
My timing 10 KM 49.35 minutes
Thx sir pahado par chalana kaisa rahega?
Bharat Mata ki Jai
My time 10 km 46 minutes h
Kita water me lena chahiye
When will I take baking soda? The voice at the time of saying this is not clear. Pls sir.
Kitna karcha Ata h
Kitana soda Lena chahiye 🎉🎉🎉🎉🎉🎉
Sir 73kg bodyweight or 180cm height wala admi kitna baking soda la skta ha
Kitne lene chahiye baking soda or water
Thank you bhaiya 🏃
Kitna lena chahiye soda and water
0.2 per kg body weight
Kitna water lena chahiye
Sir vo hardcover non vegetarian hai .....INDIAN ATHLETES ITNA STAMINA AND ENERGY LEKAR KAHA SE AAYENGE
No they eat veg a lot
my running 2to 3km mushkil se
Sir hm running karne jate the ab 15 din se nhi ja parahe h ghutno me dard aur edi me dard ho raha h hm road pe hi running karte h hmare edhar ground nhi h kya kare sir
🎉
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ run is my life run is my wife
❤❤
My 12.5 km time 43 min
Thank you sir lot of information 👍👍
❤❤❤❤
🎉
Bharat mata ki jai😊😊🎉🎉
Sir shoes k uper video banao ki x country k liya konsa or middle diatance k liya konsa or x country competition k liya konsa hona chiya
Ok
Jai hind
My 10 km timing 44 minute
Be side avdhesh bhai
Sir aap aese informative video banaya kariye bohot helpful hota hai sir hamare liye Thankyou sir
Sir pahle se ab meri performance down kyon hui plz reply 😢
Eculid kipchoge
@@athleteatul2982 no
Sahi bad guru ji
Me army lover 10 km time 1:10 😢😢😢😢😢😢
Sir long run konsi pace vage jisse hame benefit ho, week me ekdin long run hai mera workout h,
@@youtuberage3461 6min pace
@@marathoneryogi24 thankyou sir
Sir aapse thora advise cahiye, Aapke insta me msg v kiya tha
Bahut acche bhai aise hi video Banaya karo