- Видео 396
- Просмотров 802 344
Marathoner Yogi 24
Индия
Добавлен 24 дек 2021
Welcome, all:)
Hi, I'm Vijay Shukla, an International coach, on this channel I will share free training tips that will help u to run faster.
Join me on Instagram marathoneryogi24
Online Coaching k liy WhatsApp. wa.me/message/UDGKHFNMPRSAB1
Hi, I'm Vijay Shukla (Former ASICS India Head Coach, Nike Running, and TCS Coach), and I will help you to run fast and free of cost.
ABOUT ME
🧧Former Head Coach ASICS India, TCS Delhi, and Nike Running
🧧Yoga Teacher & Evaluator | RYT 800 | YCB-3 By Ministry of Ayush (Government of India)
🧧International Coach and Athlete | BSc in Sports | PL Leave 1 Coach by (Athletics Federation of India)
Hi, I'm Vijay Shukla, an International coach, on this channel I will share free training tips that will help u to run faster.
Join me on Instagram marathoneryogi24
Online Coaching k liy WhatsApp. wa.me/message/UDGKHFNMPRSAB1
Hi, I'm Vijay Shukla (Former ASICS India Head Coach, Nike Running, and TCS Coach), and I will help you to run fast and free of cost.
ABOUT ME
🧧Former Head Coach ASICS India, TCS Delhi, and Nike Running
🧧Yoga Teacher & Evaluator | RYT 800 | YCB-3 By Ministry of Ayush (Government of India)
🧧International Coach and Athlete | BSc in Sports | PL Leave 1 Coach by (Athletics Federation of India)
Lungs 🫁 कीPower n Stamina के लिय करो
Lungs 🫁 की Power n Stamina के लिय करो
Follow me on Instagram Marathoneryogi24
Follow me on Instagram Marathoneryogi24
Просмотров: 761
Видео
बैकिंग सोडा से Endurance बढ़ाये | हिंदी में🤞
Просмотров 80228 дней назад
बैकिंग सोडा से Endurance बढ़ाये | हिंदी में Formula .2XBody Weight= Follow me on Instagram @marathoneryogi24
Food supplements vs Medicine कौन सबसे अच्छा है
Просмотров 489Месяц назад
Food supplements vs Medicine कौन सबसे अच्छा है
Heart Rate नोट करके Performance केसे बढ़ाया Tracking heart rate is essential for athletes.
Просмотров 301Месяц назад
Heart Rate नोट करके Performance केसे बढ़ाया Tracking heart rate is essential for athletes.
Heart Rate आज से ही नोटिस करना शुरू करें!
Просмотров 353Месяц назад
Heart Rate आज से ही नोटिस करना शुरू करें!
Kenyan Training Camp 🇰🇪 #runningexercise #runningtips #kenyanyoutuber
Просмотров 423Год назад
Kenyan Training Camp 🇰🇪 #runningexercise #runningtips #kenyanyoutuber
Kenyan Food| Kenyan Restaurant | Kenyan Training Camp 🇰🇪
Просмотров 341Год назад
Kenyan Food| Kenyan Restaurant | Kenyan Training Camp 🇰🇪
Kenya Fartlek Training 🇰🇪 | Join my Camp in Kenya | Home of Champions
Просмотров 653Год назад
Kenya Fartlek Training 🇰🇪 | Join my Camp in Kenya | Home of Champions
Chari Hawkins Running Drills | रनिंग स्पीड कैसे बढ़ाए 💥 रनिंग तेज करें ✅️
Просмотров 999Год назад
Chari Hawkins Running Drills | रनिंग स्पीड कैसे बढ़ाए 💥 रनिंग तेज करें ✅️
London Marathon 2023: Sifan Hassan से सीखें
Просмотров 950Год назад
London Marathon 2023: Sifan Hassan से सीखें
London marathon 2023 winners Kelvin Kiptum 2:01:25
Просмотров 660Год назад
London marathon 2023 winners Kelvin Kiptum 2:01:25
रनिंग करते समय पैर भर जाता है | 💥🏆 Running Me pair nahi Bharenge | Try This
Просмотров 1,4 тыс.Год назад
रनिंग करते समय पैर भर जाता है | 💥🏆 Running Me pair nahi Bharenge | Try This
1500m in 4:30 5000m in 16:50 10K in 36min | Training Plan of Champion Mamata Pal
Просмотров 4 тыс.Год назад
1500m in 4:30 5000m in 16:50 10K in 36min | Training Plan of Champion Mamata Pal
रनिंग के बाद का स्ट्रैटचिंग एक्सरसाइज ✅ Best Stretching Exercise After Running
Просмотров 859Год назад
रनिंग के बाद का स्ट्रैटचिंग एक्सरसाइज ✅ Best Stretching Exercise After Running
Knee pain treatment for runners | knee pain relief घुटने का दर्द कैसे ठिक करें
Просмотров 1,1 тыс.Год назад
Knee pain treatment for runners | knee pain relief घुटने का दर्द कैसे ठिक करें
Knee pain 🥵 ya ITB in Hindi ✅ घुटने से आवाज और दर्द क्यों होता है❓1600meter Running Time
Просмотров 641Год назад
Knee pain 🥵 ya ITB in Hindi ✅ घुटने से आवाज और दर्द क्यों होता है❓1600meter Running Time
Training Shoes and Racing Shoes for runners in Hindi
Просмотров 1,2 тыс.Год назад
Training Shoes and Racing Shoes for runners in Hindi
360° ABC running drills exercise | How to run faster | Best Exercise to run faster
Просмотров 492Год назад
360° ABC running drills exercise | How to run faster | Best Exercise to run faster
दौड़ने के पहले ये Exercise करें | Dynamic Warm-up Exercises | इस वीडियो को जरूर देखें
Просмотров 799Год назад
दौड़ने के पहले ये Exercise करें | Dynamic Warm-up Exercises | इस वीडियो को जरूर देखें
How to increase stride length | स्टेप लंबा करने का उपाय | STRETCHING AND RECOVERY
Просмотров 881Год назад
How to increase stride length | स्टेप लंबा करने का उपाय | STRETCHING AND RECOVERY
Speed & Recovery के लिए Thoracic Stabilisation करे | इस वीडियो को जरूर देखें
Просмотров 732Год назад
Speed & Recovery के लिए Thoracic Stabilisation करे | इस वीडियो को जरूर देखें
How to Run ( कैसे दौड़ें ) 5 Km in 20 Min | हिंदी (2023) | Training Plan To Run 5 Km in 20 min
Просмотров 1,4 тыс.Год назад
How to Run ( कैसे दौड़ें ) 5 Km in 20 Min | हिंदी (2023) | Training Plan To Run 5 Km in 20 min
Google Coach की बकेती घी खाओ भारती निकलो | @shiva__fitnessforceacademy4821
Просмотров 720Год назад
Google Coach की बकेती घी खाओ भारती निकलो | @shiva fitnessforceacademy4821
बस 4 exercise कर लो सिन पेन का पक्का इलाज || @COMMANDOACADEMYPHYSICAL
Просмотров 738Год назад
बस 4 exercise कर लो सिन पेन का पक्का इलाज || @COMMANDOACADEMYPHYSICAL
Kipchoge Keino Stadium in Kenya se Live | Training in Kipchoge Keino Stadium
Просмотров 1,4 тыс.Год назад
Kipchoge Keino Stadium in Kenya se Live | Training in Kipchoge Keino Stadium
Kenya runners workout or training ke bad ka khana | केन्या में workout or Training के बाद का खाना 🥘
Просмотров 1,9 тыс.Год назад
Kenya runners workout or training ke bad ka khana | केन्या में workout or Training के बाद का खाना 🥘
Kenya में जूते की दुकान | Shoes Shop in Kenya for Runners
Просмотров 1,9 тыс.Год назад
Kenya में जूते की दुकान | Shoes Shop in Kenya for Runners
रेलवे ग्रूप ‘’D’’ PET 1KM को 4:15 मिनट में पूरा कैसे करे | Best Tips
Просмотров 235Год назад
रेलवे ग्रूप ‘’D’’ PET 1KM को 4:15 मिनट में पूरा कैसे करे | Best Tips
Jai hind
❤
Jai Bharat❤
10 km time45
Superear vena cava muscle nahi hote
Sir is workout ko kitne week karna hai
No
56 min
Thanks sir ji, great
My current time 63 minutes my age 55
ભારત માતા કી જય ❤
❤❤
My 10km. Timing 47 minutes 🙂🏃
🇮🇳💞🇰🇪
Sir mera timing jyada lagta hai 10km me 50 minutes lagta hai
Jai Hind Guru Ji❤
Ha
Thank you so much sir
🇮🇳💞🇰🇪
Sir running karte samay legs ki movement kaisi reheni cahiye. Kya knee drive karna cahiye.
Runner leg ko majbut kese kare is per bhi video banao sir ❤❤
Jay hind sir ❤
🇮🇳💞🇰🇪
🇮🇳💞🇰🇪
Sir super lag rahee ho
Sir mobility exercise ka bhi thoda bata dijiye🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
42
Jai hind❤❤❤
Running ka pace ksr kam kre sur gg
Love from Assam
Sir nice video
Running pace kaise kam kare sir ji
Sir meri leg mein bhut chota sa maas fat gya h…koi tarika h ek week mein shi ho jaye,,,,mera upp ka physical h
Speed work mein yaada se yaada kitne heart rate jayega???
@@Harharmahadev7690 190
🇮🇳💞🇰🇪
🇰🇪💞🇮🇳
💞🇮🇳
💞🇮🇳
Yes
🇮🇳💞
Thodi tips do 21km ki mujhe bhi krni h
Jay hind
🇰🇪 🇮🇳
Geoffrey kamroor
How to use
My 10km time is 46.33 sec. From Meghalaya
Jai hind sir lactic acid kam kaise kare plz telll me😢
10 km time 49 minutes m Bhai shaab to ye follow kr lu 40 se down ho jaaye ga na
To win a 10 km marathon what should be the timing?? Please let me know
🇮🇳❤