Wednesday 30th October 2024

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  • Опубликовано: 12 ноя 2024
  • Ghostbusters Warm Up followed by Combinations to Movement, before Pad & Partner Work. Incorporating Spinning Hook Kicks, Turning Sidekick, Spinning Outside Crescent Kick & Spinning Back Kick, in Linework Pad Work & Partner Work, finishing with Contact Sparring.

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