Eat all the saturated fat you want. Ease into it. Stop seed oils. Get fasting too. Then ease into fats. No coconut oil, no olive oil, no corn soy canola etc. Eat butter, eggs, tallow, lard. Even a bit less protein than usual can clear things out.
Metformin disadvantages, anti health : leads to significant reduction in testosterone levels ED, lower testosterone, Impairs exercise benefit, Impairs muscle gain
Just. WOW, fascinating topic. Thank you for pushing me to be amazed and inspired.
Metformin disadvantages, anti health :
leads to significant reduction in testosterone levels
ED,
Impairs exercise benefit, Impairs muscle gain
Eat all the saturated fat you want. Ease into it. Stop seed oils. Get fasting too. Then ease into fats. No coconut oil, no olive oil, no corn soy canola etc. Eat butter, eggs, tallow, lard. Even a bit less protein than usual can clear things out.
I am interested in why men getting bald in their 30's. Suspect, same reason blockage due to inflammation and hair loss
What do you think of the product EndoCalyx Pro Dr Brewer?
We need practitioners to understand that the most important thing to test is fasting insulin.
Also what happened to your voice dude?
Can I test for insulin reaction at home?
nope currently lab based blood test only but an easy home test is exactly what we should all be doing however the technology isn't there yet
Metformin disadvantages, anti health :
leads to significant reduction in testosterone levels
ED, lower testosterone,
Impairs exercise benefit, Impairs muscle gain
How can we test for Insulin Resistance? What blood tests are needed for evaluation?