"Unlocking Peak Performance: The Power of Periodization in Training"

Поделиться
HTML-код
  • Опубликовано: 12 янв 2025

Комментарии • 1

Следующие
Автовоспроизведение
Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge15:25Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge
Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed ChallengeMark Lewis
Просмотров 2,9 млн
How The French Foreign Legion Learns Languages Fast29:14How The French Foreign Legion Learns Languages Fast
How The French Foreign Legion Learns Languages FastOlly Richards
Просмотров 1,4 млн
How PRO runners run SLOW with amazing technique18:12How PRO runners run SLOW with amazing technique
How PRO runners run SLOW with amazing techniqueJames Dunne
Просмотров 290 тыс.
Every Home Alone Is Worse Than The Last39:35Every Home Alone Is Worse Than The Last
Every Home Alone Is Worse Than The Lastgabi belle
Просмотров 844 тыс.
Islam Makhachev DENIES Arman Tsarukyan as toughest opponent👀 'I'll make everyone shut up' | ESPN MMA13:36Islam Makhachev DENIES Arman Tsarukyan as toughest opponent👀 'I'll make everyone shut up' | ESPN MMA
Islam Makhachev DENIES Arman Tsarukyan as toughest opponent👀 'I'll make everyone shut up' | ESPN MMAESPN MMA
Просмотров 598 тыс.
How Employees Are Coffee Badging To Avoid Full Days At The Office11:24How Employees Are Coffee Badging To Avoid Full Days At The Office
How Employees Are Coffee Badging To Avoid Full Days At The OfficeCNBC
Просмотров 1,2 млн
I Spent 100 Hours for IMPOSSIBLE Dragon Race V4 in Blox Fruits!26:20I Spent 100 Hours for IMPOSSIBLE Dragon Race V4 in Blox Fruits!
I Spent 100 Hours for IMPOSSIBLE Dragon Race V4 in Blox Fruits!Kitt Gaming
Просмотров 722 тыс.
PERFECT RUNNING FORM - Joshua Cheptegei is Built Different8:08PERFECT RUNNING FORM - Joshua Cheptegei is Built Different
PERFECT RUNNING FORM - Joshua Cheptegei is Built DifferentJames Dunne
Просмотров 317 тыс.
My 5 Golden Rules for Long Runs9:30My 5 Golden Rules for Long Runs
My 5 Golden Rules for Long RunsBen Parkes
Просмотров 186 тыс.
How to Run Fast with a Low Heart Rate15:34How to Run Fast with a Low Heart Rate
How to Run Fast with a Low Heart RateJames Dunne
Просмотров 306 тыс.
Jakob Ingebrigtsen | The Next Chapter | Exclusive Documentary15:31Jakob Ingebrigtsen | The Next Chapter | Exclusive Documentary
Jakob Ingebrigtsen | The Next Chapter | Exclusive DocumentaryPro:Direct Running
Просмотров 283 тыс.
Marathon training LONG run | easy or hard?9:51Marathon training LONG run | easy or hard?
Marathon training LONG run | easy or hard?Stephen Scullion - Olympic marathoner
Просмотров 75 тыс.
The Simplest Method To Sprint Faster20:27The Simplest Method To Sprint Faster
The Simplest Method To Sprint FasterGarage Strength
Просмотров 204 тыс.
Documentary | Inside the Training8:22Documentary | Inside the Training
Documentary | Inside the TrainingNN Running Team
Просмотров 267 тыс.
The PERFECT 6 Month Marathon Training Plan to Change Your Life in 20249:38The PERFECT 6 Month Marathon Training Plan to Change Your Life in 2024
The PERFECT 6 Month Marathon Training Plan to Change Your Life in 2024Taren's MōTTIV Method
Просмотров 40 тыс.
Fitness Essentials for 2025: Train These Things for TOTAL Fitness20:56Fitness Essentials for 2025: Train These Things for TOTAL Fitness
Fitness Essentials for 2025: Train These Things for TOTAL FitnessThe Bioneer
Просмотров 87 тыс.
Дикий авторынок РФ - лихие 90-е возвращаются29:25Дикий авторынок РФ - лихие 90-е возвращаются
Дикий авторынок РФ - лихие 90-е возвращаютсяYardrey
Просмотров 122 тыс.
白天使能预知未来。#小丑 #天使 #超人不会飞 #shorts00:59白天使能预知未来。#小丑 #天使 #超人不会飞 #shorts
白天使能预知未来。#小丑 #天使 #超人不会飞 #shorts超人不会飞
Просмотров 24 млн
Никогда не преследуй СПРУНКИ в 3:00 НОЧИ! 2 серия10:56Никогда не преследуй СПРУНКИ в 3:00 НОЧИ! 2 серия
Никогда не преследуй СПРУНКИ в 3:00 НОЧИ! 2 серияFast Sergey
Просмотров 164 тыс.
Фейковый снег в тикток #амитеш #эксперимент00:33Фейковый снег в тикток #амитеш #эксперимент
Фейковый снег в тикток #амитеш #экспериментAmitesh
Просмотров 4,3 млн
Играем Против MOUZ в CS2!19:24Играем Против MOUZ в CS2!
Играем Против MOUZ в CS2!Fenya
Просмотров 247 тыс.
1% vs 50% vs 100% #beatbox #tiktok01:031% vs 50% vs 100% #beatbox #tiktok
1% vs 50% vs 100% #beatbox #tiktokBeatboxJCOP
Просмотров 4 млн
Самая черная краска в мире! #musou #kiwami00:44Самая черная краска в мире! #musou #kiwami
Самая черная краска в мире! #musou #kiwamiAmitesh
Просмотров 3,8 млн
skibidi toilet - season 25 (all episodes)51:06skibidi toilet - season 25 (all episodes)
skibidi toilet - season 25 (all episodes)DaFuq!?Boom!
Просмотров 9 млн