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Bro saying flow state like it's blue lock

Relax is truly so overlook

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1:51 "The legendary coach, Usain Bolt"? Do you mean the legendary coach of Usain Bolt, Glen Mills? I stopped the video right there. Bolt isn't a coach. There's also the foot "cunt" at 0:52 when you meant "contact." You did this in another video. Either take the time to make proper videos without glaring errors like these or stop uploading them. This one is less than 3 minutes long and you couldn't check it? I'll just take you out of my recommendations. How did you get over 1,000 views with this type of quality? Smh.

Chapter Five: PEDs.

When he said strength and the next clip showing sifan hassan😂

This is absolutely impossible. Just give up immediately and quit running for ever. That's a choke of course! You really need to find the proper environment. Surround yourself/train with people that have the same or similar goals as you.

I'm currently on that journey. My personal best is 12.15 from 2023 but I've never tried the hundred after. I'm training as hard as I can this year to run sub 11 even 10.99 would make me happy😢❤

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As somebody who has suffered through many attacks of that most excruciatingly painful affliction, I was pleased to learn his name is a mistake. ruclips.net/video/qnOcpInuu-o/видео.html

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High performance beats the grind

Goat Goat

Man you have left a big part od this out, the genetic of the achylles tendon makes a huge difference in those that have a long tendon and so a more elastic one, and this is mostly present in black sprinter, let's not fool ourselves, you can train as much as tou want but you will never beat someone that has genetic on their side, cause an elastic tendon improves the gct far more than all the training can do to someone that has poor genetic from this perspective

Hi sir jai hind Sir how to improve start middle means after 10 mt steps?

from Australia.

Wrong

"Gout Gout"? LOL! Is that his real name - surely it's made up?

Nothing to see here.

Is he really 16 tho 😂😂😂 yk them Africans be lying

Bro keep going improving you gonna go far

Sad for usain... must be tough having gout. His doctor should recommend early retirement. Its so painful, it is a miracle he can still run and compete

How about we start letting these young up & coming talents build their own name! Usain did a lot for our sport over a long period of time so we should stop using his name every time a young talent pops up. Put some respect on his name. Honor these young guys for what they're doing in their own name, and over time if they eclipse Usain's achievements then make the comparison. We love what these young guys are doing and we're very proud of them, but we honor the legends that came before.

Good knowledge for me

Bro ran a 20.04 the other day

Thank you! I will work at these

He was born in Australia. Australia was lucky to get his parents before Canada did. This boy will become The Goat Goat

His name is Guot Guot.

Bro really loves su bingtan

the fact that he only is 16 is the most crazy part

You posted this video on December 11....you need to redo it as his best time is 20.04 (breaking the open age Australian 200 m record, which stood for over 56 years) not his previous mark of 20.29 as stated.

i feel hes a smoother more elastic runner than bolt 100 and 200 records will tumble 9.2 and 18.5 hes a once in a generation runner well done immigration dept

I love your guys’ new channel!

Guot Guot (Gwot Gwot), apparently. And I don't think he'll beat Bolt's record. Unless he ups his cadence to a ridiculous pace, he won't make up Bolt's longer stride being taller.

This is very wrong! Dumb people repeat wrong information. But that doesn't make the info correct! Shorter GCT is not the reason for faster running speed! Faster running speed will decrease GCT! It's possible to have the shortest GCT of all athletes but sill run very slow! It's also theoretical possible to have a GCT of 1 second (yes one full second) but sill be the fastest! 😮 The true reason for increasing speed is obviously force! To move an object/mass in a direction, there has to be force in that direction! The more force and the longer it's applied, the higher the velocity will be! Middle shool physics.. The fact that GCT decrease when speed increases does mean it's the cause of it. Corelation is not causation! So what's the best thing to do to increase your running speed? Grow longer limbs or additional limbs and move those limbs faster/more powerfull! Final question. Why are you much faster with a bicycle if the GCT is infinity.. 😮 OK running and cycling are very different. But I use this to make clear that GCT is not the cause! Indeed it's anatomy and applying more force!

what type of relaxation drills can I incorporate?

o

o good

Science Master

o that is great

Science Master

Please hindi ma bnao yrr video

Please tell me best supplements for sprinter

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