Heavy Bag #1 - Basic Combos
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- Опубликовано: 17 сен 2024
- Coach George taking us through the basic combos 1-10, with some modifications for a full workout.
#1 - jab
#2 - jab/cross
#3 - jab/cross/hook
#4 - jab/cross/hook/cross
#5 - jab/cross/hook/cross/up
#6 - cross/hook/cross
#7 - hook/cross/hook
#8 - up/hook/cross
#9 - up/cross/hook
#10 - cross/up/cross, or cross/up/overhand
Yes!! I love this! Thank you!
1-2-3 Left Right Left
1-2 Left Right
1 Jab
1 Jab 2 Right Straight 3 Quick Hook
1F-1-2-3-2 Jab Feint Tekken 6 British Edge Combo
1-2-3-2 Tekken 6 British Edge Combo
1 Jab 2 Right Straight 3 Quick Hook 2 Right Straight
1-2-3 Left Right Left
1-2 Left Right
1 Jab
1-2-3 Left Right Left
1-2 Left Right
1 Jab
1 Jab