Life After Rehab (Mental Health Update)
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- Опубликовано: 16 окт 2024
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This is just my opinion. Challenge with humility or get intellectually smoked.
I want my son to find happiness 😊
💜
It’s a journey of ups and downs , hoping the village he has in us and you he will feel supported. Blessings to you both ❤
Yesssssss to Couch Chronicles!! I can't wait to see this idea actualised. Equilibrium will resume Kam, just keep the faith. We're all with ❤
Mental Health is a real struggle. I can relate to what you say about balance and just being happy. I have two sons your age and they have suffered a lot of trauma, not sexual. Just difficult things they shouldnt have had to go through. Thankfully the oldest, after working through his mental health, has for the most part, come to a happier, more settled place. Unfortunately my younger one is still working through his. Thankfully, neither of them took to addiction. Keep your head up high and know that this community are all behind you. Sending lots of love. H.x 🥰
I pray you find peace and excel your goals ,as you truly seem to beautiful soul.i would say run your own race and focus everyday being a better version of you .
I feel like I remember you mentioning ADHD\something spectrum related? It might be the case that some of your pattern behaviours are partly down to this. Reframing things can help you think and view things differently and not blame yourself (label yourself as lazy, wallowing etc.) so much or compare yourself to others and how they deal with things (comparison is the enemy of progress). In the grand scheme of things, if you actually look at and acknowledge what you’ve achieved - creating your own path - you have been making progress and planting seeds along the way. Everything happens in divine timing so wherever you are now is where you’re supposed to be and you will get to where you want to be - moreso if you shift your mindset and are kinder to and more understanding of yourself. Wishing you the best.🙏🏾🙏🏾
The healing process is never linear, times of progression and positivity and then "relapse" is all part of it. For anyone feeling despondent by the relapse phase or drop in mental/physical energy, or feeling that you're going backwards, don't fear it. Things can always pick up again, all part of the process, just learning the right coping skills for the individual to navigate through the trickier times. 💜
By the end of 2024, I would like to have learnt how to drive.
Glad you’re back Cam, hopefully by the end of 2024 you’ll be undepressed living abroad 🎉🎉
This video was very deep and insightful bro glad you’re back 🙏🏾💯
I completely understand what you’re feeling flower, Stay strong… Life and choices is hard! I’m also lost right now, I love nothing more than feeling the freedom of being on holiday and away from it all, then you return home and it’s not long before the stress starts. Well I would love to get the confidence to learn to drive! Not telling friends and family, just surprising them all when I’ve done it! One step at a time I guess! Hope you had a cracking Xmas and New Years! Take Care.x 💗🫶🏻
Thank you for sharing your journey with us Cam❤
What you said resonates so well . The world is going through a shift and I think we all can feel it hence people feeling so discombobulated . We are spiritual beings having a human experience which is at times very challenging
In the second half of 2024, I want to (and will) move to Ghana on a part-time basis. My ideal set up would be spending the autumn/winter months in Ghana and then spending the remaining half of my time in the UK. I’m speaking this into existence!
My goal at the beginning of last year was to travel as much as possible, and after doing that I came to the realisation that I am actually a better and happy person when I’m outside of the UK. My mood and general mental health is DEEPLY affected by my environment - I need good heat, sunlight and access to sea or a general tropical environment.
I swear, it’s like I become a different person when I travel. And the sentiment that you have expressed about Thailand is something that I also felt when I was out there. So me personally, I’m in favour of you going out there, over just sticking to the UK because of your current social media related plans. Success won’t stop following you just because you have left the UK. It will just come to you in a different form :)
Take care of yourself, you deserve to be healthy
Thanks for being so honest. Hope you’re okay, just be patient with yourself & take it day by day!
You’ve been talking about couch chronicles for years, maybe it is a sabotaging thing that you’ll just have to work at in general..
But you can do anything that you put your mind too ✨ it’s easier said then done.
My biggest goal this year is to learn how to drive 🚘
I hope 2024 is a better year for you cam! 🥰🤞🏾
My goal for 2024 is to be consistent.
We aren’t stronger we just hide it well.
I’ve never wanted a stranger to win so badly. Good luck- you’re going to get all that you want in this life
It’s fine, don’t feel pressured to share. I think we can imagine the different types of abuse u went through as a child. If u don’t feel ready to say, don’t mention it, yours to tell if u want
literally speaking how i feel. its not easy at all but you hit the nail on the head about us being outside of our natural functions. i agree that you should find a way to live abroad fr. i travelled last year for a year and although i was sick i felt on top of the world. i trust you're feeling better today
Happy new year, all the best for this year. Let this be your year to put couch chronicles in motion.
What a transparent video, sending you light and love. I hope you find happiness! I want to work on my physical and mental health for 2024 ❤
Yeah bro I can relate to you a lot based on my past problems as well and my goal for this years it’s to come out of my comfort zone more
You struggle with discipline so do I. At least you acknowledge you have an addiction I’m not sure I’m convinced I’m an addict. Thank you for sharing and I agree with you about balance. You can do interviews via screen share. Do both darling and I am so sorry about what you went through as a child. I hope the person/ people who hurt you get their comeuppance
you’re more powerful than you know, thank you for sharing this vulnerability with us ♥️
This was so real and I can totally relate. Thank you for being transparent and very much vulnerable. I’m almost 40 and often find myself doing the same as you have said… hopefully we wake up and see all that we need and would ever need is within us.
God speed bro
I hope u win in life rooting for u bro
Hope your doing okay, hope you dont feel any pressure to share any of this, please take your time and be kind to yourself
Brother the video could not have come out at a better time for me. Everything you have stated I've been thinking of too and I too am dealing with things from the past i need to unpack. Good to have you back and wish nothing but strength and wellness to you. 🙏🙏
dk what to say. a big goal this year is to get some sort of break in the UK Film and TV scene. I'm happy with anything creative honestly, but I'm studying towards a degree in that, and I've written a show bible and a pilot. so that must mean smth.
ideally I'd move out of my family, cos they're giving me grief atm. but onvs that ain't gonna happen, so I'll have to find a way of getting them off my back without compromising my young adulthood and career prospects.
Nice to see you again Cam ❤
Proud of you for sharing
I know life gets easier as you get older
Routing for you nephew❤❤❤
You're not alone 🌸 and this definitely happens to many people even if they don't speak about it. It's good you're keeping it real and talking about your experiences. I agree, I think people need to go back to basics, basic core values and morals and stuff the rat race.
Good to hear from you again bro and just know that you’re not alone☝🏾
with you bro
Great video as always. Thank you for being so open. Be kind to yourself, you're doing great even if you don't feel like you are. My goal this year is to quit my job, and focus on my passion full time
Thanks for sharing your thoughts with us. Prayers and support as you climb out of depression and work on your goals❣ I want to have more energy mentally and physically.
Wishing u all the best this year Cam Mashallah.
For me, I want to get a new place and new good role. 🤞
my goals this year are to launch my brand.
relocate and become consistent on youtube!
That sounds wonderful to me! I pray you achieve those goals 💜
This is really brave bro big respect to you Cam👊🏾
Well done Cam. I don't think what you want is unrealistic at all. I think living in another country in the tropics will give you the quality of life you deserve. I too want to leave Babylon for sunnier climes and quality of life.
My brother, this was a raw and honest update, was actually thinking about you as we entered the new year and I pray this year is brighter for you. You mentioned a lot of things but also your ability to self sabotage and it almost felt like a sense of futilism. Only thing I can say is bro you’ve done so many impressive things even just through being consistent through RUclips. One of my motivations for starting RUclips forreal not only that but the growth in yourself has been commendable. All that is testament to you working on the things you can control. I know some of the plans seem laughable over the long term but they are manageable when you let the small changes add up over time. Everything you said you want to achieve is very achievable if you double down on the smaller picture. Just make the next step the best step and take it one step at a time my brother! I know you got this. Love family ❤
Proud of you brother ❤❤
I’m going rehab at the end of the month I’m scared AF about what’s gunna happen while I’m away but it’s gotta be done for the better of me
All the best 🙏🏽
Happy New Year, Cameron ❤🎉
HUGS
word!! Right there with you.
I want to improve my physical health 💪 I would love to see a video on how you plan to move abroad this year! I genuinely think that would be the best this for you. This country can be really depressing at times ❤
Yep it’s the spirit of London. You can always tell when you get off the plan a different type of unspoken atmosphere. London just isn’t the place for you TJ. You always seem much happier when you’re away from here
Thanks for the update bro I hope you’re doing well ❤🤝🏾💯 shit happens but keep pushing forward. I heard about Couch Chronicles still waiting for that to drop.
My biggest goal this year is to grow my RUclips and twitch channels.
Dear Cam, much love! I’ve been going through it too and relate. 🩷
The tree falling was interesting maybe rewind and see what part you were talking about may be a sign lol!!
I think maybe your minds on overdrive, maybe need to try some meditating, get out your head and your thoughts. Try setting a plan for the day that keeps you active. Set your alarm in the morning and get your sleep back on track.
Hope you work through it, nice to see you back again!
Happy new year Cam! It’s been a while
I’m sorry you relapsed but well done for having the guts to be honest. We all make mistakes and your want for balance can be achieved just focus your mind a bit more to get there eventually. I want to be qualified as the occupational therapist whilst making money from my nutrition business this year with trips to sunny hot countries. ❤❤
Big up cam ❤️
I want to edit my poetry and start my book. publish!
Especially the point of balance. It’s really hard mannnnnnn
I want to fully heal this year.
head up fella
I want to make myself open to relationships again somehow.
P.s.
Alcohol is just poison as well is a carcinogen with zero benefits and all detriments that kills slowly. The recognition of that helped me to recently reach one year of sobriety. Take it from someone much older who also suffers with major depressive disorder and anxiety. I want to drink occasionally but I remember how it never actually did anything to make my life better and robbed me of so much.
Very important video
I wanna be fit this year
i'm already working abroad so fitness is my focus
I want to heal my wounds, and not share my pain
Omg, is it bad I don’t have any goals going into 2024? Wow, made no New Year’s resolutions. Damn maybe just accustomed to routined life recently, man. Said to get more financially harder this year
❤❤❤❤❤❤ Love hearing you xxxx
🥹💜💜💜 appreciate you
I want to be debt free this yr!
I want to pass my cbt and finally visit Japan after 8 years of saying I'll go one day
Want to decide which country I want to live in and settle down.
I was thinking of you and how you were doing.....😊
i want career progression this year
9:07
lucky I'm with Mum in Coventry for the holiday. mate said London is packing it.
2023 has been a bit rough on me, too. sure, i made a few mistakes this year, mot least spending more than i saved. but my family be treating me like a child, restricting my time in my room, and how often I'm back late from uni. cuss me if u want, but I think it's too much.
ADHD also causes procrastination and triggers self sabotage mentality
I want to achieve consistency 🙏🏾
My goal is to build my soundsytem and begin throwing events 🎉
and then you blame yourself for the wrongdoings and zhe downspiral comes up again......forgive yourself ...take it as a lesson ...and try not tto fall back...if you fall back again repeat ....understand....change your focus...forgive yourself....im austrian and excuse me for my bad writing....but i wrote this from my heart
What did u go rehab for bro..?? I was in rehab in 2021…I relapsed 4 months after but now I’m 18 months sober one day at a time 🙏🏾 I can identify with most of what ur saying 💛
Alcohol and cannabis use
i want to get my self off the streets and turn my life around
Hope you respond but what’s your thoughts on Christian’s ? Are you a Christian, what’s your belief system like? I would like to hear it x
❤❤❤
in 2024, i want to just give up the vices :(, and find "balance"
Oh no the title got me rushing to click, concerned
13:04 my weight!!
Sounds like you're dealing with Saturn return.
I will suggest Morocco ❤️
you manipulate your self ... it is always your chioce.... if you feel this bad power is coming up. u dont give yourself the chance to think over it,,,,,hey this is pushin me down again...do i give in and call myself im not strong enough or do i choose to change my downspiral into upspiral....all is your free choice..when you realize this in everything it will be like loosing heavy weight
If you want balance you have to go extreme in the opposite direction first (in sobriety) then in 2-3 years re-evaluate. You saying it's not realistic is self-sabotaging...
I wanna be self disciplined
I want to STOP taking drugs
You said you self destroy what you aim for I was told that that the addict in me how that little voice like say you get paid on Wednesday you have all ready made your mind up like a week before I'm going to smoke but I now know this and I fucking try I got money
I just wished thing's in life wasn't so hard to make your self fit in to life's well society and the way people want you to behave
SORRY ITS A LONG ONE BUT MENTAL HEALTH IS A ISSUE FOR ME
BLESS CANT WAIT FOR YOUR NEXT VIDEO BYE BE LUCKY STAY SAFE BLESS
I appreciate you sharing that bro I understand your struggle everyday. It’s a daily up hill battle but we got this. Stay strong and stay vigilant. Celebrate the little wins and take every day as it comes. I still struggle to this day but it’s a work in progress 👊🏽
in that moment you call yourself an addict to whatever, you classify yourself as such. its an excuse for your own free dissicions you ve done to yourself
How old are you? I’m 24 relate with you a lot 😅
I want tropical juice to find a libra and have balance. Also, you can do video interviews, and it will still be insightful. Find christ, and he'll guide you.
Well I am going to make a suggestion prioritise your mental health!! Leave pick a country and GO 🎉
Aniexty 🤦🏾♂️ and oppression nd family not acknowledging
Hey I hope you're ok. Come to our synagogue, Yehoshua(Jesus) Loves you.. Psalm 34:17 “The righteous cry out, and the LORD hears them; he delivers them from all their troubles.” what is your contact brother? or see our station the contact is there.
We ain’t stronger but broo we need each otherrr 🥹💗
I want to remain cannabis free this year 💪🏾