I can’t hear this sentiment enough. Hearing the downsides of relapsing is a very much appreciated reminder to *always* stay the course and hold the line. Thank you so much, Sombra.
I just found your page about 30 minutes ago. Thank you so much! I visit Hindu monks here in Queens NY. They practice SR, their books say semen is life creating force and shouldn’t be wasted. I’m currently trying to but not fully committed to it. Although in happy I have found this knowledge. Thank you!
Another New Yorker! Glad to hear it! The way of the Brahmacharya is legendary; some in the past created a lot of mathematical theories. There is a lot of truth to SR and we need to commit fully in order to get a just reward. Thanks for the support and I have a lot of other videos talking about lot about this stuff!
Sombra honestly, this is the reason I follow your channel, due to you go through the repercussions of relapsing on Semen Retention, I'm sort off the "Silent" OG on SR and can relate to a lot of what you say "There's No clown Retention here" but this right here needs to be recognized, especially to these content creators in my opinion who do half of their research on SR and listen to these Eugenist tell them "OH staying on the practice too long is a risk on the prostate" I've communicated this information in my own words of course to others, it's important to know exactly how it affects you and what's truly happening on the inside...great video as always
Based on my observations, the prostate is only under pressure if the reproductive system is trying to fulfill its directive which means you are in lustful fantasies or always in a state of arousal. The content creators that say that is copping out of staying devoted to the practice because the allure of females excite them. Here you aren’t going to find any of that. Thanks as per usual for tuning in to the content and for pushing me physically, even though it’s with financial incentive..😂
I’m in a 48 hours dry fast because of a relapse due to whiskey consumption, what I am feeling in this dry fasting is to punishing my flesh in order to transmute this energy i feel during a relapse to bounce back asap on the SR path
I like your approach. Learn to eschew, especially when you’ve relapsed, sensations of the flesh and feelings of pleasure to obtain true reward. Try to stave off drinking as well.
@@SombraDelPiso lesson learned brother, drinking one time or twice a month wasn’t a problem until it was a problem, during this fast I’m learning more self control, there is no space for lustful thoughts when the body is not eating/drinking water, having that starving feeling replaces the shame and regret i had after a relapse, and I genuinely believe that bouncing back to SR with good energy again is through a hardcore fasting
Unless you are trying to make a child celibacy should be your normal state. You need that sexual energy just to have a long life if you’re a man.👑💪🏾stay busy kings.
Mannnnnn, I never fully ejaculate ever, but spill a tiny bit from the times that I shouldn’t. Whenever I do this, everything in my legs weakens. I feel pain and aches in my joints, knees and long soreness. I can never understand how some fully release all of it out. I can’t do it. Haven’t done that in years.
It’s because that tiny spill has an accumulation of your energy. The tiny drop isn’t the issue, it’s the fact that the body is geared towards reproduction and so energy is drawn into the semen for that purpose. The soreness comes when the energy needs to be re accumulated.
@@SombraDelPiso Great answer! That makes a lot of sense, and I forgot to mention, my brain, I feel high for a few days man. I’ll have a slight headache too. I know I’ve lost brain fluids, because it has happen every time I have done this.
I dont think the body prioritizes one system above the other, especially not reproductive over respiratory, without oxygen, we're dead. I will say that the reproductive system has the most energetic demand. Sperm cells need over 3 months just to fully mature, not to mention orgasms are SO taxing on almost every system, nervous, immune, respiratory ect.
That example is drastic; however, once you relapse, your respiratory system, which in addition to conducting the influx of oxygen for the body’s survival has a FILTERING SYSTEM, will be compromised. More airborne pathogens will find their way into your body due to the lack of available energy for the respiratory system to properly filter. I would get sick almost immediately after I used to relapse. Also, spermatogenesis, which is what you referenced makes my point even more valid. The maturity boosts the survival rate for the sperm’s travel to the egg; spermatogenesis is only meant for the biological imperative. Meaning in its construction over three months, it requires a lot of energy. You don’t relapse, the sperms can mature and the systems of the body can function properly with full energy.
Wet dreams aren’t a relapse. It is your body adjusting to your new ejaculation frequency, which should be zero times in any given timeframe. No relapse.
@SombraDelPiso so overtime you'll get less wet dreams? And also i think they are somewhat avoidable if you dont have lustful thoughts before bed or sleep in certain positions
This practice helps with that a lot, the firing on all cylinders! The creative process is easier, more stamina at the gym, ideas flow better. Get on this thing if you aren’t as soon as possible!!
I am 16 year old and currently on day 6, but I had a wet dream today and they happen to me very often, no matter what I do. I know for Nofap/Sr since 13 I think, and I relapsed a lot till now, had streaks of 43 days and 51 day few years ago but I didn't count wet dreams. The older I get the penalties are more serious because I am more aware as a person than when I was younger. I was going through depression, couldn't sleep properly, and I had very negative thoughts when I was relapsing badly. Over the years I also became very introverted, and I couldn't talk to friends the way I should because of the guilt and shame that I feel inside me, it just didn't feel right to me. I have been doing karate and tennis for several years, and I am doing calisthenics(dips, pullups, chinups) for a year and I look great for my age. I will also try to detox from instant gratification as much as possible since its a must on this SR journey. Thank you man, support from Serbia 🇷🇸.
@@Jakov-SRB you’re doing great bro. Don’t feel guilt over relapsing. It doesn’t reflect a defect on you, but it is a hurdle you must endure. I’m 32 now and when I was 16, I had no idea of what it meant to do SR. I thought it was normal to buzz a nut a few days a week… if anything you should feel great full you have this knowledge at such a young age. You’re ahead of many. When you relapse, just take it as a hurdle you weren’t able to jump today, but know you have many days ahead of you…
@@GO-ji1buAlso, you need to make a choice in your life, I mean 100% seriously without any doubts, that you don't want to destroy your own life anymore, that is no p0rn, no smoking, alcohol, drugs or whatever addiction you have, and let yourself recover your dopamine first and you will start to enjoy and live life again the way we all as humans should . P0rn and social media can make you introverted, also when you try to approach and talk to girls you will have many mental blockages in your head caused because of this things. Don't listen to this gurus that you will become a chick magnet on SR, and that all girls will come to you, they're lying to millions of people and making money. I think I need 7-8 months to adapt my dopamine to do hard things that are less rewarding than this addiction. It's hard but you have to get used to it. I will give you an example. When I run 3.2km one time, that's 2 miles without taking a break, at one point I wanted to stop because it was hard, but I refused and ran till I finished what I set as my goal. It felt good at the end but its not the same as that fix which you get from busting a nut. It's harder and less rewarding, takes a long time to see progress, that's why people give up before they even start seeing change.The problem is that people got used to get everything done as fast as possible, and most of the things in life don't work like that. Stay strong bro, I saw people in NYC when Alpha T was recording, they look very depressed and drained, you can still make a change and look great within a few years.
I can’t hear this sentiment enough. Hearing the downsides of relapsing is a very much appreciated reminder to *always* stay the course and hold the line. Thank you so much, Sombra.
We need the harsh reminder of what awaits on the other side of Semen Retention. Always! Thanks for the support as always, J!!
I just found your page about 30 minutes ago. Thank you so much! I visit Hindu monks here in Queens NY. They practice SR, their books say semen is life creating force and shouldn’t be wasted. I’m currently trying to but not fully committed to it. Although in happy I have found this knowledge. Thank you!
Another New Yorker! Glad to hear it! The way of the Brahmacharya is legendary; some in the past created a lot of mathematical theories. There is a lot of truth to SR and we need to commit fully in order to get a just reward.
Thanks for the support and I have a lot of other videos talking about lot about this stuff!
Sombra honestly, this is the reason I follow your channel, due to you go through the repercussions of relapsing on Semen Retention, I'm sort off the "Silent" OG on SR and can relate to a lot of what you say "There's No clown Retention here" but this right here needs to be recognized, especially to these content creators in my opinion who do half of their research on SR and listen to these Eugenist tell them "OH staying on the practice too long is a risk on the prostate" I've communicated this information in my own words of course to others, it's important to know exactly how it affects you and what's truly happening on the inside...great video as always
Based on my observations, the prostate is only under pressure if the reproductive system is trying to fulfill its directive which means you are in lustful fantasies or always in a state of arousal. The content creators that say that is copping out of staying devoted to the practice because the allure of females excite them.
Here you aren’t going to find any of that. Thanks as per usual for tuning in to the content and for pushing me physically, even though it’s with financial incentive..😂
Well said. Over indulgence should be avoided in all its manifestations
Thank you for your public service sir. May individuals take heed.
I’m in a 48 hours dry fast because of a relapse due to whiskey consumption, what I am feeling in this dry fasting is to punishing my flesh in order to transmute this energy i feel during a relapse to bounce back asap on the SR path
I like your approach. Learn to eschew, especially when you’ve relapsed, sensations of the flesh and feelings of pleasure to obtain true reward. Try to stave off drinking as well.
@@SombraDelPiso lesson learned brother, drinking one time or twice a month wasn’t a problem until it was a problem, during this fast I’m learning more self control, there is no space for lustful thoughts when the body is not eating/drinking water, having that starving feeling replaces the shame and regret i had after a relapse, and I genuinely believe that bouncing back to SR with good energy again is through a hardcore fasting
Unless you are trying to make a child celibacy should be your normal state. You need that sexual energy just to have a long life if you’re a man.👑💪🏾stay busy kings.
Always stay busy, my friends. Creativity, celibacy and calisthenics/exercise. These are the most important to real growth.
Mannnnnn, I never fully ejaculate ever, but spill a tiny bit from the times that I shouldn’t. Whenever I do this, everything in my legs weakens. I feel pain and aches in my joints, knees and long soreness.
I can never understand how some fully release all of it out. I can’t do it. Haven’t done that in years.
It’s because that tiny spill has an accumulation of your energy. The tiny drop isn’t the issue, it’s the fact that the body is geared towards reproduction and so energy is drawn into the semen for that purpose. The soreness comes when the energy needs to be re accumulated.
@@SombraDelPiso Great answer! That makes a lot of sense, and I forgot to mention, my brain, I feel high for a few days man. I’ll have a slight headache too. I know I’ve lost brain fluids, because it has happen every time I have done this.
And I always say, I don’t want to have sex or anything if this is the aftermath results. Not a good feeling at all.
I dont think the body prioritizes one system above the other, especially not reproductive over respiratory, without oxygen, we're dead. I will say that the reproductive system has the most energetic demand. Sperm cells need over 3 months just to fully mature, not to mention orgasms are SO taxing on almost every system, nervous, immune, respiratory ect.
That example is drastic; however, once you relapse, your respiratory system, which in addition to conducting the influx of oxygen for the body’s survival has a FILTERING SYSTEM, will be compromised. More airborne pathogens will find their way into your body due to the lack of available energy for the respiratory system to properly filter. I would get sick almost immediately after I used to relapse.
Also, spermatogenesis, which is what you referenced makes my point even more valid. The maturity boosts the survival rate for the sperm’s travel to the egg; spermatogenesis is only meant for the biological imperative. Meaning in its construction over three months, it requires a lot of energy. You don’t relapse, the sperms can mature and the systems of the body can function properly with full energy.
Thank. My body feel weak
Bro Not only that. The fact that a relapse Take Advantage of your Hair is enough For me to Not spill my SEED around Like a Supersoker gun.
I feel that completely. I have another facet of the negatives of leaving the practice that I plan to touch up on in the future!
what about wet dreams are they relapse or not?
Wet dreams aren’t a relapse. It is your body adjusting to your new ejaculation frequency, which should be zero times in any given timeframe. No relapse.
@SombraDelPiso so overtime you'll get less wet dreams? And also i think they are somewhat avoidable if you dont have lustful thoughts before bed or sleep in certain positions
What’s your streak?! You’re savy 🧠 firing on ALL cylinders I see! Oh nm 10 months lol
This practice helps with that a lot, the firing on all cylinders! The creative process is easier, more stamina at the gym, ideas flow better. Get on this thing if you aren’t as soon as possible!!
🙏🏻🙏🏻🙏🏻♥️
I am 16 year old and currently on day 6, but I had a wet dream today and they happen to me very often, no matter what I do. I know for Nofap/Sr since 13 I think, and I relapsed a lot till now, had streaks of 43 days and 51 day few years ago but I didn't count wet dreams. The older I get the penalties are more serious because I am more aware as a person than when I was younger. I was going through depression, couldn't sleep properly, and I had very negative thoughts when I was relapsing badly. Over the years I also became very introverted, and I couldn't talk to friends the way I should because of the guilt and shame that I feel inside me, it just didn't feel right to me. I have been doing karate and tennis for several years, and I am doing calisthenics(dips, pullups, chinups) for a year and I look great for my age. I will also try to detox from instant gratification as much as possible since its a must on this SR journey. Thank you man, support from Serbia 🇷🇸.
@@Jakov-SRB you’re doing great bro. Don’t feel guilt over relapsing. It doesn’t reflect a defect on you, but it is a hurdle you must endure. I’m 32 now and when I was 16, I had no idea of what it meant to do SR. I thought it was normal to buzz a nut a few days a week… if anything you should feel great full you have this knowledge at such a young age. You’re ahead of many. When you relapse, just take it as a hurdle you weren’t able to jump today, but know you have many days ahead of you…
Seek Jesus is what's missing
@@GO-ji1buAlso, you need to make a choice in your life, I mean 100% seriously without any doubts, that you don't want to destroy your own life anymore, that is no p0rn, no smoking, alcohol, drugs or whatever addiction you have, and let yourself recover your dopamine first and you will start to enjoy and live life again the way we all as humans should . P0rn and social media can make you introverted, also when you try to approach and talk to girls you will have many mental blockages in your head caused because of this things. Don't listen to this gurus that you will become a chick magnet on SR, and that all girls will come to you, they're lying to millions of people and making money. I think I need 7-8 months to adapt my dopamine to do hard things that are less rewarding than this addiction. It's hard but you have to get used to it. I will give you an example. When I run 3.2km one time, that's 2 miles without taking a break, at one point I wanted to stop because it was hard, but I refused and ran till I finished what I set as my goal. It felt good at the end but its not the same as that fix which you get from busting a nut. It's harder and less rewarding, takes a long time to see progress, that's why people give up before they even start seeing change.The problem is that people got used to get everything done as fast as possible, and most of the things in life don't work like that. Stay strong bro, I saw people in NYC when Alpha T was recording, they look very depressed and drained, you can still make a change and look great within a few years.
Another thing just touch on sex part.. you can have sex without relapsing look into tantra sex very very beneficial
I have a video coming up on tantra!
@@expanseek2467 it’s ok to be celibate for awhile as well. As long as you and your partner are aware of your reason for semen retention.
Are you an immigrant?
No, I’m not.
@@SombraDelPiso Are your parents?
@@KnowledgeLenderyes
@@Josesaldierna lol I knew I smelled an immigrant perspective. thanks