How to do Bong Hyung Sam Dan (Staff Form 3)

[@jonasjpm1989]

👍👍

[@Rockholdkarate]

Thanks for watching!👍

[@dautyakupov4587]

You forgot punch punch in the beinging of going down the middle for the 2nd time

[@Rockholdkarate]

You might be mistaking this form(Bong Hyung Sam Dan) for Bong Hyung Sam Bu, which has similar movements, but is a different staff form. Thanks for watching.

[@Rockholdkarate]

@@BigBadJohn7 Yes, the first staff form I learned in Tang Soo Do is called Bong Hyung Cho Dan. Then at some long past open competition, I learned of Bong Hyung Il Bu. These staff forms are very similar, but from two different Tang Soo Do organizations.