BlissMode Q&A Session: Maintaining Weight Loss and More

What's up guys! In this episode, I answer questions submitted from Instagram, specifically How to maintain your weight loss, macros, and if you don't have a lot of time to workout, and much more!

[@katelyn.grace._]

Loved this video Bliss! I know youve been doing it way longer than me but honestly you learn so much when you become a trainer and improvising and efficiency is HUGE! I don’t ever have a spare hour or two now days and gotta get workouts in in 30-40 minutes too... but it really does help you get creative and find workouts for your clients too! Keep doing what you’re doing girl! You inspire me☺️

[@guitaro5000]

Would you consider doing a posing video?