@@BOBBYITS2EZBILLIONZ in 999 high j9ObK04baZEh 88 j9ObK04baZEh 8i IONS 8 I b 8 9ji8 in 9jb j9ObK04baZEh Iowa II 8 98 8i I j9ObK04baZEh j II but in 9 in b b 9i8i it b 8 ooh it has 9bi II I it I 8 I 9 Jo 8 oil 8iji oops 9 70 548 08 oil i iit Iowa I it b it 98 hk 9
Was having an anxiety attack and tried meditating & listening to some calming music, i calmed down a bit but was still anxious until i listen to this for about 15 mins and then my anxiety was absolutely gone. Thank you for this video 🙌🏼 sadhguru is the best 🤍
How did it change your life exactly. Are you more self aware now. I struggle to focus. Even as I listen my mind runs and wanders. Im happy for you both tho.
Sorry there but I got an email from kriya support team of isha stating sadhguru has advised not to do sadhna from 11 to 1 (around midnight) in the night for people living in family situations. And even in the isha kriya FAQs its written its best to avoid doing it in the night . I think that's because energies dominate in a certain way during the night and may affect family situations. Pranam .
This meditation is harmful . It should have a WARNING about potential damage that could be done by doing this meditation. It is irresponsible for Sanguru to place it on Internet. I have to do re meditation to restore my body and mind and come back to a normal productive life.
I have hugged your shiva statue I'm front of my eyes from Daughter room of bed where she daily namaste dhyan only s mts with siva chalisa for 10minutes She is better than my prayers and Practice Practice Think so
You don't fall asleep. Don't think i not the body, but know it with conviction...onlythen it will happen, ur body mind will fall asleep but u are awake.
We are essentially Nothing. We live in an illusion that we own our body and mind. But in reality we own nothing. We got our body and mind from mother earth. We will give it back to earth when our time comes. If u remove our body and mind then what is left? Pure consciousness is left. This is what we call atman/soul or also known as God.
To the person reading this. Please do not do this meditation as you sleep. Its not meant to be done while falling asleep. Go to the official isha kriya video and do it.
@@nathanthing8789is it wrong if we try this in sleep for long time?? I usually do this while becoming lucid. And it's pretty helpful as there is something to hold focus upon.
With due respects,. If you have no body and no mind, you cannot be alive. You are dead. The mind works, but cannot be seen. The body is seen, working continusly in all parts of the body - ' Heart, Brain, Lungs, 5 special senses of seeing, hearing, smelling, speaking, tasteing. 3 general senses of pain, touch and temperature, To remain alive you have to deal with all these body functions. It is shocking that ,a person of your calliber can convert truths to unreality without hesitation. You and your body can be thrown away without question. Please submit to common sense and reality misleading innocent brains stopping the spread of wrong ideas.
@@dr.anantchaudri1118 it does not say that you dont have a body or mind its says YOU are not the BODY or MIND big difference.. you havea body you have senses you have a mind you have legs hands ears brains lungs heart you HAVE all those things lets say they are yours but you are not THEM its not who you are you possess those things you understand ?
I have a question, can someone help me out. I used this meditation for a very long time and it helped me out in really difficult times. So i want to place the sentence as a tattoo on my back: I am not the body and i am not even the mind. Can somebody translate this for me in Sanskrit or the Tibetan language. If possible i want to place it vertically on my back so it's also important to not split up words because they are going to be placed vertical on my back. It would be really amazing if someone can help, i dont trust translation apps they all differ from each other.
You distorted the real kriya. Never do this. It is like distorting surgical operation or medicine. Only difference, that distorted kriya creates sickness on energy level. For everyone - please look for and use the original kriya on Sadhguru and Isha portal.Pranam.
This is not a night time meditation! Please don't do this anywhere near midnight! Find the true Isha Kriya, not a distorted version, and do it during the morning or afternoon 🙏🏽
Namaskaram Anna, Dear channel owner: Please reduce the length of the video. The advisable limit to do this kriya is 12-18 minutes as per the Sadhguru app. Please follow instructions as per those propounded by Sadhguru and best not to manipulate or change timings as per anyone’s wish unless confirmed by Sadhguru.
This is first step of Isha Kriya, according to me this you should not do this, please do check the complete video of Sadhguru explaining Isha Kriya as well the webinar or Isha foundation giving an introduction to Isha Kriya
What you call as body is a heap of food you have accumulated, and what you call as mind is heap of impressions you have accumulated, then who the hell are you? This is done inorder to create a space between which is you and which is not you.
Yeah, I heard the same once that one's subconscious won't understand negative so the reverse would be accepted. I was wondering if one were to state "I am detached to this body and detached to this mind" to be effective?
Silly question but I kept on thinking...what are we then? I know we a soul and like to think we are a piece of God but not sure if that's what Sadhguru means
We have a life inside us/an energy which is a part of the creator/the source of life. That is what we actually are. Our body is platform for us to experience life as a human being. Our mind is just a tool for us to live as a human, all of our thoughts and emotions is just a part of the human experience it is not you. So your mind & body are yours but they are not you. A simple way to understand is when you die you leave everything that is NOT YOU. For sure you will leave your body, mind, brain, heart & everything else on earth. What left is your soul which will continue its journey after this lifetime.
This meditation will bring such joy and energy that you will be thankful. I really like everyone to do it. The same kriya should be done through this video ruclips.net/video/wHnl_XugJyE/видео.html
Is like medicine Dose of nights Sadguru ji can you read mind stuff first time experience are you shiva pse my daughter has got contact through online pose of Meditative State ofLORD Shiva
My understanding is: Whover likes to discuss, will never understand this. The nonidentification is such a beauty that all discussion looks flat. ICH KANN DAS WORT SO HOCH UNMÖGLICH SCHÄTZEN (GOETHE)
Nawalpur Prankstars - it is not dangerous but it’s not meditation either. This is like 4th step of say a program. If you don’t know first 3 steps then it’s kind of pointless doing it. You need to know what and why you are doing something. Like watching middle part of a movie but no beginning or end.
We have a life inside us/an energy which is a part of the creator/the source of life. That is what we actually are. Our body is platform for us to experience life as a human being. Our mind is just a tool for us to live as a human, all of our thoughts and emotions is just a part of the human experience it is not you. So your mind & body are yours but they are not you. A simple way to understand is when you die you leave everything that is NOT YOU. For sure you will leave your body, mind, brain & heart everything else on earth. What left is your soul which will continue its journey after this lifetime.
@@rajatbhushan4535 thanks. I'm suffering with cervical neck pain . It's painful to keep head tilted upwards. Is it ok if I don't tilt it upwards? What's the significance of tilting head and how does it affect the meditation if not done so?
Please help>>> I was doing this meditation with headphones while sleeping. It affected me in bad way. I an dysfunctional I fell lke my body and my mond detached from me Please can you help to bring it back ,
@chris oconnell Hi, Chris. Thank you for your reply. Maybe it was supposed to happen, however I hardly survived. This meditation turned me to someone else, completely dysfunctional person. I was not able to do anything, sleep, sit, drive, eat, I felt like my brain and my body do not function in unison. I was not able to control my body. I felt that I am not going to make it, and I am going to die have no idea from what. L felt like my brain was trying to destroy & kill my body. It was a horror. My family tried to place me in mental institution. I survived & recovered because I am very strong personality. But, believe me not every person could do it. I am back to my normal healthy and productive life. It should be a warning in BIG RED LETTERS what kind of harm could be done to people by this dangerous meditation. This GURU is irresponsible person.
@chris oconnell It is not a point. The point is that this mediation is unhealthy for people with healthy mind and body. It is like to take a poisonous drugs to destroy what you call an ego. You do not have to die to prove that we all the same it is a reason why we are not. The balance of nature manage this world not a guru who believes that he is a wisdom and spiritual leader. He is exercising his ego and enrich himself.
How come this should work if Sadhguru always says that telling the mind what not to do is reinforcing it? Like with example of the monkeys: Don’t think about monkeys and only monkeys will pop up? There has to be another way to convince ourselves that body and mind are separated from us since what we want to remove will become our quality
Abstract thought reduced manifoldshall analyse graphic plots dotted Matrix of my Olden school patterns of PERT and CPM tools Thought FIFO inventory stock of Thoughts GIGO
Denying body is not a good suggestion!!!! It is the body inner energy that gives your enlightenment !!! So your guru has to learn this So don’t say I am not body. Repeating Negative sentence is not ideal It has to be positive present tense sentence to be effective affirmation
Jabela Kundalia , I bet he knows what I mean ! Hope you understand too. Here are the eight guidelines for creating effective affirming statements. You may want to write these down. Start with the words “I am.” These are the two most powerful words in the English language. Use the present tense. State it in the positive. Affirm what you want, not what you don’t want. Keep it brief. Make it specific. Include an action word ending with -ing. Include at least one dynamic emotion or feeling word. Make affirmations for yourself, not others.
Priya Kulkarni - he is not teaching affirmations to anyone. This is a part of yogic sadhana but this channel has cut the explanations for the sadhana and who should do it. If affirmations are working for you then 👍🏽good. You should always do what is best for you. 🙏🏽
@@pkul9583 madam this not the affirmation. We are trying to distance ourselves from body and mind. Affirmation are used to manifest. We are interested in mukti. Hope you will agree some time. Sadhgurus thinking is a way different and we all need to have strong foundation to understand. If you understand really from inside first thing will happen is u ll get deep sleep and three to four sleep ll be sufficient. U ll get 20hrs to experience life. That's great. This ll be just beginning....
I like that part when he say "i am not body . I am not even mind" 😎
bc no “the?”
Well who am I 🤣
I can’t find it. At what time?
@@BOBBYITS2EZBILLIONZ in 999 high j9ObK04baZEh 88 j9ObK04baZEh 8i IONS 8 I b 8 9ji8 in 9jb j9ObK04baZEh Iowa II 8 98 8i I j9ObK04baZEh j II but in 9 in b b 9i8i it b 8 ooh it has 9bi II I it I 8 I 9 Jo 8 oil 8iji oops 9 70 548 08 oil i iit Iowa I it b it 98 hk 9
Shoot I missed that part
Was having an anxiety attack and tried meditating & listening to some calming music, i calmed down a bit but was still anxious until i listen to this for about 15 mins and then my anxiety was absolutely gone. Thank you for this video 🙌🏼 sadhguru is the best 🤍
Return to your true "I AM"
So special! I felt liberation by not being my mind and body. I slept deeply 🙏🙏 Namaste 🙏
Highly appreciated 🙏🙏, I will never ever be the same again, as I have done this meditation. Thank you, Kind regards.
Changed mylife too
How did it change your life exactly. Are you more self aware now. I struggle to focus. Even as I listen my mind runs and wanders. Im happy for you both tho.
Can you sleep in bed and chant this even in midnight?
@@nimalama6940 there is a 6 hour video of this which you can keep in loop and nearby so that it drills into your subconscious while asleep
Thank you Sadhguru.
God wishes you are the prime minister of India
Sadhguru,Sahana gratitude!
I enjoy when he says I amnot the body I am not even the mind
Great video sadguru would be happy to see ppl are falling asleep to this powerful mantra
onwards to an infinite number of creations in search of infinite.
Helping to read silence
Om Namah Shivay 🙏🏿🌷
Thanks my g I’m hella enlightened rn 💯
Thank you Master for healing my mind body and spirit ♥️🙏🏿✊🏽gratitude🙏🏿
It is a part of Isha kriya. Thanks for it
Iam not the body Iam not even the mind,...this real me who iam ...om Shanti namnake 🙏😌
recommended
Please let humanity live..
BHARAT COULD BE GLOBAL LEADER IN SPRITUAL KNOWLEDGE EXPORT
already is
When I say I am not not even make mind I fell like I am god
You are 🙏
@@cartergomez5390 yess❤️❤️
We all are God. The soul inside of us is God. The body and mind are just distractions.
You are. Tat tvam asi.
Am not the body,Am not even the mind..
Am not the body,Am not even the mind..
Am not the body ,,Am not even the mind
OM
This is called yoga nidhra if God likes best quality in you he may come to your dream.
Sorry there but I got an email from kriya support team of isha stating sadhguru has advised not to do sadhna from 11 to 1 (around midnight) in the night for people living in family situations. And even in the isha kriya FAQs its written its best to avoid doing it in the night .
I think that's because energies dominate in a certain way during the night and may affect family situations.
Pranam .
I had a bad experience last night in my meditation
Thanks bro for reminding it's 12:06 am I was about to do this.👍
What’s the flute song in beginning
🙏 Thank you 🙏, effective
Master jaggi
Thank you.
Margin of mind stability improvs
🙏🙏🙏 thanks saddguru 🙏🙏🙏
This is a very powerful words and very powerful meditation,
This meditation is harmful . It should have a WARNING about potential damage that could be done by doing this meditation. It is irresponsible for Sanguru to place it on Internet. I have to do re meditation to restore my body and mind and come back to a normal productive life.
@@alenatoronto6968 tf are u talking about
@@alenatoronto6968What is normal? your old life? Then you go back! Forward is better!
I have hugged your shiva statue I'm front of my eyes from Daughter room of bed where she daily namaste dhyan only s mts with siva chalisa for 10minutes She is better than my prayers and Practice Practice Think so
I try to notice when I fall asleep but I can’t right now but am gonna try to do it again
Good
You don't fall asleep. Don't think i not the body, but know it with conviction...onlythen it will happen, ur body mind will fall asleep but u are awake.
Same even am not able to notice
As he repeats his chant, i keep asking myself, 'then what m I?'
The spirit
😂
Consciousness
Do you now have an answer from your consciousness?
We are essentially Nothing. We live in an illusion that we own our body and mind. But in reality we own nothing. We got our body and mind from mother earth. We will give it back to earth when our time comes. If u remove our body and mind then what is left? Pure consciousness is left. This is what we call atman/soul or also known as God.
Put on .5 speed for breathing slower and deeper.
Thats awesome idea, thank you for sharing. i just updated on our meditation video
#SadhguruMeditation #Iamnotthebodyiamnoteventhemind
Wow good idea
Genius
@@SadhguruMeditation om namasivaya
Dear guru,
Here after you are the prime minister.
I really appreciate it.
Is this considered yoga nidra?
To the person reading this. Please do not do this meditation as you sleep. Its not meant to be done while falling asleep. Go to the official isha kriya video and do it.
no bro, sadhguru has said we can do this while we sleep, but he mentioned only 10 15 mins or less not this long
@@nathanthing8789is it wrong if we try this in sleep for long time??
I usually do this while becoming lucid.
And it's pretty helpful as there is something to hold focus upon.
@@youronlinefriend233 hmm best to stick to what sadhguru has said, 5-10mins, never a good idea to change practises.
I am not the body
I am not even the mind
Thank You, I LoVe you. :)
Me too
With due respects,.
If you have no body and no mind, you cannot be alive. You are dead.
The mind works, but cannot be seen.
The body is seen, working continusly in all parts of the body - '
Heart, Brain, Lungs, 5 special senses of seeing, hearing, smelling, speaking, tasteing.
3 general senses of pain, touch and temperature,
To remain alive you have to deal with all these body functions.
It is shocking that ,a person of your calliber can convert truths to unreality without hesitation.
You and your body can be thrown away without question.
Please submit to common sense and reality misleading innocent brains stopping the spread of wrong ideas.
@@dr.anantchaudri1118 it does not say that you dont have a body or mind its says YOU are not the BODY or MIND big difference.. you havea body you have senses you have a mind you have legs hands ears brains lungs heart you HAVE all those things lets say they are yours but you are not THEM its not who you are you possess those things you understand ?
@@dr.anantchaudri1118 lol what a fool you are 🤣🤣
Effective
Bros voice scared me so much. I really can’t sleep ☠️
I have a question, can someone help me out. I used this meditation for a very long time and it helped me out in really difficult times. So i want to place the sentence as a tattoo on my back: I am not the body and i am not even the mind. Can somebody translate this for me in Sanskrit or the Tibetan language. If possible i want to place it vertically on my back so it's also important to not split up words because they are going to be placed vertical on my back.
It would be really amazing if someone can help, i dont trust translation apps they all differ from each other.
I want to register visit after enquire from Ashram people within 10 days commit
It is called Isha kriya.But it should be done upto minimum 12 minutes and maximum 21 minutes.Kindly don't modify anything .
You distorted the real kriya. Never do this. It is like distorting surgical operation or medicine. Only difference, that distorted kriya creates sickness on energy level. For everyone - please look for and use the original kriya on Sadhguru and Isha portal.Pranam.
And it shouldn't be done during night by people living in family conditions.
It’s okay to do at night time
This is not a night time meditation! Please don't do this anywhere near midnight! Find the true Isha Kriya, not a distorted version, and do it during the morning or afternoon 🙏🏽
Am i the only who heart i am not the body i am not even the mind on a loop?
yes
me too, isnt everyone?? i domt think this is legit, doesnt evem sound like Sadghuru
@@deborahdavey8920 it's legit so stop talking rubbish. It's looped as well so what? I've seen sadhguru teach this. It's exactly his voice.
Namaskaram Anna,
Dear channel owner: Please reduce the length of the video. The advisable limit to do this kriya is 12-18 minutes as per the Sadhguru app.
Please follow instructions as per those propounded by Sadhguru and best not to manipulate or change timings as per anyone’s wish unless confirmed by Sadhguru.
Om numah shivi
oh numah shivi
Even without meditation , i think i have felt the same....but what to do with this now....?
Can somebody tell me whats the titles of the music at the beggining? Thanks🙏
Check sounds of Isha you will find them there.
This is first step of Isha Kriya, according to me this you should not do this, please do check the complete video of Sadhguru explaining Isha Kriya as well the webinar or Isha foundation giving an introduction to Isha Kriya
Kriya yoga work’s anytime ❤️🇬🇧🙏
😊
Please make Hindi version of this video.. thnx.
Did u try searching in RUclips
You make it
Because.....
❤❤❤️
it would make more sense to me if it was "I am ..." rather than "I am not ..." Any ideas would be appreciated. Namaste.
The purpose is to avoid attachment to the mind and body. But you have a point. The meditation would be more powerful by affirming what we are!
@@nyakahumajoshua3955 no, here negation will do better.
What you call as body is a heap of food you have accumulated, and what you call as mind is heap of impressions you have accumulated, then who the hell are you? This is done inorder to create a space between which is you and which is not you.
The point is, that you being something is a illusion. Meditation is when I disappears
Yeah, I heard the same once that one's subconscious won't understand negative so the reverse would be accepted. I was wondering if one were to state "I am detached to this body and detached to this mind" to be effective?
😂the best meditation for this stubborn mind
ANow mind spinning like axis x and y as study of 40 years back
One thought comes able to reach quick without family support just went to doctor he advised psychiatrist but effect of alert alrt I m
I beg my wtmyth of yours period of tapasya long
My eyebrows touch shiva statue
If you say these affirmations is this not the same thing as talking to yourself, is there one or two within you?
You are the Eternal Entity - some call it a Soul. Some call it The Self, or Brahma even. “Ayam Atma Brahma.”
IT KNOWLEDGE
Silly question but I kept on thinking...what are we then? I know we a soul and like to think we are a piece of God but not sure if that's what Sadhguru means
We have a life inside us/an energy which is a part of the creator/the source of life. That is what we actually are. Our body is platform for us to experience life as a human being. Our mind is just a tool for us to live as a human, all of our thoughts and emotions is just a part of the human experience it is not you. So your mind & body are yours but they are not you. A simple way to understand is when you die you leave everything that is NOT YOU. For sure you will leave your body, mind, brain, heart & everything else on earth. What left is your soul which will continue its journey after this lifetime.
Kindly don't do this. This is distorted and can harm you if not done properly. Kindly do the right one.
He had me at……I am not
🔥🔥
🙏🏿
🔥
🙏🏿
😎
🔥
1:10
@Avi Ramsey (Avi the guru ©) no only u mad fellow
🙏🍃🌸🍃
Man, adjust your sampler, it's unnatural and stressful to go so fast, doesn't even take time to breath ..
Something clicked in me. My head is spinning
Same, can anyone explain this feeling?
You guys aren't really relaxed If this is a bad feeling in the head
In retrospect I would say there were many negative thoughts relieving out of my head at once
This happened to me first time I did this mediation. No idea why.
i am not the barbie i am not even the mime :P
🤣
😂
🙏🙏🙏🙏
🍀❤️☘️💞
If anyone get burning sensation after hearing at night
Sorry I did not realise it was not a genuine Sadhguru site.
This meditation will bring such joy and energy that you will be thankful. I really like everyone to do it. The same kriya should be done through this video ruclips.net/video/wHnl_XugJyE/видео.html
👍
Is like medicine Dose of nights Sadguru ji can you read mind stuff first time experience are you shiva pse my daughter has got contact through online pose of Meditative State ofLORD Shiva
My understanding is: Whover likes to discuss, will never understand this. The nonidentification is such a beauty that all discussion looks flat. ICH KANN DAS WORT SO HOCH UNMÖGLICH SCHÄTZEN (GOETHE)
In this life you are only the body and mind...that’s all you got...if you can live this life prepare for the next one
This is very distorted...please follow official channel's isha kriya instructions
is it dangerous or not ?
Nawalpur Prankstars what is dangerous?
Namaskar
It shouldn't be but I prefer you to check the complete Isha kriya as above is just a part of it.
Stay safe and stay inside 🙏
Nawalpur Prankstars - it is not dangerous but it’s not meditation either. This is like 4th step of say a program. If you don’t know first 3 steps then it’s kind of pointless doing it. You need to know what and why you are doing something.
Like watching middle part of a movie but no beginning or end.
Look up Arron abke he explains this concept well. Arron abke how to transcende you body
If you're not the body, not even the mind, what are you?
Part of The Creator (God)
We have a life inside us/an energy which is a part of the creator/the source of life. That is what we actually are. Our body is platform for us to experience life as a human being. Our mind is just a tool for us to live as a human, all of our thoughts and emotions is just a part of the human experience it is not you. So your mind & body are yours but they are not you. A simple way to understand is when you die you leave everything that is NOT YOU. For sure you will leave your body, mind, brain & heart everything else on earth. What left is your soul which will continue its journey after this lifetime.
I need friends i am alone anxity sufferer ,,,,;(some body for the God sake help me please
It is not advised to do isha kriya after sunset...morning or/and evening are best times
Why ??
www.quora.com/Why-isha-Kriya-is-not-done-at-midnight?share=1
@@rajatbhushan4535 thanks. I'm suffering with cervical neck pain . It's painful to keep head tilted upwards. Is it ok if I don't tilt it upwards? What's the significance of tilting head and how does it affect the meditation if not done so?
If you have cervical pain then don't do isha kriya. Do normal breathing meditation.
Afternoon is okay I guess
If the music Continue behind , it can be better
You are not the body you are the mind...c u in the neit life
Please help>>> I was doing this meditation with headphones while sleeping. It affected me in bad way. I an dysfunctional I fell lke my body and my mond detached from me Please can you help to bring it back ,
@chris oconnell Hi, Chris. Thank you for your reply. Maybe it was supposed to happen, however I hardly survived. This meditation turned me to someone else, completely dysfunctional person. I was not able to do anything, sleep, sit, drive, eat, I felt like my brain and my body do not function in unison. I was not able to control my body. I felt that I am not going to make it, and I am going to die have no idea from what. L felt like my brain was trying to destroy & kill my body. It was a horror. My family tried to place me in mental institution. I survived & recovered because I am very strong personality. But, believe me not every person could do it. I am back to my normal healthy and productive life. It should be a warning in BIG RED LETTERS what kind of harm could be done to people by this dangerous meditation. This GURU is irresponsible person.
@chris oconnell It is not a point. The point is that this mediation is unhealthy for people with healthy mind and body. It is like to take a poisonous drugs to destroy what you call an ego. You do not have to die to prove that we all the same it is a reason why we are not. The balance of nature manage this world not a guru who believes that he is a wisdom and spiritual leader. He is exercising his ego and enrich himself.
@chris oconnell thank you for your words ,,, do you agree with the above comments? This should not be done at night ? Txs for your time
@chris oconnell thank you for your beautiful response. I’ll try
@@alenatoronto6968 stop lying
Wake up🫠
How come this should work if Sadhguru always says that telling the mind what not to do is reinforcing it? Like with example of the monkeys: Don’t think about monkeys and only monkeys will pop up? There has to be another way to convince ourselves that body and mind are separated from us since what we want to remove will become our quality
I'm not the body 🧟♂️
👌💆♂️💆
Child like
M
This is rather bizarre
😎😎😎
Abstract thought reduced manifoldshall analyse graphic plots dotted Matrix of my Olden school patterns of PERT and CPM tools Thought FIFO inventory stock of Thoughts GIGO
doesnt sound like Sadghuru
Who the fuck am i
Denying body is not a good suggestion!!!! It is the body inner energy that gives your enlightenment !!! So your guru has to learn this
So don’t say I am not body.
Repeating Negative sentence is not ideal
It has to be positive present tense sentence to be effective affirmation
Priya Kulkarni namaskaram, this is for people who are doing specific sadhana. No one is forced to do it. 🙏
Jabela Kundalia ,
I bet he knows what I mean ! Hope you understand too.
Here are the eight guidelines for creating effective affirming statements. You may want to write these down.
Start with the words “I am.” These are the two most powerful words in the English language.
Use the present tense.
State it in the positive. Affirm what you want, not what you don’t want.
Keep it brief.
Make it specific.
Include an action word ending with -ing.
Include at least one dynamic emotion or feeling word.
Make affirmations for yourself, not others.
Priya Kulkarni - he is not teaching affirmations to anyone. This is a part of yogic sadhana but this channel has cut the explanations for the sadhana and who should do it. If affirmations are working for you then 👍🏽good. You should always do what is best for you. 🙏🏽
@@pkul9583 madam this not the affirmation. We are trying to distance ourselves from body and mind. Affirmation are used to manifest. We are interested in mukti. Hope you will agree some time. Sadhgurus thinking is a way different and we all need to have strong foundation to understand. If you understand really from inside first thing will happen is u ll get deep sleep and three to four sleep ll be sufficient. U ll get 20hrs to experience life. That's great. This ll be just beginning....
nanigudkar ,
Anything you repeat for positive results is affirmation