My 5 A.M realistic Morning Routine |Healthy Indian Habits |SHEF

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  • Опубликовано: 25 авг 2024
  • Welcome back to my channel✨
    Subscribe to my channel ‪@SHEFALIRAWAT‬
    In today’s video i will take you through my day ! I hope this video helps you in setting goals, and eat healthy! Indian Food Is nutritious and without a doubt super tasty!
    Contact me -
    Mail - shef.rawr@gmail.com
    Instagram - shef_rawat
    ✨Products mentioned in the video -
    I've used CosMix's Feel Good Skin in the video!
    Head to this link - cosmix.in/?utm...
    Use my code -SHEF15
    for an ✨EXCLUSIVE discount ✨just for our #shefam
    👉48 hours to grab the opportunity!Jaldiiii jaaao👈
    #indianfood #healthy #healthylifestyle

Комментарии • 769

  • @moonstruck04
    @moonstruck04 2 года назад +217

    Okkk, Soo not gonna lie.. but you're literally my role model.. and I don't know whyy I always realte with you every situation. You're suchh a jolly soul and it never feels like you're any RUclipsr because the way you talk is Soo much informal that I feel like you know me personally...😊
    And yes I can see this channel grow day by day
    Shefali you nice, you keep going 😄😄😄🥰

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +52

      Comments like this keep me going☺️. Thank you for selflessly loving, appreciating and supporting the channel💜. I wish to make you guys happy and create the content that I love creating💜✨

    • @moonstruck04
      @moonstruck04 2 года назад +6

      Aww😊😊 so beautiful of you..

    • @glamcouple99
      @glamcouple99 2 года назад +3

      @@SHEFALIRAWAT I want to know when is your bday..pls tell me the day.pls mam

    • @glamcouple99
      @glamcouple99 2 года назад +2

      @@SHEFALIRAWAT pls tell me your birthday date.. Pls mam

    • @glamcouple99
      @glamcouple99 2 года назад +1

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

  • @bijaykumarsamal6624
    @bijaykumarsamal6624 2 года назад +39

    Desclaimer: This channel is highly addictive. Watch this on your own risk.

  • @tangled_fly
    @tangled_fly 2 года назад +81

    Actually I'm a daughter of a farmer.. We grow pure organic vegetables free from sulphates. I learned a lot from your video today. Although I can't afford that much you told 😅
    But can try well to keep myself hydrated so that my skin can become flawless along with internal hydration...
    I'm Sadiya.. Hope so you can remember me as one of your top fans diii...
    Love you 💜💜💜

  • @asmitasen312
    @asmitasen312 2 года назад +157

    Ur lifestyle is jst reflecting on ur skin and health💕 and ur skin is going to thank u for all ur efforts❤

    • @kinjalsgoodlife8556
      @kinjalsgoodlife8556 2 года назад +3

      It's filter RUclipsr set in all der videos

    • @xlayman38
      @xlayman38 2 года назад +2

      In most cases, skin health is determined by genetics. Especially, acne and breakouts which damage skin is mainly driven by genes. The fact that one is gifted with good genes, doesn't necessarily mean what ever they do to make their skin look better actually works.
      Any skin damage due to external factors like sun, or eating oily food, or staying dehydrated can be easily reversible(in most cases they heal by their own). However damage due to genetics are really hard to reverse.

    • @asmitasen312
      @asmitasen312 2 года назад +2

      All youtuber use the filters though... But she looks different ❤

  • @akshitaasonii
    @akshitaasonii 2 года назад +45

    Just wanna take a moment and appreciate you, love your videos!!! Just so raw, unfiltered & lots of positivity!! Thankyou 💜✨ sending you lots of love shef.

  • @nandanaunni
    @nandanaunni 2 года назад +14

    Really,u motivated me.After watching ur videos,I literally had a lots of changes.
    I started waking up early, started eating healthy
    Thank u for making these changes in me😊💜💜

  • @eloquentbell
    @eloquentbell 2 года назад +19

    Your content comes with great knowledge, positivity, calmness, advice, childish, love for animals 🐶, nature🌿🍃 🙏🙏

  • @khushiverma7295
    @khushiverma7295 2 года назад +20

    I'm addicted to your video shef . On your recommendations and lifestyle tips I cured my pcod and plus my acne prone skin. With your genuine skincare recommendations , my skin is glowing and plumping 🤩. ThankYou so much ✨️

    • @kirtishinde6189
      @kirtishinde6189 2 года назад

      Plzz share ur daily routine for pcos...

    • @khushiverma7295
      @khushiverma7295 2 года назад +1

      I started with calorie deficient diet and gradually changed my habits and lifestyle. Quit sugar ( its white poison ) . Fruits with glucose and sucrose are enough for our Body. Started meditating 🧘‍♀️. In PCOD everyone's body react differently so u need to make ur own diet and lifestyle changes that suits you. All the best 👍 for your journey .
      It's all u gain or u learn remember 💯

  • @Monika-vu3zs
    @Monika-vu3zs 2 года назад +14

    1. The doggy was super duper cute
    2. I like how u light up the candles during shower, do u always do that?
    3. What do u do in studies? * i was really curious😄*
    4.i love the mango and yogurt smoothie idea...*can we try it with some other fruits too? I do eat yogurt every morning with brown sugar .lol😂, i don't know if that's healthy but it's damm tasty and i don't feel hungry till late afternoon *
    5. I sleep in the noon too 😪😂...like a tiny little 2hour nap😂😂😂
    6. Ur hair looks super duper healthy ...and i lov these routine vid.
    Damm...that was long..😂

  • @veena777
    @veena777 2 года назад +2

    My favourite time wake up 4:00 am do workout clean our house take bath clean our clothes drink 1 cup of Green Tea and breakfast it is amazing feel once we do our workout but I want to live independent with freedom there is no freedom and they are not allowing me do any work at home if we are alone we will be more free and no more restrictions I cannot do any workout before I uses to do like you are very independent I love that Shef I love your timing what a feelings relaxing peaceful 😍😍😍😉😉🤗😘😘😘😘

  • @tithimitra515
    @tithimitra515 2 года назад +25

    Di u are actually helping us alot to be more productive 💜

  • @TheRavicastro
    @TheRavicastro 2 года назад +12

    Discipline is all needed for a great lifestyle, I am really inspired by your video

  • @naina1101
    @naina1101 2 года назад +4

    4:45 you can use it on your skin too..

  • @lekhasharma8076
    @lekhasharma8076 2 года назад +3

    Me wake up at 7:55 to school 8:00 am 😂

  • @gasirisha8191
    @gasirisha8191 2 года назад +36

    My mood instantly lifts up when I hear hi guys from shef dii

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +10

      I saw your email😋, could not have seen anything better in the morning, I love you, 💜always be this positive and I hope and pray to God that you are always happy💜

    • @gasirisha8191
      @gasirisha8191 2 года назад +1

      @@SHEFALIRAWAT love you dii

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

    • @user-sj8wt8zk4d
      @user-sj8wt8zk4d 2 года назад

      Yeshhhh

  • @mampidey9804
    @mampidey9804 2 года назад +2

    Di aapka yah full day routine video bahut achcha lagta hai kyunki kuchh Idea mil jata hai Akela achcha kaise raha jata hai❤️❤️

  • @aryapareek2765
    @aryapareek2765 2 года назад +14

    Such a positive vibes are literally come from your videos.. 🧿🤞🏻

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +4

      yeayyyyy thankyouuuuu for coming💜

    • @bulletproofgirl4656
      @bulletproofgirl4656 2 года назад

      @@SHEFALIRAWAT omg shef are you BTS army too? Because I saw tiny tan in your video

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

  • @apk3v
    @apk3v 2 года назад +2

    Video on how to get rid of dry / frizzy hair and all healthy hair habits pls

  • @gayatrichatterjee7998
    @gayatrichatterjee7998 2 года назад +28

    Really Shef di... you're so positive & casual in your videos it feels like you are a part of our families.❤️❤️ Thank you for making such wonderful videos & inspiring us🥰🥰

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +2

      My pleasure 😊

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT di..pls tell me your bday date..asking from last 1week..literally begging but also u r just ignoring me.

  • @ShreyaSingh-po9pt
    @ShreyaSingh-po9pt 2 года назад +12

    My mood becomes instantly fresh and positive after seeing your videos shef love you ❤

  • @palaksingh5620
    @palaksingh5620 2 года назад +2

    Watermelon also contains more water

  • @poorvadusane3548
    @poorvadusane3548 2 года назад +3

    1.When do you sleep..?
    If I also slept at 9pm I can't woke up so early...
    2 .Do you have cravings..?
    What do u eat..?
    3. Do you follow this routine daily..?
    4. How do you follow this when you are travelling or out of town...?
    Loads of love shefu❤️

  • @3rachadontletchangbinwearpants
    @3rachadontletchangbinwearpants 2 года назад +2

    Just came back from school and got this☺️

  • @Dushyant_nidan
    @Dushyant_nidan 2 года назад +2

    Nice video

  • @doctorontour4062
    @doctorontour4062 2 года назад +3

    You look like Amrita rao 🔥

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +1

      that is an amazing compliment by the way thank you so much🥳🥳✨

  • @vanshikagoyal1484
    @vanshikagoyal1484 2 года назад +1

    I like the fact that you also play badminton as these days instead being on phone i play badminton tooo

  • @naincynaincy426
    @naincynaincy426 2 года назад +3

    Best part of the video- your special friends 🖤:-)...

  • @navyaarora7214
    @navyaarora7214 2 года назад +4

    Shef plzz make a vdo on diy skincare routine for acne prone skin plzzzzzzz ❣️

  • @Ranjanishavi
    @Ranjanishavi 2 года назад +2

    I love your way of speaking in the video

  • @humairaansari5157
    @humairaansari5157 2 года назад +2

    Just want to be here and always with us💙🌸

  • @sanam3905
    @sanam3905 2 года назад +2

    You are a pure hearted person ❤️I love how you care for dog .

  • @saurabhverma4587
    @saurabhverma4587 2 года назад +2

    Yrr ye kitni osm hai 🥺 🥰

  • @dipanjanapaul7329
    @dipanjanapaul7329 2 года назад +4

    Such a positive vibes are literally come from your videos 🤞🤞

  • @zidaanshaikh7446
    @zidaanshaikh7446 2 года назад +1

    Hi. Shef. I. Am. Seen. All. Of. Your. RUclips videos. Please make morning routine video. And. Some. Night time. Routine and. Diet plan

  • @akshita7577
    @akshita7577 2 года назад +2

    Actually the first thing I see was bts I m so so so happy that all love bts🥺🫂💜💫

  • @harshsahani6287
    @harshsahani6287 2 года назад +2

    I really like the way she cutely say hi and by☺️☺️☺️☺️

  • @urmilaurmiii_urhh9975
    @urmilaurmiii_urhh9975 2 года назад +2

    Really amazing👍😍 video

  • @beautifulife4001
    @beautifulife4001 2 года назад +2

    Superb video please keep sharing what I eat in a day soon soon 😊

  • @anushkadeshmukh2062
    @anushkadeshmukh2062 2 года назад +21

    Now I know the reason behind this healthy skin and body... honestly speaking, TO ME, you are aN IDOL.. I love to get inspired by you in every possible way..Keep ROCKING Dear SHEF ! You deserve all the SUCCESS and HAPPINESS ✨ btw, aapki videos dekhne time ek hi khyal aata hai : WHEN IS HER NEXT VIDEO COMING!!!! Like seriously , I wait constantly for you to upload even a short video...love you ETERNALLY...stay blessed Shefali di ❤️
    and yes, TOTALLY LOVED THIS VIDEO. IT WAS SO RAW and UNFILTERED. 👍🏻👍🏻
    We want more of a sneak peek into your inspiring Lifestyle ... 😀💎❤️💕

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +7

      you have no idea like for real, I am holding my chest right now and just trying to control my emotions!!!!
      you guys appreciating mywork,Means the world to me. I love you, always be happy💜

    • @anushkadeshmukh2062
      @anushkadeshmukh2062 2 года назад +1

      @@SHEFALIRAWAT awwieee....same to you shef...be happy always..

  • @poonammadnani1783
    @poonammadnani1783 2 года назад +1

    Yes it's your ots and dry fruits shef

  • @subhashpriydarshi2563
    @subhashpriydarshi2563 2 года назад +5

    Amazing cuteeeee💜😘 😍👏🏻..Hey shef I have a question for you how many times you apply face pack on face? Please reply 🙏🏻

  • @nikitafernandes2495
    @nikitafernandes2495 2 года назад +3

    Hi
    Today i was going through your videos.
    And i liked them a lot.
    I thought of trying them also.
    Today i subscribed ur channel because ur videos r amazing and i dont want to miss any of them💕

  • @mayuri7010
    @mayuri7010 2 года назад +4

    Haiiiii shef sissss💜 how are Youuuu?
    Where do Uu live ?
    Do U live in alone or with your family?
    I lovuu this channel 💜✨

  • @musicallife5376
    @musicallife5376 2 года назад +2

    di you are literally so pretty just like a model

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +1

      hahahaha You’re just being super nice, thank you💜🥳

    • @musicallife5376
      @musicallife5376 2 года назад

      @@SHEFALIRAWAT di i literally mean every word that I said, just keep it keep................................

  • @Roosevelt15
    @Roosevelt15 2 года назад +4

    You are lucky u eat ur fav food me😰🥺 whatever my gives i eat 🤣

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +3

      whatever is prepared in the house, I eat it as well, nothing different for me, however I am super happy and grateful for the same💜

  • @mohinipatil7836
    @mohinipatil7836 2 года назад +2

    Please make a video on combination skin care routine

  • @diptiibhatt
    @diptiibhatt 2 года назад +6

    Yeah finally!! 💥✨been studying for my exams and your video just come up which is a relief remedy for my brain 🙂💜

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +5

      awwwwwww💜💜💜💜💜💜🥺🥺

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

    • @glamcouple99
      @glamcouple99 2 года назад

      @@SHEFALIRAWAT when is your birthday..i want to know date..pls tell me mam

  • @i_s_malik
    @i_s_malik 2 года назад +4

    I'm literally obsessed with you love ❤️

  • @richatiwary7437
    @richatiwary7437 2 года назад +14

    Such aa productive viedo ❣️❣️it really helps us in improving our health as well as skin 😚😚thank u for such aa useful tips nd tricks 🤍🤍 keep shining 🎇

  • @oyejessie1275
    @oyejessie1275 2 года назад +8

    You made my life so beautiful thank u for that:-)

    • @SHEFALIRAWAT
      @SHEFALIRAWAT  2 года назад +4

      you makeeeeeeeee meeeeee happy gurl💜💜💜💜🥺

  • @Kiwi-c5n
    @Kiwi-c5n 2 года назад +4

    Trick to remove bitterness of cucumber 🥒 : ye humara khandaan mei generation after generation chal raha ha😀

  • @alizatakat4045
    @alizatakat4045 2 года назад +1

    Your both bottles details?? Where can i buy it?? Share the link please

  • @sree979
    @sree979 2 года назад +3

    I love the way you take care of stray dogs diii.... ❤️❤️❤️❤️

  • @vanshikasharma4995
    @vanshikasharma4995 2 года назад +2

    Do you washed your hair after every workout? If not then what do you do with sweaty and dirty hair 🤍

  • @arunamandowara6699
    @arunamandowara6699 2 года назад +2

    Please share summer skincare routine

  • @aditimadiwal3481
    @aditimadiwal3481 2 года назад +3

    o:14 mini bangtans(ami) 💜💜😌😌

  • @aastha3460
    @aastha3460 2 года назад +3

    Your soul is enough to make someone smile irl🍅ily
    Loads of love to u

  • @rahima2435
    @rahima2435 2 года назад +2

    feeling like I am listening to a cricket match commentery! 😂

  • @VrushaliMhanta
    @VrushaliMhanta 2 года назад +3

    First 💜💜
    Soooo relaxing shef🥰😍👍

  • @madhumitams
    @madhumitams 2 года назад +2

    Di ak teenager body care ka video leke ao na 🙏🙏

  • @sreeragsubhash8393
    @sreeragsubhash8393 2 года назад +2

    Fav channel 😍❤️

  • @itsmehakchoudhary9339
    @itsmehakchoudhary9339 2 года назад +2

    Your voice is like 5 mint crafts voice 😂😂but your videos are really very helpful and useful 🤗❤️make more summer videos on skin care body care and haircare keep growing 😚❤️

  • @shahzadurrehman8600
    @shahzadurrehman8600 2 года назад +3

    Ahh sister you are soo cute ..I'm addicted!! Trust me your suggestions ain't enough for my skin as well as for myself unless I see your face ..😖💜..and how can I forget your as sweet as honey voice ..like OMG 😲 you're truly blessed ..I gotta say that you will shine one day the way your skin shines ✨ 💛..lots of love sister shef🥰🤞
    From alishba 🖤
    PAKISTAN 🇵🇰 ❤

  • @sapodilla25
    @sapodilla25 Год назад

    That's why your skin and hair is so beautiful. You eat well, exercise, sleep well.

  • @durga__409
    @durga__409 2 года назад +2

    Hey di i am following you for more then 1year i really like your tips and routines. I have changed my life also. Thank you so much. 🥰🥰🌹🌹

  • @sangitadas1933
    @sangitadas1933 2 года назад +3

    Thnk you ❤️❤️❤️❤️❤️❤️❤️

  • @sarojkumar-zs4nt
    @sarojkumar-zs4nt 2 года назад +3

    love you editing skilll, love to watch your productive video, ❤😘😘😘

  • @ommalhotra7495
    @ommalhotra7495 2 года назад +3

    Wow! So good ❤
    The way u keep urslf healthy is 👌🏻👌🏻

  • @zuvariashaikh2039
    @zuvariashaikh2039 2 года назад +3

    Hiiieeeeeeeeeee , i got you today itna jaldi😍❤❤❤ love you diiiiii
    Waiting for your birthday vlog😍❤💯

  • @shivamvishwakarma1966
    @shivamvishwakarma1966 2 года назад +3

    You should be a voice dubbing artist your voice is so fasinating I didn't have words to express.

  • @charishmanagavarapu1000
    @charishmanagavarapu1000 2 года назад +3

    Weekly how many times we should put face mask

  • @myfilesingh3662
    @myfilesingh3662 2 года назад +2

    Di Summer skin care routine plsss...

  • @user-uc6vw6vq7y
    @user-uc6vw6vq7y Месяц назад

    Mam don't use purifier water .
    It will reduce water pH value
    And increase acidity..
    So take care of your body.
    Use natural mountains running water😮😮

  • @kalwindar4383
    @kalwindar4383 2 года назад +2

    Your vlogs are beautiful we want ful detail vodeo🥰

  • @anshikaupadhyay9684
    @anshikaupadhyay9684 2 года назад +3

    Yeayyyy !!! New video 💌 ,was waiting

  • @craftcorner352
    @craftcorner352 2 года назад +1

    I really like the way di protect the plants from burn love u fi lots of love

  • @AmbicaYadav10A-mw3oi
    @AmbicaYadav10A-mw3oi Год назад

    after lot of scrolling and searching now I got the Channel which ,I can follow to lead a calm and positive life ...Didi you are so cool ...

  • @ramaagnihotri9767
    @ramaagnihotri9767 2 года назад +2

    I love u Dii 💓apki videos bhtt help krti hai💓

  • @avneetkaur.bhatia
    @avneetkaur.bhatia 2 года назад +2

    You are so beautiful🤍
    You just pretend the way you are you are the best❤️✨
    And your videos are amazing🤍✨

  • @sattika545
    @sattika545 2 года назад +1

    My favourite meal is lunch - lots of veggies daal and fish curry and brown rice. As I do intermittent fasting I get very hungry by lunch. I love curd and I also big time green tea lover.

  • @alonerider8409
    @alonerider8409 2 года назад +3

    Hi sister,
    Your water bottle super✨
    2 bottle link give plz♥️

  • @pawanpreetkaur10e72
    @pawanpreetkaur10e72 2 года назад +1

    Di please make video on how to get rid of puffiness and dark circles under eyes please most requested video 😍😍😍😍

  • @muskangupta6898
    @muskangupta6898 2 года назад +3

    Very relatable with me I ate almost these all things💜... lots of Love from shimla💜

  • @shakuntla5707
    @shakuntla5707 2 года назад +3

    Ur skin is my goal di❤️❤️❤️i just love your videos they are so sooo effective.. 💞💞

  • @RajputRathor158
    @RajputRathor158 2 года назад +3

    Sending you tons of love ❤

  • @ridimasaxena5457
    @ridimasaxena5457 2 года назад +1

    Is safola masala oats a good option?

  • @simranrajput1941
    @simranrajput1941 2 года назад +1

    Plz share your current summer skincare 💜

  • @kunjalnirmal1608
    @kunjalnirmal1608 2 года назад +10

    Diiiii let me tell you this video really made me day it's not only the routine it's a motivating video for us it will really help us in summer ofc and it's always helpful as usual and not faking dii eating yoghurt with mango looks really delicious and surely gonna eat that and each and every thing you tell and show us i really love it 💜💜👍👍👍✨✨✨
    Your video and you are the cause of .y euphoria 💜💜✨👍💜💜

  • @upasanasingh3055
    @upasanasingh3055 Год назад +1

    Do teen din phlr mujhr apki video mili tbse back to back mai apki video hi dekhe ja rhi hu data km pd jta h yar..... Now am a big fan of ur dear shefali...... Y bottle khn s li apke plxxx btaye

  • @smilewithjaanu
    @smilewithjaanu 2 года назад +3

    Thank you very much for sharing this video sister

  • @ApoorvaNegi
    @ApoorvaNegi 2 года назад +3

    Healthy lifestyle 🧘🧘

  • @moudas7272
    @moudas7272 2 года назад +1

    Ur voice r jst wowww❤️❤️❤️

  • @milankhyalme.youtube.com0
    @milankhyalme.youtube.com0 2 года назад +1

    Lots of love sheet🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵❣️❣️

  • @sakshisingh435
    @sakshisingh435 2 года назад +2

    I am just addicted to your video and I love your voice very much❤️

  • @Jiyaaaaa731
    @Jiyaaaaa731 2 года назад +2

    💜💜

  • @Shifashowkat
    @Shifashowkat Год назад +1

    Did anyone notice the tiny tan dolls when she picked up the bottles?

  • @bagiyakimehak
    @bagiyakimehak 2 года назад +1

    And one more thing my skin is tanned due to excessive sunlight I have to go to tuitions in this summer I apply sunscreen nd cover my face too but still I can't get over of it 😭😭

  • @tusharsolanki572
    @tusharsolanki572 2 года назад +1

    You can also mild music rydhum in video background it's can good

  • @guccisonyeon6746
    @guccisonyeon6746 2 года назад +1

    I wish I could eat all those vegetables and fruits like you .. but I really don't like them at all I can eat fruits but I can't eat vegetables especially raw and that's why my skin looks so dull and unnorished.

  • @roopjohaljohal5523
    @roopjohaljohal5523 2 года назад

    Cucumber ko centre exact centre se kaat lo usko peel off krne se phle toh uski bitterness chali jati hai rub krne ki jrurt hi nhi padti try this method