Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
Bro en thangachi kku thyroid problem irruku....Ava weight 76 .... romba stress agura.... avaluku use agura Mari oru diet plan and atha pathi oru video va podunga bro.... pls
All muscles., This concept is real a good idea because most of the beginners try to follow very workout without the knowledge about it that may lead to future problems. Thanks for making this kind of video it was really helpful.
Hey Tharun Bro, Thankyou so much for this video. Really loved it. As you were explaining, I could easily relate to the same. Almost all there the points were crystal clear. I request you to do the same for other muscle groups also. Thankyou Bro!
Bro ninga muscleblaze la irrukkura supplements useful and day to day life la use panna nallathu appadinu muscleblaze la irrukkura supplements pathi full details video make pannunga bro konjam use full la irrukku entha entha supplements ethukku use pannalam nu
@@ksakthi1399 yeah... Why women can't able to do resistance training?? It's not about men or women .. everyone has biceps triceps abs legs chest shoulder and everything... Women should also focus on these kind of strength training instead of only cardio and HIIT.. if women start to do this it increases their bone strength especially women who is facing bone weakness after maternity or at the age of 30... So women much needed of all muscle groups workout 💪✌️
Hi bro...ladies ku arm fat kammi pantrathuk workout sollunge...enak arm fat mattum jaasthiya iruk..so athu mattum kammi pantrathuk work out sollunge plz
Bro enaku 16 age dha aguthu bro... 45 kg- u And 160 hight- u dha iruka.. Enaku hight um wight um increase aganu and naa fitness ah vu irukanu athuku etha video podunga bro please🙏
Bro keep rocking actually iam stay here p g hostel so cooking is impossible thing ever days i do lot of work out but i don't know what I need nutrition especially protein sources.. enough is enough , how i taken required calaries and proteins without cooking?🤔 Raw food diet plan like i thought peanut nuts plz make video about it atleast reply to me.
Transform your Body : www.fitx120.com/
FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India.
Contact : 81240 62117 , 98400 93351
0:55 diamond push-up 10
1:40 dumbbell overhead 9
2:27 tate press 8
3:10 kick backs 7
3:57 bench dips 6
5:36 triceps dips 5
6:42 behind the rope 4
7:57 tricep push down 3
8:28 skull crusher 2
9:50 close drip 1
Thank me later💜
Yaaru samy ne
😁
Thanks bro
Rope kick backs nalla work aagum
Thanks bro
Bro en thangachi kku thyroid problem irruku....Ava weight 76 .... romba stress agura.... avaluku use agura Mari oru diet plan and atha pathi oru video va podunga bro.... pls
We need this type of vedio for all part of muscles ❣️
ALL MUSCLES
Yes bro
search musclewiki
ruclips.net/video/rgFxCefAtVw/видео.html
Yes
All muscles💪
Pls bro next chest work out panthi video podunga
Chest kku already oru vdo poddirukaaru broh
0:38 mistake lateral head. Long head medial head
No, he is right, but medial head is not the muscle shown in the video. Medial head is a muscle under long head
All muscles podunga bro ❤
Kai adinga bro all muscle vela seiyum
Pull muscle venuma
All muscles., This concept is real a good idea because most of the beginners try to follow very workout without the knowledge about it that may lead to future problems. Thanks for making this kind of video it was really helpful.
Bro 21yrs bodybuilder oru paiyan erandhutaaru....Adha pathi pesunga advantage and disadvantage pathi nama pasangluku solunga avangluku useful ah irukum....
4:51 kunju Vali 🤣🤣🤣🤣 I can't control that little smile.... 😂😂
Bro what is kunju iam mlayalali 😐
@@abhishekal1421 ask your dp bruhhhh that person will explain clearly .... 🤣🤣🤣😂😂😂
@@abhishekal1421 andi
@@jjjjjjjj61 😂😂😂🤣🤣🤣🤣
@@jjjjjjjj61 I think you call that aunty.. 🤣🤣🤣🤣😂😂😂
All muscles 💪
Really informative video bruh semma 😇❤️🔥
All body part best to worst workout video poduga anna
Bro...dirty bulking...good or bad nu oru video podunga bro... andha bulking yarulam panalam...panna kudadhu nu podunga...
Bro please share all muscle workout videos like this and thanks for this❤
Definitely need a video for all muscle groups
Hey Tharun Bro, Thankyou so much for this video. Really loved it. As you were explaining, I could easily relate to the same. Almost all there the points were crystal clear. I request you to do the same for other muscle groups also. Thankyou Bro!
Bro push, pull, leg split workout video podu bro 🙏🙏
Resistance band and home workout podu bro for back
Sit Back Relax and Enjoy! ❤️
Vaa arunachalam nee Inga varuvanu enaku theriyum
Bro ninga muscleblaze la irrukkura supplements useful and day to day life la use panna nallathu appadinu muscleblaze la irrukkura supplements pathi full details video make pannunga bro konjam use full la irrukku entha entha supplements ethukku use pannalam nu
We need "all muscles" . Leg workout ku solunga bro
Tharun plz under 3000 ku nalla whey protein supplement brands pathi video poduga tharun plz
All muscles video we need bro 💪
Four arms workout podunga bro........
All Muscles Thalaivaaa🔥
Bro which is better for testosterone boosting... Shilajit Or ashwagandha
All Muscles Brother..
Need Lat and Biceps 💪🏻
Bro deadlift variation, battle rope, cardio workout, different workout videos do upload and how to do those videos
We need explaination like this for all muscle groups workout tharun ehhhhhhhh ♥️♥️♥️
Female needed muslce video va..! 🙄 i apprieciate dharani 👏 but ithalam konjam over uh ma 😂
ruclips.net/video/rgFxCefAtVw/видео.html
@@ksakthi1399 yeah... Why women can't able to do resistance training?? It's not about men or women .. everyone has biceps triceps abs legs chest shoulder and everything... Women should also focus on these kind of strength training instead of only cardio and HIIT.. if women start to do this it increases their bone strength especially women who is facing bone weakness after maternity or at the age of 30... So women much needed of all muscle groups workout 💪✌️
Bro weight epadi selected pani workout pananum weight kamiya vachu workout pana muscle ena mari work agum kojam detaila video poduga bro
Yes, We need All Muscles 💪
Bro oru muscle ku yethana workout podalam .ipa example ku triceps hit pannanum adhula long ku yethana variation podanum? Same short and mid head
Cover all muscles bro 🔥. Will be very useful for beginners like me
Bro body muscle romba lossea iruku.. tha oru tiet panna enna mari work out and diet sollunga
We need this tharun brother … ❤💪🏋️
bro fourarms la epdi bro veinsvaravaikurathu
veins varuthu but 10mins la poiruthu
how to get veins in fourarms permanently
video podu bro plzzzz
Anna love from Kerala 💞 😘
Pectus excavatum pathi oru video podunga thampi.please
Bro flexibility kadaika enna pannanumnu oru video podunga bro
Very Useful Video broo . Need this type of video for all the muscle... 🔥
Super Tharun...Thanks for Tips
Top G 🔥🔥📈❤️🚀
are you a clown?
@@u.d382 why
🔥
Bro....Fat loss pannuravuga whey protein intake pannalaam ha?
Thank you so much ji. Very much needed ❤️🔥
Hi bro...ladies ku arm fat kammi pantrathuk workout sollunge...enak arm fat mattum jaasthiya iruk..so athu mattum kammi pantrathuk work out sollunge plz
"ALL MUSCLES"
Plz ..All muscles 💪 ..
Best & worst back workouts podunhka tharun broh 💪
""" All Muscles """
Bro entha marii leg muscles ku podunga
Bro spirulina pathi solluga workout panuravaga eat panalama solluga
Bri back increas aahurethukku pullup adikke mudiyellati vere excercice irukka
Bro supplement age limits oru video poduga please naan
10th padikira
close grip bench press heavy injury varum..angle pain heavy varum...
Bro cross training and epdi pannanum yarellam pannanum sollunga
Kunji Vali solitu apdiye matha valikku marunthum kuduthutu pouring nadrigal tharun bro...this is very useful viedio✨♥️👏👏👏
Very nice vido. Useful for health consious people. Continue doing this. God bless you. I'm 67 still going to gym. All the best.
Chest workout pathi video podunga
Bro protein powder order panniten quantity 1 apdina enna bro
Bro same weight la work pana body ena mari work agum bro video poduga
can you talk about body building vs fitness. What actually body builder doing.
All muscles. But without equipment la evalo growth paakalam nu sollunga bro.
Which peanut butter is better to consume bro?
Bro shoulders worst to best podunga please.
Bro weight loss pannumpodhu afternoon saaptu thoongalama ?
All muscles ku intha maari videos venum bro
Bro enaku 16 age dha aguthu bro... 45 kg- u And 160 hight- u dha iruka.. Enaku hight um wight um increase aganu and naa fitness ah vu irukanu athuku etha video podunga bro please🙏
shoulders ku oru video podu thala. injury bayam kolluthu
Wrist size sa increase panna mudiyuma bro solluga
Next biceps ku podunga anna.... 💪💪💪💪
naanum unga channel paathu veetla workout pandran...
Romba help fulla iruku...... 😇😇😇😇
All muscles kuu videos podunga bro ..🙏
6:40 ithu behind the rope push down ah? Athu cable rope overhead extension murugesa
Bro explain about plant protein powder
Anna leg workout podunga....
Bro gym seinji elbow bruised aiduchi adhuku clear aga Oru video podunga
Antha close grip naan marakkavey matten...first time pottapa enn kaluthulaie pottukitten bro
Bro close grip bench press beginners poda mudiyuma?
Ellame podura bro diet plan eppdi podanumnu sollave matingiriyea
Bro gym poitu erukumbothu namma food la aattu kaal soup saptalama apro aattu kaal sapdalama
Cr7 Body Transformation video Plz post🔥.
I will definitely believe most of your subscribers want to this content.Eagerly waiting ⏳
Bro feaver irrukum pothu gym polama bro apudiya diet maintain panalama bro
Bro neega soldrathulam ok super bro but home la pandra mari yella musale Kum solluga bro plz
Video nalla erukku bro continue va podunga ❤️❤️❤️❤️❤️
Bro keep rocking actually iam stay here p g hostel so cooking is impossible thing ever days i do lot of work out but i don't know what I need nutrition especially protein sources.. enough is enough , how i taken required calaries and proteins without cooking?🤔 Raw food diet plan like i thought peanut nuts plz make video about it atleast reply to me.
homeoworkouts upload pana gym pogama home workout panravanguluku useful ha iruku
bro push pull legs workout oda video podunga please
Bro share all muscles video
All muscle workout pathi podunga
Bro body weight potu biceps , cheast and triceps build pandrathaku solunga bro🙏
Bro Saitama vs your physique podunga bro....romba alapra panranunga russia karanunga.....New subscriber....Pls Brooooo....
bro yenna neega sonna close grip pushdown la yennaku wrist pain irrunthu bro
When will you give discount for fitx 120 program
Bro enaku 2ndu age la iruthu blood sugar iruku ennoda weight 49 tha iruku enaku weight gain aga mattendhu enna panna weight gain agum enna sapdanum ellamae konjam sollunga bro marakama replay
Leg workout video
sollunga bro
Shoulder dislocated solution please
Bro creatine pre-workout enna difference bro reply
All muscle video upload pannuga bro
Anna if we take supplements it can effect kidney?????
Sure ah
Bro Back muscles kku Worst to Best series podunga
Bro schedule kudunga bro entha day ku enna workout nu
Thanks bro, it's really helpful😊