NOW 108 KG'S. hight-181-c.m. anna SSC GD -80.marks A.P POLICE -71(5 KM ,1600) EEVENTS VUNNAAIII THANQU SOO MUCH ANNA. NCC -C VUNDI ANNA. GUNTURU MI VIDEOUS CHAALAA HELP IYINDI ...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🔥 inkemina FATT LOSS KI CHESARAA ANNA VIDEO WORKOUT
Thank you bro iam clear rrb group d physical .. I followed ur schedule every week it helps alot for me to run in group d. One thank is not enough for ur suggestion . Thanks a lot from my heart
Good morning brother iam old candet. 1week train chesanu NTR stadium lo after result iam disqualified ,i am feel very bad. But today announced high court results again, iam oualified . Anna plzzz nalanti aspirants ki plzzz give the any suggestion iam not understand less time anna. practice ledhu inni rojulu malli memu events ela geten avvali plzz any one your suggestion anna plzzz .
Anna nnu constable..events ki enka 30days undhi ashalu running.. alavatu ledhu..anna two days nndi running ki velthunnav...two mints kuda run cheyalekhapotunna..
M kadhu ni volla avuthadi be positive First start with beginner ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo Tips ruclips.net/p/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In This both playlist will help you all the best 👍
Anna eroju ts constable qualify ayanu running chesthunte breath control avadam ledhu 15days lo 1600m kotocha anna iam from near YACHARAM hostel facility unte vasthaan anna
Brother Na preliminary exam lo OMR lo na name curroption undhi.. Events ki velle mundu adit option estara... Adaina problem untundha... Ap constable. Plz ans me brother. Thank you..
Anna 5 km running trips and tricks meda oka viedio chey anna 🙏🙏🙏 breathing asalu control kavadam ledhuu anna present na 5 km running 25 min 41 sec padutundee anna
Physical training
WhatsApp: 9177756521
AP POLICE
RRB GROUP D
SSC GD
Anna videos daily cheyandi
అన్నా సైడ్ పెయిన్ పొట్టలో వస్తుంది....ఏమి చెయ్యాలి చెప్పు అన్నా
Ground akada brother
@@mahaboobmunna3615 Hyderabad near bn reddy (Injapur)
@@lakshmana628 I will make video soon
Meeru chepi prethidi super andi TQ chala Baga chetharu
NOW 108 KG'S.
hight-181-c.m.
anna SSC GD -80.marks
A.P POLICE -71(5 KM ,1600) EEVENTS VUNNAAIII THANQU SOO MUCH ANNA.
NCC -C VUNDI ANNA. GUNTURU
MI VIDEOUS CHAALAA HELP IYINDI ...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🔥 inkemina FATT LOSS KI CHESARAA ANNA VIDEO WORKOUT
Okay sure I will plan in upcoming videos
Super anna meru,,chaala use avuthai
Thank you bro iam clear rrb group d physical ..
I followed ur schedule every week it helps alot for me to run in group d.
One thank is not enough for ur suggestion . Thanks a lot from my heart
Congratulations 🎉 👏
@@TilluVlogs thank you anna
Super టెక్నిక్స్ anna
Super hero anna❤🎉
Thanq sooo much bro for ur motivation 🤩😍
All the best 👍
Next video appudu pedtaru brother chala help aitundhi brother me videos
Ok bro thank you 😊
ruclips.net/p/PLDVKKzBGSUW2E7UtnJ2oFKRHXq5BM_RMg
Continue sirr
Okay ✅
Thank u so much bro ❤️
Nice vedeo Anna
Tq sir
Welcome 😊
Anna nenu hyd varaku ralenu, madi vizag Anna, videos cheyandi anna, tq soo much annna
Sure
This two playlists will help you
ruclips.net/p/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In
Workouts
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Cricket adetappudu wicket s majja Midha running parigettadaniki video chee anna birthing kosam
Good morning brother iam old candet. 1week train chesanu NTR stadium lo after result iam disqualified ,i am feel very bad. But today announced high court results again, iam oualified . Anna plzzz nalanti aspirants ki plzzz give the any suggestion iam not understand less time anna. practice ledhu inni rojulu malli memu events ela geten avvali plzz any one your suggestion anna plzzz .
Anna nnu constable..events ki enka 30days undhi ashalu running.. alavatu ledhu..anna two days nndi running ki velthunnav...two mints kuda run cheyalekhapotunna..
M kadhu ni volla avuthadi be positive
First start with beginner
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Tips
ruclips.net/p/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In
This both playlist will help you all the best 👍
100 M, long jump గురించి కూడా చెప్పు bro
ruclips.net/video/48tv2Vhhovg/видео.html
100 m best anna.long jumb besta anaa
Iam married two operations ayyai .long jump besta anna.100 m besta anna pzzz rpy anna
Nice bhaai
Thank you & all the best 👍
Run chesetappudu legs baga pattestunnaye, pain also, vatini yela overcome cheyayyalo please oka video cheyandii anna
Before run warm up
After run proper stretching cheyali
ruclips.net/p/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In
@@TilluVlogs tq so much anna
Before running and After running exercise chepandi Brother
Si constable & Army physical fitness
ruclips.net/p/PLDVKKzBGSUW2E7UtnJ2oFKRHXq5BM_RMg
100meter schedule chepava anaa
Bro high jump skills petu bro
Am not controling my breathing I have only 12days time how can I control my breathing and running
Anna nenu epudu running start cheyali anukuntunanu ts constable events kosam 15days time undi yetla start cheyalo chepandi ,pls
This playlist will help you
ruclips.net/p/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In
Thanks ana
Hi bro breathing heavy ga chestunte suffocating ga undi kallu thirugutunay so agipotuna any suggestions
Anna eroju ts constable qualify ayanu running chesthunte breath control avadam ledhu 15days lo 1600m kotocha anna iam from near YACHARAM hostel facility unte vasthaan anna
WhatsApp:9177756521
Buy Better mic ! Voice Clarity worst brother Content Awesome!
Bro naku kalu ku joint pain bro adhi chala problem ga udhi bro edhi ni ki adhina tip chepu anna
Ankle
ruclips.net/video/HwPGs9mtDCA/видео.html
Knee
ruclips.net/video/yR0PHEZEBzM/видео.html
Anna iam from srikakulam.... please suggest me... Andhra lo plan cheyochu kada
Anna long jump tricks please
ruclips.net/p/PLDVKKzBGSUW2E7UtnJ2oFKRHXq5BM_RMg
Bro 1600m women's 8.30 min yala cheyyalo cheppandi bro
Bro nenu spike shoes tho 1600 kottacha events lo weekly once practice chestunna bro spike shoes please reply bro
1600 odhu bro
Use for 100mters
Bro naku rrb group d pet Feb 4th Na undhi hubli lo. pet ku mundhu Eni rojulu rest thesukuntye baguntundhi. Reply Evandi bro pls.
1 day or 1 nd half day enough bro
First asylum running ala start cheyyali eppatinundi prarambiste cheppadi
Anna yakada undi chepana
Annaya.... running chestunapudu nadumnoppi ekkuvaga vastundhi....Ela anna
Bro nenu ap prelims select ayyanu ....slow ga running start chesa ....long running veyyali leg strength peragali ante em cheyyalo cheppu bro ....❗
ruclips.net/p/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In
Iam follow anaa
All the best 👍
5km practice weekly schedule chepu anna sscgd ki
Okay bro
Hii bro nenu ssc gd ki select iyanu Naku 2 పిల్లలు 1600 meters running చేయగలనా
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Mee fitness super bro ✊
Thank you 😊
Anna ssc gd 5km ki edaina training start chesara
Sir 100mtrs ke agipotunnaa assalu run cheylekapotunna sir
ruclips.net/video/y8Hjja3OfvM/видео.html
Anna running chesetappudu ummu vastundhi m cheyali
Mingey
Anna 100 200 metres guruchi cheppu anna pls
Rayalseema lo emina events coaching iche alochana unda sir... Ap SI ki
Sorry no
@@TilluVlogs ok tq sir... Present ekkada istunnaru sir physical training
Anna nee videos chustuunnanu
Thank you 😊
Bro nen qualify aina 15 days lo ela events ke practice chesi qualify avvali cheppara
Depends on your fitness levels and training & positive mind set bro 👍
All the best
@@TilluVlogs bro nen vurlo unna eppudu training thiskolenu self ga chesthe qualify avvacha
@@rakeshtm3889 6:20 lo kottocchu bro direct velthe
@@soldiershiva00 practice lane 4 rounds complete katle nka 6 mnts etla aithadhi bro
Bro breathing control avatamledu 20 days lo events unnai nenu get in avvagalana?
1600 Meters merit workout schedule
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Anna coching center yakada undi
Hyderabad
Near to lb nagar
Injapur
Arogya Sanjeevani Vanam
maps.app.goo.gl/HLMkm4SFo5P5V52KA?g_st=ic
WhatsApp-9177756521
Anna SSC MTS ki ap valu apply cheyadaniki district kothadhi pettal ledante old dhi pettala Adhar lo old district vundhi pls reply anna
Anna 1600 meter schedule plz
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
THANK YOU ANNA 💕✨
Bro 1600 practice chesetapudu roju 1600 running cheyala bro practice lo led week lo once lo chesthe saripothundha please chepandi bro
ruclips.net/p/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In
Ur coaching available in hyderabad ha @tilluvlogs
Anna AP lo ekkadaina start chestara institute
Only in Hyderabad
Mee coaching centre a ooru lo undhi anna
Hyderabad Injapur
WhatsApp:9177756521
Ankle pain ki belt vesukoni run cheyacha rest thisukovala annaya
If more pain give rest for two days apply ice and do this exercises daily two times
ruclips.net/video/HwPGs9mtDCA/видео.html
✊🏿✊🏿
Slow ga run cheste leg pain pattestundi anna, pain rakunda trick cheppandi Anna
Yes sister naku same problem
Naku marrage aendi scisserian kuda aendi
Anna Naku 10 days matrame onde time how anna Naku breathing problem
Brother
Na preliminary exam lo OMR lo na name curroption undhi..
Events ki velle mundu adit option estara...
Adaina problem untundha...
Ap constable.
Plz ans me brother.
Thank you..
Anna 5 km running trips and tricks meda oka viedio chey anna 🙏🙏🙏 breathing asalu control kavadam ledhuu anna present na 5 km running 25 min 41 sec padutundee anna
AP lo ivvalsindhi bro andharam vachevallam
Bro chinbone pain ki emi cheyali chepandi plz
Hello sir , i clear ap constable prelims. I am having eyesight and iam using glasses iam eligible for police constable or not ? Pls give me reply sir
Eligible
Before going to medical do laser treatment
Sir ap lo unda mi coaching center
Only in Hyderabad
Chest gain avvali ante em cheyali bro
Different variation lo push ups
Beanch press
Pull ups
Training Fee antha anna please reply 🙏🙏🙏
WhatsApp:9177756521
Avina tricks unte చెప్పండి
Anna lady,S 1600 meters run cheyadam chepava pls
First start with beginner
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Bro 5 :30 min time కీ 1600 ఎలా cross చేయాలి.
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Running chestunte stomach lo side na pain vastundi anna
Beginner kabbati muscle cramp Anthe
M kadhu core workouts chey abdomin
One two weeks lo Pothadi.
All the best 👍
ssc GD కానిస్టబుల్ 5km టిప్స్ చెప్పు బ్రదర్
ruclips.net/p/PLDVKKzBGSUW1PvjGmZsmFwp5XJe1AMNpy
Anna naku running ki legs chala pain ga vuntunaye breething asalu countral avvadam ledhu
ruclips.net/video/aorZlyH9aAA/видео.html
ruclips.net/video/FFN-frFCIp4/видео.html
Anna apps antunnaru kada antey yenti anna
Abs stomach workouts
400*2 5mins I can't my breathing control sir 😒
Video chupistu cheppadi sir
Bro gym lo running chysty m ina use avtunnda ground ke
Strength training chesuko not body building
Exercise cheyyala amcheyyali anni chepandi sir
GD కానిస్టబుల్ 5km ఎలా కొట్టాలి
ruclips.net/video/g3XPjsSMFaI/видео.html
Eye sight 1 vundi nenu police job ki eligible aa?
No problem bro
Laser treatment cheyichu koni velochu medical ki m kadhu
@@TilluVlogs medical eppudu untundhi anna ? Mains tarvatha na
Akkada place
Hyderabad Injapur
WhatsApp:9177756521
Anna chala long anna
Running chesetapu breathing problem vastundi anna
Anna Name Tattoo vunte emanna problem avuthunda anna
M kadhu
@@TilluVlogs Thank you for the reply anna
Anna Running gurunchi cheppava Naku
Anna online lo trining estara
WhatsApp:9177756521
Training centre location bro
Anna physical training and diet online chepthara.....
WhatsApp:9177756521
@@TilluVlogs anna body fitness ki running Inka em cheyyali anna cheppu anna pls
Fees entha anna
Anna thar rood mida run chyyavacha plz reply
Prefer ground bro
Anna Mee training center location ekkada anna...i want to join
Weekly Schedule cheyyanidi annayya
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Na legs pain vasthunnai breath control avuthundi em cheyali
ruclips.net/video/aorZlyH9aAA/видео.html
ruclips.net/video/FFN-frFCIp4/видео.html
Brother location ekkada
WhatsApp: 9177756521
Available in hyderabad ha @tilluvlogd
Tq anna
Tq bro
Thank you & all the best 👍