How to get rid of hearing loss naturally
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- Опубликовано: 15 сен 2018
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In this video I show you how you can improve your hearing and get rid of hearing loss naturally.
Noises can damages the tiny hair cells in the inner ear.
Once these are damaged, it is hard for them to restore.
At first, the noise exposure may cause a temporary hearing change, but the more exposure the more likely the hearing loss will become permanent.
When someone loses his hearing due to physical trauma or loud noise, the sensory hair cells in its inner ear regenerate naturally but , repeated exposure to loud sounds can cause additional damage to the ear.
The only way to prevent noise induced hearing loss is to limit exposure to loud noises.
The video will show you step by step how to improve your hearing and heal your ear at the same time.
Don’t forget to leave a comment.. 
Хобби
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2 times 3 weeks. An if it noooo work
Then what 😊
Who's here because you're listening to music so loud on headphones?
Me mate and my right ear is like clogged and i feel that there’s something wrong in it and it hurts when you hear some loud voice
Did you try the exercise?
Yes I tried it, I never expect the Tremendous exercise actually works I been feeling more than better today thanks Austin Goh..
Hi... :(
How did u guess.
Day 5 of doing these exercises, basiclly no hearing on my right side from working in noisey enviroment + loud ear buds as a youth. Went to ear "$pecialist" ear test and he could not see a prob with my right ear. Just suggested a hearing aid no flushing or anything. After these last 5 days my hearing is about 20% better in my right ear. It feels warm and soothing after exercise. Thank you, Thank you, Thank you.
R u still doing the exercises? Any further improvement?
I actually day 8 in experienced hearing loss in my main functioning ear of voices but not fine sounds. I stopped the exercises and my hearing has gone back to the 80/30 that it was.
@@Mykamania so you would say these exercises worked for you?
Samd
@@jamessandra6689 never got the notification till now, thank you for link. Will try.
I am so impressed with your methods of natural healing. I have been doing your natural healing for the ears for 2 weeks, already I am starting to hear. I can't thank you enough. Everyone said I need hearing aids but I know I will not. I am 85. Your are a wonderful gifted man, i cannot thank you enough.
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
@@austingohofficial Thankyou so much, i cried so much .mabuhay po kayo sir.
@@austingohofficial sir whenever I swallow something my left ear feels a bit block but it goes away on its own after some time. Any remedy for this?
@@aryanraina5727 I was having hearing issue for three years I did all the medical care nothing worked I thank god today I can hear properly and also I thank Baba okoloise if you need his help just contact him on WhatsApp + 234 90230 07059 he can help you
Really working please tell me details and now condition
Austin Goh, thank you for helping people recover from hearing loss. You wrote: “The body can heal itself naturally when we provide it with the right condition to heal..” And in regards to hearing loss you wrote: “...these exercises send blood into the inner ear, creating the right condition for the ear to repair itself naturally.” I am so grateful for your wisdom!
Yes in the natural method we work with the body not trying to changes or conquer it and if we can provide the right condition then the body will have the ability to repair itself naturally.
Austin : TWO QUESTIONS! Where did you learn these techniques, and how often should we do them each day? Oh! And normally, how long until I start to hear better? Thanks
Frank Pence if you cant be nice at least dont be rude. I tried this exercise only once and i already feel and hear so much better. How dare put someone down like that. If you cant be nice keep quiet
@@freyja9468 apparently most people who buh hearing aids end up not using them
Will I be able to improve my hearing loss or Wii recover full hearing loss,and how many times do this exercise, please reply
I followed 3 of yours videos for tennitus for 3 weeks. Now I can hear better than before. Thank you so much sir
me also i did the two tinnitus videos and this for 1 month my ringing has reduced
That's great. Keep doing the exercise and ;et me know how you get on.
Keep doing the exercise. Well done.
May I know which 3 video you are following. I have tinnitus and hearing loss issue
@aryan raina I was having hearing issue for three years I did all the medical care nothing worked I thank god today I can hear properly and also I thank Baba okoloise if you need his help just contact him on WhatsApp + 234 90230 07059 he can help you
My first exercise . I feel gaining my hearing a little
How's you hearing ability now?
Did it work?
@@Zexru. it work yeah
.. try it
@@Zexru. same problem of mine??
@@DodongkidsRicarte ok thx
Attended a concert recently and I was freaking out cuz I was hearing a bell in my ears. My sense of hearing had drastically decreased too. I did these exercises only once and I can say that I'm totally cured. Instant relief. Thank you so much
This is my situation right now. I will try i hope it will be a soluation for me.
@@floyeldid it work for you?
i had a sudden loss of hearing in my right ear about 4 months ago at the age of 59. at first, i just thought it was something temporary so i didn't worry too much. however as hours passed, my hearing wasn't improving and that's when i begin to get concerned. there would be some buzzing, some light ringing. however, i could still hear somewhat out of my right ear, but i'd say about 80% of hearing in my right ear was gone. i searched for remedies on youtube as i often do for any health concerns (or any concerns for that matter), but i couldn't find anything. i even read some comments hoping i might find a solution there but nothing. a day or two later, i found this video by austin goh. i had nothing to lose and i followed his instructions for about a week or so, and i'm happy to say that i have my full hearing back.
i hope you guys give austin a try and i hope you find the same happy outcome that i did. i'm going to go on other hearing loss videos and inform them about this video
cheers
Sir do u have sensory neural hearing loss??..coz i have this same issue not from birth ..does this exercise cure my problem?
I wanna cry .. I did this and instantly I felt the difference.. Thankyou so much! for sharing your wisdom with us .. may you be blessed with all things good 🥺❤️
You are so welcome
All jokes aside, I just did this exercise.. because I had a echo in my ear and couldn’t hear so clearly (probably due to listening to music too much) and I can already feel a difference. My hearing is so much clearer and I can hear myself when I talk. :)
Great job!
if you are suffering from tinnitus and hearing loss you need to watch this it will help you video.ruclips.net/video/00p22O_4J8Y/видео.html..
Buddy I also have same problem ... My one side ears was listening but not to much.... Is it working for me or not .... Reason Im also listining music in loud voice ....
@@poojathakur7044 yes👍🏻
I've been away for far too long. Good to be back. Thank you Austin.
And this is exactly why I love chi masters. I already feel a difference and will continue to do this twice a day for three weeks. Thank you so much!
I've been doing these exercises for 2 days and my ears are feeling much better and have less blockage. Thank you so much!!
Did it really
@@30secondsbehind80 dude he just said it did
My ears felt as if they were suffocated because of headphones. I wasn't able to hear loud sounds with or without them afterwards for the past 2 days not to mention that my eyes are getting worse because of my tablette and light constantly used on the house (even when I'm sleeping) i tried it for the first time right now and can finally hear you ! I can now wear the headphones and not hold them besides my ears because of the sound. I'm so grateful, thank you
My first session relieved agonizing pressure and radio fuzz sounds. The cupping method was wonderful. I played in rock bands for years, as well as working in a steel mill. This seriously helped. The ringing is still there in silence but pressure is gone. TyTy
That's great. Keep doing the exercise and let me know how you get on.
@@austingohofficial I have noticed that my natural instincts were to not use my left ear. The negative pressure exercises helped but I can not get rid of the ear pressure
Any updates?
I cannot express my gratitude enough!! Thank you so much. You should write a book that’s filled with things like this. I bet it would do very well
Thank you.
Always Awesome helpful videos thank you
You are welcome, if you need more help just let me know.
Amazingly effective. Thanks!!!
Thanks Jon for your support! Keep doing the exercise and let me know how you get on.
I have been doing it for about 3 weeks. I have the impression that my hearing has improved. However, difficult to measure but I get the impression that my friend does not complain anymore about constantly repeating stuff. The exercises also give pleasant sensations. Peace love & health to all.
FABULOUS!!!!!! TY so much for the feedback. It is encouraging for others who struggle & are looking for a natural way to improve their hearing.
how is it now?
Thanks,for your Helo.
Hi! Thank you so much for your natural treatment methods. You are very kind person.
You are welcome, if you need more help please let me know.
Really working please tell me details and now condition
I have been suffering for like 3 days and after I first tried these exercises, it went back to normal. Thank youuuu!
Great. Glad you feel better. Keep doing the exercise.
Tell me details and now condition
I am in my eighties and have benefited greatly from these videos. My hearing is so much better. Thank you very much.
In my research I have learned sugar can contribute to tinnitus. I have cut out sugar for a day and tinnitus went away. I ate sugar, it came back. I have hearing loss so I will be doing these exercises. What is being said makes sense and nothing to loose by trying. 👍🏻
How can I thank you for your videos? You're amazing, such a great help
You're so welcome!
Really working please tell me details and now condition
This is my second day, will do it again tonight. Thank hyou. God Bless!!!
This guy is a miracle maker I’ve had hearing loss for months and I did this for 5 days and results came THANK YOUUUUU
Great. Glad you feel better.
From how many days your ear was damaged
I don’t know what u mean but It healed completely
if you are suffering from tinnitus and hearing loss you need to watch this it will help you video.ruclips.net/video/00p22O_4J8Y/видео.html..
I'm actually trying to prevent hearing loss but after a week of doing this as you recommend (two times, every day) I can already tell a difference. I think I got some hearing back I didn't know I lost. thank you.
That's great, Keep doing the exercise and let me know how you get on.
Quite amazing. Its like when we sit too long and cannot stand up. Its blood circulation.
@@austingohofficial almost forgot to update you....this really works. I still do the exercises but to be honest, less consistently. I still improved my hearing a lot. again, thank you for this tip.
@@thelittlegirl39 how is it going now ?
This will come in handy for future notice in my life. Thanks for the advice man 👍
I’m currently not losing any hearing rn. But thanks for the guide
THANK YOU SO VERY MUCH! Just found you and I so needed help,,, God bless!
Thanks man ive been suffered for 1 month now i can finally hear normally
I cant believe, this is miracle for me i cannot express my happiness i know thank you is just a small word and its not enough to say u
It's amazing of what you can do with the body God has given you.
Thank you for your support.
DUDE YOU ARE THE BEST, YOU JUST GOT A NEW SUBSCRIBER ❤️🙏🏾
Thanks and welcome
Thank you so much! I am already feeling more able to hear well.
From the first attempt my tinnitus got better, will try this program for 3 weeks, thank you Austin!
That's great. Keep doing the exercise and let me know how you get on.
is ur tinnitus clear
@@Jayanthkashyap93 no. But it get to the level that I can live in piece without noticing it
@@user-dx1rv2vz2ghow are you feeling now?
I did this one for the first time 2 days ago. I couldn't hear that good with my right ear. Once I finished this exercise I didn't feel a difference but later that night all of a sudden my ear unclogged or something because I can hear normal with! Thank you for your videos
Well done.Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.
What type of hearing loss you have?
@@sakshitirpude959 I never went to the doctor. I must have had a clogged ear
@@sakshitirpude959 what type ur hearing loss
@@MeReMuTaBiQ Sensineural hearing loss in one ear
What a Short, Simple, and Important video, you have changed lives, with just this, thank you so much
Thank you for sharing this video be blessed 💯🙏
Thank you so much for for showing this exercise. I thought I was literally deaf in my left ear until I watched this video, I have been doing this exercise just only for two weeks and wonders have happened and my hearing is restored to 90% I have recommended your channel to my friends as well. One thing I must add that along with exercise I have been also putting olive oil drops in my ears, please tell me if it is ok to use or not.... many many thanks🌹
Thank you for sharing.
90%? seriously??
Are you to 100% now?
Feedback pls how are you now ?
@@hannahm2430 I'm absolutely fine, this exercise did help me a lot👍
I've regained very small but significant hearing in my left ear after a month, Master Goh. I'll continue the program to see (hear) how much can I heal back. Thanx!!
Keep doing the exercise for 3 more weeks.
Please keep updating your progress.
I am very glad to found this video because my mother have minere disease she lost her hearing about 77 percent in one ear only doing this after 5 days she got 10%of hearing back I am so happy now I am subscribing I believe him and support him thank you...😁😁
Sorry for grammatical mistakes English is not my first language
Thank you Austin Goh. Sharing with my network.
I started today! I always get on trouble because of my hearing problems. I hope I can fix it with this routine☺️
Nice, i also got chance to see this video. And starting from today.
It worked?
Its been three days i started this feeling difference. Earlier i couldn't attend calls over laptop speaker but only speaker out mobile. Now without headphones and mobiles able to answer normally. Also able to answer US accent without subtitles at one go ❤️❤️ . I m surprised. Firstly i thought it may not helpful this extent. But great 👍👍 thank you man 🔥🔥. Every one please give a try but one suggestion I don't press much which strains ear drum. All other steps i m following. Long comment 😝. Don't ever ever loose hope ❤️ . SNHL
this surprisingly worked! i didnt even do the full procedure and results were good, thanks for the help 👍
is it really working ? how long did it take ?
Thank you so much!
May you forever be Blessed!!!
Sir i follow your all Video & it will working,thank you so much.
Thats great, keep doing the program and let me know how you get on.
Hi Sir I am really impressed by what you have been researching and happy for people who has been benefiting from your videos. I am suffering from Auditory Neuropathy Spectrum Disorder. I can hear sound from far but I couldn't understand words what people exactly talking. I can hear vehicles sounds water fall even foot steps . but facing difficulties in understanding the conversation even from close distance and in phone calls. please make a video as a solution for this 🙏🙏🙏 i will be waiting, thank you 🙏🙏
I too have the same problem
Me too brooo🫂🥲
Yes I have also .. suffered from this ... And also meniears disease ... My age just 20 yrs .. plz .. suggest solution for this ... Sir I am waiting for your vidio .....
Wow everyone loves your technique becouse they are healed. I will start to do it and hope for better results.
WOW! THANK U SO MUCH IMMEDIATE RESULTS😊😃
Sir my son had done choclear implant in two years now he is taking speech therapy class
I hope he gets better
I AM SUBSCRIBING MY EARS FEEL AMAZING! Thank you sir
Great. Wewll done.
Your from chloe ting I saw your comment...🙃
Really working please tell me details and now condition
Hi Austin, can it also be done for sensory hearing loss?
Good exercizes🙏🙏🙏🙏🙏
Great, keep on with the exercises.if you need more help let me know.
Thxs Sir for wonderful guidance🎉 I must try 😮
Thank you very much for sharing. Very impressive
I'm 10 years old and my hearing was so bad but I've been doing this for a little bit now and my hearing is so much better you earned my subscription.
Great. Keep doing the exercise.
if you are suffering from tinnitus and hearing loss you need to watch this it will help you video.ruclips.net/video/00p22O_4J8Y/видео.html..
hey austin i have been doing the tinnitus exercise for 2 weeks and it really works. Part of my ear ringing is gone but there is still a small piece that is annoying I am doing exercise of hearing loss and I have been working on it for 6 days now. I hope that exercise also helps, thanks in advance! 😁
Hey Gewoon Bry, Has ur tinnitus disappeared ?
@@Jayanthkashyap93 yeah mine is completely gone. Now i feel much better then 7 months ago. I learned in the past 7 months that everyone have different kinds of tinnitus but this method is working for 75% with tinnitus. Im so thankful this man exist 😃
Thanks mate, i have got this ringing from 2 weeks, it feels suicidal... Anyway thanks mate, much love from india
@@Jayanthkashyap93 No problem bro 💪🏾
@@BryKing_ How long did you have the tinnitus for?
Hi! I'm glad I found this video. I had problem with my right ear. I can hear echo, double and buzzling sound. I went to consult an EENT and had an audio test with an audiologist this morning. I will comeback next week for final diagnosis. Hoping everything is not serious. I am trying this exercise, Day 1, and I will do it everyday and update the result here. But now, after doing the first exercise I can feel lighter than as it was tighter before. I pray perfect healing will work on me by God's grace.
Thank you, Austin Goh, for sharing your wisdom to everyone. More power. ❤️
Day 3, echo and double hearing are gone and a little buzzling/ringing is still there. This exercise is so amazing , I get rid of that annoying echo. but still need to contibue to do this until completely healed. Thanks much Austin Goh. God bless you more! 🙏
@@gratefullife3684 were u suffered from SSnhl?
Any updates from exercise?
@@gurpinderdhaliwal1484 my hearing is perfectly well now. t's back to normal.
My hearing is back to normal in just a week of doing this exercise. Thank you so much Austin Goh and to God the great healer! 🙏
I did for the first time today i can feel better already, thank you sir ❤
Hi .how are u? Still doing my excercies it's working thank u so much. Watching from md
I am fine, happy to know that you getting better. Let me know how you get on.
How long did you do the exercises for?
Please tell me details and now condition after exercise
Tks Austin always I do this excercises and are very nice blessings 😘🌷
Thats great let me know how you get on.
ع ى
مرحبا
إحسنت هذه التمرنات لﻹحسم
وشكرا
داخل مصر العربية من
انا من مصر
كل مساجالجسم ممتاز
Amazing stuff, cleared my ears instantly - u r a lifesaver 🤘
Great to hear!
Very simple and easy, I like it and I need it thank you
This exercises are no joke .....thank god i found this channel ....it helped alot and my hearing got better day by day.....can't thank you enough.....👍👍👍👍
Great to hear!
Happy to hear this worked for you. It hasnt worked for me at all. What was the cause of your hearing loss?
@@deenarad5994 if you are suffering from tinnitus and hearing loss you need to watch this it will help you video.ruclips.net/video/00p22O_4J8Y/видео.html..
Thanks a lot sir ...this video is amazing. I am just 12 years old and i started suffering from hearing issues since a year and i never thought that my ears will ever be again normal but it become possible and now i can hear perfectly .😊😊
I can recommend a powerful treatment for you . get lime orange Acawu abime and cotton wool.then you mix the lime orange Acawu abime together and use cotton wool to apply it to your ear morning and evening twice a day before you know it it will decrease and you finally get rid of it and if you need any assistance.let me know or drop your WhatsApp number ok
@@israelakisin5201 what is that lime orange Acawu abime and where will I get it? Can you please help.
@@mahendranshanmugam2785 +26876317028
hi astha, great you’re better and it works on you.. is it sensorineural hearing loss that you had experienced?
So much thank you Sir...i will follow this..starting when i watch your video.
Thank you .God bless..
Thankyou so muchhh sir Austin for sharing this video, I need this exercise to my dad that he experiencing hearing loss.
Thanks so much for your Tinnitus video it helps me so much, my ringing ear has stopped
Thanks SOBEREKON for your support! That's great to hear that you feel better.
how long does your tinnitus takes to stop
What video did you use
Which video did u watch ?
Thank you for your videos.
Can you please make video on melasma or hyperpigmentation in women.
Ok. I will look into this for you.
Thank you so much very good explanation
Thank u sir. Very nice video. God bless u.❤
Thanks Austin Goh. Are there any massages / acupressue points for the neck to improve hearing.
Can you send me a natural method request. The link is in my about page of the channel.
Thank you Austin for your valuable exercises. I have benefited from the exercises enormously. My hearing has improved and hardly use my hearing aids these days. Thank you and God bless you. 😊
How long have you been doing them?
Going into the lattr part of the 3rd week. Almost 3 weeks.
@@kuneswarithevathasan9195 🙏🙏🙏🙏 Good job!!!!! Please keep us up to date on your progress.
I'm improving each day and l'm confident it's back to normal. All Glory goes to God and blessings to Austin Goh for his loving guidance.
My hearing has progressed l feel l'm feeling good. I have not been using my hearing aid and l feel my hearing is back to normal. Thanks be to God and blessings to Austin for his his excellent guidance.
Thank you! Day 1--and i already hear better! (your exercises plus hot bath tub).
Good one sir
Wow Thank you 😊.... I have hear loss until this morning 3am.. thank you for this exercise my ears now recover in normal
Keep it up
Really working please tell me details and now condition and Plz help me i m vry disturb
Please help me i m vry disturb hearing loss problem 🙏🙏🙏😭😭😭
Hi Austin sir, can you make a video on how to regain eardrum shine. Please I really need it 🙏🏻
I can recommend a powerful treatment for you . get lime orange Acawu abime and cotton wool.then you mix the lime orange Acawu abime together and use cotton wool to apply it to your ear morning and evening twice a day before you know it it will decrease and you finally get rid of it and if you need any assistance.let me know or drop your WhatsApp number ok
Great!!! Thank you. ❤️❤️❤️
You are doing a great job sir. Great help for people suffering from hearing loss. God bless you
Im 16 years old i was listening music on my earphones all the time now my hearing is much worse i will do those exercises and i will let you how much my hearing will improve
Well how'd it go?
Hi sir good evening your video is amazing. I just want to ask how many times I will exercise in a day? Hoping for your sincere reply. Thanks sir
Do exercise 2 times a day before each meal in the morning before 10 am and evening before 8 pm for 3 weeks. Let me know how you get on.
Holy God I cant believe this worked for me I couldn't hear much in my left ear but now I could hear the moment I did this exercise. Thank you so much
Well done!
Thank you for healing my ear just in 3 days , you earn one subscriber
Thank you.
Are you normal now
@@anishdahariya5827 yeah
HI Austin Thank you so much for your video. I have sensorineural hearing loss especially in lower frequency in both ears , most on the left ear. I have been doing your exercise for a while. But I haven't been doing continiously as when I do continiously everyday sometimes I feel like I have pain in my ear so I do it once or twice a day and some days I don't do it to give some rest. Sometimes I forget to do it. But, it has been around 2months I think I have been doing your exercise and I think I am hearing better and I am confident these days while I speak to people. Previously, i need to tell sorry can you please repeat it again, but these days I don't tell much as before. I was also wondering when I do exercise I feel like my ears are open and feels as air has entered to the ear is it how the ear heals? or am feeling like that? or am in wrong track? or my exercise is not working well? I feel as my clogged ears have open. Previously my Doctor had recommended me for the hearing aid but I didn't wanted to use hearing aid as I thought it would decrease my self esteem, I am only 29years old and now what I think I will keep on continiously doing your exercise and gradually it will help me. Your suggestions towards this would be highly recommended. Thank you so much for impacting many lives.
Thank you fro sharing. Nice to meet you. Keep doing the exercise.
just contact him for help +2349023007059 he can help you helped me also
if you are suffering from tinnitus and hearing loss you need to watch this it will help you video.ruclips.net/video/00p22O_4J8Y/видео.html..
hi Anjelina, how are you? glad to know you’re getting better. you’re situation is the same with my brother- sensorineural hearing loss. i hope this will work to him also🙏🏻
❤️✨
Good morning from MD. i did it again. will let u know next week how i feel. have a good day.✌
Hi Carla, nice to hear from you. looking forward to your feed back. talk soon.
2 months already ...rip
@@blu8762 how are you getting on?
Please tell me details and now condition
Thank you again Sifu Goh
Hi Iris, happy to know that the program help you, keep on doing the program and let me know how you get on.
Thank you Austin. I'm doing y our. Exercises everyday. God bless you 😊
Great. Keep doing the exercise.
Did it worked ?
Thanks you so much for showing this exercise, I have had double hearing problem which is now solved. God bless you Austin.
Sach mein bro ???
Onkar how many days need to do this
2 days.
Also took otiflox ear drop
Otiflox ear drop for what, i have tinnitus with hearing loss on left
Thanks a lot sir this exercises helps me to recover my hearing on my right ear
Hi Dean. How log you suffer from this issue? Let em know how you get on.
@@austingohofficial last week I have an outer ear infection that is the cause of my hearing loss
I see. Do the exercise and see how you feel after.
Really working please tell me details and now condition
I popped my ear drum and I tried this and it work!
Thank You Austin for Get rid of Hearing Loss
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Hi Austin - your video's have really helped me. I wanted to find out, do you have any idea why when I read my eyes get very oily? Thank you!
Thank you for your request. I will look into this for you.
Really working please tell me details and now condition
Really working please tell me details and now condition
Please tell me details and now condition plz help me i m vry disturb hearing loss problem😭😭😭
Thank you Austin. I've had problems with my ears for 20 years starting with being diagnosed with Meniere's. For the past 6 months, I have felt like my ears were clogged. Doctors were useless. I could not hear. Just a few days doing your exercises, and I can hear better and my ears feel unclogged. You are an angel! Thank you so much for helping me and others like me who had lost hope.
Great. Glad you feel better. Keep doing the exercise.
It's really working?
Hows your hearing ? I was just recently diagnosed with sudden sensonural hearing loss...have these exercises really helped with your hearing?
Hello,hoe long did it took for you to get better after doing this exercise
You may have water in the ear. The trick is to sleep with your head cocked up to allow the water to drain from your ears. I had this trouble for 8 yrs. I was taught this trick by a friend. This doesn't work for hearing loss , but if you have water in the ear canal this works.
Thank u for sharing,i will do it Sir
You are welcome. Let me know how you get on.
I literally done the one where you push through your nose with your hands on them and it dose it first time thank you so much
I have hearing loss and its been helping even after loud music and after swimming
Hi. do you need more help? Did you try the exercise?
Loud music from headphones??
@@krishnaturankar7113 yes
Sifu goh, i do roughly half hour regimen a day with these ear exercises it feels it works for a little while then goes back. How much is too much? Do i just have to remain consistent and not give up. Thank you for everything have an amazing day.
Just do it 2x every day for months until it is unequivocally and fully healed!
I would suggest you go see a doctor for that, although this exercise is not bad enough, works for me, but just go get checked by the doctor just in case