Relaxation Meditation - Preparing for Labor and Delivery | Hypnobirth

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  • Опубликовано: 17 ноя 2024

Комментарии • 67

  • @BridgetTeyler
    @BridgetTeyler  4 года назад +22

    Hey Mamas, I hope you are feeling relaxed! What's your favorite way of self-care during pregnancy?

    • @kaitlynrussell2688
      @kaitlynrussell2688 4 года назад +1

      Hey Bridget,
      I've watched this video like 10 million times and I'm just feeling so confident and empowered.
      Is there a way that you're able to post the words you used in this "meditation speech".
      The sound of your voice is so calming, but I also want to be able to read along and relax and say these words in my own voice to empower myself as some of these will be perfect for when I am in labour also
      (I'm getting induced due to high BP so I love hearing that I'm in charge and making the decisions when I feel powerless)

    • @emz8797
      @emz8797 4 года назад

      While lying down can I practice this? 28 week pregnant

    • @MyPaperTiger
      @MyPaperTiger 2 года назад

      Naps, warm baths, and birth affirmation meditations! 37 weeks and getting unexpected nightly anxiety for no reason! These help me so much.❤️

  • @brendayang7059
    @brendayang7059 4 года назад +15

    Hey Bridget I never got a chance to thank you for helping me prepare for natural birth!! I watched your videos my whole pregnancy to prepare for child birth. I had an epidural during my first labor and it wasn’t for me. I whole heartily believe that your videos helped me to have a successful labor!! My baby girl was born three months ago and she healthy and happy. Thanks mama! Xoxo

  • @rainlisa0914
    @rainlisa0914 4 года назад +6

    Bridget! 40+5 here n I can’t say enough how helpful this meditation is. I am super grateful for the extra week of Me time and through the waiting period my feelings toward labor has indeed changed from being nervous to looking forward to it, no matter how it will progress. Thank you so much!!!

  • @sevinnes1470
    @sevinnes1470 4 года назад +19

    Thank you!!! 37 weeks 1 day and I’m getting anxious so this video was so perfect!!!

    • @FlorenceW101
      @FlorenceW101 4 года назад

      Congrats. Im 37 weeks 1 day too

  • @avianatorres6806
    @avianatorres6806 2 года назад +2

    Incredible! I was in a stressed out state while at work & this helped calm, center & bring forth renewed energy quickly. Thank you!!

  • @nisharanshi7075
    @nisharanshi7075 4 года назад +9

    Thank you so much for these!! I am 39 wks with number 2 and trying to stay calm and empowered. I appreciate your channel so much! 😊

  • @saderegina9444
    @saderegina9444 8 месяцев назад

    You helped me sooo much! I know without a doubt this meditation helped me make it through my last trimester. God bless you Bridget ❤

  • @aleximalmgren5301
    @aleximalmgren5301 2 месяца назад

    A man has used this for a health issue that women's meditations are very helpful for.

  • @AlexisR750
    @AlexisR750 3 года назад +3

    39 weeks and 1 day today! I’m now on maternity leave and I’m watching ALL your videos! I’m really hoping for an unmediated birth. 🤞💙

  • @chiaraa2
    @chiaraa2 2 года назад

    I’m not even pregnant and I keep on watching your videos. They are so educational

  • @officiallyjz597
    @officiallyjz597 4 года назад +5

    I found your channel in perfect timing! Currently 38 weeks, and have been doing your birth ball exercises and watching all your other videos in preparation for birth day 😍! Thanks so much for uploading these calming and helpful videos, I really pray that my birth experience is calm as my pregnancy has been a breeze 😌.

  • @marykatebockhahn706
    @marykatebockhahn706 4 года назад +2

    Thank you. Love your birth videos and just uploaded your built to birth series. 💕💕I listen to your positive pregnancy affirmation every morning.

  • @Thebergnest
    @Thebergnest 3 года назад +1

    Your videos have truly been a God-send. I’m 40+3 with my 5th and, after what was a traumatic experience for me with my 4th birth, I am filled with so much anxiety and anticipation for this one… This video will be on repeat for me during my anxious moments!

  • @hannahbrady3109
    @hannahbrady3109 4 года назад +1

    Your previous meditation videos were so helpful to me during pregnancy and prepping for labor. We had such a beautiful empowering birth experience. My baby is now 3 weeks old. I wish I had this meditation too! Thank you so much

  • @LuLu-kz7pg
    @LuLu-kz7pg 2 года назад

    This was the best meditation ever! Any other ones similar?

  • @bettyglick2679
    @bettyglick2679 8 месяцев назад

    This was so nice!

  • @charlenebush7420
    @charlenebush7420 3 года назад

    Really helpful videos as I’ve been feeling so anxious. I’ve been doing these morning and night in preparation and I am feeling so much more relaxed and ready. Thank you!

  • @ameliaunger1428
    @ameliaunger1428 Год назад

    Thank you 💕

  • @ArielaCenteno
    @ArielaCenteno 4 года назад

    Love this! I am 37 weeks and 2 days away from delivery.
    I love taking epsom salt baths and listening to your meditation videos or worship music to soothe and relax me.
    ❤️❤️❤️❤️

  • @11bonesx
    @11bonesx 4 года назад

    Thankyou Bridget 🙏🏼 I’m 33 weeks and feeling empowered.

  • @bazhinovao
    @bazhinovao 4 года назад +1

    One day away from 40 weeks and your videos have been so helpful! Thank you Bridget! 🥰♥️♥️♥️

  • @rosettecabasag
    @rosettecabasag 3 года назад

    39 weeks! Hopefully the next time I comment i can share my birth story. Thank you!

  • @Denny-up3pi
    @Denny-up3pi Год назад

    I was feeling quite stress as the delivery is so close now and your meditations are very helpfull😊

  • @AngieMarie90s
    @AngieMarie90s 4 года назад

    Thank you sooo much! I’m 37+5 and my body has been so stressed because I’m excited yet scared to go into labor! I’m ready to meet my baby but not the pain! This helped a lot with my stress.

  • @harinidesilva9667
    @harinidesilva9667 4 года назад

    Thank you so much. This made me more relaxed, empowered and focus more on my baby.

  • @SpiritualBabydoll
    @SpiritualBabydoll 4 года назад +2

    You’re amazing at what you do I’m happy I came across your channel!

  • @natalijaornicane2349
    @natalijaornicane2349 2 года назад

    Thank You 🙏

  • @hayleyholden1910
    @hayleyholden1910 3 года назад

    Thankyou! Great affirmations!

  • @nixceeeeeV
    @nixceeeeeV 4 года назад

    Best!!!!!!! Thank you so much bridget!!!! ✨♥️♥️♥️

  • @niashofiana5322
    @niashofiana5322 3 года назад

    Thanks!

  • @shoshanaeri8035
    @shoshanaeri8035 4 года назад

    This was great, thanks!! I am 32 weeks and starting to get anxious about the upcoming birth. This was very relaxing!

  • @lalae2023
    @lalae2023 4 года назад

    This is an amazing powerful meditation 🤰🏼👍🏼

  • @thatannoyingrappingboi1775
    @thatannoyingrappingboi1775 3 года назад

    I love your meditations, thank you for sharing this invaluable knowledge to us. Just one thing: the way we have to come out of the hypnosis (you speaking at the end) is just too abrupt. I hope you do consider to eliminate these last parts that are not necessarily so we can come out more slowly and relaxed of the meditation. Thank You!

  • @jaimepelletier9433
    @jaimepelletier9433 4 года назад +2

    Hey Bridget! I was wondering if you could do a video about water births. Currently pregnant with my second due in Aug and really thinking about doing a water birth!

  • @ccaramelteaa
    @ccaramelteaa 4 года назад +3

    Hey! I love your voice! Do you have any hypnobirth recordings? 😍

  • @daniskylark8227
    @daniskylark8227 4 года назад

    Thank U 🙏 this was a beautiful Affirmation!!

  • @bakeramy17
    @bakeramy17 4 года назад

    Should we not do these until the week you recommend in the video? Love your videos!

  • @Azia222
    @Azia222 4 года назад

    Your videos are so informative! :) thank you

  • @nayaabsafdar4117
    @nayaabsafdar4117 4 года назад +10

    This was great, i would love to use this during labour, is there anyway i can get this without the intro and the outro?

    • @BridgetTeyler
      @BridgetTeyler  4 года назад +7

      Yes! I'm putting together an audio track bundle for purchase very very soon. When are you due?

    • @nayaabsafdar4117
      @nayaabsafdar4117 4 года назад

      @@BridgetTeyler sounds amazing, can't wait! I'm due at the start of april! Xx

    • @ClaireQuinn22
      @ClaireQuinn22 4 года назад

      Really enjoyed this video @Bridget Teyler, I would love to purchase your audio tracks! When will they be available? Currently 37 weeks with my first baby and have been following your videos throughout my pregnancy, they've been so helpful! :)

    • @oregonianmomxoxo
      @oregonianmomxoxo 4 года назад +1

      I would 100% be interested in purchasing also!

    • @miacorder7814
      @miacorder7814 4 года назад +2

      Bridget Teyler where can we purchase?

  • @jynx9237
    @jynx9237 3 года назад

    40 weeks and 1 day and trying everything I can to get labor going

  • @angiebelle9440
    @angiebelle9440 4 года назад

    Hey Bridget :) do you have a video on what you pack in your doula bag? And if not, is that a video you'd consider creating?

  • @asmrmagnummag6857
    @asmrmagnummag6857 3 года назад +1

    I’ve been TRYING to watch this but keep falling asleep 😂😂😂🙈🙈

  • @beacrafter1581
    @beacrafter1581 4 года назад +1

    I am 29 weeks and have low Papp a. My baby is in the “low 5th percent”. I really want a calm Hypnobirthing experience but there is a high chance that I need to be induced anytime. What would you recommend to calm my nerves and help with my birth.

  • @aybukeaydogan114
    @aybukeaydogan114 4 года назад

    Can you inform at video about vbac ? İ am 34 to my second first one was c section while 8 cm dialated and really wanna do vbac now

  • @Nidhikumari-kv3uw
    @Nidhikumari-kv3uw 4 года назад

    Hi dear. I just entered seventh month. While sitting in this position I feel back pain. Pls suggest

    • @officiallyjz597
      @officiallyjz597 4 года назад

      Nidhi kumari Try sitting against a wall with a pillow to support your back. Or you can sit upright in your bed and have a pillow on your back to support you, which is what I’ve done and it’s worked for me 😁

  • @Heynursee
    @Heynursee 4 года назад +1

    I’m almost 40 weeks. 0cm and 10% effaced. Talk about sad 😞

    • @Heynursee
      @Heynursee 4 года назад

      I’m gonna watch this see if it relaxes me

  • @minuchowdhu6033
    @minuchowdhu6033 4 года назад

    My stomach gets sometimes tight but without any kind of pain, is it risky?

    • @minuchowdhu6033
      @minuchowdhu6033 4 года назад

      I am in 36 weeks

    • @FlorenceW101
      @FlorenceW101 4 года назад +1

      Thats braxton hicks contractions. It's normal.

    • @BridgetTeyler
      @BridgetTeyler  4 года назад +1

      That sounds like Braxton Hicks! They are practice contractions and aren't anything you should worry about, but always worth sharing with your health care provider!

  • @marthanagle8903
    @marthanagle8903 4 года назад

    I love the affirmations but I wish you will remind the audience to breath more of them and give them time to do so cause while
    I was tryin to inhale and exhale couldn’t hear you and the affirmation were a bit too fast I like the video a lot but I Wouldn’t consider it as a meditation more like and affirmation video

  • @bozicaponjevic
    @bozicaponjevic 3 года назад

    1:30 😇

  • @turnergriffin6477
    @turnergriffin6477 4 года назад

    we just wanted to turn invisible