There's so much out there about rhabdo from CrossFit or undertrained people, but this was exactly what I experienced on a trail marathon while I was very well trained. Thank you for your perspectives, insights, and vulnerability, and it makes me feel less alone as I'm recovering from a severe rhabdo case and am working to get my body recovered. Thankfully, I was able to defer all of my future races and will be able to be patient in my recovery (like you recommended) as my body gets back to feeling normal again.
This was extremely helpful to watch while in rhabdo recovery! Almost all of the information available is for someone who just started working out and the information in this discussion is so much closer to my experience! Thank you for the content!
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
There's so much out there about rhabdo from CrossFit or undertrained people, but this was exactly what I experienced on a trail marathon while I was very well trained. Thank you for your perspectives, insights, and vulnerability, and it makes me feel less alone as I'm recovering from a severe rhabdo case and am working to get my body recovered. Thankfully, I was able to defer all of my future races and will be able to be patient in my recovery (like you recommended) as my body gets back to feeling normal again.
I'm glad this helped you and I wish you a speedy recovery!
This was extremely helpful to watch while in rhabdo recovery! Almost all of the information available is for someone who just started working out and the information in this discussion is so much closer to my experience! Thank you for the content!
Thanks so much for saying that! I am sorry to learn you have rhabdo and pray you have a speedy recovery.