Twelve minutes into this video and I'm so overwhelmed with all the things that is and has been destroying my health that I've decided to just continue to eat as healthy as I can and leave the rest in the hands of the creator. Thanks for all you do to inform and inspire people to live as healthy as possible.
Try to eating and drinking as much USDA Organic as possible and that includes a variety of things now ! It does make a big difference ! He mentioned that things that you peel are not as bad but plants draw up the Herbicides and Pesticides though there roots and you are going to eat them ! He is mentioning alcohol now it is flat out poison now made from GMOs full of Herbicides Pesticides and Preservatives !
@@kniight3111 Oh ya. I learned about lectins & oxalates & at that point, there's hardly anything we can even eat - then there's other problems with how food is processed, what they add to it... there's very little left that we can have
@@sadmad1331Feel the same here as you do!! Don’t know what to eat anymore! Maybe just clean water and do deep breathing!😢 Vegetables has oxalate & lectins and meat has hormones, cholesterol etc!!! 😂 So what healthy food to eat to live this life?😅
@@chantellucky4565 Ya let's just drink ⚠🚫water only and croack in our homes 🤡 I had to go carnivore recently for gut trouble so it makes it alot more simple but NOTHING I want to stay on long term. The lack of variety is enough to make you cry. But look up drGundry, if you pressure cook (or cook- boil in water) lectins or soak some of them (like almonds) they lose most of the lectins. I'd love to bring sweet potatoes back into my rotation eventually ! Honestly seed oils imo are reallydamaging. I ate way too much of it in regular mayo I use in dip/sauces + my salad dressings. I think those were alot of my digestion trouble
How can anyone live normally & not be paranoid about EVERYTHING? To live clean is next to impossible & requires a lot of money. I'm going go dig a hole, crawl in it, & hope the dirt isn't full of lead! Good luck everyone!
No need to dig a hole. Simply just lessen your intake of processed foods. Read ingredients label on the package. The shorter the list the better. Make your meals from scratch. Buy a PUR or Brita filter pitcher to get some less toxic water for drinking and cooking. I can't afford an under the sink water filter, but I have less chlorine and other nasties to pollute me.
Begin with foods that are palatable for you, Slowly introduce foods that you “don’t” like. Sometimes it’s only a bite at a time. Acquire a taste for foods you “don’t” like, one food at a time. Don’t overwhelm yourself with too many new foods. As you become successful, begin to eliminate the “dirty” foods, and replace with cleaner foods. Remind yourself, that you will be thanking yourself, sooner rather than later. Acquiring a taste for foods is not really that difficult, once you commit yourself to the process. That was my process, and I have had considerable success, but not complete. But I haven’t had “fast food” in 2 years. When you cook at home, it’s not so hard! Good luck!
Depressing is just the first name. I can’t see how it is possible for the human species to continue much longer, we’re so dysfunctional on nearly all levels and all these toxins are not helping us think any clearer. I’m just preparing to surrender really
I agree I was over whelmed! Just eat the best you can and clean your veggies and fruit. I think he’s just encouraging us to remember to clean our produce and if we can buy organic. He’s just making us aware of how toxic the world we live in is!
I live in an old mining area where our soil is deadly. Most people don't realize how polluted their own back yards are. People are moving in around me (southern Colorado) and have no idea how deadly our soil, air, and water is because of the decades of unsafe mining processes used. It's not cheap either! Just because our environment is toxic and I'm watching my friends die of horrible illnesses, the state is not required to disclose that info. Land is outrageous $$$$$ and no one has a clue!
Were the organic versions tested as well? Only a fraction of organic farms are inspected by the USDA for compliance (& it's only their documentation that's checked) and no farms in other countries are inspected by our USDA. Non-organic Grains from other nations have been caught having been sold after the fact in the USA as the higher priced organic.. Buyer beware
I use my own homemade body balm, Made with coconut oil, olive oil, organic beeswax, couple drops of vitaE oil, and few drops essential oil. It’s the best my skin has EVER been, and I’m 68yo. And it’s “grandaughter approved”😉😉
My personal opinion, I would not eat anything with corn or soy because they are treated with a pesticide called glyphosate. (Even if corn has a shell, I don’t think it’s worth the risk of cancer). I don’t like to try my luck because it’s not worth it 😅
Dr. Berg says to never eat soy or corn! Dr. Gundry has products with maltodextrin and he thinks it’s ok. Gundry says it is only a small amount he has in his products! Can you imagine?!!!! It’s sweeter than sugar! I do not eat soy…I can’t do dairy!
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
I still bread and fry many of my grass fed foods in avocado oil. Am I still screwing up? I love fried foods and avocado oil makes fried foods taste better. It makes the best gravy.
@@jerseygirl2893 Thank goodness for that "settings" dial. You can slow down the speed and it's MUCH easier to understand the plethora of information he gives!!! It's on the bottom right hand corner of my screen. Try it!! It looks like a cog wheel and you can use it to make adjustments to videos.
I’ve heard that companies have to pay ewg to be on their list now. So the main stream companies can afford this and some companies that make good products choose not to participate because of the cost.
I wish I could afford to buy all organic fruits and veggies, but it’s just too expensive. I have food stamps and ssdi. I just have to make due. Years ago I had a traditional healer tell me I had bismuth poisoning. Not supper bad, as it never got me into a hospital. But it was in my system. She recommended I used bentonite clay to help remove it. But idk if I was fully successful. I can’t go back to her. She died 4 months ago. Can you recommend something I can try just in case I still have more in me?
We need to purchase a new queen sized bed. I like the comfort of the memory foam mattresses, but what type, or brand of mattresses can I purchase that are free of toxins!? I really would love to know soon!
We do too. Last week I was looking online for wool bedding items and saw that wool mattresses were also available. Pricey but the reviews look promising. Google it and check it out!
I know it sounds crazy but I’ve said it for years and I mean it there are times I can literally taste I guess it’s the pesticides chemicals what ever on some fruits and vegetables and of course I don’t eat them but they’re so expensive. I hate to throw them out, but I do not worth the risk.
I live in an old mining area where our soil is deadly. Most people don't realize how polluted their own back yards are. People are moving in around me (southern Colorado) and have no idea how deadly our soil, air, and water is because of the decades of unsafe mining processes used. It's not cheap either! Just because our environment is toxic and I'm watching my friends die of horrible illnesses, the state is not required to disclose that info.
Hi doctor Hyman your information is so interesting. But very depressing, you have to have a degree in order. Just to understand what you can eat and what you can't. Or what you shouldn't my pexpective is what is available in my grocery stor's and what tastes palatable. Looking up all the specs on our vegetables and foods. It's disheartening
Развлечения
Twelve minutes into this video and I'm so overwhelmed with all the things that is and has been destroying my health that I've decided to just continue to eat as healthy as I can and leave the rest in the hands of the creator. Thanks for all you do to inform and inspire people to live as healthy as possible.
I was just saying the same thing. You'll go crazy just to figure out what to eat! 😩
Try to eating and drinking as much USDA Organic as possible and that includes a variety of things now ! It does make a big difference !
He mentioned that things that you peel are not as bad but plants draw up the Herbicides and Pesticides though there roots and you are going to eat them !
He is mentioning alcohol now it is flat out poison now made from GMOs full of Herbicides Pesticides and Preservatives !
@@kniight3111 Oh ya. I learned about lectins & oxalates & at that point, there's hardly anything we can even eat - then there's other problems with how food is processed, what they add to it... there's very little left that we can have
@@sadmad1331Feel the same here as you do!! Don’t know what to eat anymore! Maybe just clean water and do deep breathing!😢 Vegetables has oxalate & lectins and meat has hormones, cholesterol etc!!! 😂 So what healthy food to eat to live this life?😅
@@chantellucky4565 Ya let's just drink ⚠🚫water only and croack in our homes 🤡 I had to go carnivore recently for gut trouble so it makes it alot more simple but NOTHING I want to stay on long term. The lack of variety is enough to make you cry. But look up drGundry, if you pressure cook (or cook- boil in water) lectins or soak some of them (like almonds) they lose most of the lectins.
I'd love to bring sweet potatoes back into my rotation eventually ! Honestly seed oils imo are reallydamaging. I ate way too much of it in regular mayo I use in dip/sauces + my salad dressings. I think those were alot of my digestion trouble
How can anyone live normally & not be paranoid about EVERYTHING? To live clean is next to impossible & requires a lot of money. I'm going go dig a hole, crawl in it, & hope the dirt isn't full of lead! Good luck everyone!
I swear that’s how I feel 😢
No need to dig a hole. Simply just lessen your intake of processed foods. Read ingredients label on the package. The shorter the list the better. Make your meals from scratch. Buy a PUR or Brita filter pitcher to get some less toxic water for drinking and cooking. I can't afford an under the sink water filter, but I have less chlorine and other nasties to pollute me.
It’s so depressing 😢
Agree 😢
Begin with foods that are palatable for you,
Slowly introduce foods that you “don’t” like.
Sometimes it’s only a bite at a time.
Acquire a taste for foods you “don’t” like, one food at a time.
Don’t overwhelm yourself with too many new foods.
As you become successful, begin to eliminate the “dirty” foods, and replace with cleaner foods.
Remind yourself, that you will be thanking yourself, sooner rather than later.
Acquiring a taste for foods is not really that difficult, once you commit yourself to the process.
That was my process, and I have had considerable success, but not complete.
But I haven’t had “fast food” in 2 years.
When you cook at home, it’s not so hard!
Good luck!
Depressing is just the first name. I can’t see how it is possible for the human species to continue much longer, we’re so dysfunctional on nearly all levels and all these toxins are not helping us think any clearer. I’m just preparing to surrender really
No lists to screenshot? I sure as hell can't remember all these foods.
I agree I was over whelmed! Just eat the best you can and clean your veggies and fruit. I think he’s just encouraging us to remember to clean our produce and if we can buy organic. He’s just making us aware of how toxic the world we live in is!
Imagine the Seafood
They've been SLOWLY killing us forever 😮
I live in an old mining area where our soil is deadly. Most people don't realize how polluted their own back yards are. People are moving in around me (southern Colorado) and have no idea how deadly our soil, air, and water is because of the decades of unsafe mining processes used. It's not cheap either! Just because our environment is toxic and I'm watching my friends die of horrible illnesses, the state is not required to disclose that info. Land is outrageous $$$$$ and no one has a clue!
More reasons to perform extended fasts regularly.
Were the organic versions tested as well? Only a fraction of organic farms are inspected by the USDA for compliance (& it's only their documentation that's checked) and no farms in other countries are inspected by our USDA. Non-organic Grains from other nations have been caught having been sold after the fact in the USA as the higher priced organic.. Buyer beware
Truth!
Know your farmer
I use my own homemade body balm,
Made with coconut oil, olive oil, organic beeswax, couple drops of vitaE oil, and few drops essential oil.
It’s the best my skin has EVER been, and I’m 68yo.
And it’s
“grandaughter approved”😉😉
Similar ingredients in very effective home made deodorant. Just don't overdo the essential oils on sensitive skin.
thanks for your work
Soak in vinegar and baking soda
Thank you so much for all of this important information.
❤DR.HYMEN, GREAT KNOWLEDGE, PLEASE PUT SUMMARIZED PDF FORM OF YOUR LECTURES, IF POSSIBLE.
Thank you. You've helped clarify the direction we want to go for eating.
Thank you Mark, I was getting nervous but the only one for me was Bell Peppers. I will up my game on washing those.
My personal opinion, I would not eat anything with corn or soy because they are treated with a pesticide called glyphosate. (Even if corn has a shell, I don’t think it’s worth the risk of cancer). I don’t like to try my luck because it’s not worth it 😅
Dr. Berg says to never eat soy or corn! Dr. Gundry has products with maltodextrin and he thinks it’s ok. Gundry says it is only a small amount he has in his products! Can you imagine?!!!! It’s sweeter than sugar! I do not eat soy…I can’t do dairy!
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Thank you for your best advice but how to amplmint them?
Thanks Doc. This is so concerning. ❤
Is there something safe you can use to wash the produce with that removes the pesticides?
Google it.
I think you need a proper microphone, you deserve it doc. thanks for the info
and perhaps to articulate better! He often skips whole syllables in words. Hard to understand.
How about avocado-gmo using Peelu
What about olive oil
Sound quality is hard to listen to. 😅
I still bread and fry many of my grass fed foods in avocado oil.
Am I still screwing up?
I love fried foods and avocado oil makes fried foods taste better.
It makes the best gravy.
So… basically this is all about Nature Deficit Disorder. We have been pickled in the industrialized culture.
Interesting way of putting it. May I borrow that saying?
Good Doctor! Thanks for the great review! Great way to start the new year!
Common sense dictates that we should not eat a species inappropriate diet
Exactly, just go carnivore. But, it's still horrible about all the toxins used everyday and everywhere!
I buy organic blueberries, but why do the non frozen blueberries look like there's a white coating on them? What is that?
And why are my organic blueberries so giant now?!
@@lynndecarlo6704buy wild blueberries (frozen fine): more of the healthy stuff.
wash them in bicab soda in water
some fruits have wax on them
Could be some kind of coating like wax to preserve shelf life!
What was the water filtration you mentioned you liked? Versa? I keep replayi g but can't catch what your saying. Versa Osmosis?
reverse osmosis
Dr Hyman speaks gives a lot of info very fast and hard to catch at times!
@@jerseygirl2893 Thank goodness for that "settings" dial. You can slow down the speed and it's MUCH easier to understand the plethora of information he gives!!! It's on the bottom right hand corner of my screen. Try it!! It looks like a cog wheel and you can use it to make adjustments to videos.
Do these lists apply to the U.K. too?
Probably not- Europe has higher standards with their food
Are the food herbicide pesticide Government levels. Higher than those in the UK or Europe Dr Hymen?????
What are we doing to the soil, and the environment as a whole? Is this as important pr not?
I’ve heard that companies have to pay ewg to be on their list now. So the main stream companies can afford this and some companies that make good products choose not to participate because of the cost.
42 minutes! Really???
One minute needed, I hear ya!😮
Any skin care products you recommend?
sun
Butter, coconut oil, beef tallow!
I am not able to eat as much protein as I’m supposed to. Is it possible to gain muscle by doing resistance training if I’m not eating enough protein ?
Yes! I can't get all the protein I need either
Low protein days go high reps and high sets
What about lake fish, pickeral for instance? are the lower on the mercury scale by chance... he asks wishfully thinking.
Is plant based butter, or vegan butter safe to use?
No, only use animal fats. Seed oils were never meat to be ingested by humans! It's for machinery!
@@ianstuart5660 thank you.
@@ianstuart5660thanks, I thought plant base would be the better choice.
@@kniight3111
No problem, best wishes to you!
Dear Dr. Hyman, Are you feeling alright? I notice there is a swelling on your right cheek....
I wish I could afford to buy all organic fruits and veggies, but it’s just too expensive. I have food stamps and ssdi. I just have to make due. Years ago I had a traditional healer tell me I had bismuth poisoning. Not supper bad, as it never got me into a hospital. But it was in my system. She recommended I used bentonite clay to help remove it. But idk if I was fully successful. I can’t go back to her. She died 4 months ago. Can you recommend something I can try just in case I still have more in me?
Buy more clay, it detoxs all kinds of poisons. Also charcoal tablets at healthfood store.
We need to purchase a new queen sized bed.
I like the comfort of the memory foam mattresses, but what type, or brand of mattresses can I purchase that are free of toxins!? I really would love to know soon!
We do too. Last week I was looking online for wool bedding items and saw that wool mattresses were also available. Pricey but the reviews look promising. Google it and check it out!
I want to know how to find a functional medicine doctor with a dietitian/nutritionist that works the way Dr. Hyman does. Most don't!
They need a study when those vegetables are washed with baking soda , and baking soda with vinegar.
If it's inside the flesh, then I don't think the soak would work.
Yes they draw up the Herbicides and Pesticides though there roots !
Wait…. Corn????
I know it sounds crazy but I’ve said it for years and I mean it there are times I can literally taste I guess it’s the pesticides chemicals what ever on some fruits and vegetables and of course I don’t eat them but they’re so expensive. I hate to throw them out, but I do not worth the risk.
Man going to die from stress before toxins
Re: conventional sweet potato...
do not eat the skin
THIS is exactly why the Carnivore diet heals EVERYTHING..!!!
😮
This makes me not want to eat any veggies and fruit
When it comes to vegetables and fruits do not eat any of them if they are not USDA Organic if you value your life at all !
Have a family garden
I live in an old mining area where our soil is deadly. Most people don't realize how polluted their own back yards are. People are moving in around me (southern Colorado) and have no idea how deadly our soil, air, and water is because of the decades of unsafe mining processes used. It's not cheap either! Just because our environment is toxic and I'm watching my friends die of horrible illnesses, the state is not required to disclose that info.
JUST EAT MEAT!!
I wouldn’t eat sunscreen or other things good for your skin so I don’t know about all that.
Why is your house empty?
Hi doctor Hyman your information is so interesting. But very depressing, you have to have a degree in order. Just to understand what you can eat and what you can't. Or what you shouldn't my pexpective is what is available in my grocery stor's and what tastes palatable.
Looking up all the specs on our vegetables and foods.
It's disheartening
DILF omfggggg
The f is wrong with u over there in USA? U NEED a green party gov for 1 period.
Genocide is going on over here !
" And the ones that are left will own nothing have nothing eat zeeee bugs and be happy ! '
The Industrial revolution < Resolution 👁️🗨️
#rosakiore 🌻 42:01