DISCUS THROW | Why we dip our shoulder [scooping]

Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - bowmanthrows.thinkific.com/co...
John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.
Visit John's website to get the 8 best drills for discus:
www.bowmanthrows.com
MORE TRAINING RESOURCES:
The 3 Critical Areas of Throws Training - bowmanthrows.lpages.co/get-th...
DISCUS THROW | Why we dip our shoulder [scooping]

[@davidwoodman7995]

I am not sure if you have covered this in detail before, but can you cover how to block properly in the discus and shot put? What are the differences/similarities/drills etc.

[@Yogthenix]

I have pain in my elbow joint during throwing

[@aerospacebriefcase2290]

Sir I loose my balance while turning while throwing,so please suggest a solution for it

[@jg54375]

When do decide to make a thrower a transfer thrower/echange (i.e. mac, John powell) vs a non-transfer ( Sandra Perkovic, Imrich Bulgar)? I have a young thrower who is strong in her lower body, smart, and shorter. I want her to transfer but dad has trained her to immolate the discus queen. I feel like the success she wants to have is going to take some fairly moderate changes. Thanks for your time. I'm enjoying the content and spreading the word!

[@Ezieemr3]

Sir how to make my discuss more further?...i got 34m only😁 can you show how to throw it on standing skills?

[@Ezieemr3]

I can make it further in standing mode....

[@TheLingnerFamily]

The girl looks pretty good. Nice long pull. The guy in the beginning... right foot coming off too quick in back. Needs to keep knees apart. He kind of rises up on his left toe and kicks through too linear I think. But then he over rotates when he hits middle. Left arm is not staying long which might be making him over rotate upper body too soon.

[@RobertSantos-rw8dy]

I know how the other guy feels...