Ashtanga Vinyasa Yoga Music 3 🎵| Rhythm Meditation | 100min sequencing | Djembe & singingbowl & etc.
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- Опубликовано: 24 сен 2024
- Hello, this is Heal PD.
It's been a long time since I've posted due to various incidents.
For those like me who enjoy yoga and meditation alone
For those who teach small or big
I upload another sequencing music that I make and run
Why is it called Sequencing Yoga?
For the first 5 to 10 minutes, music for gentle heat generation and relaxation in the body
After that, for about 1 hour and 10 minutes, I practiced full-scale asana to improve my breathing and the turbulence of my cells.
music for
For the last 5 to 20 minutes, calmly control my ego, relax & Savasana
music for
I made a difference of at least 3 parts like this
I don't know the big difference, it sounds similar, but I'm playing next to me
Like a musician, I work by constantly changing instruments.
what
not very important
I think it would be nice if there was only one person who felt it.
Indulge in meditation while entrusting your body to the rhythm when you are in trouble
A new world unfolds
have a happy time
NAMASTE~
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Copyright ⓒ2023
Composed by HEALING PRODUCER (Heal PD).
All Rights Reserved.
#yoga music, #ashtanga music, #yoga, #vinyasa, #rhythm,