Psoas Muscle - Alignment Yoga class with Tal Swissa

This is an Alignment Yoga class taught by Tal Swissa at Luna Alignment Yoga Center, Koh-Phangan, Thailand, on June 2024.
Class theme, is Psoas Muscle
We recorded this class for students around the world who asked to "join" classes with Tal.
Alignment Yoga is a style of practice Tal has developed out of her own practice and knowledge. It’s a dynamic yoga therapy. You will find elements of Iyengar Yoga, Yoga-Therapy, Pilates, Somatics and Movement.
The classes are unique. Every class has a different therapeutic theme.
Enjoy!
www.LunaAlignmentYoga.com