spend the weekend with me... lifestyle and eating habits changing

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  • Опубликовано: 29 сен 2024

Комментарии • 97

  • @Genelle
    @Genelle  Год назад +43

    added chapters so you get an idea of what im doing - do you like this? do you not care? tell me ur vibes and what you've been up too!! xx

    • @kimchiprincesa
      @kimchiprincesa Год назад +6

      watched the entire 40 min and loved it

    • @nobodywantsyou
      @nobodywantsyou Год назад +2

      def love these types of videos because ur body is always SNATCHED…like goals🤍🤍🤍

    • @ireneyague
      @ireneyague Год назад

      you are everything !!!! I literally NEVER say stuff on RUclips but just wanted to let you know how special your videos are to me, and since day 1 !!! you are my inspiration always ! I feel we have such similar personalities, same goals, same music tase, habits, diet, self image and pov. Alsooooo - not me impatiently waiting for a what I eat in a week video 🌺 Thank you!!

    • @samanthafriedman5076
      @samanthafriedman5076 Год назад

      bro I loved this

    • @samanthafriedman5076
      @samanthafriedman5076 Год назад

      met you once at socialista in nyc, so so cool. sent you mad pr at dang foods, the coconut chips. been watching your vids since 2015 legit ilysm.... my Inso

  • @Cruzeern95
    @Cruzeern95 Год назад +16

    Please don’t spread false information about nutrition, it’s insane how many people talk about things they don’t know. Carbs doesn’t mean you don’t have abs, you have to eat healthy carbs to build muscle and abs are muscles. It’s literally just about fat percentage and genetics. Your body needs carbs people!!!!

    • @Cruzeern95
      @Cruzeern95 Год назад +5

      Fruit is literally just carbs so why are you slamming carbs? With all your respect you are saying insanely contradicting misleading incorrect information…

  • @xjulkaa
    @xjulkaa Год назад +9

    I love when you upload new videos, I feel like I’m spending time with my bestie 💓 for the eating habits Im also currently trying to cut off carbs but its so hard, so I understand your struggle!

    • @Genelle
      @Genelle  Год назад +2

      I love spending time with you! And not all carbs are bad, I just know when I’m doing lighter workouts or I have weeks where I’m not really working out that cutting a lot of carbs really helps just maintain my body!! it’s fun to find alternatives to substitute and really challenge yourself🤍

    • @igorevna__11
      @igorevna__11 9 месяцев назад

      That’s not misinformation, more like you’ve never had to lose weight and you don’t know what works.

  • @ooodlesofdooodles9994
    @ooodlesofdooodles9994 Год назад +2

    Ur literally the only youtuber i still like and seem so authentic and you actually recommend dope shit. Thank you!!

  • @veronicacanaveira1068
    @veronicacanaveira1068 Год назад +1

    Loveddddd the long vlog and seeing all aspects of your life. Raining in Ireland today so this has been lovely to sit back and watch 🍉

  • @sammy420_71
    @sammy420_71 10 месяцев назад

    Girl ur body is Goalz. You do what works for u❤ luv ya vlogs

  • @AlejaJParra
    @AlejaJParra Год назад

    I'm loving these long videos and how informative you are. Much love from S. Cali 💚

  • @gracejoysprings
    @gracejoysprings 27 дней назад

    im just seeing this and babe you are the realest i've across on youtube. you're a badass hottie!! more power to you and i wish you all the happiness, peace and love. love from india.

  • @ejs6463
    @ejs6463 Год назад +2

    Nice vlog! Two drinks on a low carb day will hit your bloodstream very quickly. When you consume carbohydrates while drinking, your alcohol blood concentration does not increase as quickly. It may not reach even a quarter of what it would on an empty stomach.
    Plus, carbohydrates like bread can raise your blood sugar to a normal level. This is ideal as drinking can lower your blood sugar.

    • @Genelle
      @Genelle  Год назад +2

      I love learning new things from you guys!! that’s probably why 2 1/2. Drinks literally almost made me black out. SMH

  • @marissahampton4107
    @marissahampton4107 Год назад

  • @One1Critic
    @One1Critic 7 месяцев назад

    Lol...cut to current day and she's using tanning beds.

  • @JulieBravo222
    @JulieBravo222 Год назад +1

    You are Megan Fox's double!!

  • @nativebarbylopezcruz82
    @nativebarbylopezcruz82 11 месяцев назад

    LA is not a good place.

  • @ytuseracct
    @ytuseracct Год назад +48

    LA seems so weird it's like a computer game simulation lol

    • @Genelle
      @Genelle  Год назад +10

      It kinda is, just all games, def not reality

    • @racomoore888
      @racomoore888 Год назад +1

      It is.. Lived out their for a long time.. Had to come back home❤ where life was much more real

  • @brigittehayes1076
    @brigittehayes1076 Год назад +28

    Love your discipline and willingness to share your routines regardless of how people respond! Vlogs like this are my fav 🫶🏻

  • @AlanaMacintosh
    @AlanaMacintosh Год назад +8

    can you do a what I eat in a week!! I’d love to see all the meals you do 💫🤍🫶🏼

  • @MH-jk8if
    @MH-jk8if Год назад +4

    you should make your own crispbread out of sunflower seeds, pumpkin seeds, sesame seeds, flaxseeds, corn flour, olive oil, water, salt and pepper. top it with some homemade hummus or pea pesto! it will def still your carb cravings :) also full of healthy fats and protein

  • @icequeen7025
    @icequeen7025 Год назад +4

    carbs are healthy! please do not completely remove them for aesthetic body goals

    • @Genelle
      @Genelle  Год назад +3

      It’s impossible to completely remove carbs if you listened, I said, cut down!

  • @brittneymcdowelll
    @brittneymcdowelll Год назад +3

    GIRL. I was subbed to you years ago when I was using my school email until they one day just deleted them all lol and Ive finally just found you again and I couldn't be happier!!!!! you're looking incredible, I have missed your content xxx

  • @mysticalScarlet9
    @mysticalScarlet9 Год назад +5

    forever my favorite RUclipsr ❣ ...the day you stop is the day I cry. you're my constant inspiration and hype-woman for living my healthiest, most badass life. i can't tell you how many people in my day to day life throughout my years on this planet have gotten down on me for being disciplined about my eating habits, my music, and just my desire to get shit done in general and be my best. seeing someone as beautiful and charming as you are pushing herself to be her best despite the negativity that others may throw your way keeps me joyful on this journey. thank you. 🤩

  • @audreys4007
    @audreys4007 Год назад +3

    can u pleaseee do a video on facials and professional skincare? u have the most amazing skin ever!

  • @Gemma224
    @Gemma224 Год назад +2

    hides comments lol

  • @Emmm-ii6tx
    @Emmm-ii6tx 6 месяцев назад

    Tbh I loved sugar and carbs but once I cut them out I never crave carbs and sugar anymore I crave fruit sometimes and most crave good wholesome protein meals .. so it sounds like a crazy diet change but your body totally adapts

  • @alimullinax4789
    @alimullinax4789 Год назад +5

    Loving the longer videos! Keep them coming lol

  • @VMSchiavone
    @VMSchiavone Год назад +3

    LOOOOVED this blog!! thank you for sharing your tips and secrets on being fit and feeling amazing love u

  • @WhitneyBerning
    @WhitneyBerning 4 месяца назад

    Megan fox all the way your her twin from when she was younger your my inspiration ❤

  • @shawndamcgowen-vf3mp
    @shawndamcgowen-vf3mp 8 месяцев назад

    I like watching your videos! Your so beautiful.

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets Год назад +1

    Fantastic lifestyles vlogs, Genelle. Happy holidays from our channel: Australian Parakeets Stars*Prince Alexander

  • @Lulubelle_312
    @Lulubelle_312 Год назад +1

    Girl I can’t drink anymore for that reason, because I don’t drink and if I go out and drink I get soooo sick even off of 2 or 3 drinks the room starts spinning and ughhh I can’t handle the hangover! I instantly regret it

  • @Emily_Rochelle
    @Emily_Rochelle Год назад +1

    Girl I got you - buy the moccamaster. My family in Sweden put me onto it and it’s so nice.

  • @sivka1
    @sivka1 Год назад +1

    Hey girly for coffee machines I recommend WMF- super good brand! And for a starting model I used- Wmf Lumero Espresso Coffee Machine. Hope this helps❤

  • @Crystals82
    @Crystals82 Год назад +2

    Your nose looks soooooo good ❤❤❤❤❤

  • @dominikakras-tp8xv
    @dominikakras-tp8xv Год назад +1

    Your self discipline is amazing! I love your vlogs, and it was nice to see some of LA stuff but from the distance 😅 love ya gir xo

  • @christinaramirez4672
    @christinaramirez4672 Год назад +1

    I was just thinking about you when your YT came up, good timing 😄❤❤

  • @kelsearose1496
    @kelsearose1496 8 месяцев назад

    loving the fact that whenever you get deep you do a little zoom in. like shit is getting serious. also, the things that matter absolutely don't come super easy. youre a queen, and super toned / sexy. xoxo

  • @chelseaw9355
    @chelseaw9355 9 месяцев назад

    Love your vlogs and your skin is goals! I've used the alba botanica sunless tanner and nothing beats it, honestly. Perfect color, natural, and sold at Whole Foods. Something to try.

  • @eugenia.a
    @eugenia.a Год назад +1

    I’ve been listening to ✨Bugatti✨at least 15 times per day.
    Helps with character development.

  • @StreamTaylorsVersion
    @StreamTaylorsVersion Год назад

    I’m glad you spilled the beans about how clothes look so good on celebs. I mean I should’ve known they get them custom tailored but I just didn’t really consider that. I’d be so much happier if all my clothes were custom tailored.

  • @laurajones4457
    @laurajones4457 Год назад

    Random question but what’s a good brand of matcha? Really want to start making my own at home instead of always buying out!

  • @ipodspiderman12
    @ipodspiderman12 Год назад +1

    hi! do you recommend the boob tube by mamma mio and have you noticed a difference ◡̈

    • @Genelle
      @Genelle  Год назад

      Haven’t tried it!

  • @nobodywantsyou
    @nobodywantsyou Год назад +3

    discovering cacao nibs literally saved my life lol. anyone with a sweet tooth and likes something crunchy as well, try cacao nibs. Literally the healthy version of a chocolate chip because it’s the raw version of the chocolate🤍 so many health benefits of cacao nibs as well

    • @nobodywantsyou
      @nobodywantsyou Год назад +1

      ESPECIALLY mixed with berries (berry smoothie, yogurt, or just eaten with fresh strawberries

  • @hiraethtown
    @hiraethtown Год назад

    Lol the clay body suit looks so small out of the package! But beautiful haul!!🥰❤You're drop-dead gorgeous. 😊

  • @ashprior5190
    @ashprior5190 Год назад +1

    when you talk about carbs are you also talking about healthy (whole food) carbs? love ur videos

    • @Genelle
      @Genelle  Год назад +1

      Yes! Carbs are carbs and eating too much when ur not heavily working out or really using them for intense workouts will 100% still turn to sugar in the body when broken down especially if most of ur diet is healthy carbs still turns to fat if not burned xx

    • @Cruzeern95
      @Cruzeern95 Год назад +4

      The only thing that turns in to fat is if you eat more CALORIES than you burn. Eat healthy carbs it’s absolutely good for you and you need them for a healthy body like proteins and fats and carbs are the body’s preferred energy source! And if you want to build muscle you need them just as much as protein 🤍 so much false information out there. Don’t talk about things you don’t know please

  • @shahdalmutawa2353
    @shahdalmutawa2353 Год назад +1

    You’re so perfect ❤❤❤

  • @bbmu1
    @bbmu1 Год назад

    how are you feeling about your nose these days? looks great!

  • @AlynaArana
    @AlynaArana Год назад

    This is super helpful and motivating, thanks for sharing! I love watching your vlogs 🩷💚

  • @StreamTaylorsVersion
    @StreamTaylorsVersion Год назад

    what type of product did you use to ice your face? i know this is a random question but i don’t see it linked and i now have the urge to ice my face 😂

    • @Genelle
      @Genelle  Год назад

      I got it hehe amzn.to/3rekMCq

  • @raaluvaaa
    @raaluvaaa Год назад

    I have the Philipps grind and brew ... totally recommend it

  • @katiemiller7621
    @katiemiller7621 Год назад

    the cuisinart grind-n-brew is a game changer!! high key recommend it brews the beans fresh and makes a single cup

  • @mayawilliams1283
    @mayawilliams1283 Год назад

    Where’s ur dress from beautiful !!🫶💗

  • @catherinedrouinquevedo7769
    @catherinedrouinquevedo7769 Год назад

    More healthy habits videos please🙏🏼🤍

  • @caitlinbeautyxo
    @caitlinbeautyxo Год назад

    I NEED the lip combo thats in the thumbnail!

  • @MakeupForGlasses
    @MakeupForGlasses Год назад

    Yes to the video more in depth about your diet!

  • @DaltonarchOwari
    @DaltonarchOwari Год назад

    I don’t know if you use tretinoin or retinoid but I stopped using face tan because it would be gone the next day, ie the increased cell turnover on my face.

    • @Genelle
      @Genelle  Год назад +1

      I know I took a break from my retinoid because I ran out. I have to get some more, but in the meantime, while I haven’t been using it, this face tan gives me life.

  • @ytuseracct
    @ytuseracct Год назад

    Saweetie is so pretty! Such a shame I didn't get to see her when she went here in Manila

  • @MissMarquise
    @MissMarquise Год назад

    What a great thumbnail - your background looks amazing!

  • @kristinchong629
    @kristinchong629 Год назад

    A women of the internet. 🎉🎉🎉

  • @melodytan3471
    @melodytan3471 Год назад

    How u be so motivated to work and be discipline

    • @Genelle
      @Genelle  Год назад +1

      Bc i want it bad enough! that’s the only thing that drives me when it comes to career and health and happiness!

  • @nappiespeight5593
    @nappiespeight5593 Год назад

    Promo>SM

  • @melinafortin9212
    @melinafortin9212 Год назад

    Poo poo

  • @miranda.almaguer
    @miranda.almaguer Год назад

    really need this, love you G

  • @Liz-vx9fh
    @Liz-vx9fh Год назад

    Your so beautiful ❤

  • @annado3885
    @annado3885 Год назад

    Can you do erewhon grocery haul

    • @Genelle
      @Genelle  Год назад +1

      Omg i need someone send me money that place is insanely expense babes

  • @noraessam1070
    @noraessam1070 Год назад

    ❤❤

  • @user-zi9gn5zx7v
    @user-zi9gn5zx7v Год назад

    what is your depop?

  • @alexakerr8935
    @alexakerr8935 Год назад

    💗

  • @supaflysteph1
    @supaflysteph1 Год назад

    Wats you depot?

  • @elllaa_a
    @elllaa_a Год назад

    Depop link ?

    • @Genelle
      @Genelle  Год назад

      Depop.com/thegoto