#ACE

Chapter overview
-Self-Determination
-Health Belief Model
-Behavior Theory Models
-Principle of Behavior Change
-Physical Activity and Adherence
-Transtheoretical Model of Behavior Change
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[@jc4053]

I read the book and watch the videos through ace and watch your videos , all this info is making the chapters go by smoothly for me. It makes me grasp the information. Thank you for the awesome videos.

[@bodydesignu]

You're welcome

[@tommyshearer891]

Ok great, got it Doug. Question: if we’re planning to take the NASM exam, how necessary is it to go through the ACE workbook?

[@bodydesignu]

Not necessary at all, Tommy! Stick with the NASM materials!! Thanks

[@janetkaywalotka5947]

Lol helping me to study while I’m at work.

[@milkeh3061]

Same

[@lukec.9819]

@26:13 - physiological, not psychological.

[@janetkaywalotka5947]

Thank you nice content

[@janetkaywalotka5947]

Taking the ACE test on Sunday!

[@milkeh3061]

@@janetkaywalotka5947 how was it

[@gowthamhurdler533]

Sir I have 5th edition manual is that ok for ACE exam

[@bodydesignu]

Hello Gowtham Hurdler! You are able to take the 5th edition of ACE still but if you would like to take the ACE 6th edition not much of the material has changed. We do have a study guide for both here bodydesignuniversity.com/study.