Health Tip: Want to be be there for others??

Want to be the best *insert hats wearing here*?
BUILD YOUR HOUSE FIRST!
There’s a reason why the pilot says to put your mask on first incase of cabin pressure issues.
You CANNOT be the best person for others if you ARE NOT building your house FIRST!
I’ve lost myself SEVERAL times in my life due to focusing on others before myself.. #codependency am I right? Lol
Need help changing this habit? Because YES it IS a habit previous generations have taught us (don’t blame them though, they didn’t know any better). I have TONS of different things you can try out to help you become the best YOU for all those loved ones and projects you have going on.
I got you
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