What Depersonalization ACTUALLY Feels Like (Part 2)
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- Опубликовано: 17 дек 2023
- Descriptions of depersonalization & derealization symptoms, otherwise known as dpdr.
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Welcome to the official RUclips Channel of Jordan Hardgrave - Certified trauma and resiliency life coach with a mission to transform the way we approach mental health.
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
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Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
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Transcript
I hope this video encouraged you. There is hope! If you want to work with me and my team one-on-one to become symptom free: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page
I’m at 95% recovery at the moment and just know Jordan’s teachings WORK !!! his body based approach is amazing things do get better and it fades naturally to the point where you kinda don’t even notice it lol I had DP/DR for 8 months after a weed induced panic attack and I thought I’d never get better, BUT YOU DO!! Thank you Jordan for this channel you saved my life and glory to our father in heaven.
Jordan, I’ve been using a ketogenic diet for about a week now and have noticed improvements in my dpdr.
I have and do experience both DP/DR. For me, my vision literally goes out of focus. It sounds like the teachers and adults “wah wah wah!” from Charlie Brown, my eyes get super sensitive to light and sounds that are loud and close to me make me jump, but in a delayed manner because it’s like I’m hearing through a long tunnel and it takes a moment for the sound to reach me.
I can’t always feel when I need to use the restroom, or when I’m hungry, thirsty, or too hot/cold, nor can I tell how fatigued I’m getting in my body.
All my sensory input either gets super heightened and I will get easily overwhelmed, or it all shuts down so severely I’m almost catatonic at times.
I’ve struggled to speak at all because my voice box doesn’t feel like mine and I couldn’t control the mechanisms to make my voice come out at all, or sometimes I couldn’t properly control the volume and would be talking in a tiny voice (more frequently in my experience), or occasionally I’d shout and then flinch at the loudness and harshness of my own voice.
I can relate to thisss dude
For me I can’t remember not feeling this way it’s scary
Agree! I would rather have broken every bone in my body than deal with DP/DR...
Same!
Jordan thank you for these videos. And thank you for coming out and saying what your faith was! That helped me so much and I would really love to hear how we could use Christianity to get out of this state of Dpdr.
I am creating a separate channel specifically for ministry. :)
@@coachjordanhardgrave That is absolutely amazing!!!
You might worry that you will never get back to thinking like everyone else does
I found amnesia related to dpdr realy scary, it seems like you have dematia symptoms
Yes
My own thoughts are triggering. My cognition, memory, imagination, and ability to conceptualize are all severely impaired. Whenever I do think about my state, it feels incredibly bizarre and unfamiliar and triggers more depersonalization. I forget at all times that I exist, and when I am reminded that I do, it's terrifying.
do you know this moment when you hang out with someone and you think to yourself "Am i even real"
And you suddenly feel like they talk to a ghost instead of you
My first time I thought I’m going blind like my eyes shift backwards started to saw visual snow a florets
the man the myth the legend :)
What;'s up!
Okay I think I didn’t have these levels of DP/DR. But I think I had mild DR in my youth maybe 2 or 3 times. I was laying in bed in my familiar childhood room, yet it felt strange dreamlike. I also felt like my soul was maybe 3cm behind my eyes not like usual where one is observing directly with the eyes, if that makes sense. Sorry English isn’t my first language and I may find better words in german. Yet it wasn’t as scary as seen in the video. Kinda k Hole like lol
I don't feel real anywhere 2:28