Ssc cpo boys high jump training||4feet high jump||

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Mukherjee nagar,delhi
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Long jump techniques
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[@pratoshtomar9479]

Bht bdiya jankari bo belly wale baccho ne to 4 feet ka mjak sa bna dia hai
Belly jump king-rohit kumar

[@mohitkumar-uw7vp]

Bhaiya ji ek video jha se jump lere hai vaha se bana dena please kyuki peeche se clear nhi hora jump krte wakt takeoff kha se kr rhe hai..

[@sscmaster180]

Bhaiya hamara bhi physical hai cpo ka..... Aapke youTube video se hm logo ka bohut improment huaa hai thanks 🙏👍

[@STRENGTHPHYSICALACADEMY]

Bs aap sbhi apna physical clear kr lo

[@Knighted_Alexander]

10-11 din me high jump ki prep ho sakti hai?

[@vvstasedit1311]

Hight sir

[@tahirakhtarmirza4353]

Bhyya ji cpo ki running hai 14 main, lekin timing 7 minutes aa rhi hai, centre Noida hai lg skti hai kya

[@sagarkhatana9668]

3.9 smooth ho rhi h but 4 nhi ho rhi h to sir waha ho skti h kya??

[@aruneesh7310]

Kya cpo me belly jump allowed hai sir?

[@sourabhmeena4454]

Jump kitni peeche se le

[@user-jv7me1xx3c]

sir bihar police constable apply ki hu apply karte samay 25yars ka tha par March aate aate 26yars jayega category general se hu Bhai saleksan ho jayega ga

[@surendrachhimpa5181]

Kisi bhai ko noida me 14 nov. Date change karwani h to btana
Kaise change hogi process btana please brothers reply me

[@Jaykatariya47]

Sir mere se nhi ho raha mera 16 ko physical h 😢

[@hiteshhurla8191]

39 th bn itbp greater noida surajpur, 15 ko h kya kisi ka jaipur se chalne vala

[@verbalvibes1799]

High jump ek bari m kitni practice krni chahiye?

[@STRENGTHPHYSICALACADEMY]

3-6 jump

[@verbalvibes1799]

@@STRENGTHPHYSICALACADEMY thank you sir

[@aruneesh7310]

Kya cpo me belly jump allowed hai sir?

[@digitalduniya1946]

Cpo mai sab allowed hota hai kaise bhi pipe cross karo bus

[@realgodgaming2031]

Sir, shin pain k karan running nhi ho pa rhi kya kru

[@Shifoo152]

Same problem

[@realgodgaming2031]

@@Shifoo152 ground pr running karti ho ya road pr?

[@thenextroute..4719]

Bht bda sir

[@surajkumargothwal9713]

39bt itbp greater Noida gotambudhngar up ka ground kitne mtr ka h sir

[@hiteshhurla8191]

Mera bhi vhi h 15ko

[@hiteshhurla8191]

Mera bhi vhi h 15ko

[@surajkumargothwal9713]

Bhai ground kitne MTR ka h

[@Shifoo152]

400m ke 4 round

[@hiteshhurla8191]

600mtr

[@SurajYadav-go5hr]

Koi 16 nov ko muzzafarpur wala. Hai kya
Reply karo bhai 🙏🙏

[@SSClover842]

21 ko muzaffarpur

[@SSClover842]

Apse physical se regarding kaise contact karu

[@abhidubey7702]

Ha bhai 16 ko h

[@SurajYadav-go5hr]

@@abhidubey7702 kha se ho

[@SurajYadav-go5hr]

@@abhidubey7702 mai deoria se hu

[@akashSharma-vu9zx]

Ajmer 15 ko

[@realgodgaming2031]

Koi accha sa running shoes bata do 1000₹ tak k

[@Yo56788]

Campus 😊😊

[@sagarkhatana9668]

Please reply

[@sohailkhan4003]

15 ko kisi ka muzaffarpur bihar me hai kya

[@SSClover842]

21 ko muzaffarpur me

[@SSClover842]

Bhai kuch jankari chahiye thi

[@SSClover842]

Apse physical se regarding kaise contact karu

[@sohailkhan4003]

@@SSClover842 Mera 15 ko h

[@SSClover842]

Ya fir aap apna contact number de do

[@riya10jan]

Koi apna telegram deskta h ..i want to know about per for girls

[@sanketgedam4587]

sg4352

[@Knighted_Alexander]

@@sanketgedam4587 fans gaya tu wo ek banda hai ladki ka name use kar rha

[@avaneeshkumar6180]

Kisi ka kisanganj centre hai kya ?

[@Vedhu78]

Kisi ka muzaffarpur bihar me h kya

[@SSClover842]

Ha Bhai mera hai 21 ko

[@Vedhu78]

​@@SSClover842 yarr mera..18 ko h

[@abhishek-by5xk]

ha bhai mera tha 17 ko

[@malkitkumar1571]

Kisi ka Ajmer me centre hai kya?

[@abhi_yadav_anshul]

Date ?

[@nishantrana7842]

Date

[@BDeepanshuSingh]

Mera

[@BDeepanshuSingh]

Meri date 24 ko h

[@akashSharma-vu9zx]

15 ko