Easy Weekly Meal Prep For Weight Loss // Plant Based// Down 70lbs

Поделиться
HTML-код
  • Опубликовано: 23 янв 2025

Комментарии • 288

  • @Craftitup64
    @Craftitup64 2 года назад +18

    It is so wonderful to see your smile and excitement for your new home. We moved from a 2400 square-foot home to 1300 and we are a family of five. Less is actually more and we are so much happier. I’m super excited for you and your family and I look forward in what’s to come. Congrats Kiki!

  • @katherynshiflet5391
    @katherynshiflet5391 2 года назад +48

    Your worth the wait. You have helped us so much. And we know to stand aside as you organize you new house plans etc. But look, in the middle of it you gave us gold nuggets on how to prep. Thank you!

    • @PlantifulKiki
      @PlantifulKiki  2 года назад +4

      youre so sweet!! thank you for this, it means a lot!

    • @jenniferburbank6777
      @jenniferburbank6777 Год назад

      She’s literally the sweetest, kindest, most realist gal ever! Adore you girl thanks for sharing all this goodness w us! I ordered my book and habit tracking journal!! Truly love everything you’ve created and shared with us ❤

  • @mayv2846
    @mayv2846 2 года назад +1

    I am so glad to see you happy again. Your new place is beautiful and I can’t wait to see what you do with it. You are loved Kiki. God bless

  • @KB-hs7vh
    @KB-hs7vh 2 года назад +24

    Oh Kiki, it’s so good to see how well your family has come out on the other side of things! Your light is back to shining so brightly! ✨ It was difficult to see you having a hard time. I’m so excited for what’s your come! It will be so fun to watch you renovate the cabin & set up the gardens & start from the beginning (where a lot of us are)! Thank you for sharing! 💖💖💖

  • @jcsmith7898
    @jcsmith7898 2 года назад +1

    You are looking more gorgeous than ever before. You must be loving life. Your skin is glowing and your hair is lush and vibrant.

  • @juliehoffman841
    @juliehoffman841 2 года назад +7

    Congratulations! Your children will always remember how you protected them with what you went through…thank you for all you do💕

    • @PlantifulKiki
      @PlantifulKiki  2 года назад +6

      Thank you for saying that, i had people saying in the comments that I was making my children weak and teaching them to run when things get hard...Its sad how thoughtless people are with their words on social media so I really appreciate everyone like you who chose kindness and love..You make the world a better place:)

    • @juliehoffman841
      @juliehoffman841 2 года назад +2

      @@PlantifulKiki thank you for taking the time to respond….. so much more than just food in the Universe! 😘

  • @rizzobellacarangi2262
    @rizzobellacarangi2262 2 года назад

    No need to apologize. Everyone deserves a break. I’m so glad you guys had time to kick back and enjoy each the holidays🥰

  • @mellen1487
    @mellen1487 2 года назад

    I just built an 832 square foot cottage with my boyfriend and it's just the two of us...perfect! I hope you have a beautiful life in your new space!

  • @laura6981
    @laura6981 2 года назад +2

    I’ve missed you! Very happy that your journey is continuing on a positive and happy note!

  • @krystalgarcia3397
    @krystalgarcia3397 2 года назад +1

    🎉🎉🎉so excited for you and your family to be getting settled in your new space! Look forward to seeing how you make your house “home” ❤ blessings
    Thank you for the meal prep ideas too! That lentil mushroom soup looks delicious 🤤

  • @desertrat5543
    @desertrat5543 2 года назад

    I LOVE the design direction that you are going towards! It’s very fitting to your climate and how intentional you are with setting an environment that values family togetherness.

  • @jennybamford5957
    @jennybamford5957 2 года назад +5

    So exciting! Can't wait to see you cook in your new kitchen. That pantry has my heart, so adorable. We also decreased our square footage and are loving it. I've found that I am so much more intentional about what I have in my home and it really helps me mentally :) much love to you and your family ❤

  • @sarahmeyer4128
    @sarahmeyer4128 2 года назад +7

    Happy things have been going better and less stressed in your life! Beautiful homestead!! Take care

  • @whimsicallywhimsywhimsical363
    @whimsicallywhimsywhimsical363 2 года назад

    So happy you made it back to Colorado. I’m excited to see how you decorate your cozy house.
    Thank you 💐

  • @cromano370
    @cromano370 2 года назад +18

    Super cute home, Kiki! So happy for you & your family ❤🎉 thank you for the awesome prep tips!!!

    • @PlantifulKiki
      @PlantifulKiki  2 года назад +1

      Thanks so much!! and you are so welcome!!

  • @hmgibb
    @hmgibb 2 года назад +4

    So excited. Missed your videos. So glad to see you happy. Love the new home. Looks beautiful and cozy.

  • @michellesweightlossjourney6599
    @michellesweightlossjourney6599 2 года назад +8

    So happy for you all!! Can't wait to see the new property & all the amazing food you're going to grow. 🥰🥰🥰

  • @TlS904
    @TlS904 Год назад

    Beautiful home! I love smaller homes and those views are wonderful. Thank you for all your posts.

  • @jenniferg4101
    @jenniferg4101 2 года назад +2

    I love the new home. Beautiful views and great info on prepping.

  • @starlasell5698
    @starlasell5698 2 года назад +11

    So happy for your family! Love your new home, so cute!!!

  • @brendasullivan4095
    @brendasullivan4095 2 года назад +3

    It's so adorable kiki love the cabin, the view 😍 thank u for fitting in a video !! Can't wait to see everything coming !!! So exciting!!

  • @Plantbasebambi
    @Plantbasebambi 2 года назад

    So Beautiful I’m so happy you found the cottage home for you and your family it’s gorgeous and the view breath taking. God Bless you I will keep you and family in my prayers to get settled and keep doing what your doing for us ❤️🙏🏽

  • @sarahc4361
    @sarahc4361 2 года назад +2

    Loved this video and seeing your meal plan for the week. Will meal plans be something you post weekly?
    Love to see you so happy. Living on a ranch is the absolute best!!!! Can’t wait to see your home come together. Your wood floors are beautiful!

  • @MiriamGarcia-ki2wv
    @MiriamGarcia-ki2wv Год назад

    Kiki, so happy for you and your family. Sending you positive vibes your way. Love the new place and all you are doing to make it cozy. Wishing you all the best. Thank you for all your great videos and for all the positive energy and support you provide to all of us. You are truly inspiring.💕😘

  • @andreajohal8660
    @andreajohal8660 Год назад +1

    Thank you for posting this video
    You are such an inspiration ❤
    I love this kind of video little bit of life and also food choices and reality of it 😊
    Have a wonderful day Kiki
    You are such a beautiful wonderful person

  • @kristinachojnowski8712
    @kristinachojnowski8712 2 года назад

    Love this! Yes, I can’t function without meal prepping! Love you house! After watching your posts and the show Yellowstone I want to move out west to the mountains!❤️

  • @kathy2910
    @kathy2910 2 года назад +1

    Congrats on your beautiful new home!

  • @r-anne7375
    @r-anne7375 2 года назад

    OMG, That view !!!! You seem so happy in your beautiful new home. Can't wait to see the new up dates, and your garden in the spring.

  • @tosca...
    @tosca... 2 года назад +3

    Kiki you deserved time off for Christmas and New Year and to spend time with your family, no explanations needed! I'm sure I'm one of many of your followers who are super happy you've found your new nest (with lots of land it seems). It's lovely seeing your beautiful kids and to know that you're all patching yourselves up after such shocking, unthinkable and traumatic experiences in Florida. I'm sure in different times your experiences would be different. The world is more than a bit upside down and around and about at the moment, for sure. The food prep advice is truly needed, so thank you for getting to the heart of sticking to good eating for me so early in the year! I appreciate this so much 🙏🏻♥️

    • @PlantifulKiki
      @PlantifulKiki  2 года назад

      Thank you so much! i feel so blessed to have such a loving and supportive community!

  • @Discovering.jess.
    @Discovering.jess. 2 года назад +2

    So nice to see you back Kiki, congrats on your new home! Can't wait to follow along on your decorating!

  • @l.j.2043
    @l.j.2043 2 года назад

    Your home looks so nice and being a tad bit smaller makes it easier to take care of. I'm in my 70's now and I am all about easier and convenient. We're still a bit under the weather, but soon I hope to start prepping and getting things ready. My husband "might" be trying more things. I really hope he will. It will be easier if we are both on board and better for him than how he currently eats. Keeping a positive mind. Looking forward to seeing your full house/property tour another time. So glad for you all to be settled now. Thanks Kiki for sharing your great ideas!

  • @karen6778
    @karen6778 2 года назад +1

    Looks gorgeous! So happy for you and your family.
    Can’t wait to see how it looks after you put your touch into the house and of course all the gardens as well. Phew! It’s a relief to know you have gotten back to CO and found a new place to call home.
    Wishing you and your beautiful family all the best for 2023! Xx

  • @jackiekobak8388
    @jackiekobak8388 2 года назад

    So glad to see you happy again you deserve it. Love the new place love the property.

  • @pepster9
    @pepster9 2 года назад

    Me and my hubby downsized from a 4200 ft house to an 1100 since kids left and we love it. So good to see you in Colorado again. You look so happy. All my love to you and your family ❤️🙏🏼😘

  • @nancybrown9285
    @nancybrown9285 2 года назад +10

    You are a beautiful soul Kiki! Thank you for all the effort & love you put into your channel for everyone. Happy New Year! 🎉❤️

    • @PlantifulKiki
      @PlantifulKiki  2 года назад +1

      You are so welcome and thank you for your kind words, they mean a lot to me:)

  • @rachaeltorgerson6411
    @rachaeltorgerson6411 2 года назад +2

    Can't wait to see all the changes you make, love scandavian design ❤ so happy for you and the family

  • @esthercarico6640
    @esthercarico6640 2 года назад

    I absolutely love that couch! So happy for you and can’t wait to see how you turn your sweet little cabin into a beautiful home

  • @osbo54
    @osbo54 2 года назад

    How in the world could you have ever thought FL would be the place for you? You are SO that ranch!!!!! And it's beautiful. Give me the land and seclusion any time over the square footage. Your kids will be in heaven. Good move Kiki and fam! 💓

  • @monkmonkthemonkey2894
    @monkmonkthemonkey2894 2 года назад

    My husband is Norwegian too
    His drinking horn that’s been past down for generations is our decor 🙈 can’t wait to see how you decorate

  • @SayGriLa
    @SayGriLa 4 месяца назад

    I found this one helpful I liked the way you did a menu and explained how to plan as well as what you made

  • @lpenni8673
    @lpenni8673 2 года назад +2

    So great to hear how things are going! I’m glad you’ve been taking time away from the Soc media … you guys deserve a long break! You have been dealing with so much change and reset and your kids etc!! Sending love and happy vibes for 2023!!😊❤🎉

  • @lauriehoer8605
    @lauriehoer8605 2 года назад +2

    So great to see your video and that you are so happy in your new place! Can't wait for future tours!! Also, Great meal prep ideas!!

  • @enidsuares3724
    @enidsuares3724 2 года назад

    Very nice Kiki, very cozy indeed. And also that spectacular outside view. Be happy Kiki . you deserve it all. Thank you for sharing

  • @Carol-vv5cm
    @Carol-vv5cm 2 года назад

    Can't wait to watch the gardens going in.

  • @blessed411
    @blessed411 2 года назад

    Congratulations 🤗 love the view! Looks so peaceful. I can't wait to continue taking care of my family from your recipes. Thanks for sharing.

  • @TamiBri
    @TamiBri 2 года назад

    Glad you found your safe space. Congrats on the new adventure ❤

  • @shireenriazikermani1894
    @shireenriazikermani1894 2 года назад

    Oooh a Scandi vibe would be so cute for that cabin! Can’t wait to see more!

  • @luisaleonardi666
    @luisaleonardi666 2 года назад +2

    Beautiful Kiki in everything you do, think and operate towards your needs and your family's ones.
    Following you makes us feel like we are part of your life. Thanks Kiiki

  • @DianEnglish56
    @DianEnglish56 2 года назад +3

    So happy to see your post! Your home and property look gorgeous. Wishing you and your family all the best!

  • @allythewriter
    @allythewriter 2 года назад +1

    Congratulations, love, love, love your new home! I love the coziness and the rustic cabin look and feel. That's what my husband and I are going for when he retires, we're just not sure where yet. I need to start doing the prepping, we have a small fridge though, so I don't know how much I can fit in there, lol.

  • @susankelly5516
    @susankelly5516 2 года назад

    Super happy for you and your family to be at a place of peace. Thank you for your encouragement and all your wonderful food advice. I’m gonna sit down and make a menu.

  • @vincentgaita3653
    @vincentgaita3653 2 года назад

    It's wonderful to see you so happy, God bless you and your family.

  • @NadiaSiddiquii
    @NadiaSiddiquii 2 года назад

    The prep inspires me. I follow the starch solution lifestyle too and I’m never going back. I can’t wait to check out your recipes

  • @nataliedallimore3218
    @nataliedallimore3218 2 года назад

    Kiki, thank you so much for this video! I just found out that I am borderline diabetic and I have got to get on this journey. I keep putting it off and this video will help me tremendously! I absolutely love your darling home and who needs a big house with all that big beautiful space outside! So glad you are doing so well! We've all been praying for you and your family ❣️🙏☺️

  • @barbbrazes869
    @barbbrazes869 2 года назад

    Hooray!! Beautiful cozy mountain home! Beautiful meal prep! Veggie love!

  • @Kathryn721
    @Kathryn721 2 года назад +2

    It's good to see you so happy! Congratulations, and thanks for the update!

  • @seasonalliving2881
    @seasonalliving2881 Год назад

    I am so excited to see the Scandinavian updates! That sounds so cozy!

  • @katrinbehnke8194
    @katrinbehnke8194 2 года назад +3

    Warm greetings from Germany, glad to see that you found your place. I am a big Fan of your videos and now I feel ready to get started with my (2nd) weight loss journey and by sharing all your experience you help me a lot, big thank you 👍 will let you know from time to time how it works… 😉

  • @rebeccafelton3151
    @rebeccafelton3151 2 года назад

    Sooo happy for you and your sweet family!! You have helped me the most on staying on track! I also love cozy homes. Beautiful beautiful!! Always excited to see your post. Love you❤❤

  • @TishDavisCFO
    @TishDavisCFO 2 года назад

    Love the cabin and the views are incredible.

  • @conniesmith699
    @conniesmith699 2 года назад +1

    So happy for you. I love, love, love your new place. 1200 is an awesome size. love smaller homes and from what I can see, it is adorable. lucky you. glad you found somewhere you are so happy. look forward to seeing what else you show..

    • @PlantifulKiki
      @PlantifulKiki  2 года назад

      Thank you so much! we are so excited and yes the size is perfect for us!

  • @Frandallina
    @Frandallina 2 года назад +2

    Good to be reminded about planning ahead for meals of the week. We've had a lot of upheaval in our lives lately too and haven't really taken the time to think through any kind of meal rotations so have fallen back on the same old same old. I look forward to seeing your house and property come together. So beautiful! Glad you all found a new place that you love! Happy New Year to you all!

  • @venuscruz6075
    @venuscruz6075 2 года назад

    Your place is going to be gorgeous. Same size as my home, and I love it. Cozy is great.

  • @sibylledecarlo7108
    @sibylledecarlo7108 2 года назад

    Love your food prep ideas- Congratulations on your new home; love it! I don't know what happened in your life now. I only Hope 2023 is kind & good to you all- 💖🙏🏻

  • @lisaewald494
    @lisaewald494 2 года назад +1

    Hi Kiki
    Your house is very nice! I love that style! Happy for you n your family. 💕✨

  • @marthavalenta
    @marthavalenta 2 года назад

    Happy you’re in Colorado! Love this. Thanks for the great recipes. LOVE your cookbook.

  • @debrawhobrey1625
    @debrawhobrey1625 2 года назад

    Love your house and land. Miss you, but glad you are taking time for you and your family.

  • @awakekate3064
    @awakekate3064 2 года назад

    Love the wood doors & trim - it’s so cozy & Hygge!💗

  • @melanie.3837
    @melanie.3837 2 года назад +1

    Great advice regarding meal prep as always! I love your new home. It looks warm and inviting.

  • @sherriepiechowski4556
    @sherriepiechowski4556 2 года назад +2

    I’m very happy for you and your family! Your new home is very cozy looking. I like the warm woodwork too! Happy New Year 🎉

  • @Jenekks
    @Jenekks 2 года назад +1

    Thank you. Really needed that reminder on food prep as I got off track with it last month, and it really does make meal time *so* much easier.

  • @pallison4941
    @pallison4941 2 года назад

    Beautiful cozy home and property. TFS!

  • @Amelia-qm6bk
    @Amelia-qm6bk 2 года назад +2

    Glad things are working out for you and family. Looking forward to your wisdom 😊

  • @christine-321
    @christine-321 Год назад

    These recipes all look so delicious. Just ordered your cookbook. Can’t wait

  • @LollysGarden
    @LollysGarden 2 года назад +2

    Adorable new house. My dream pantry!!! So happy for you. Made your Hungarian mushroom soup for dinner tonight so delicious. Looking forward to new recipes. Thank you.

    • @PlantifulKiki
      @PlantifulKiki  2 года назад +1

      thank you!! I love that hungarian mushroom soup! its one of my favorites poured over mashed potatoes!!

  • @miyalopez5925
    @miyalopez5925 2 года назад

    I’m happy to hear that you are all settled and back home we’re you can actually be happy❤ blessings🙏😘

  • @sarahgrace938
    @sarahgrace938 Год назад

    I’d love to see more of these easy meal preps! This was very helpful.

  • @veganmeditations
    @veganmeditations 2 года назад

    Always appreciate your videos and LOOOVE your new home (congratulations!) and the way you want to decorate it! Cozy, cozy, cozy!

  • @normalopez7543
    @normalopez7543 2 года назад +2

    Congratulations on your new home!!! So adorable!!! I bet your going to make it feel so loved and I pray and hope your family will be very happy for many many years to come! Nothing but love and joy!!!! Thank you for the prepping tips. You’re fabulous !!! Happy to see you glow and be happy and passionate about your family and family home 🏡 🌸💕🌸💕🌸💕🌸💕😃

  • @sheemaalen9286
    @sheemaalen9286 2 года назад

    Yay Kiki, beautiful home and luv that view! Luv how u put together easy meals for the week that work and are yummy!! Can't wait to see ur decor and know it'll be awesome! Soo happy for u guys!!😊💕🚵‍♀️

  • @maolm2150
    @maolm2150 2 года назад

    I am so glad your back and excited to see you smiling again hopefully I can get back to eating healthy again you motivate me God bless.

  • @StPaulscousin
    @StPaulscousin 2 года назад +2

    I am so excited and happy for you!! Beautiful place!!

  • @nazeeniranfar2616
    @nazeeniranfar2616 2 года назад

    So glad to see you settling into your beautiful and cozy abode 🥰🥰 best of luck with the thyroid check and fingers crossed it will be fantastic news 🙏🏻💗💗

  • @lisafritz2550
    @lisafritz2550 2 года назад

    I'm so happy for you and your family Kiki!! You definitely seem more relaxed now. Your new home sounds absolutely wonderful :)

  • @karenk.3613
    @karenk.3613 2 года назад +2

    Many congrats to you and your family. Well deserved. So glad to see you excited and happy!

  • @lindahubbs8146
    @lindahubbs8146 2 года назад +1

    Truly a lovely home. I love simple, color just so cozy

  • @Annie-dx4bv
    @Annie-dx4bv 2 года назад +1

    Congratulations, and thank you for all you do! I was really hoping to try your mushroom lentil stew! It's there a recipe? I couldn't find it on your website. Thank you!

  • @aprilgeorge9071
    @aprilgeorge9071 2 года назад

    Glad your back in a Happy Place 💕!

  • @ericaparsley8534
    @ericaparsley8534 2 года назад

    They say everything happens for a reason... You're glowing with happiness, I'm happy for you. Enjoy this next adventure!

    • @PlantifulKiki
      @PlantifulKiki  2 года назад

      Thank you so much! we definitely feel like things happen for a reason and we feel so blessed to have landed here.

  • @MsSomebodysMom
    @MsSomebodysMom 2 года назад +2

    It makes me happy to see you happy. I’m so looking forward to the reno results! Thank you so much for all your posts, I’m trying hard to stop being such a junky vegan and make smarter choices and I look to you for inspo daily. I want this will be my year. 💕 Happy Nee Year 🎉🥳

  • @micheleferreira6337
    @micheleferreira6337 2 года назад

    From South Africa. Many happy years and blessings in your new home.

  • @minimalist_romantic
    @minimalist_romantic 2 года назад

    Congratulations on your new home, so pleased somewhere your happy with. Lots of love

  • @inspiteofbecauseof4745
    @inspiteofbecauseof4745 2 года назад

    Your recipes and prep/batch cooking have always been so helpful. Your cheese sauce is the best. One thing I have been doing to make the cheese sauce even easier is to use one of the yellow steamed potatoes and I steam carrots in the instant pot at the same time, so I don’t have to chop or boil them. Just pop them in the blender.

  • @mslsalwayz7
    @mslsalwayz7 2 года назад

    Congratulations on the new home glad you guys found a place to settled down. Beautiful home 💘

  • @mramirez5239
    @mramirez5239 2 года назад

    Looking great in the new digs! Happy decorating!
    Thank you for these tips.
    Looking forward to the spring gardening vids!!
    Tap water often has a connection with thyroid health issues. Doctors aren't typically educated on that (like they aren't in nutrition). What kind of water are you drinking? Look up more on that.

  • @lindamarie3893
    @lindamarie3893 2 года назад

    Happy you are finally settled, very nice Cabin, wish y’all all the best 👍🏽

  • @MeloyKimberly
    @MeloyKimberly 2 года назад +2

    Kiki, I am so happy for you and your family! What a beautiful new start for you all.
    Looking forward to seeing more videos in your new space. Maybe some good old Day in the Life’s??
    Love from Philadelphia ❤

    • @PlantifulKiki
      @PlantifulKiki  2 года назад +1

      For sure! im so looking forward to some Day in the Lifes

  • @kathysanchez5945
    @kathysanchez5945 2 года назад

    Your joy is Awesome!!!...Thank you for sharing...Blessings to you & your family...great tips!!!

  • @silviaavila594
    @silviaavila594 2 года назад

    Thank you so much 🥰 I am so happy to see you are blessed and happy ❤️ You and your family are so important to me . Thank you for sharing 💞

  • @dob8240
    @dob8240 2 года назад +1

    Love, your hair. You look so happy. And l'm so happy for you and your beautiful family. Congratulations on your new chapter of life..
    Can you do a video on how you keep your hair so Healthy? How offen you wash it, cut it, what you put in your hair. And how do you grow it so long and healthy without eating meat?