Waking up at 5am is literally the best thing I can do for myself. I love. It. I also stopped drinking alcohol, I exercise everyday, don’t look at my phone until I go to work, I journal every morning, and go to bed around 9-10. My energy levels are great, I feel emotionally stable, my stress is manageable, and my sleep is much better.
@@solasidojsp Do what is manageable, it's all in little choices you make everyday. Also I find it easier to go to sleep early when I finished my work in first half of the day, so evening is for rest and night for sleep
@@solasidojspfrom my experience waking up early doesn’t get easier you just get more used to it. That may just be true for me tho. I’m a night owl so I really struggled to start. Since I knew I was never going to like it I ended up just forcing myself to lay down like a half an hour before going to bed. To start you really have to force yourself and you may fail multiple times but just keep trying. You could try to make yourself tired so you are more motivated to sleep.
it’ll do wonders for your channel, your work and your passion. you only have one life as far as we know, after this we die and that’s it for the rest of the history of the universe. don’t spend it sleeping in
I too am often on YT well past midnight. Reading about other people facing this challenge, it inspires me to do what I know I should, though it requires effort and discipline from this lazy guy.
Guys, please, please, please sleep well! I watched your video with my full attention for 16 minutes. My sleep schedule had been completely messed up. One day, I just fell while running. My ears were ringing, my vision was blurred, and I was so dizzy that I vomited. I really thought I was going to pass out. It was the day I didn’t sleep at all because I was cramming for an exam. My body kept sending me signals that I was in danger, but I ignored them somehow. Now I clearly understand that quality sleep and a healthy sleep schedule are really important. I’ve started tracking my habits and writing a journal every day to build better routines and stick to good habits. Wish me luck with this challenge, and I hope you all have a good night’s sleep!
I love how this concept of video feels like i am on facetime with you and you are just talking about what you are up to. Relaxed, no music, just thoughts of 2 slowly getting wiser men.
@@user000 Jesus loves you and wants a relationship with you.he died so that you could go to Heaven.He wants you to live for him and is the way to heaven.Believing in Jesus and what he did is the way to Heaven. If you don't already, you should read the Bible ✝️❤️
Thisss ❤ istg i always prefer these type of raw unedited videos instead of those flashy mainstream overly edited vids , with trendy thumbnails. Love how calming and meditative these are, they cure the short attention span that we now have developed sadly....
no I understand this guy, basically waking up early changes how you view life completely and this will only get better when you realize its natural to wake up early and wake up with nothing but pure hope and being in oneness with nature and all that is living. It will make you be present more and appreciate a day of life on how it starts early
@@entrophyalligned Yes it clearly IS opinion based, you realise personal stories have value too right -- it's not like they're making scientific claims. Being a "wholly logical" edgelord without actually looking at context gets old
@@bee2729 Hey Bee, that funny you say that because his paragraph is littered with claims. He didnt just say waking up made me feel good, he listed his experience as fact. Saying stuff like: It’s natural, it will change how you view life, pure hope and oneness, it will make you more present, etc. Bee you have decent punctuation; too bad you lack any sort of critical thinking.
It's actually so nice to feel in control of your life. I finished high school last year and I pretty much threw all of the time I had had since that day away. Two months ago I started studying again and now I know what I want for my life. I'm also completely focoused on the gym, following 100% the diet and stuff and the thing is, waking up early really is the sh*t. As much as I know I could just stay in bed the whole day, I feel the need to do something, to take care of my health and to take another step towards my dream, so, my advice to anyone feeling lost atm is: even if you got nothing to do in the morning, wake up early, eat something good and talk to your parents, to your dog, to the tree, go breath some fresh air in the garden and honestly, leave the phone on your desk just for once. 1% is also progress!
I used to sleep at 4/5am, wake up at 2/3pm. I changed that about 4 months ago and my life has drastically improved since. Up at 5/6 everyday, it is a superpower. When you know you have won the morning before the rest of the world wakes up, you will win the day. It does buy you extra time. Gym, journal, breakfast and a shower all before 8am is life changing.
I haven’t slept since yesterday and it’s 7 am, I managed to go to sleep one hour later everyday until I reached 9 pm to fix my sleep schedule, fixed it and somehow it got messed up again, do you have any tips on how to fix your sleep schedule that you can give me?
I used to just sleep an hour a day for the past 10 years but I changed it up to and now I'm up at 5am, I am a business owner, workout, do hobbies, read, stretch, make my own meals everyday. "When you know you have won the morning before the rest of the world wakes up, you will win the day. " A very original quote that I'll be using from now on. Very inspiring Jack!
@@briang1310 an hour a day for ten years? do you have any brain damage from that or was it just fine? how were you able to function like that for so long? curious cause i feel like i need at least 10 hours to function
You nailed this right on the head. Normally I wouldn't get up early, but I've recently started a job where I have to get up at 3:45-4:00 AM to get to my shift, and on those days I feel way more productive than any other day. It's also nice to be up and driving when no one else is even awake. There's a nice sense of peace when the world is asleep and yet there you are.
found this completely randomly, i have been recently going to sleep most of the time at 3 am in the morning and wake up at 12 o clock.. i feel like there isnt much of time during the day... during the evenings i just chill, watch movies,anime etc and it is kinda waste of time.. This shit kinda inspiring, thanks for this video
Jesus loves you and wants a relationship with you.he died so that you could go to Heaven.He wants you to live for him and is the way to heaven.Believing in Jesus and what he did is the way to Heaven. If you don't already, you should read the Bible ✝️❤️
This video is so peaceful, youre energy is so calming. I totally agree with everything you said, waking up early really changes everything. Thank you for the video !
This video was a package of genuine wise advices, self-realisations, acceptance, simply taking time to express, peace..there is peace.... And I loved it♡
12:32 I know that smile brother. The moment you realize how much you've changed and that you didn't know it was possible for you to alter yourself is an insane feeling. Keep up the improvement.
The way you casually look to the camera and think before formulating your phrases makes this video so simple and genuine. Thanks for sharing about it, sometimes, when people tell about their experiences and thoughts, even if it’s something obvious, it does help a lot to set broader perspective and motivate others ✌🏽
i feel like i haven’t seen/heard a young person talk like this in a long time. you are extremely intelligent and talk with such poise. the way you take your time describing things feels so easy on the brain. thank you for inspiring others with your good habits 😊
His style is just like shimon i’d assume he was inspired by shimon or someone similar i love content like this only shit i actually enjoy on RUclips after I’ve deleted every other social media haha i’m just a 20 year old trying to improve ykwim
Anyone reading you are beautiful and make this world way better, take care of ur health and the environment! There’s just so many things to do, people to meet also, reach ur inner child’s dreams :)
12:20 I love how this is the moment when he realises how far he's come in such a little amount of time, really strive to have that same realisation in the near future for myself. Great content Santiago, happy to say i found you before 20K and i wish only the best for you in this life.
I love this kind of content, not distracted by music that drowns out your voice, rather a simple 1-on-1 type of video sharing your thoughts. thank you for sharing, your words have inspired me :)
this is such a chill video. i love youtube videos where it feels like the creator is just on facetime and yapping (i mean this in the best way possible). your video is good cause you arent just talking, you are also being incredibly genuine. great video
this was a really nice video, it felt like a personal journal entry. raw and real. subbed and looking forward to hearing more from you. take care brother 🙏🏼
one very specific thing that i love about waking up early is seeing the day progress, through darker early stages, the peak of brightness and the darkness towards the end. there’s something so rewarding about it
Hi Santiago, awesome, raw, uncut video. No acting, just genuine and from the heart, I couldn't agree more with everything you said. The world needs more young people like you bro
I saw your video a while ago, didn’t think much about it. Now, Ive been waking up at 5:30am because I really really love to walk at this park and I enjoy it soooooo much. Waking up early is so fun. Morning sun is so warm and pretty.
I gave up alcohol a while back. I am making good progress on avoiding sugar (and carbs in general). Getting adequate sleep has been a challenge my entire life. I appreciate hearing a young adult talk about these three topics. I wish I could sit with you and hear your thoughts in real life. THANK YOU, Santiago; I really needed to see this video today.
i like this form of information: unfiltered thoughts with a general point in there. its refreshing to not get advice from a final draft type of speech.
12:13 the realization that you've changed. That you're not the same person anymore. It feels like you can do anything you want, become anyone you want. i remember the first time I felt that feeling was when i realized that nothing in this world is impossible. I moved out about a year ago to a big city a city as well and man am I not the same person I was. Like at all lol. It's crazy how much change can happen. it honestly just further proves that if you really put your mind to it, you can make it happen.
We as Muslims have to perform 5 prayers a day. The 1 st on called "fadjr", it happens that it is at 06:01 these days. Because it depends on sunrise. It is a period where you feel like you need to pray before you start your day. It is actually a vibe ✨✨✨✨✨✨ you won't feel unless you try it. Wake up early, pray, breath early morning fresh air, stay positive, practice gratitude, don't take your life (blessings) for granted.
12:35 that's the energy, I feel so good when I see others having the same feelings that I'm having, the moment you see yourself as a worthy individual who does what is needed to get done, you instantly find your self in this situation, where you see that you actually deserve what you're trying to get from doing what you're doing. keep the momentum going man, you definitely have some.
Brother U just passed some beautiful vibes and I can feel my day getting better after watching this vid....Yes the importance of sleep u spoke about is a fact and many people around my age(20~) tend to stay awake at night coz it looks cooler and different as if they are upto something big but in reality it's just scrolling mindlessly at whatever appears on their screen...
Really glad I was recommended this video. For a while I feel as if I haven't been very happy and present. I will remember this day. I appreciate this immensely. Thank you.
this video is just for me at the moment. I felt stressed after struggling with my work. And I opened this video. Without any editting, it gives me inner peace just watching you talking, like face to face with me. It just feels good.
This video was honestly inspiring to watch. Hearing someone else talk about their journey unscripted and as real as possible feels so great to hear. Thank you for this, you'v earned a new subscriber :)
you have the most attractive personality. so at peace with yourself, so balanced, disciplined and you love yourself. nothing more attractive than that. you're doing well. be proud of yourself !
12:36 Diese eigene Realisation, wie weit du schon gekommen bist… Respekt an der Stelle. Mach weiter so! Ich versuch es auch mal, mehr Schlaf, weniger Zucker und kein Alkohol zu konsumieren. Denn, wie du schon richtig erfasst hast, sind dies die Kernpunkte, an denen man wirklich anfangen sollte, sich körperlich zu regulieren. So entwickelt man eigene und innere Disziplin und springt über seinen Schatten. Bist ein echt toller Typ, bleib so wie du bist: Ehrlich, fokussiert und einfach korrekt 👍
Hey, it's midnight, randomly came across your video, 5 mins in and you convinced me. My challenge is to wake up 6:30 for 10 days straight and lets see where I go from there. Thank you!
My guy, you boosted my mood so much haha. The way you film your videos so spontaneouslly is great. And to see you speak and think really makes you feel like you're just having a talk with a friend while taking some advice. I've been trying to wake up sooner cause I know it's mine root of the problem and yea hopefully this is the last video I'll have to watch about it. Keep up the good work 💪
Wow, I admire how calm you are and how you take a breath from time to time while expressing what you feel. It made me feel like I was hearing a friend. Idk why. I will take a look at the video you recommended, I really need to change my sleep hours ASAP. Thank you! :)
Awesome bro!! Been realizing that peaceful mood too in wake up early, and this feeling of more time in our lives, and consequently, more control. It's awesome! Trying to put more in practice!
The end where you said that you can become rigid and scare of what could be if you don't treat yourself once you feel in control is a feeling i thought not a lot of other people felt and i couldn't describe it well. Very interesting to listen to.
Well thank you so much. I have been struggling with my sleep schedule, my everyday routine and it all got me stressed out. I literally try to wake up early everyday but i cant control my mind and i sleep again. Now i know what i have to do... all thanks to you and i hope i can thank myself later! Im glad that i found this video. Now im your new subscriber.
I love how humble this guy is and his style of video. I like how it’s barely edited to and just natural story telling. Really inspiring me to wake up quite early and going to the gym getting more daylight lol
00:08 Übergang vom späten Aufstehen zum frühen Aufstehen 02:05 Bedeutung des frühen Aufstehens für Produktivität und Routine 03:57 Frühes Aufstehen vermittelt ein Gefühl von Kraft und Ruhe. 06:02 Vermeiden Sie Alkohol und Rauchen 08:03 Den Schlaf ernst nehmen, um produktiver zu sein. 09:56 Mühe, auf Zucker zu verzichten 11:55 Suchen Sie sich das Passende für sich aus. 14:00 Es ist entscheidend, das Richtige für sich selbst auszuwählen. For the Germans under us
THIS VIDEO IS SO UHHHH i actually watched it during my washing routine after waking up on one of these slow morning you were talking about and it just gave me so much motivation with its peaceful and gentle vibe!( i love the way you don’t really have any script but just talk and talk and maybe pause to form your thought properly and then talk again because it creates such an intimate and genuine atmosphere, which with your slow and calm voice adds to that soothing feeling this video gives throughout watching and since im not a native english speaker this video helps me get better in understanding people’s speech, hehe i just can’t describe how much i adore this video (especially since a relate to many things you’ve said and agree with them 😇) and probably even your personality, because after all you always put some bit of yourself into things you make and into videos as well! i will definitely watch more content of yours and i hope comment on them too to support you, because this journey you’re making is able to bring such kind and nice emotions to lots of people and give them opportunity to think more about their own opinions on life and that all is just so wonderful, i can’t bear how much love i feel for the world when i meet such people like you even if only in the internet( and so! i hope you enjoy what you’re doing and your life in general because you deserve it like everyone else! thank you for your videos and for being the person you’re being, it might sound silly because im just some stranger, but i still want to say that im proud of you! yeah! so lots of love and bye bye thank for the great morning you made for me today!!
This is totally out of context of this all... but you have an amazing voice, as if I was listening to ASMR. Anyways, I definitively agree, I've been waking up at 5-5:30 for the past few months, take a walk, yoga and cold shower, that stuff helped me a lot mentally. Now I see I am slipping back, life seems to be going in a direction I am not okay with but yeah, still there happens to be days in a week where my morning goes like "I want to wake up, I know I want to and have to but I can't bring any energy to it." Which I am trying to figure out. But the rest of the day, the whole day after my morning just feels different, like when you have your shit together. The day is calmer, stuff goes a little bit easier. Some people make fun of it, some go like "that stuff isn't much this is what matters blah blah blah..." *No,* your start of the day determines how you feel when you go back to bed the same night and how you spend the day. It helps you do hard stuff and find the calmness in life, and perhaps even find something inside yourself you didn't knew about.
It's awesome seeing someone realize there doing a great job for themselves I havent seen that in a while so keep up your great work you got it and thanks for sharing some of it!
Love the calmness you show throughout the video. You also don't try to set an image of someone that knows everything and is better than everyone, you show the realistic picture that we're all still learners. Great video.
not necessarily. You can sleep at 10, wake up at 6, and still get 8 hours of sleep. And if you can survive off 6 hours of sleep, go to sleep at midnight and wake up at 6, or sleep at 10 and wake up around 4
i wish i could, i share a tiny ass room with my two teenage brothers. not in a place where i can move out currently either. my dad sleeps on the couch nightly too so there is actually no room in the house that i can be alone in at any time, morning or night. feels like im not in control of when i sleep, and that makes it much harder to wake up when i would like to
Bro i can relate to many things you said and all the struggle and fear i have. I allways hated to wake up early but once you made it out it feels amazing. Its like you have twice as much time to spend beeing a bit more productive. Thank you man for sharing your thoughts keep growing never stop
okay... not me watching this at 12:57 at night... BUT I do want to start... I NEED to fix my sleep schedule, especially in hs, like the STRESS, it's killing me ong.
i heard so many guys talking about improving yourself, but the thing i liked about you Santiago is that you really made understand, like i am having conversation with a friend, why is good to start making steps towards improvement. you gained a follower brother. sorry if i wrote something wrong, still learning english
bro is peaceful and majestic
Ikr that's what I'm thinking about He looks like a person who is the same in the inside as he's on the outside
Bro is the definition of chill guy
why tf is wearing nose tape bro
Waking up at 5am is literally the best thing I can do for myself. I love. It. I also stopped drinking alcohol, I exercise everyday, don’t look at my phone until I go to work, I journal every morning, and go to bed around 9-10. My energy levels are great, I feel emotionally stable, my stress is manageable, and my sleep is much better.
My question is how do you actually do it ? I find it so hard to even start
@@solasidojsp Do what is manageable, it's all in little choices you make everyday. Also I find it easier to go to sleep early when I finished my work in first half of the day, so evening is for rest and night for sleep
@@Djoo-w9s thanks!
Thank you for sharing that with us. Along with Santiago, you inspire me to do what I know I should, though it requires effort and discipline.
@@solasidojspfrom my experience waking up early doesn’t get easier you just get more used to it. That may just be true for me tho. I’m a night owl so I really struggled to start. Since I knew I was never going to like it I ended up just forcing myself to lay down like a half an hour before going to bed. To start you really have to force yourself and you may fail multiple times but just keep trying. You could try to make yourself tired so you are more motivated to sleep.
Yup that's what I like: no addicting music, unedited and spontaneous. Thank you for this and keep being you!!
Casually watching this at 4am but this inspired me to turn shit around, it’s never too late to lock in
But did you tho?
it’ll do wonders for your channel, your work and your passion. you only have one life as far as we know, after this we die and that’s it for the rest of the history of the universe. don’t spend it sleeping in
go back to sleep..
I too am often on YT well past midnight. Reading about other people facing this challenge, it inspires me to do what I know I should, though it requires effort and discipline from this lazy guy.
I mean unless you enjoy sleeping
Guys, please, please, please sleep well! I watched your video with my full attention for 16 minutes. My sleep schedule had been completely messed up. One day, I just fell while running. My ears were ringing, my vision was blurred, and I was so dizzy that I vomited. I really thought I was going to pass out. It was the day I didn’t sleep at all because I was cramming for an exam. My body kept sending me signals that I was in danger, but I ignored them somehow. Now I clearly understand that quality sleep and a healthy sleep schedule are really important. I’ve started tracking my habits and writing a journal every day to build better routines and stick to good habits. Wish me luck with this challenge, and I hope you all have a good night’s sleep!
I love how this concept of video feels like i am on facetime with you and you are just talking about what you are up to. Relaxed, no music, just thoughts of 2 slowly getting wiser men.
💯
@@user000 Jesus loves you and wants a relationship with you.he died so that you could go to Heaven.He wants you to live for him and is the way to heaven.Believing in Jesus and what he did is the way to Heaven. If you don't already, you should read the Bible ✝️❤️
Thisss ❤ istg i always prefer these type of raw unedited videos instead of those flashy mainstream overly edited vids , with trendy thumbnails.
Love how calming and meditative these are, they cure the short attention span that we now have developed sadly....
.
@@Cmhrjkyg do you believe that i will go to "hell" simply because i dont believe in your god?
Your mindset and energy is immaculate
no I understand this guy, basically waking up early changes how you view life completely and this will only get better when you realize its natural to wake up early and wake up with nothing but pure hope and being in oneness with nature and all that is living. It will make you be present more and appreciate a day of life on how it starts early
completely anecdotal and opinion based.
yap
@@entrophyalligned Yes it clearly IS opinion based, you realise personal stories have value too right -- it's not like they're making scientific claims. Being a "wholly logical" edgelord without actually looking at context gets old
@@bee2729 thank you
@@bee2729 Hey Bee, that funny you say that because his paragraph is littered with claims. He didnt just say waking up made me feel good, he listed his experience as fact. Saying stuff like: It’s natural, it will change how you view life, pure hope and oneness, it will make you more present, etc. Bee you have decent punctuation; too bad you lack any sort of critical thinking.
i love the fact that you take time to express your self without cutting any moments. It also grows my span attention
this is exactly that type of RUclips content I need
fr
real
exactly, can anyone please recommend more such type of amazing youtubers who make long format sit down videos?
@@Ritubhati06 @LonieLewis is a good one
You should also read his newsletter. Great stuff
It's actually so nice to feel in control of your life. I finished high school last year and I pretty much threw all of the time I had had since that day away. Two months ago I started studying again and now I know what I want for my life. I'm also completely focoused on the gym, following 100% the diet and stuff and the thing is, waking up early really is the sh*t. As much as I know I could just stay in bed the whole day, I feel the need to do something, to take care of my health and to take another step towards my dream, so, my advice to anyone feeling lost atm is: even if you got nothing to do in the morning, wake up early, eat something good and talk to your parents, to your dog, to the tree, go breath some fresh air in the garden and honestly, leave the phone on your desk just for once. 1% is also progress!
I used to sleep at 4/5am, wake up at 2/3pm. I changed that about 4 months ago and my life has drastically improved since. Up at 5/6 everyday, it is a superpower. When you know you have won the morning before the rest of the world wakes up, you will win the day. It does buy you extra time. Gym, journal, breakfast and a shower all before 8am is life changing.
I haven’t slept since yesterday and it’s 7 am, I managed to go to sleep one hour later everyday until I reached 9 pm to fix my sleep schedule, fixed it and somehow it got messed up again, do you have any tips on how to fix your sleep schedule that you can give me?
I used to just sleep an hour a day for the past 10 years but I changed it up to and now I'm up at 5am, I am a business owner, workout, do hobbies, read, stretch, make my own meals everyday.
"When you know you have won the morning before the rest of the world wakes up, you will win the day. "
A very original quote that I'll be using from now on. Very inspiring Jack!
@@briang1310 an hour a day for ten years? do you have any brain damage from that or was it just fine? how were you able to function like that for so long? curious cause i feel like i need at least 10 hours to function
@@finnholt8456 he's being sarcastic i believe😅
@@honneybearr get a job
You nailed this right on the head. Normally I wouldn't get up early, but I've recently started a job where I have to get up at 3:45-4:00 AM to get to my shift, and on those days I feel way more productive than any other day. It's also nice to be up and driving when no one else is even awake. There's a nice sense of peace when the world is asleep and yet there you are.
your voice is so calming
almost fell asleep listening
@@duckyz9I bet it was peaceful.
"I'm scared of what could be." Took the words right out my mind
found this completely randomly, i have been recently going to sleep most of the time at 3 am in the morning and wake up at 12 o clock.. i feel like there isnt much of time during the day... during the evenings i just chill, watch movies,anime etc and it is kinda waste of time.. This shit kinda inspiring, thanks for this video
Jesus loves you and wants a relationship with you.he died so that you could go to Heaven.He wants you to live for him and is the way to heaven.Believing in Jesus and what he did is the way to Heaven. If you don't already, you should read the Bible ✝️❤️
nobody should care what u do, enjoy whatever you do while you can
@@RusRus72he said he feels bad staying up late, why discourage him?
@@RusRus72 bro wants to change 💀
Thats what i do now. XD
This video is so peaceful, youre energy is so calming. I totally agree with everything you said, waking up early really changes everything. Thank you for the video !
glazing a guy who won't ever know u, sad lmao
@aliceadoptmeok 🤣🤣 yea sure
@@aliceadoptmeokhe’s just thanking the dude for making a video. It’s a little sad that you feel the need to hate on him for commenting… do better
bro is so wise and handsome
love to see that more people my age are in this productive mentality (like me hehe)
You sound stupid and selfish
you sure lil bro?
@NkunzimanaMorelshes a girl lil bro
@leroy855 you dare lil bro me !!??
This video was a package of genuine wise advices, self-realisations, acceptance, simply taking time to express, peace..there is peace....
And I loved it♡
12:32 I know that smile brother. The moment you realize how much you've changed and that you didn't know it was possible for you to alter yourself is an insane feeling. Keep up the improvement.
Bros mic is so crispy
It’s probably also real quiet at 6am or whenever he’s filming.
@@user-ee1fn4vt8b ye that makes sense
yeah its the dji bluetooth mic
That's why you have 12 subscribers in four years. Your focus is way off from what's important
obviously he doesn't do RUclips seriously 💀💀💀 stop being so negative@@sandradearias198
laid back videos like this is exactly the kind of stuff i need to get my life together no joke
The way you casually look to the camera and think before formulating your phrases makes this video so simple and genuine. Thanks for sharing about it, sometimes, when people tell about their experiences and thoughts, even if it’s something obvious, it does help a lot to set broader perspective and motivate others ✌🏽
i feel like i haven’t seen/heard a young person talk like this in a long time. you are extremely intelligent and talk with such poise. the way you take your time describing things feels so easy on the brain. thank you for inspiring others with your good habits 😊
He's also posting excellent newletters
he’s not the only one check out shimon davis.
His style is just like shimon i’d assume he was inspired by shimon or someone similar i love content like this only shit i actually enjoy on RUclips after I’ve deleted every other social media haha i’m just a 20 year old trying to improve ykwim
Anyone reading you are beautiful and make this world way better, take care of ur health and the environment! There’s just so many things to do, people to meet also, reach ur inner child’s dreams :)
thanks dude you too
Fanks awot bwo
This video is literally a sign for me because I literally said I was going to start waking up earlier from now on !!
Honestly this is like a phone call and you’re yapping abt waking up early 10/10 content
Watching this at 2 am after reading and writing for almost 2 hours is a sign that i actually need to get my sleeping schedule back together
better then staying up scrolling!
uh.. i go to sleep at 7 am
@@NoahBerzerkmy guy you have a long way to go
@@H3llfire320 i like going to sleep very late
This is so refreshing. No nonsense background music, great voice, regular facial expressions, calm. Such a great vid
12:20 I love how this is the moment when he realises how far he's come in such a little amount of time, really strive to have that same realisation in the near future for myself. Great content Santiago, happy to say i found you before 20K and i wish only the best for you in this life.
This video was extremely comforting. It has really inspired me to wake up early.
I love this kind of content, not distracted by music that drowns out your voice, rather a simple 1-on-1 type of video sharing your thoughts. thank you for sharing, your words have inspired me :)
this is such a chill video. i love youtube videos where it feels like the creator is just on facetime and yapping (i mean this in the best way possible). your video is good cause you arent just talking, you are also being incredibly genuine. great video
I love how genuine this is
Bro u hits more than 1M views great to see your results 🎉❤
ngl i fw how authentic u are, gotta hop on the discipline arc now
watched this while eating dinner, so chill
Ive seen this video on my recommended and BRO IS THE THINKER I love this concept
this was a really nice video, it felt like a personal journal entry. raw and real. subbed and looking forward to hearing more from you. take care brother 🙏🏼
bro off topic but this self - improvement ytber is mad fine
Ikr
Real
he's got really pretty eyes 😊
fr I clicked bcz of this, i am a victim of falling for pretty privilege 😭
that’s why i clicked he’s fine asf
one very specific thing that i love about waking up early is seeing the day progress, through darker early stages, the peak of brightness and the darkness towards the end. there’s something so rewarding about it
Hi Santiago, awesome, raw, uncut video. No acting, just genuine and from the heart, I couldn't agree more with everything you said. The world needs more young people like you bro
I saw your video a while ago, didn’t think much about it. Now, Ive been waking up at 5:30am because I really really love to walk at this park and I enjoy it soooooo much. Waking up early is so fun. Morning sun is so warm and pretty.
I gave up alcohol a while back. I am making good progress on avoiding sugar (and carbs in general). Getting adequate sleep has been a challenge my entire life.
I appreciate hearing a young adult talk about these three topics. I wish I could sit with you and hear your thoughts in real life. THANK YOU, Santiago; I really needed to see this video today.
i like this form of information: unfiltered thoughts with a general point in there. its refreshing to not get advice from a final draft type of speech.
12:13 the realization that you've changed. That you're not the same person anymore. It feels like you can do anything you want, become anyone you want. i remember the first time I felt that feeling was when i realized that nothing in this world is impossible. I moved out about a year ago to a big city a city as well and man am I not the same person I was. Like at all lol. It's crazy how much change can happen. it honestly just further proves that if you really put your mind to it, you can make it happen.
That was really grounding and helpful, thank you from the bottom of my heart for bringing me peace, dear stranger.
We as Muslims have to perform 5 prayers a day. The 1 st on called "fadjr", it happens that it is at 06:01 these days. Because it depends on sunrise. It is a period where you feel like you need to pray before you start your day. It is actually a vibe ✨✨✨✨✨✨ you won't feel unless you try it. Wake up early, pray, breath early morning fresh air, stay positive, practice gratitude, don't take your life (blessings) for granted.
Yeah, and also qiyam al lail wich is night prayer
12:35 that's the energy, I feel so good when I see others having the same feelings that I'm having, the moment you see yourself as a worthy individual who does what is needed to get done, you instantly find your self in this situation, where you see that you actually deserve what you're trying to get from doing what you're doing. keep the momentum going man, you definitely have some.
Brother U just passed some beautiful vibes and I can feel my day getting better after watching this vid....Yes the importance of sleep u spoke about is a fact and many people around my age(20~) tend to stay awake at night coz it looks cooler and different as if they are upto something big but in reality it's just scrolling mindlessly at whatever appears on their screen...
Your voice, your way of speaking and your moves are just fcking peaceful. This is the content that i deserved.
your voice is so soothing, i'm gonna cry. 😭
Really glad I was recommended this video. For a while I feel as if I haven't been very happy and present. I will remember this day. I appreciate this immensely. Thank you.
the H-Vollmilch with 3,5% Fett makes this even better
couldn’t stop starring at it lmao it’s ✨laktose frei✨
this video is just for me at the moment. I felt stressed after struggling with my work. And I opened this video. Without any editting, it gives me inner peace just watching you talking, like face to face with me. It just feels good.
Your voice is so relaxed, it's like a reliable male figure giving me advice on call and me getting sleepy by their calmness
This video was honestly inspiring to watch. Hearing someone else talk about their journey unscripted and as real as possible feels so great to hear. Thank you for this, you'v earned a new subscriber :)
اول مرة اشوف قناتك وعجبتني طريقة تفكيرك والهدوء بالفيديو شكراً لأنك تتكلم لوقت طويل احب الفيديوهات الطويلة والمفيدة❤
your voice man! its so calming. makes me wanna listen to you whole day
you have the most attractive personality. so at peace with yourself, so balanced, disciplined and you love yourself. nothing more attractive than that. you're doing well. be proud of yourself !
Love the spirit of the comment
12:36 Diese eigene Realisation, wie weit du schon gekommen bist… Respekt an der Stelle. Mach weiter so! Ich versuch es auch mal, mehr Schlaf, weniger Zucker und kein Alkohol zu konsumieren. Denn, wie du schon richtig erfasst hast, sind dies die Kernpunkte, an denen man wirklich anfangen sollte, sich körperlich zu regulieren. So entwickelt man eigene und innere Disziplin und springt über seinen Schatten. Bist ein echt toller Typ, bleib so wie du bist: Ehrlich, fokussiert und einfach korrekt 👍
Bro is really good looking
fr his face is nicely shaped
bro is hot af
only reason this vid went viral
@@vortigan9068dude what are you on?! 😂
@@Eleven6T9 blackpill prescription
your voice is so calming and what you’ve said are inspiring 🥹
the saying is "the early worm gets the worm"
It's "the early bird gets the worm", think you prolly just mis-typed tho.
@@ErMiiT no you’re wrong it’s a cannibalistic worm
@@YehoshuaAkalo what in the fuck
@@YehoshuaAkalo 😂
Early bird gets the helicopter 😎
Hey, it's midnight, randomly came across your video, 5 mins in and you convinced me. My challenge is to wake up 6:30 for 10 days straight and lets see where I go from there. Thank you!
Going good so far?
How did it go?
Absolutely insane how I see this video after being able to wake up at 7:15 for the first time in a long time.
My guy, you boosted my mood so much haha. The way you film your videos so spontaneouslly is great. And to see you speak and think really makes you feel like you're just having a talk with a friend while taking some advice. I've been trying to wake up sooner cause I know it's mine root of the problem and yea hopefully this is the last video I'll have to watch about it. Keep up the good work 💪
Wow, I admire how calm you are and how you take a breath from time to time while expressing what you feel. It made me feel like I was hearing a friend. Idk why. I will take a look at the video you recommended, I really need to change my sleep hours ASAP. Thank you! :)
Thank you for creating a video that felt like a real conversation! You have such a soothing way of speaking, and I really enjoyed the video.
I love how peaceful you are man
Awesome bro!! Been realizing that peaceful mood too in wake up early, and this feeling of more time in our lives, and consequently, more control. It's awesome! Trying to put more in practice!
You're so peaceful to listen to, i instantly subscribed ❤
The end where you said that you can become rigid and scare of what could be if you don't treat yourself once you feel in control is a feeling i thought not a lot of other people felt and i couldn't describe it well. Very interesting to listen to.
Well thank you so much. I have been struggling with my sleep schedule, my everyday routine and it all got me stressed out. I literally try to wake up early everyday but i cant control my mind and i sleep again. Now i know what i have to do... all thanks to you and i hope i can thank myself later! Im glad that i found this video. Now im your new subscriber.
I love how humble this guy is and his style of video. I like how it’s barely edited to and just natural story telling. Really inspiring me to wake up quite early and going to the gym getting more daylight lol
00:08 Übergang vom späten Aufstehen zum frühen Aufstehen
02:05 Bedeutung des frühen Aufstehens für Produktivität und Routine
03:57 Frühes Aufstehen vermittelt ein Gefühl von Kraft und Ruhe.
06:02 Vermeiden Sie Alkohol und Rauchen
08:03 Den Schlaf ernst nehmen, um produktiver zu sein.
09:56 Mühe, auf Zucker zu verzichten
11:55 Suchen Sie sich das Passende für sich aus.
14:00 Es ist entscheidend, das Richtige für sich selbst auszuwählen.
For the Germans under us
Korrekt bruder
Wohnt er nur in Deutschland oder ist er deutscher? wegen der Milch
@@dentsah7083 hab ich mit Merlin AI gemacht kann man auch auf deutsch stellen
@@dentsah7083 i believe he lives in germany
@@dentsah7083sieht irgendwie wie ein Hotel aus, kein Plan ehrlich gesagt. Man merkt keinen deutschen Akzent an ihn 😅
Thank you! I started to try and tell myself to get up earlier and now I’m really going to invest into this and see where it goes! Thank you!! ❤
I can listen to bro yap for hours without gettin bored🥰
THIS VIDEO IS SO UHHHH i actually watched it during my washing routine after waking up on one of these slow morning you were talking about and it just gave me so much motivation with its peaceful and gentle vibe!(
i love the way you don’t really have any script but just talk and talk and maybe pause to form your thought properly and then talk again because it creates such an intimate and genuine atmosphere, which with your slow and calm voice adds to that soothing feeling this video gives throughout watching
and since im not a native english speaker this video helps me get better in understanding people’s speech, hehe
i just can’t describe how much i adore this video (especially since a relate to many things you’ve said and agree with them 😇) and probably even your personality, because after all you always put some bit of yourself into things you make and into videos as well! i will definitely watch more content of yours and i hope comment on them too to support you, because this journey you’re making is able to bring such kind and nice emotions to lots of people and give them opportunity to think more about their own opinions on life and that all is just so wonderful, i can’t bear how much love i feel for the world when i meet such people like you even if only in the internet(
and so! i hope you enjoy what you’re doing and your life in general because you deserve it like everyone else! thank you for your videos and for being the person you’re being, it might sound silly because im just some stranger, but i still want to say that im proud of you! yeah!
so lots of love and bye bye thank for the great morning you made for me today!!
This is totally out of context of this all... but you have an amazing voice, as if I was listening to ASMR. Anyways, I definitively agree, I've been waking up at 5-5:30 for the past few months, take a walk, yoga and cold shower, that stuff helped me a lot mentally. Now I see I am slipping back, life seems to be going in a direction I am not okay with but yeah, still there happens to be days in a week where my morning goes like "I want to wake up, I know I want to and have to but I can't bring any energy to it." Which I am trying to figure out. But the rest of the day, the whole day after my morning just feels different, like when you have your shit together. The day is calmer, stuff goes a little bit easier. Some people make fun of it, some go like "that stuff isn't much this is what matters blah blah blah..." *No,* your start of the day determines how you feel when you go back to bed the same night and how you spend the day. It helps you do hard stuff and find the calmness in life, and perhaps even find something inside yourself you didn't knew about.
I turned 21 almost 4 months ago and this has definitely inspired me to fix my sleep to make my 20s better, thanks man
ogosh im abt to be 20 in few months and i definitely feel nervous 😭like i will miss being a teen smm
It's awesome seeing someone realize there doing a great job for themselves I havent seen that in a while so keep up your great work you got it and thanks for sharing some of it!
he's just a chill guy
What a video never felt so motivated in a long time cheers man!
Bro giving us hope in humanity
he's so pretty 🧿🙏🏾
Love the calmness you show throughout the video. You also don't try to set an image of someone that knows everything and is better than everyone, you show the realistic picture that we're all still learners. Great video.
These are the types of videos that I'm paying my Internet bills for ❤
sport analogy was great dawg. banger video keep up the great progress
waking up early as shit, requires going to bed early as shit.
Fuck
if u can’t go to sleep early u have to force urself to get up early consistently even if u go to bed @1AM and you will get tired early
not necessarily. You can sleep at 10, wake up at 6, and still get 8 hours of sleep. And if you can survive off 6 hours of sleep, go to sleep at midnight and wake up at 6, or sleep at 10 and wake up around 4
i wish i could, i share a tiny ass room with my two teenage brothers. not in a place where i can move out currently either. my dad sleeps on the couch nightly too so there is actually no room in the house that i can be alone in at any time, morning or night. feels like im not in control of when i sleep, and that makes it much harder to wake up when i would like to
@@LeQuietKidyeah, maybe if you can fall asleep in 10 seconds flat 😭
Bro i can relate to many things you said and all the struggle and fear i have. I allways hated to wake up early but once you made it out it feels amazing. Its like you have twice as much time to spend beeing a bit more productive. Thank you man for sharing your thoughts keep growing never stop
somebody's got a sexy voice
getting off sugar will absolutely change your life bro. stay strong!! you're wise beyond your years
okay... not me watching this at 12:57 at night... BUT I do want to start... I NEED to fix my sleep schedule, especially in hs, like the STRESS, it's killing me ong.
fr, good luck to us! i guess it's already a little win for us to thinking directly about changing for the good
Fr ima lock
Definition of calmness plus charm
Why is bro majestic
Glad i watched this vid to the end, you really opened my eyes
This video is great, I appreciate you taking the time out of your day to make this, thank you. 🙂
i heard so many guys talking about improving yourself, but the thing i liked about you Santiago is that you really made understand, like i am having conversation with a friend, why is good to start making steps towards improvement. you gained a follower brother. sorry if i wrote something wrong, still learning english
i will organize my night, and prepare my tomorrow. i need that feeling. Thankyou Santiago.
Stay safe!