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How To Fix Your Attention Span
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- Опубликовано: 6 авг 2024
- In this video, we'll explore practical and effective ways to improve your attention span. Whether you're a student struggling to focus on your studies, a professional finding it hard to concentrate at work, or just someone looking to boost your overall productivity, these tips are for you.
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Intro: (00:00)
Why Is Our Attention Span So Short: (00:49)
How To Fix Your Attention Span: (02:07)
Step #1: (03:17)
Step #2: (04:39)
Step #3: (06:21)
Outro: (07:32)
![How to Get What You Want By Letting Go [The Backwards Law]](http://i.ytimg.com/vi/MF7RzKFMuT4/mqdefault.jpg)
Don't know if I could watch the whole video with my tiny attention span
i was thinking the same
Hope you can
Watch in installments friend
He got voice cosmetic surgery.
Use 1.5x speed
Done got carried away by scrolling through the comments
I am sorry
Thank you
Man, where the heck is the voice we were used to!!
ikr who is this
@@themclord6443 sounds ai generated. I understand it's practical for the channel and all, but for us people who've been here since the beginning it's a bit sad tbh.
Yes this new voice is so robotic.
He got a larynx surgery so that changed his voice.
@@Iksvomid oh really. Sorry didn't know that before. But I heard different voices on the channel actually.
I honestly prefer the previous voice
yes , what happened to this channel man.
@bambooeater4590 Everyone of us wants to know.
@@bambooeater4590 I get the feeling he sold it. You'd get a nice amount of money for 3.5M subs
@@travv88 it's possible.
@@bambooeater4590 I asked a guy who interviewed him once and they confirmed it.
Had to put this into practice at work. A colleague was asking me why I didn’t multitask and I plainly said to him it’s easy to get confused, which is true. I work in a lab and we analyse patient samples so mistakes can be critical and have effects on the patient’s outcomes.
Being able to focus for long periods of time and pay attention to detail is vital for my work.
As a short form creator you can really get brain strain from transferring a dozen of tabs and researching for a content, editing the video and etc. It really worked for me to do boring things or doing nothing for an hour or two to reset, just starring outside looking at the tress and stuff worked for me, and the continue work afterwards when you feel your mind isn't straining anymore. A power nap is beneficial too.
Just needed this video at the moment. I appreciate your time and effort to make useful content for us!
Thank you so much for spending time to make videos like this! Honestly love this video! :)
I love that this showed up just when I decided to work on my poor attention span
Easy fix for a better attention span. Get a basic cellphone that can only text and make calls, no apps.
No social media sites, period.
Limit computer use to as needed. Stay away from youtube and the like.
Do your shopping in person, avoid amazon and the like.
Read books. Start easy, such a s graphic novels and comics, and work your way up to titles that genuinely interest you.
Go for walks in silence or with friends if it helps to allow your mind to process things.
Do that for a year. You're attention span will be solid.
Dont feel bad if you stumble, acknowledge the mistake, accept it, move on and get back to it. Be mindful of yourself, seek help from friends and family, and know that it will be difficult, but doable.
Easy to say
I cant even read all of that without my attention span lasting 30 seconds
Great video !!!
I so needed to hear this today. I needed to hear about MULTI-TASKING. I will be implementing HYPER FOCUSING. Thank you for sharing. ❤
Love this
Even I struggle to keep up with this video
It was boring lol
GREAT SELF HELP ADVICER THANK FULL TO YOU ❤
go up lil bro, I see you scrolling. you can do it, I believe in you.
Very nice content 👌 👏
wow, great video! just uploaded speaking about the same subject randomly :D
Can you, please, consider making a video on how to fulfill your life in isolation. For example, when you don't have the ability to leave home (food, job, love, education, workout, equipment)
6:54 ???? I can spend my entire time thinking about random things and imagining thousands of situations literally the all day 💀 I can't focus on one thing ADHD is killing me
8 minutes and 5 seconds?!?!?! Smh.....omg. I can't even! I'll try though 😭💔
❤
I'm not able to get my eyes off the thumbnail. It's so 😍
get bonked
sorry, got distracted by the notif while watching
Truth is when I saw those people in jail I told myself:"I wanna watch a jail movie now.."
I love you
I do gig work where I am available all day for work but jobs come in at a random pace. So I fill the time with stuff like watching Improvement Pill. And I find my attention span is near zero for things I'd really like to devote time to.
How do you fix that? Seems like it's unfixable by the very nature of the circumstances.
I know people with sporadic and unpredictable work like that. You don't need things to happen at the same time of day, you just need to decide to put away X amount of time a day.
Little perspective change, and you'll see it is a case of doing what you can when you have the time. Sometimes that little, sometimes it's a lot. Choosing to indulge in something is a tough and active change at first, you have to stay conscious, it makes you tired and bored. But if you keep a little notebook, you can track how long you do things. You'll find the truth in the data, it will grow, you will spend more time focusing on what you want.
I know this because I have made myself focused and then given back in time and time again, like a guy who puts on weight and loses it again. It's hard in today's world, if I was locked in a cabin - it'd be easy. Just like when we were children and didn't have much access to things. I feel bad for the kids of today with iPads and mobile phones rotting their brain from early on.
I probably have ADHD cause without jingle jingles, I can't listen to this for too long 😂
the AI voice is bad
Ikr this channel is garbo now
what about speeding videos up?❓❓❓⁉
I miss the old guy :/
I know. It's ass now.
Tik tok and other short videos really prove that we have short attention spans
To increase attention span, try incorporating activities that challenge your mind and require sustained focus. Engage in activities that stimulate your creativity, such as puzzles, brain teasers, or creative writing. Practice mindfulness meditation or deep breathing exercises to improve your ability to concentrate. Limit your exposure to distractions, such as turning off notifications or finding a quiet workspace. Additionally, take regular breaks to rest your mind and recharge your focus. By making these changes, you can train your brain to stay focused and increase your attention span over time.
Most of us know all this before watching but still we are trapped in the pit!!
Wt did they do.. vy holding attention 😂😂😂❤🎉
I couldn't watch the whole video 😢
Couldn't make it to the end of the video 😂
2x speed
I lasted 30 seconds. 😢
3rd
Tbh I can sit and do nothing for about 1 week straight 😂
I’m not connecting with this channel anymore. Maybe I’ll be back one day...
PJ BOB . alp prblmes .
Andukey . Yedava alavatlu.. petkokudadu😂😂
4th
Pro tip - play chess, it helps the best and fastest with bad attention span.
1st comment
1st view
Damn wtf happened to this channel? There used to be a crypto peddling multilevel marketing scheming New Yorker that ran this channel?
🗿🗿🗿🗿🗿🗿🗿🗿
Who tf is this
If u r not interested.....then u will not B attentive 😂😂..
It's just a interest u need to improve.. otherwise. u will fail from GATE. and. Drive engine without attention 😂😂😂
Ah this is not helpful for ADHDers. Like, at all lol
We want old voice back, and old movie scenes are cringe.
You didn't get to the point or do anything attention catching within first 3 seconds, and already lost my attention.
bro you making 8 minutes video to teach how to fix attention span? with that big ahh intro, go into the steps directly
You aren't improvement pill, so why pretend. Just say, "Hey I'm Jack from Improvement Pill" instead. Just saying
Get a coding job... Nd u won't feel lack of attention 😂
tik tok messed me up real bad 🥲