How to ACTUALLY be CONSISTENT in 2025 ✨

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  • Опубликовано: 5 янв 2025

Комментарии • 126

  • @melissathemillionaire
    @melissathemillionaire 27 дней назад +55

    Laying in bed reading this trying to avoid my cardio. Getting up now😢. Thank you for the motivation ❤

  • @ninak16
    @ninak16 Месяц назад +77

    The pause in the background music at the end 😂 honest queen!

    • @itsevetterenee
      @itsevetterenee  Месяц назад +11

      😂😂😂😂 cuz babyyyy I wasn't feeling it!

  • @Freya-lynn
    @Freya-lynn 27 дней назад +24

    Keeping the promise to myself has really been the key to me being more consistent. I enjoy your content!

  • @shivon.shines
    @shivon.shines Месяц назад +16

    I always tell myself its only an HOUR out your day. We can do anything for an hour ❤

  • @lifeofaninteriordesigner1305
    @lifeofaninteriordesigner1305 Месяц назад +17

    Clock it! I made a video on my birthday last month making a promise to myself! Stay committed to you, girlies! ❤

  • @thefirstkingridge
    @thefirstkingridge Месяц назад +18

    And this is exactly what ppl need to see and hear. It ain't no picnic getting up at the crack of dawn to go do anything. But just do it anyway

  • @cheesegirl0.088
    @cheesegirl0.088 24 дня назад +2

    Need this on replay! ❤ thank you!

  • @kaunagora6656
    @kaunagora6656 Месяц назад +4

    I've been doing 15-20 walking workouts on RUclips. I also lay out my workout clothes for 3-4 days so I have less excuses.

  • @Lovejess19
    @Lovejess19 Месяц назад +11

    Thank you! I haven’t gone to the gym or worked out yet. But I’ve started stretching every morning and night. I’ve even been getting up earlier. It’s been really hard but your videos play in my head and it helps me get up. Thank you ❤

  • @dancinggazelleliving
    @dancinggazelleliving Месяц назад +20

    This made me smile. Thanks for posting this ❤ I be having these same conversations with myself, and it is, in fact, motivating to hear your reasoning 😊

  • @LoveAlways1002
    @LoveAlways1002 11 дней назад +5

    Right now my promise is to qorkout for 30 min daily for 30 days....home or gym...i just need to dedicaye 30 min a day to being active...day #5...so far so good..❤❤

  • @travisrcohen8288
    @travisrcohen8288 Месяц назад +19

    We share this same mindset. I been in love with your discipline for a minute now.

  • @moniqueb5228
    @moniqueb5228 Месяц назад +5

    Thank you for the realness!

  • @rodneyjones9742
    @rodneyjones9742 Месяц назад +4

    Some of the best workouts be the ones that you don’t feel like doing!!! Stay motivated and blessed 👍💪🙏🏿

  • @zoe-elizabethmccray4868
    @zoe-elizabethmccray4868 Месяц назад +3

    QUEEN this was me at 7pm last night before ballet class…waking up early is no issue for me, but staying up late is hard. I give myself a pass on workout classes only on two occasions: Aunt Flo coming to visit or a cold/flu/covid situation. I told myself “you don’t have to go tonight, it’s cold outside, you’ll go next week.” Then I heard myself say “if you don’t go this week, what makes you think you WILL go next week? Or the week after that?”
    I threw my tights and leotard on, drove my behind to class and had one of the best classes I’ve had all year. You nailed this one!

  • @TM-he3yh
    @TM-he3yh Месяц назад +2

    Committed to oneself is the self love I need for myself ❤️

  • @janiceg6575
    @janiceg6575 Месяц назад +2

    Thank you for this awesome reminder! I struggle with consistency. So glad to hear this tonight!

  • @alip1862
    @alip1862 Месяц назад +3

    Exactly..Go get it Mama.. We Salute U❤

  • @marshawnbooker8317
    @marshawnbooker8317 Месяц назад +4

    Yes indeed,infelt.the same.way and now I'm here at the gym right now,I hope u realize once people view your page their lives will change,simply by not making up anymore excuses...lets.get.it done,we only live once...thank u for your inspiration...

    • @itsevetterenee
      @itsevetterenee  Месяц назад +1

      Yesss!! Let's do it together! ❤️

    • @marshawnbooker8317
      @marshawnbooker8317 Месяц назад

      @itsevetterenee alarm already set for 5am im here with you love,lettttts..goooooo

  • @MyownpersonKeta
    @MyownpersonKeta 25 дней назад

    Definitely ❤keep going beautiful. I’m right with you.

  • @patricenicole1644
    @patricenicole1644 Месяц назад +1

    I absolutely LOVE your short videos! It’s refreshing to wake up, say my prayers, then come on RUclips and my algorithm is doing what she’s pose to do, okay! I was going back and forth with myself the same way this morning BUT I got up! Even though I didn’t get up at my normal 5am to go to the gym I got up at 7am and I’m okay with giving myself grace today even though I feel a little rushed now lol. My first client doesn’t come until 12:30pm but I completely forgot I scheduled a meeting at 10am with my financial advisor 🙃 but we got this! lol 😂

    • @1madoudou
      @1madoudou Месяц назад +1

      I am with you girly!! I had a live class scheduled on my peloton at 7:10woke up way before that and stayed in bed!! I got up at 7:06 got dressed and ran to the cold ass basement. I even did an extra 10 minute cool down ride. Now the strength to do some strength exercises I am still looking for. It’s 15:06 lol

  • @latonyagreene7220
    @latonyagreene7220 Месяц назад +1

    Thanks I SOOOO Needed this today. Going to the gym when I get off!!!!! Confirmation

  • @patricewoods7298
    @patricewoods7298 28 дней назад

    Most definitely needed to hear this message❤

  • @diasiacherese8079
    @diasiacherese8079 Месяц назад +2

    Yesss ! Going on 2 weeks of consistency. I'm at the point now where if I don't get out of bed, my mind won't shut off to go back to sleep, so I better just get up! Lol ....our future selves will thank us for it!

  • @Riah13426
    @Riah13426 Месяц назад +1

    I needed to hear this, thank you

  • @ChocoBunny
    @ChocoBunny Месяц назад

    Love this! God sent You to answer my prayers on staying consistent. ❤

  • @nakiahall1781
    @nakiahall1781 Месяц назад +1

    Wheeeeewww this so motivational Thank you for this reminder ❤❤❤❤

  • @Fitnessislife-t1n
    @Fitnessislife-t1n Месяц назад

    I agree with you, I made a similar promise to myself. So I understand your thought process. Have a wonderful workout and day.

  • @Empresstheway
    @Empresstheway 15 дней назад

    Thank you for this‼️

  • @jermopp
    @jermopp Месяц назад

    Your motivation!❤❤❤

  • @missyemma9149
    @missyemma9149 Месяц назад

    I do respect u, thx for motivating us!

  • @Bonita234
    @Bonita234 15 дней назад

    Thank you✨

  • @fubyyzwrld
    @fubyyzwrld Месяц назад +4

    i’m really happy for you i wish i could even wake up that early

  • @teochanturia9221
    @teochanturia9221 Месяц назад

    Ty for being consistent and helping us to be so ❤

  • @npayne7776
    @npayne7776 Месяц назад

    I LOVE IT!!! My Shero!!!💪🏾🦸🏾‍♀️💪🏾

  • @hdezines
    @hdezines Месяц назад

    I needed to hear that today. Started walking both of my dogs on Sunday/Monday and all 3 of us felt so good afterwards. So cold but nice. Today at work, minus my dogs :( I took a walk on my lunch break and I made myself so proud.

  • @c.m.h9771
    @c.m.h9771 Месяц назад +1

    Girl that cold weather ain't no joke! Winter weather is the first thing to change your mind on EVERYTHING! But very good self talk to yourself! Thank you

  • @FannyFound
    @FannyFound 27 дней назад +1

    I’ve honestly got to think more like you in a sense. I literally stay disappointing myself.

  • @_Style_Dee
    @_Style_Dee Месяц назад

    Thanks for the encouragement!

  • @naustin703
    @naustin703 Месяц назад

    Thank you for sharing. I am going to join in the 4 days per week gym for the month of December 💙

  • @yvonnejaye
    @yvonnejaye 27 дней назад

    Needed this, thanks ❤

  • @Loveydove144
    @Loveydove144 Месяц назад

    Sooo powerful, thank you so much for sharing 💙

  • @Theoracleprincess
    @Theoracleprincess Месяц назад

    Needed this message

  • @lynnsannityy
    @lynnsannityy Месяц назад

    Thank you. I needed to hear this ❤

  • @latashapoles6951
    @latashapoles6951 Месяц назад

    I appreciate that and I need to hear that 👍🏾💯

  • @thill5108
    @thill5108 Месяц назад

    Thank you!

  • @KaMyaFamily
    @KaMyaFamily Месяц назад

    ❤❤❤ I needed this today thank you

  • @dividendqueen3200
    @dividendqueen3200 Месяц назад

    Love this!

  • @mikaylahrury2012
    @mikaylahrury2012 Месяц назад

    Thank you for this reminder!❤

  • @Gordon-t5d
    @Gordon-t5d Месяц назад +1

    This reminds me of a practice to stay in action....not in perfection.
    Showing up 🎉🎉🎉🎉

  • @TheWaxingEsthetician
    @TheWaxingEsthetician 29 дней назад

    Proud of you ❤

  • @adriversity260
    @adriversity260 18 дней назад

    This was confirmation for me rn. Contemplating. Just do it

  • @SarahSmith-qz2kj
    @SarahSmith-qz2kj Месяц назад

    Love your commitment to yourself ❤

    • @itsevetterenee
      @itsevetterenee  Месяц назад

      No one will love us more than we love ourselves! (Aside from God, of course ❤️)

  • @donnaiara
    @donnaiara Месяц назад

    My sentiments exactly!

  • @earllewis5475
    @earllewis5475 Месяц назад

    Love this ❤

  • @chitinawilliams
    @chitinawilliams 26 дней назад

    Thank you ❤

  • @abrackens10
    @abrackens10 27 дней назад

    I’m committed to staying committed to myself

  • @Kendra__W
    @Kendra__W Месяц назад +1

    I know you must of heard me thinking out loud. Thank you for the reminder 😂

  • @JohannaD7288
    @JohannaD7288 Месяц назад

    💪🏿💪🏿💪🏿💪🏿 Thanks for sharing

  • @Prresha
    @Prresha Месяц назад +1

    ❤❤❤❤❤❤❤❤❤ yesssssssss

  • @nickawilliams5175
    @nickawilliams5175 Месяц назад

    You go girl!!!!!!😊

  • @mmbabers
    @mmbabers Месяц назад

    Yess!!🙌🏾

  • @neenasarafina194
    @neenasarafina194 Месяц назад

    Wow thank you❤

  • @Stillmikaela
    @Stillmikaela 25 дней назад

    This is inspiring

  • @Jennifer121-c3g
    @Jennifer121-c3g Месяц назад

    Now that’s will power 👌☺️🤗❤️

  • @Jaztheprenuer
    @Jaztheprenuer 12 дней назад

    Oh I needed this

  • @sofiamquintanad5964
    @sofiamquintanad5964 23 дня назад

    I adoreeee you ❤

  • @jasmynrenee6143
    @jasmynrenee6143 Месяц назад

    This is me every morning… alarm goes off at 5:00 am I lay in the bed until 5:30 am 😒. This really resonated with me. I am going to do better.

  • @JAYD1476
    @JAYD1476 Месяц назад

    What about workinf out when you are sick ?😢I have been sick for 4 days and i feel like shit bc i usually dont skip my workouts lol🎉❤this motivated me so much for when im better❤

  • @sapphiredawn270
    @sapphiredawn270 Месяц назад

    You need to make a podcast, please.

  • @joycepugh9726
    @joycepugh9726 Месяц назад

    Besides, you are coming up.❤❤❤

  • @beingmelbee
    @beingmelbee Месяц назад

    All of this!

  • @TheEverydayNP
    @TheEverydayNP 25 дней назад

    Amen

  • @frankbrown917
    @frankbrown917 Месяц назад

    Stay strong beautiful 😍😍😍💯...most beautiful women on all of RUclips. The most spectacular chocolate Queen I've ever seen.. amazing..keep pushing forward.. you are such a delightful chocolate woman. You motivate me ma! Thank you!❤❤❤

  • @royholmes9621
    @royholmes9621 Месяц назад +1

    Yeppppp.....Because if it's ok to take today off then it's ok to take tomorrow off. Next thing you know you have built a pattern of only going once or twice a week. The bad side to that is you are going to build yourself back up to going 4 times a week and that very hard....Good job

    • @itsevetterenee
      @itsevetterenee  Месяц назад +1

      Listtennnnn!! & getting back to it is the hard part!

  • @chelseaelysium
    @chelseaelysium Месяц назад +1

    I was thinking the same thing this morning. Now I’m getting ready to leave for the gym. 🫶🏾 Staying committed to myself ❤

  • @CailinnNoT
    @CailinnNoT 10 дней назад

    Nothing helped me get up this morning so I had to put the praise break music on and I got right on up and starting shouting

  • @toonloco
    @toonloco Месяц назад

    🔥✨🙏🏾💯💥🖤

  • @hhubbard24
    @hhubbard24 Месяц назад

    That was my thought process this morning as well in Loganville Georgia. Luckily though I have to drop my son off at school at a certain time and there’s no reason why I need to get back in bed. So I went to the gym after I dropped them off, came home, cleaned up and then went to work.

    • @itsevetterenee
      @itsevetterenee  Месяц назад

      Yes yes yes!! (I went to Grayson High School lol)

    • @hhubbard24
      @hhubbard24 Месяц назад

      @ that is where he goes lol.

  • @theuglytruth6534
    @theuglytruth6534 Месяц назад

    👏🏿👏🏿👏🏿👏🏿

  • @shiningstar125
    @shiningstar125 Месяц назад +1

    💜

  • @myrnaj4502
    @myrnaj4502 Месяц назад

    ❤❤❤

  • @GA_DAY
    @GA_DAY 29 дней назад

  • @chelseaelysium
    @chelseaelysium Месяц назад

    And where did you purchase your puffer jacket from? I have seen a lot where there is little to no cotton in it.

  • @cltldlssndr
    @cltldlssndr Месяц назад

    💘

  • @ecoker382
    @ecoker382 Месяц назад

    I fool around and call myself waking up around 5 a.m to workout ,only to get there and the sign says .....open at 7A.m
    .......This was a 24 hour gym

  • @Vesalate5151
    @Vesalate5151 Час назад

    Stay committed. However 3 days a week is good if you go hard.

  • @dreamceline2093
    @dreamceline2093 6 часов назад

    If I didn’t train at home I’d never get it done

  • @RuthDervil
    @RuthDervil Месяц назад

    Jesus loves you all❤

  • @blackmartket8441
    @blackmartket8441 Месяц назад

    My wife 😘proud of you babe ™️

  • @LivingWithZha
    @LivingWithZha 12 дней назад

    You look so cold girl s/o to you cuz I know this wasn’t easy

  • @deaquaneishamoore2781
    @deaquaneishamoore2781 26 дней назад

    I needed this🫶🏽. #Arkansas

  • @jaxvon-sainz7078
    @jaxvon-sainz7078 Месяц назад

    Nike:
    JUST DO IT!

  • @ytalleypinnock3652
    @ytalleypinnock3652 Месяц назад

    You just literally motivate me to get on my bike for 30 minutes. 🚵

  • @MrsWhite-wi4lp
    @MrsWhite-wi4lp 12 часов назад

    Thank you❤

  • @SSSS-wq4vn
    @SSSS-wq4vn Месяц назад

    ❤❤❤

  • @dreamceline2093
    @dreamceline2093 6 часов назад

    If I didn’t train at home I’d never get it done

  • @shen-shen106
    @shen-shen106 29 дней назад

    ❤❤❤