Basic Guard Recovery - Side Control Escape

Basic Guard Recovery - Side Control Escape
Key Points to remember:
- Start with arms framed and Knees bent to perform a good bridge and Hip Escape.
- Remember to get all the way on your side when you Hip Escape out.
- Knee cuts across partners mid-section and also acts as a knee shield to help prevent getting smashed.
- If your foot gets stuck while finishing to full guard, Hip Escape to the same side as the trapped foot to get your foot free to close your guard.
Music: Flying
Musician: Carl Storm
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