The Core with Deepika Mehta

Join Deepkia for a 25-minute practice that’s all about the core. These core drills are what have helped Deepika build the strength that’s needed for many of the most challenging poses in the yoga practice, and they can help you too. The drills in this practice are intense, but don’t worry, Deepika offers plenty of opportunity for rest.
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[@mariapapadopoulou7368]

Thank you lady! Greetings from Greece!

[@aksplore405]

One of the most amazing core asanas!!

[@nathaliebrossette9531]

Thank you very much beautiful Depeeka a real happiness to see you practice and to follow you,,,

[@alyonaalieksieieva4064]

Just amazing! Thank you ❤

[@satyasinha7485]

Thanks deepika for such wonderful vedio

[@Omstars]

Thanks for liking