Reis und Bohnen.Can't believe how delicious! Healthy One Pot Black Bean Vegan Food.

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  • Опубликовано: 12 сен 2024
  • Rice and beans.Can't believe how delicious! Healthy One Pot Black Bean Vegan Food.
    Are you looking for an easy and nutritious vegan recipe? In this video we show you how to make incredibly delicious and filling rice and black beans in one skillet. This is an ideal option for anyone who wants to enjoy healthy food without spending a lot of time cooking. Learn how to combine simple ingredients into a culinary masterpiece!
    Recipe:
    200 g white basmati rice (washed thoroughly with water)
    1 can (540 ml) cooked black beans OR pinto beans (drained/rinsed)
    3 tablespoons olive oil
    1 +1/2 - chopped onion
    1 green pepper - chopped
    1 red pepper - chopped
    3 cloves of garlic - finely chopped
    175 ml trade winds
    1 teaspoon turmeric
    1 teaspoon paprika
    1/4 teaspoon red pepper
    125g frozen corn kernels
    240ml water
    Salt to taste

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