I’m getting back into working out after stopping for years. I’ll try to keep your tips in mind for the future when my body can handle it better. Those squat things you’re doing under the hurdles look like a great stretch, but for my body right now that would be a workout lol especially after glutes and leg day I just could not right now haha thanks again!
Absolutely approve. So important!
Great vid, will try most of it... I'm afraid I am definately "missing out" with those hurdles :D
I’m getting back into working out after stopping for years. I’ll try to keep your tips in mind for the future when my body can handle it better. Those squat things you’re doing under the hurdles look like a great stretch, but for my body right now that would be a workout lol especially after glutes and leg day I just could not right now haha thanks again!
This is good. My hip flexors need work too.
Great video. Thanks!
It’s very helpful for after-stroke rehab 👍
Great Video
🔥
Yessir got u on yt to!♥️🙏
Bravo!
Brilliant
How many reps and sets are you going for? Are you always wanting to keep your heart rate up or you just worried about the muscles???
It’s a good one.
Effective
Can i use this as a soccer player
Bros tempo run is faster than my sprint speed😅😅
Is that a workout turtleneck?
never seen a hurdle out in the wild, where u finding these hurdles!!
splendid😍
🙌👏👏👏👏🙌
What days?
Everyday
what gym is this
🦾
Cheta