i have asthma too and i have been running ultra marathons and full marathons every single year for the past 15 years. The more you trained, the better stamina you have and thus, your stamina will help you fight your asthma.
Dr. K.P. Buteyko once said: “To test the validity of the scientific discovery we made almost 30 years ago, it takes 30 seconds of time: offer an asthmatic hyperventilation - he will have a suffocation attack, offer to reduce breathing - will relieve the attack. The cause of the asthma attack is hyperventilation of the lungs, no one said this before our scientific research. And so I have been asking scientists for 30 years to spend 30 seconds to check this (1986).”
i have asthma too and i have been running ultra marathons and full marathons every single year for the past 15 years. The more you trained, the better stamina you have and thus, your stamina will help you fight your asthma.
100% agree that regular training improves asthma symptoms! Love the inspiration!
May God bless you my child
It was be nice to have relief and only have it sometimes..that is good.
Mine is all the time. It's never gone
Vry inspired
To anyone who finds my comment please try yoga, meditation, Herb's, a plant based diet and drink herbel teas, Blessed Be.
Dr. K.P. Buteyko once said:
“To test the validity of the scientific discovery we made almost 30 years ago, it takes 30 seconds of time: offer an asthmatic hyperventilation - he will have a suffocation attack, offer to reduce breathing - will relieve the attack. The cause of the asthma attack is hyperventilation of the lungs, no one said this before our scientific research. And so I have been asking scientists for 30 years to spend 30 seconds to check this (1986).”