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  • Опубликовано: 19 янв 2025

Комментарии • 75

  • @tonynrbkarmy7693
    @tonynrbkarmy7693 2 года назад +11

    Hi Matt, thanks for a great episode once again! Are you willing to share what happened to your relationship with Best Athletics (Nick) as well as Trackstaa? All good if you feel it’s private

    • @sweatelite
      @sweatelite  2 года назад +59

      Trackstaa's entire brand is based off un-original content - he uses other brands/peoples content and poses as his own - i do appreciate him tagging people but in my opinion he shouldn't be approaching sponsors using other peoples content he doesn't usually ask permission for. That's one thing - but to say publicly that Sweat Elite is “bad for the sport” - for not allowing him to steal our content, much like how he doesn’t like Flotrack - meant we just blocked him. That’s all. No hard feelings but would prefer to stay clear of that given we now have a lot of brand interest and we're spending a lot of money producing content. Trackstaa appears to be engineering "drama" to an extreme level, not a fan.
      Regarding Best Athletics / Nick Bester - it was discovered that many (perhaps in the vicinity of 100+) enquiries were stolen from Sweat Elite, hence why Nick now coaches 160 people. They're all on a duplicated generic plan for £100-130/month outsourcing the programming to a staff member at £12/hour. I personally was removed from the coaches WhatsApp group when asking a few questions about it… a few other monetary issues (pressured into expensive Christmas parties, overcharging on training camps, no incentives for taking track sessions in person but pressure to attend etc)

    • @tonynrbkarmy7693
      @tonynrbkarmy7693 2 года назад +9

      @@sweatelite thanks for sharing. Appreciate the honesty and transparency!

    • @sweatelite
      @sweatelite  2 года назад +14

      Very welcome, hope things improve in the running world. Sweat Elite was of course interested in starting an ethical coaching company so we did and we have 50 members pre launch. More to come.

    • @jameschaves5723
      @jameschaves5723 2 года назад +3

      @@sweatelite 28:08 I’ve !been wanting to ask this question also but reset the privacy. Thanks for the clarity. As a follower of many channels this by far holds my interest the most

    • @sweatelite
      @sweatelite  2 года назад +3

      @@jameschaves5723 thanks 🙏

  • @Punk89ktm007
    @Punk89ktm007 2 года назад +7

    I have followed you in strava and watching you in RUclips regularly. Motivating me to run every day. Thanks!

    • @sweatelite
      @sweatelite  2 года назад +1

      Appreciate that 👍🏻

    • @jameschaves5723
      @jameschaves5723 2 года назад +2

      I could not have done my session today if it weren’t for the motivation provided by Matt Fox

  • @russell_runner
    @russell_runner 2 года назад +6

    Thanks loads for your honesty re Best Athletics Matt. I have heard similar stuff but no one had the guts to go online about it

    • @sweatelite
      @sweatelite  2 года назад +4

      Welcome. I guess nobody else saw the inner circle well (or those that did/can are just being silenced)

  • @codyjung6963
    @codyjung6963 2 года назад +15

    Good stuff Matt! Would love to see more trail focused athletes in the future--the Jim Walmsley and Tom Evans episodes are two of the best!

    • @sweatelite
      @sweatelite  2 года назад +2

      Will work on it!

    • @ashleyholbrook9396
      @ashleyholbrook9396 2 года назад

      Agreed. 2 of my favourite episodes are Jim on his last long run before WS. And Tom doing a local looped workout.
      Great content.
      Keep it coming 👍

  • @runningninja4293
    @runningninja4293 2 года назад +1

    New to your channel. Binge watched your Berlin series (loved it) and now following the Osaka journey. Absolutely loving the content and training detail. Very inspiring bud, keep up the good work.

    • @sweatelite
      @sweatelite  2 года назад +1

      Thank you very much 🙏

  • @angusteeton6918
    @angusteeton6918 2 года назад +1

    Great work with the cam from the bike Charlie!!! The workout here looks beautiful!

  • @perlah8407
    @perlah8407 2 года назад +3

    Let's go Matt!! Seeing Sub 2:20 in the horizon for you 🎉🎉🎉 also great inspiring videos for my runs thank u guys

    • @shanegill5091
      @shanegill5091 2 года назад +1

      Let's go Mark?
      Thanks Paula G

    • @perlah8407
      @perlah8407 2 года назад +1

      @@shanegill5091 😅 im sorry , finger error🥲😂🫶🏼 Matt ,Matt ,Matt.

    • @shanegill5091
      @shanegill5091 2 года назад +1

      😉

    • @sweatelite
      @sweatelite  2 года назад +1

      Thank you 🙏

  • @don.hinton
    @don.hinton 2 года назад

    Beautiful country... Enjoy it!

  • @stevenmcfarlane6010
    @stevenmcfarlane6010 2 года назад

    Really enjoying the content Matt, great work.
    Certainly got me thinking a lot more re use of gels and carb drinks in training for the Paris Marathon in April. Definitely think i under fueled in my last marathon.
    Good luck at Osaka.

    • @sweatelite
      @sweatelite  2 года назад

      Nice one, thanks for sharing

  • @georgidalton4315
    @georgidalton4315 2 года назад

    Good vid Matt,keep it up but stay injury free !

  • @TheMassif
    @TheMassif 2 года назад +6

    Loving your content, even if I’m far from being an elite! On a side note, I tried for the first time the Precision gels, and I really appreciated the ‘neutral’ flavour compared to my usual SIS gels. Not sure about the performance but at least I don’t get sick 😂

    • @sweatelite
      @sweatelite  2 года назад +2

      Nice. Yes at the end of the day we need carbs first and foremost (a few electrolytes and caffeine are also helpful at times) and there are many good options out there. Love PF&H myself.

  • @laurencharltonn
    @laurencharltonn 2 года назад

    With the extra carbs intra workout, have you found that your intake the rest of the day has decreased or are you basically just burning straight through the gels and carb drink so still need as much “real food”?

  • @19JSC92
    @19JSC92 2 года назад +1

    Love watching any running content out of Kenya, thanks!
    Is Matt using a glucose/HR monitor or was that a bandage on his arm?

    • @willbentley82
      @willbentley82 2 года назад +1

      I believe so, think he answered it in other comments

  • @jacksutton2238
    @jacksutton2238 2 года назад +1

    Love the content! How are you finding being on sensor? Anything you’ve found surprising or interesting?

    • @sweatelite
      @sweatelite  2 года назад +1

      I’ll share more in a future episode on that

  • @patpatson9201
    @patpatson9201 2 года назад

    Since you are in Kenya, can you give us update about the ASICS crew with Peter Bii?😊

  • @aemeromedia
    @aemeromedia 2 года назад

    cool information!
    💪

  • @floatingod2631
    @floatingod2631 2 года назад +2

    A little bit quiet video,but the content was good.

  • @Leeroy49
    @Leeroy49 2 года назад +1

    Some runners state that it takes at least 3 weeks to benefit from altitude. Is 2,5 weeks enough for you there?

    • @sweatelite
      @sweatelite  2 года назад

      Great question - there's no clear answer and its not universal (lacking a better word).. most people need 15+ days at altitude to gain much from it, it's more a time crunch for me here with video projects. I'm also taking the training camp (14 nights) which is main reason I'm here if that makes sense.
      But yes - ideally a bit more time at altitude.

  • @esci88
    @esci88 2 года назад

    Hi Matt, i have a question about the New balance wich you use in this video. I'm looking for a soft and soft shoes for speed work-out (3:30/3:50/km in fartlek and stuff like this) are the NB a good option? I've try the Endorphin Speed 3 but are lack of softness/reactivity, i use nw the vapofly 2 but i feel stiff and hard so i have to use my alphafly for like all the workout. Do you suggest those NB Which type of NB are?
    Thanks!

    • @sweatelite
      @sweatelite  2 года назад +1

      Yes perfect, definitely recommend these ones for that

  • @csalt5235
    @csalt5235 2 года назад +1

    Matt looks jacked 💪🏼

    • @sweatelite
      @sweatelite  2 года назад +1

      Not so sure about that

    • @Nailey13
      @Nailey13 2 года назад +2

      Can confirm. Will make a hell of a bodybuilder after his running career. 😄

  • @SpencerMahon
    @SpencerMahon 2 года назад

    Hey Matt! I was wondering what you had on your left arm? Is that tape and why do you have it on?

    • @sweatelite
      @sweatelite  2 года назад +1

      Supersapiens glucose monitor

  • @ethan.wroblewski
    @ethan.wroblewski 2 года назад +5

    That’s a fast marathon😂 I just wanna get 10 miles under a hour, and I’m satisfied lol

  • @benflynch
    @benflynch 2 года назад

    What's that taped up on your arm during your sessions? Is that a sweat patch?

    • @sweatelite
      @sweatelite  2 года назад +2

      Supersapiens glucose monitor - doing some testing. Taped because I sweat a lot and it falls off

  • @خالدخالدالجبوري-ر5ص
    @خالدخالدالجبوري-ر5ص 2 года назад +1

    نرجو من الجميع ان شاء الله ان يكون الكلام مترجم بلغه العربية حتى نفهم كلامك كابتن

  • @shanegill5091
    @shanegill5091 2 года назад +2

    Possibly first?

    • @sweatelite
      @sweatelite  2 года назад +5

      Congrats, you win a big prize for that

  • @RunForPeace-hk1cu
    @RunForPeace-hk1cu 2 года назад

    It's no surprise to me that all these RUclips personalities turn out to be scam artists ...
    It's not easy creating original content and costs money, man power, and connection to the industry.
    So to have a channel grow so fast and generate revenue quickly requires ... "outside of box" thinking.

  • @dieterbohlen4105
    @dieterbohlen4105 2 года назад +1

    süßes tank top

  • @fidru
    @fidru 2 года назад +2

    something off topic: the introductory part probably had the worst lighting in youtube history ☝️😉

    • @Quincycle
      @Quincycle 2 года назад +5

      If you don't have anything positive to say etc etc

    • @sweatelite
      @sweatelite  2 года назад +1

      Sorry about that, tough to find a good spot in Kenya but we’ll aim to do better next one

    • @jameschaves5723
      @jameschaves5723 2 года назад +1

      @@sweatelite screw him just keep giving us this crack!!!

    • @fidru
      @fidru 2 года назад +1

      @@Quincycle I have, but only in the Members area were everyone loves my productivite comment's

    • @sweatelite
      @sweatelite  2 года назад

      😂