Hanuman Flow
HTML-код
- Опубликовано: 12 сен 2024
- A summer flow combining
- prasarita padottanasana (wide-legged forward fold)
- ardha hanumanasana (half split)
- anjaneyasana (low lunge)
- hanumanasana (full split)
- standing split
- handstand
- chaturanga vinyasa