#90DAYSWITHOUTSUGAR

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  • Опубликовано: 14 дек 2024

Комментарии • 209

  • @sabamasaya2064
    @sabamasaya2064 5 лет назад +157

    I don't think Mrs Mom understands how she's impacting lives. Love journing with her.💕
    Loving the content,love Sam

    • @setandzilemthupha6545
      @setandzilemthupha6545 5 лет назад +2

      Very true Seba Masaya thumbs up to her

    • @nonkumonkoe
      @nonkumonkoe 5 лет назад +3

      Both of them sitting there I don’t think they comprehend what they doing exactly

    • @iamOlorato
      @iamOlorato 5 лет назад +2

      Life-impacting influence hey! 🍃

    • @all_things_busishozi1721
      @all_things_busishozi1721 5 лет назад +1

      I'm so in love with what Mrs mom brings for us to this channel

    • @WenaNurse
      @WenaNurse 4 года назад

      I fully agree

  • @cynthiahoyi3925
    @cynthiahoyi3925 5 лет назад +88

    Mpoomy has to be the most positive person I've come across on social media. Her energy is just beautiful

  • @moitshepisparkles
    @moitshepisparkles 5 лет назад +102

    I moved from drinking 4 tea spoons of sugar to 1. I know it's a no sugar challenge. But this is an achievement for me. Thank you Mrs Mom 💕

    • @philisiwe_n1536
      @philisiwe_n1536 5 лет назад +4

      I went from 5 teaspoons to no sugar at all.. n Green tea did most of the work😣😋💃

    • @refilwesehlake
      @refilwesehlake 5 лет назад +1

      I need to start taking two from my current three

    • @moitshepisparkles
      @moitshepisparkles 5 лет назад +2

      @@philisiwe_n1536 wow that's amazing. wow

    • @melissakhatlane7749
      @melissakhatlane7749 5 лет назад +3

      I moved from 4 to 2

    • @moitshepisparkles
      @moitshepisparkles 5 лет назад +2

      @@melissakhatlane7749 we're almost there 💯

  • @ntomboxoloskosana10
    @ntomboxoloskosana10 5 лет назад +27

    I've been struggling with the word of God... I think I should start the 90 days reading 1 scripture a day. Thank you so much for the video guys keep up the good work.

  • @setandzilemthupha6545
    @setandzilemthupha6545 5 лет назад +22

    For me its never a day without on checking on what Mrs Mom has posted in any social media platform. I just love her she was sent to me by God. thanks Mpoomy

  • @thabomoruisi7635
    @thabomoruisi7635 5 лет назад +18

    Mrs mum is God sent,I appreciate her so much as she allows God to use her to have a positive impact in our lives

  • @nothandomahlalela9098
    @nothandomahlalela9098 5 лет назад +10

    Mzansi magic needs to hit you up about having a talk show. Girl your interviewing skills are on 100!!!

  • @DuduetsangKeokame
    @DuduetsangKeokame 5 лет назад +10

    Its actually quite alarming that South Africa is the 3rd leading country in Obesity and Overweight yet we are a developing country. My advice is as you are striving to change your lifestyle also think about your children, instill in them habits that will help them be a better generation than we are. An active child is an active adult. Thank very much for the relevant content Mrs MOM

  • @iarakatjivive5523
    @iarakatjivive5523 5 лет назад +16

    No ways!!!! Look at the man of the moment!! I appreciate you Sam! With appreciation, all the way from Namibia.🙏🏾🔆🤞🏾

  • @chidomoyo8800
    @chidomoyo8800 5 лет назад +8

    I dont understand people who dislike such beautiful information

  • @thembabhembe7055
    @thembabhembe7055 5 лет назад +28

    "The door of change can only be opened from the inside." - Sam

  • @deemashabela9982
    @deemashabela9982 5 лет назад +8

    I watched you lose your post baby weight and that was a wake up call for me, I’ve never even been pregnant so honestly I had no excuse. I’m two months in now and I can see my life changing, you are impacting lives Mpoomy❤️

  • @Dineo_Mngomezulu
    @Dineo_Mngomezulu 5 лет назад +13

    Love this content. Let’s read, eat well, exercise, speak positivity and share our experiences. Thank you!

  • @exaucemayer
    @exaucemayer 5 лет назад +10

    I wish Mrs Mom would interact with her subscribers by responding and/or replying to comments. It would make us feel special ... I hope she reads it.

  • @ikanyenglediga3701
    @ikanyenglediga3701 5 лет назад +25

    Mpoomy I appreciate your content I just want to become a better person after every video .But this video was personally made for me it helped me so much after loosing 11-12Kg within 6 months and my life really changed.But then I relaxed and this video guides me on how to get back into with with a different long term goal.Yet still keeping the weight off.I don’t have twitter but thank you Sam!!!!❤️❤️Mrs Mom plugged us 😘

  • @mochaleaves
    @mochaleaves 5 лет назад +6

    i love the 80-20 rule explaination on why you need to get eating right FIRST

  • @thembinxitywa9754
    @thembinxitywa9754 5 лет назад +4

    "The door of change can only be opened from the inside". And understanding the Why 🙌🙌. The content we signed up for ❤.

  • @RandomswithShades
    @RandomswithShades 5 лет назад +16

    Honestly cant wait for Mrs Mom to have a talk show on our tv.
    Very interesting video, I learn so much in your videos

  • @refilwesehlake
    @refilwesehlake 5 лет назад +6

    Habit forming, and you are so right about the confidence that exercises and forming good habits brings❤️

  • @ntomboxolonguqu263
    @ntomboxolonguqu263 5 лет назад +5

    Can we take a minute to appreciate Mrs Mom. Content. Energy. Efrithang👌👌👌

  • @LethoHali
    @LethoHali 5 лет назад +4

    Mpoomy I burst out in tears when I saw this pop up! I have literally just been praying about my sugar addiction 😭😭😭😭😭

  • @elizabethmukurazita
    @elizabethmukurazita 5 лет назад +10

    I love love the book Purpose Driven Life by Rick Warren.It is life changing if you give it a chance.I also really loved this video and talking about being intentional of living a healthy lifestyle holistically.Im up for the 90 Day Challenge and long term making it a lifestyle.God bless Mpoomy and Sam.

  • @zasenkosinimjikwe2621
    @zasenkosinimjikwe2621 5 лет назад +4

    When you've clicked like in the beginning but still go back 3 times in the video and be disappointed that you can't like again. Thank you Mrs Mom

  • @she_her23
    @she_her23 5 лет назад +12

    Mpoomy you’ve such a powerful spirit within you and I’m truly amazed at how God is using you !! I have all your videos saved somewhere some of which I refer to most of the times if I am in need of a word of encouragement. Thank youuuu Womandla ❤️❤️

  • @sanelisiweprincessmsabala5760
    @sanelisiweprincessmsabala5760 5 лет назад +4

    Thanks Mpoomy ,this is powerful staff life challenging.Oh my word so rare to see people using social media to change the world for the good.Continue with the great work you are doing guys!!!

  • @vuyolwethumlenze
    @vuyolwethumlenze 5 лет назад +2

    This talk literally changed my life. THANK YOU SAM! AND THANK YOU MPOOMY !
    "set a goal on what you'll become not to what it will give you" this hit very hard, it taught me to be intrinsic motivated.

  • @angelasihamba6142
    @angelasihamba6142 5 лет назад +4

    Mpoomy you are God Sent. Thank you for the lessons each upload♥️. Sam is amazing

  • @conversationwithladya9511
    @conversationwithladya9511 5 лет назад +5

    Mrs mom always comes through for us❤️🌹

  • @zimkhithamasokatiya5289
    @zimkhithamasokatiya5289 5 лет назад +50

    And the 2 people who disliked this video.... Is everything okay at home guys?

    • @ncebakazitshangela1032
      @ncebakazitshangela1032 5 лет назад +1

      Lol🤣🤣🤣🤣I ask myself that question all the damn time!!! Baloyi

    • @sophymaruapula6782
      @sophymaruapula6782 5 лет назад +2

      I mean, there's literally nothing wrong with this video🤞hai people are bitter maaaaan🚮

    • @kabelo_m
      @kabelo_m 5 лет назад

      🤣🤣 They are crazy watseba keng

    • @phumelelemaduna4342
      @phumelelemaduna4342 4 года назад

      😹😹😹

  • @arehoneb
    @arehoneb 5 лет назад +3

    Omg we love Sam, thanks for having him on your chanell

  • @mataeliletamo3696
    @mataeliletamo3696 5 лет назад +8

    I love this topic because I always had a sweet tooth and I stopped taking sugar since August and I am sooo loving a new me🥰🥰🥰🥰🥰

  • @monicamofubetsoane2105
    @monicamofubetsoane2105 5 лет назад +2

    You're such an inspiration Mrs Mom I love you, love you, love you😍😘💖💞

  • @Dimakatsomonaheng
    @Dimakatsomonaheng 5 лет назад +5

    Mpumi we are greatful for your content.God connects you with the people of the same wisdom.i love the cushions too🙈

  • @selinathabede5103
    @selinathabede5103 5 лет назад +8

    Thank you so much for this Mpoomy. Challenge accepted!!

  • @ntomboxolonguqu263
    @ntomboxolonguqu263 5 лет назад +5

    "Understanding why you doing what you're doing" 🙏🙏🙏

  • @eledramatic
    @eledramatic 5 лет назад +2

    This is amazing. Thank you for sharing. I wish everyone can watch this video till the end. 💕

  • @mabutlatheplanner8525
    @mabutlatheplanner8525 5 лет назад +1

    Good one and soooooo true. This is one thing I thank God about. I don’t have a sweet tooth at all. My kids don’t understand why I refuse to buy them fizzy drinks and I tell them they will thank me later in life. I tell them ‘drink water’

  • @belindavimbayi8949
    @belindavimbayi8949 5 лет назад +3

    Mrs mum u are truly touching my life in a positive way, thanks my sister

  • @elanaywimmerth5084
    @elanaywimmerth5084 5 лет назад +10

    Yasss Mpoomy is back with the good good...

  • @bongim6371
    @bongim6371 5 лет назад +6

    I think Mpoomy would make a great TV presenter!

    • @palesaseate6859
      @palesaseate6859 5 лет назад

      Her own talk show honestly🙏🙌This is her calling, she is annointed🙌She’s just amazing!

    • @palesaseate6859
      @palesaseate6859 5 лет назад

      Her own talk show honestly🙏🙌This is her calling, she is annointed🙌She’s just amazing!

  • @friedahamukuaja8361
    @friedahamukuaja8361 5 лет назад +4

    💪🏾👍🏾wow all the way from 🇳🇦

  • @berylobeo
    @berylobeo 5 лет назад +5

    With love from Kenya. You always encourage me

  • @cebisilegabela1657
    @cebisilegabela1657 5 лет назад +2

    much needed lessons!!!! Thank you @Mpoomy Ledwaba

  • @luyandamiya853
    @luyandamiya853 5 лет назад +2

    Mpoomy you such a great influence, really love your content. Keep going Mrs Mom

  • @amogelangmangole1750
    @amogelangmangole1750 5 лет назад +2

    This was insightful. I really enjoy your videos Mrs Mom. You're always and I believe will always be an inspiration in my life. Thank you for doing what you do. ♥️

  • @anastasiaa_n
    @anastasiaa_n 5 лет назад +2

    I just love how you go all out for us ❤️

  • @tshawekazisinakomgudlwa6045
    @tshawekazisinakomgudlwa6045 5 лет назад +2

    Mpumie you are an amazing influencer! I'm sure quite often you've heard people saying you can make a greater impact with your own talk show, well I concur...Some people don't really subscribe neither listen to RUclipsrs' channels but every second citizen in South Africa even abroad own a television...That said , I look forward to be impacted even more through your tv program.
    My take on this , I like this phrase "The door of change can only be opened from the inside"...My own testimony : it was in 2013 early Dec when I asked myself why do we wait for a certain "common" time to make resolutions in our lives (we normalize it instead of personalizing it) ...and at that time I decided I choose not to subscribe to the "norm". I made a decision of drinking enough water for the day , and cut-ff soft-drink, and occasionally drink a juice...Not being 100% though but I can't go a day without water and that made me to lose a lot of weight. It's 2019 and I;m still going strong in this commitment.

  • @basetsana100
    @basetsana100 5 лет назад

    This is so powerful. Mpoomy your a God sent. I love you so much.

  • @tshenolomasilela6360
    @tshenolomasilela6360 5 лет назад

    From the second Mrs Mom says Hi njeh. The energy!!! Love Love Love!!

  • @tshilindedzisimeli5580
    @tshilindedzisimeli5580 5 лет назад

    You should have your own talk show Mrs Mom... I love you.

  • @luciamaduna322
    @luciamaduna322 5 лет назад

    Thanks Mpoomy, you are God sent. Your ministry is timeous.

  • @busisiwem
    @busisiwem 5 лет назад

    Thank you so much for this Mpoomy and Sam.
    Our lives will never be the same again. You are an inspiration to so many of us.

  • @sasontuli3441
    @sasontuli3441 5 лет назад +6

    Yaaaaay first to comment 💃💃💃💃

  • @sarahnyabate7310
    @sarahnyabate7310 5 лет назад +1

    This was amazing. As all other videos. You are doing so good Mrs mom. Watching from Kenya 🇰🇪

  • @tebogoramokgobedi2309
    @tebogoramokgobedi2309 5 лет назад +2

    Does mpomy knows how much she's really helping us mara ❤️❤️I love her

  • @busisiwerathumbu
    @busisiwerathumbu 5 лет назад +1

    I love this. Thank you Mrs Mom♥️

  • @boipelokutumela5010
    @boipelokutumela5010 5 лет назад

    I loved this!!! Mrs Mom, please give us more content of interviews with authors. It's so inspiring.

  • @taniazungu1849
    @taniazungu1849 5 лет назад

    Mpumi I really really enjoyed this video. Really helped a lot. I started Intermittent Fasting last month and a week later a no-sugar diet. I have cheated but I’ve mostly done really well. Now I need to start exercising and that is the most difficult part for me. This video was everything. Thank you. I will watch it again and again when I need to remember something that I learned here. 🙏🏾🙏🏾🙏🏾

  • @sarahletsoalo9668
    @sarahletsoalo9668 5 лет назад

    Content!!!!! Thank you Mpoomy and Sam.

  • @nthabisengmasilela369
    @nthabisengmasilela369 5 лет назад +3

    I'm so inspired! Siyabonga Mpoomy🌼

  • @sivuyisiwengewu6167
    @sivuyisiwengewu6167 5 лет назад

    Relevant and informative as always.. May God continue to bless you Mrs Mom😘

  • @sibongilemasipa
    @sibongilemasipa 5 лет назад

    Informative video👏❤Thank you Mrs Mum

  • @palesaeseetane4869
    @palesaeseetane4869 5 лет назад

    I've never been so inspired. Thank you so much Mpumi. I'd like to add another book to read, Power of your Mind by Pastor Chris Oyakhilome

  • @siphokazimazaleni6614
    @siphokazimazaleni6614 5 лет назад

    This interview is soo proper it feels like those well known real talk interviews on tv, keep on doing great work Mrs Mom.

  • @elizabethletsoso2558
    @elizabethletsoso2558 5 лет назад

    Very interesting video thanks Mrs Mom for sharing 💕💕💕

  • @keitumetseraselalome5509
    @keitumetseraselalome5509 5 лет назад +1

    Fantastic fantastic content Mpoomy. You’re such a force and you’re impacting our lives.
    Learnt a lot from this sit down

  • @nothandomabuza4860
    @nothandomabuza4860 5 лет назад +1

    I needed this. Thank you mrs Mom❤️💕

  • @bold2808
    @bold2808 5 лет назад +3

    Thank you Mpoomy yaz faarn...

  • @sharonnare6357
    @sharonnare6357 5 лет назад

    This channel is a breath of fresh air, the content is amazing thank you for this . god bless you

  • @tabethamurau7753
    @tabethamurau7753 5 лет назад +1

    Thank you for sharing this..I'm inspired 💪

  • @nqobileskosana1284
    @nqobileskosana1284 5 лет назад

    Inspiration... Thank you Mpoomy and Sam for this

  • @RandomswithShades
    @RandomswithShades 5 лет назад +1

    Hay ngeke Mrs Mom this this too much, as the video continues I keep learning more and more. Love this

  • @boitumelosedumedi4700
    @boitumelosedumedi4700 5 лет назад

    This was a very good video to start the day with! Power to you Mrs Mom. Thank you for bringing such great content to us.

  • @nelisiweshange3792
    @nelisiweshange3792 5 лет назад

    The best and most insightful interview ❤️🙏🏼

  • @affirmabundance3810
    @affirmabundance3810 5 лет назад

    Thank you For The Inspirational Video Mrs Mom❤🌻😊

  • @elanaywimmerth5084
    @elanaywimmerth5084 5 лет назад +4

    Mpoomy you just broke my heart when you said "food is not a reward"! SHEM. hahahaha

    • @missramz207
      @missramz207 5 лет назад

      Esp how I'm already subconsciously teaching my son it is 🤕😞

  • @esmeraldaswartbooi3448
    @esmeraldaswartbooi3448 5 лет назад

    What a inspiring video thank you MRS Mom ❤️

  • @rebajardine9544
    @rebajardine9544 5 лет назад

    I love this post, the example of the car and it is so true... thank you Mpoomy for this video.

  • @rebotilethobejane2574
    @rebotilethobejane2574 5 лет назад

    Absolutely loved this video. ❤️

  • @hluvukanimasia6805
    @hluvukanimasia6805 5 лет назад

    Absolutely loved this, very motivating and impactful.

  • @victoriasomtyato4400
    @victoriasomtyato4400 4 года назад

    This was worth every minute. Thank you ❤

  • @ngcongo7856
    @ngcongo7856 5 лет назад +1

    Your voice alone boosts my day

  • @mmarona_08
    @mmarona_08 5 лет назад

    Sam is amazing, thanks Mpoomz❤

  • @nonhlezwane9137
    @nonhlezwane9137 5 лет назад +5

    It's also a good thing as us personal trainers ask our prospective clients ukuthi what food they think makes them gain weight before running after their monies. The whole point of personal training is to educate people on health matters and how they can go about changing what they eat.

  • @tebogoanastaciabasimolodi7899
    @tebogoanastaciabasimolodi7899 5 лет назад +2

    Thank you Mrs Mum

  • @nondumisodlamini6973
    @nondumisodlamini6973 5 лет назад

    Mrs Mom when are having a reality show or writing a bookYOU ADD SO MUCH VALUE IN OUR LIVES SIYABONGA UTHIXO AKUBISISE NJALO

  • @refilwesehlake
    @refilwesehlake 5 лет назад +1

    Nuri cheering For grandma ❤️🎊

  • @andambaliso_
    @andambaliso_ 5 лет назад

    I absolutely needed this video, thank you so much Mrs Mom

  • @1989aa1
    @1989aa1 5 лет назад

    Bulletproof coffee I enjoy it. Thank you Mpoomy

  • @melissakhatlane7749
    @melissakhatlane7749 5 лет назад

    This is one of the best videos I have watched in a long time. I feel so motivated to start eating healthy. Thanks 😘🙏

  • @prudencem3773
    @prudencem3773 5 лет назад

    Wow thank you for this content Mrs Mom. Your collabos are always informative. You are changing our lives for better. This video came at the right time, I'm trying to loose belly fat.

  • @pizzledlams86
    @pizzledlams86 5 лет назад

    Kodwa Mrs Mom, you are such a God sent yazi..Thank you...The huuuuur....gosh...i'm in love

  • @refilweB
    @refilweB 5 лет назад

    I thoroughly enjoyed this, i'm on my own journey to change things in my life to better myself.

  • @omogolomabote
    @omogolomabote 5 лет назад

    Thank you Mrs Ledwaba, this was really a great chat, learnt a lot.

  • @sabamasaya2064
    @sabamasaya2064 5 лет назад +2

    First😂😊.Mrs Mom looking gorge

  • @missramz207
    @missramz207 5 лет назад

    This video is so necessary!!!

  • @tholoanankuebe3867
    @tholoanankuebe3867 5 лет назад

    Thank you for this video. This is exactly what I needed to hear. So motivating.

  • @thathokuhlelihle
    @thathokuhlelihle 5 лет назад

    "The door of change can only be opened from the inside" wow....that was the punch line. Loved the whole video as always lol, God bless you too Mpoomy ❤️

  • @nomqheleguguncube4681
    @nomqheleguguncube4681 5 лет назад

    Your work is beautiful Mrs Mom....

  • @tiisetsomoagi2682
    @tiisetsomoagi2682 5 лет назад

    Thank u for this session , I also love sugar and realized it’s the one that made me gain weight . But your session changed my mind set thank u so much