Heel pain | plantar fasciitis | pain relief exercises for heel pain | home exercises for heel pain |

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  • Опубликовано: 19 окт 2024

Комментарии • 121

  • @sumalatha6073
    @sumalatha6073 3 года назад +25

    Thank you sir dabbulu thisukuni kuda intha baga cheppaleru...

  • @TulasiAchanta5570
    @TulasiAchanta5570 Год назад +8

    డాక్టర్ గారు మీరు దేవుడు సార్ 👏💞🙌🙌🙌🙌🙌🙌🙌

  • @mohammedsirtaj2147
    @mohammedsirtaj2147 День назад

    Chala baaga chepparu thanks doctor gaaru

  • @kadasisharadha
    @kadasisharadha Год назад +1

    Excellent chala baga chepputunnaru good information enduku like cheyyam tappakunda chestam sir.

  • @madhavi1834
    @madhavi1834 7 месяцев назад +2

    Thank you sir ఒక 20 mins ముందు pain ki bhaga ecchanu now iam relief so much sir dis is madhavi from hyderabad sir iam physics faculty sir tq so much sir

    • @Tweencraft-edits-2.0
      @Tweencraft-edits-2.0 4 месяца назад +1

      Really... Same feeling.. Problem telika 2days leave petta. 2000 karchu pettaa..no relief... But after this... Now I am feeling very comfortable

  • @hemalakshmibysani5304
    @hemalakshmibysani5304 Год назад +1

    Chaala vivaramugaa unnadithank you

  • @devinunna9032
    @devinunna9032 2 года назад +2

    Thanks doctor garu chala clear ga chepparu.

  • @parthaloki
    @parthaloki 11 месяцев назад +2

    Thankyou sir.

  • @padmajatirunagari1413
    @padmajatirunagari1413 9 месяцев назад

    Dr gari chal baga cheppari
    Meny meny tq

  • @Adulasomashekar
    @Adulasomashekar 2 месяца назад

    చాలా బాగా ఎక్స్ప్లెయిన్ చేశారు థాంక్యూ సార్

  • @rameshrajamandapelly2731
    @rameshrajamandapelly2731 3 месяца назад

    It is really very good and simple technique, thank you sharing this doctor

  • @YallapalliSivaprakas
    @YallapalliSivaprakas Год назад +1

    Nice sir good explanation TQ sir

  • @srilakshmi7346
    @srilakshmi7346 8 месяцев назад

    మీ ఎక్సర్సైజ్ అన్ని చాలా ఉపయోగకరంగా ఉన్నాయి సార్ థాంక్యూ వెరీ మచ్. నా ఏజ్ 58 ఇయర్స్ షుగర్ లాంటివి అయితే ఏమీ లేవండి. కానీ ఎప్పుడూ పాదాలు నొప్పిగా ఉంటున్నాయి దీనికి ఇసుక లో నడిస్తే మంచిది అంటారా దయచేసి రిప్లై ఇవ్వగలరు🙏

  • @meenamalla9998
    @meenamalla9998 Год назад

    Practically chala Baga explain chesaru tqq so much sir

  • @santhusanthoshi5068
    @santhusanthoshi5068 Год назад +2

    It's very useful

  • @Creamofrainbow
    @Creamofrainbow 5 месяцев назад

    Thank you so much Doctor for this video , detailed and clear explanation

  • @umaananthanarayan257
    @umaananthanarayan257 Год назад

    Thank you soooooo much sir.
    చాల బాగా చెప్పా రు.

  • @chits2011
    @chits2011 2 месяца назад

    Very useful video thank you sir

  • @nethra9604
    @nethra9604 Год назад +1

    I'm from tamilnadu thank u sir for detailed explanation.im suffering from 1 yr i did all possibilities like physiotherapy but no relief let me try this.

  • @TRUEENERGYSERVICES
    @TRUEENERGYSERVICES Месяц назад

    Tnq doctor garu

  • @annestelugukitchen1720
    @annestelugukitchen1720 3 года назад +3

    Sir meeru Chala baga chepparu sir
    Naku flat foot undi
    Hyd velthe excercises print icharu .
    Mee video naku Chala Chala baga ardham inadi .
    Thank you soo much sir

  • @kavalakuntlagopalreddy3341
    @kavalakuntlagopalreddy3341 9 месяцев назад

    Thanks sir plenty of useful

  • @donkadavijayaramakrishna6924
    @donkadavijayaramakrishna6924 5 месяцев назад

    Simply superb sir, good remidies

  • @Tweencraft-edits-2.0
    @Tweencraft-edits-2.0 4 месяца назад

    Thank you.................... So much sir

  • @sunithak5371
    @sunithak5371 3 года назад +4

    Sir Ligament partially tear ayindhandi so activity leka weight increase ay yam weight loss ki exercises or walking cheyamannaru bt I am unable to walk heavy or exercises please do the video for injury of ligament injured and knees pain

  • @ragivaralaxmi7026
    @ragivaralaxmi7026 6 месяцев назад

    Well explained sir. Thank you

  • @ajaymalli3161
    @ajaymalli3161 5 месяцев назад

    Thank you very much sir

  • @kogurisitaramalakshmi814
    @kogurisitaramalakshmi814 2 месяца назад

    Thanks for this video. Dr. Garu nenu two months nundi left leg heel pain tho suffer avutunnanu. Nenu house wife thyroid problem vundi exercise cheste medicineto panileda ennallu exercise cheyali. Please replie evvandi thank you🙏🙏🙏 Dr.

  • @samanthasam8310
    @samanthasam8310 Год назад +1

    Thank u sir

  • @bhavanisattimsetti8100
    @bhavanisattimsetti8100 11 месяцев назад

    Thank you sir🙏

  • @venkatalakshmi5641
    @venkatalakshmi5641 2 года назад +2

    Thank you sir nice demonstration🙏

  • @SMBCM-kz9kf
    @SMBCM-kz9kf Месяц назад

    Thankyou Sir🙏🙏🙏

  • @ramadevivemulapalli9138
    @ramadevivemulapalli9138 Год назад

    Thank you

  • @raniannamareddy9543
    @raniannamareddy9543 6 месяцев назад

    Thanku so much sir

  • @yalavarthirajani9440
    @yalavarthirajani9440 2 года назад +1

    Hello sir good information eicharu sir

  • @shailajapedapudi8223
    @shailajapedapudi8223 Год назад

    Thank you sir good explaining very usefull 🙏🏻

  • @rojaranimaddali9765
    @rojaranimaddali9765 3 года назад +2

    Thank you sir valuable exercises

  • @subashinicookingchannel2883
    @subashinicookingchannel2883 2 года назад

    Thank you sir baga chepppru

  • @karunakumarkumar3240
    @karunakumarkumar3240 Год назад

    Very useful information sir, good explanation

  • @smdh_shareef9894
    @smdh_shareef9894 3 года назад +2

    Relly help full for me....

  • @banothsuresh8573
    @banothsuresh8573 Месяц назад

    Superb

  • @kummamuruseshagirirao7543
    @kummamuruseshagirirao7543 2 года назад +1

    Good excersises

  • @madhukaraka979
    @madhukaraka979 Год назад

    Thanks sir

  • @himabindu3643
    @himabindu3643 Год назад +1

    Yes same foot exercise naku kuda doctor chepparu hospital loo

  • @rajeshwarraokannoju1158
    @rajeshwarraokannoju1158 Год назад +1

    Very use full sir TQ

  • @ravikumarsarmapenamakuri6257
    @ravikumarsarmapenamakuri6257 Год назад +2

    మంచి వివరణ. ధన్యవాదాలు🙏 అన్ని ఎక్సర్సైజులు తప్పకుండా చేయాలా లేక ఇందులో కొన్ని చేస్తే సరిపోతుందా

  • @swapna489
    @swapna489 Год назад +1

    Sir please tell PCL reconstruction surgery after exercise video

  • @dr.r.venkatakumar6058
    @dr.r.venkatakumar6058 2 года назад +1

    Excellent explanation sir

  • @umabongarala7322
    @umabongarala7322 3 года назад +4

    Thank you and you will give guidance for the heal pain sir

  • @anusharao3302
    @anusharao3302 3 года назад +3

    Hello sir thank you so much for u r information
    I am suffering with heal pain and varicose veins so can you plz give me suggestions sir

  • @sangampushpa5295
    @sangampushpa5295 2 года назад +2

    Thank you so much for your efforts 🙏🙏🙏🙏🙏

  • @swarnavasili
    @swarnavasili 3 года назад +4

    Thank you so much for your nice detailed demonstration 👍

  • @s.sandeepkumar8665
    @s.sandeepkumar8665 2 года назад

    thank you so much sir 🙏🙏🙏

  • @vangipuramkamalanayana4025
    @vangipuramkamalanayana4025 4 месяца назад +1

    Sir part 1 excrices cheyala part 2 vi cheyala

  • @krishnaveni6062
    @krishnaveni6062 3 года назад +1

    Tq for your information

  • @learning24x73
    @learning24x73 3 года назад

    Hi sir exasige chala bagundi kakapothy Kali madamalu vapu unnapudu e exasige chyavacha

  • @d.josephd.joseph2618
    @d.josephd.joseph2618 2 года назад

    Nice and useful information

  • @yalavarthirajani9440
    @yalavarthirajani9440 2 года назад

    Hello sir na left foot ankle pain vasuthundhi weight aekuva ga feet medha paduthuondhi aenaru meru chepi na excirses nanu cheyavachaplz reply sir

  • @poornachandrarao9375
    @poornachandrarao9375 4 года назад +1

    Great job nice video

  • @penubothuniranjankumar.phy5896
    @penubothuniranjankumar.phy5896 2 года назад

    Super ideas

  • @chinna73
    @chinna73 3 года назад +2

    Naku madamalu noppi vundhi sir tq andhariki reply echaru great nember echinandhuki🙏🙏🙏🙏

  • @varas999
    @varas999 2 года назад

    Super sir..

  • @padmavathipamula8341
    @padmavathipamula8341 3 года назад

    Sir, i am having right foot drop. Madam neppi physio anni nenu cheyyaleka pothunna.please guide me

  • @nethravathi8476
    @nethravathi8476 2 года назад +1

    Do we have to do all exercise at a time or any two or three exercises are enough

  • @sridharsakalabhaktula7272
    @sridharsakalabhaktula7272 5 месяцев назад

    Sir, are these exercises permanent cure or temporary relief

  • @allurajsekhar4142
    @allurajsekhar4142 Год назад

    Runner ithe running kodhdhi rojulu gap evvala sir

  • @kolisettyharshith7455
    @kolisettyharshith7455 3 года назад +1

    Thanq so much sir

  • @giveyourselftime9616
    @giveyourselftime9616 3 года назад +1

    Thanks Sir.i feel relief while doing the methods.

    • @padmakumari9083
      @padmakumari9083 3 года назад

      Good explaning with demonstation

    • @padmakumari9083
      @padmakumari9083 3 года назад

      Please repeat it after some time because very useful to suffererd

  • @ushaganesh924
    @ushaganesh924 3 года назад +1

    Ok super

  • @pulasunandadevi3580
    @pulasunandadevi3580 3 года назад

    Sir naaku same problem emaina danger aaa sir eee pain chaala suffer avtunna sir pls tell.

  • @Nizwamuddind
    @Nizwamuddind 3 года назад +2

    Hello dr ur video really helpfull please explain in English🙏

  • @divinefeminine2847
    @divinefeminine2847 3 года назад +1

    Thank u 🙏

  • @zainabazam9321
    @zainabazam9321 4 года назад +2

    Very helpful 👍.

  • @sailu-pl1lb
    @sailu-pl1lb Год назад

    Sir nenu ippudu bpt 1st year ni...nenu physiotherapy research assistant ga cheyali annukuntuna...dani process ento chepara sir konchum...ante after mpt na..inka scope yala...

    • @drkumar8344
      @drkumar8344  Год назад

      After MPT only u can do research

  • @sandhyasri8344
    @sandhyasri8344 10 месяцев назад

    Itla enni days cheyali sir

  • @muralibringi297
    @muralibringi297 3 года назад

    Supper sar

  • @rajendarramancha3324
    @rajendarramancha3324 3 года назад

    A time lo cheyali sir exsarsaij

  • @PrasadPrasad-xj9vj
    @PrasadPrasad-xj9vj 4 месяца назад

    Good morning sir
    Heel pain ఉన్న వారు మార్నింగ్ వాకింగ్ చేయవచ్చా సార్

  • @richardkongala2156
    @richardkongala2156 3 года назад +1

    My hand pain please help sir

  • @kanugularamanaiah8092
    @kanugularamanaiah8092 3 года назад

    Sir naku debbathagilinddi vapu unddi foot kada so exercise cheyotcha sir

  • @nagababunaik8158
    @nagababunaik8158 3 года назад

    Ye time lo cheyyali sir

  • @yamimounikaroyal8134
    @yamimounikaroyal8134 3 года назад

    Sir please upload pt management for neuro conditions

  • @basavaraju.darbar502
    @basavaraju.darbar502 3 года назад +2

    👏👏👏🙏🙏🙏

  • @venkateshchettiar3080
    @venkateshchettiar3080 Год назад

    Dr please I have a pain driving taxi please help me

  • @bhavaniatluri4397
    @bhavaniatluri4397 3 года назад +1

    🙏🙏🙏🙏

  • @dammalapativenkatesh4212
    @dammalapativenkatesh4212 3 года назад

    Sir ma abbai madima paiki lepi vellapaina nadustunadu danike am cheiali

  • @hemak1814
    @hemak1814 3 года назад

    Sir nak baga pain vastundi emadya ela asalu anduku vachindi nak teliyatla permanent solution chepara

    • @drkumar8344
      @drkumar8344  3 года назад

      Do the exercises shown in the video. If u have any doubts call on 9866136077

  • @Sai_Sujan
    @Sai_Sujan 4 года назад +2

    Nice video

    • @ramadevijami448
      @ramadevijami448 3 года назад

      Thanq very much sir I am suffering with heel pain valuble information..Good relaxation for pain.

  • @adilakshmisadi9398
    @adilakshmisadi9398 3 года назад +1

    Sir
    Padamrightmadamchalpainsirsugistionchapandhisir

    • @drkumar8344
      @drkumar8344  3 года назад

      Continue the exercises as shown in the video

  • @chinigisab3730
    @chinigisab3730 10 месяцев назад

    sir full heel pain 😭

  • @kandukurirajeshwari9425
    @kandukurirajeshwari9425 3 года назад

    Hand exercise chupeyande

  • @sudhakarvishnupatrula2521
    @sudhakarvishnupatrula2521 Год назад

    Sir timir vastundi

  • @rathnaguptasvg8367
    @rathnaguptasvg8367 Год назад

    Knee pain

  • @y.dineshy.dinesh7831
    @y.dineshy.dinesh7831 Год назад

    Ooo

  • @venkey1289
    @venkey1289 3 года назад +1

    Anna mi phone number pettava

  • @shaikshaida7430
    @shaikshaida7430 3 года назад +1

    Thanks sir

  • @parimalavanibhashapaka1990
    @parimalavanibhashapaka1990 3 года назад +1

    Tq so much sir

  • @kucchulakantikarthikeya3822
    @kucchulakantikarthikeya3822 2 года назад

    Thank u so much sir

  • @MohdKhajapasha-o6r
    @MohdKhajapasha-o6r 2 месяца назад

    Thanku sir 🎉

  • @vullipadmaja1205
    @vullipadmaja1205 3 года назад +1

    Thank u sir