Boost Leg Strength, Balance & Flexibility with THIS Essential Exercise

[@carinalundstrom7684]

Thank you Dr. Candy for great exercises, greetings from Sweden🇸🇪

[@More4Life]

You're welcome.

[@Merrianna]

Good simple exercises that are easy & quick to do, that helped my balance & leg strength. THANKS!

[@More4Life]

You're welcome!

[@RaechelleBennett782]

Thank you Dr. Candy. This is worthwhile to know, at any age. I run, jog, power walk but on the days I'm not doing either, it's easy to incorporate this exercise to keep up good strength in my legs. Cheers! 🇨🇦🌹

[@More4Life]

You're welcome. Keep up the good work!

[@RaechelleBennett782]

@@More4Life Thank you!

[@user-lk2us5yj2q]

Thank you so much Dr D. , that helps

[@More4Life]

You're welcome. Glad it was helpful!