[@2444Reid]

Great exercise routine geared to seniors. Plan to begin doing these today!🥇🏆

[@More4Life]

Glad you liked it!

[@Merrianna]

Thank for these strength exercises! So easy to do & fit in to daily routines.

[@More4Life]

You're welcome!

[@annabelle4178]

Excellent demonstration that actually should move me to move! I am an exercise collector but don’t do them. I am hoping your enthusiasm will push my start button.

[@More4Life]

Glad you liked it, and good luck with your exercise routine.

[@jasminen273]

Thank you very much! I am a senior and This is good, perfect for me ! 👍

[@More4Life]

Glad it helped!

[@MsLWR-mb9zr]

These are really great & easy exercises that I can do every day. Good to follow your video a few times to get the routine locked down. Thanks!

[@More4Life]

Glad you like them!

[@anangryranger]

Great job on establishing a sort of "super-set" for seniors! 👍💪

[@More4Life]

Thanks. Glad you liked it.

[@ernestreid9296]

thanks for reminding me how to do a few routines correctly. we all need to remember how and what to do. (being 67, I don't always remember everything)

[@More4Life]

You're welcome.

[@amyrudolph3932]

❤

[@More4Life]

Glad you liked it.

[@Jb93421]

Do you take steroids to get those massive muscles 🤔💪💪🦵🦵💯❤️