Sadia Imam Ne Apna Diet Plan Bata Diya - (Weight Loss Tip)

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  • Опубликовано: 29 дек 2024

Комментарии • 307

  • @adiladi1993
    @adiladi1993 3 года назад +28

    Khush rhen stress free re 5 wqt k nmz adaa krey zikr krey hr chez khay roti salan fruits vegetables Jo b apky ps easily available hai khay mger Thora ziyda khna r ziyda Sona ye dono insan k sehat ko khrb krty thanks

  • @Just._.dreamin.19
    @Just._.dreamin.19 3 года назад +314

    یہ جو بندی ابھی پوسٹ پڑھ رہی ALLAH کرے اسکی ہر دعا قبول ہو آمین 🤗🙏

    • @MuhammadNadeem-fz5dr
      @MuhammadNadeem-fz5dr 3 года назад

      Ameen💗💗

    • @bintaysaeedvlogs3346
      @bintaysaeedvlogs3346 3 года назад +1

      Ameen

    • @usamaamjad6809
      @usamaamjad6809 3 года назад

      Ameeeen Ameeeen

    • @singleboy2933
      @singleboy2933 3 года назад +1

      😂😂😂😂😂😂

    • @foodvision824
      @foodvision824 3 года назад +3

      یا اللہُ تعالیٰ میرے تمام مسلمان بھائیوں اور بہنوں کی ہں جائز دعا قبول فرما اور انکے نصیب اچھے فرما اور مجھے سپورٹ کرنے والے کو حح اور عمرہ نصیب فرما آمین ثم آمین جزاک اللّہ

  • @tahirarehman4645
    @tahirarehman4645 2 года назад +9

    Sadia is my favorite, Allah pak ap ko hamesha khush rakhay ap ka dait plan bht kam aaya.. 1 month meine 10kg wait lose kia h thanks dear 💕

  • @rukhsanafaisal4101
    @rukhsanafaisal4101 2 года назад +4

    Mashallah Sadia boht pyari LG ri hain my favorite actress,Allah AP ki Zindagi kry nice smile❤️or AP ki beti cutie 🥰😊

  • @Queen_of_Sialkot
    @Queen_of_Sialkot 3 года назад +22

    Allah Pak sb ko mehfooz rkhain Ameeen sum ameen ♥️ or buray waqt or buray logo say bachayen or ab betiyo ki izat mehfooz rkhay Ameen sum ameen ♥️🥺

  • @razbeesony9898
    @razbeesony9898 3 года назад +23

    Sadia is right...dietary ..eat everything but small quantity..reduce your plate..lose weight first then join to gym

  • @h.s2311
    @h.s2311 3 года назад +45

    Nida yasir doesnt let the guest finish her sentence.

  • @adeelurrehman3068
    @adeelurrehman3068 2 года назад +10

    ♨اللہ کی تمام مخلوقات کے ناخن اتنے بڑے نہیں ہوتے جتنے خواتین کر لیتی ہیں۔ اللہ نے اشرف المخلوقات بنایا ہے انسان کو۔ ☜☚آئیے سوچیں سمجھیں بطور مسلمان♨♨♨♨♨

  • @cookingwithghazal6403
    @cookingwithghazal6403 3 года назад +7

    Allah bs sehat wali zindgy de AMEEN SUMA AMEEN

  • @metime6944
    @metime6944 3 года назад +13

    She is still very beautiful 😘😍

    • @irg4576
      @irg4576 2 года назад +1

      Q k is baar baji ko acha filler injector mil gya hy. Pehlay chipmonk bani phirti thi. Ab cheeks less filled hein aur jawline aur preauricular area per focus kia hy. Acha doctor pakra hy is baar.

  • @HomeyVlogs23
    @HomeyVlogs23 Год назад +1

    Sadia has a very positive vibe ❤

  • @hirawaqar3628
    @hirawaqar3628 2 года назад +4

    Jaise comments face sadia ny kiye ma ny bhi aise hi kiye but slim hony k baad Phir conceive kr liya mera baby 6 year ka ha again slim H oony k baad body Phir motapa,log bht torture krty ha specially susral walY bhool jaty ha k hum bhi kabhi slim thy then, koi baat hum Phir slim hojay gy In Sh Allah

  • @hinafoodworld582
    @hinafoodworld582 3 года назад +5

    Allah hm sab k ma bab ka saya hm pr salamt rkhy

  • @Faizaamunir
    @Faizaamunir 3 года назад +98

    Host needs to let guests talk..haar waqt interfere karnaa spoils show..show some professionalism pls

  • @annakhan59
    @annakhan59 3 года назад +14

    NIDA
    STOP INTERRUPTING‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️

  • @alaiaadam5767
    @alaiaadam5767 10 месяцев назад +1

    🫐🍻🥜🧡
    1:38 fitness
    4:07 - 5:50
    7:27 Tukham malanga & zeera paani

  • @masmas-ud6fb
    @masmas-ud6fb 2 года назад +9

    Very informative. JazakAllah khair

  • @saminanaeemrao6027
    @saminanaeemrao6027 3 года назад +25

    Nida boht interrupt karti hai
    Guest ko ni bolny detti

    • @nadiyazahidofficial
      @nadiyazahidofficial 2 года назад

      But Sadia Imam bhi bohut lambi baat karti hai doesnt come to the point

    • @arubamaryam4610
      @arubamaryam4610 10 месяцев назад

      Sadia imam saying she was 45 kg ....before pregnancy a lier she is not seems 45 as I have seen her

  • @anamafzal5209
    @anamafzal5209 2 года назад +2

    Beautifully explained evrything by sadia

  • @farheenasim4455
    @farheenasim4455 3 года назад +1

    Nida Aapi plzzzzz gust interview rakhein... shua digest ka aik Noval boht ho ziada dil ko lag ra hai hussna hisain saiba ka noval haعسر یسرا......۔ج... plzzzzz agr ous k acters waqe mai paay jaty to ( جنت& فارس) kisi b tra inko apny show pe bolayen...

  • @Shahzadi999
    @Shahzadi999 3 года назад +5

    The problem is we need to understand. We need enough to live not live to eat and we never out in wait. And care for our health while eating write foods too

  • @zahracollections9292
    @zahracollections9292 2 года назад +5

    nida shukar h ap ny sadia ko bolny ka chance diaaa

  • @syedasumaira5897
    @syedasumaira5897 3 года назад +3

    Zabardass sadai beji mujy bht achi lagti hai allah pk khush raky

  • @mrsfaiz5182
    @mrsfaiz5182 2 года назад

    Assalam o alaikum...m oriflame k sath kam krti hoon hmary pas skin k r hairs k hr issue k liye orgenic products Hain agr kisi ko kch b problem h to btyn...only serious people... cosmetic b h....

  • @rabiasulimanrabia6356
    @rabiasulimanrabia6356 3 года назад +4

    nida baji u r show so information

  • @Vip__honey
    @Vip__honey 3 года назад +30

    آج کا نافرمان بیٹا کل کا پریشان باپ ہوگا کیونکہ
    یہی قانون فطرت ہے۔💯

    • @dangertasks1556
      @dangertasks1556 3 года назад +1

      Is Ka matlab wo bap bhi nafarman Raha hoga apny bap Ka. So leave it

  • @syadaali4360
    @syadaali4360 3 месяца назад

    Men sadia imam ko bahut like krti hon in ankhyn in ki smile bahut hi kmal ki hy

  • @angeleyes9745
    @angeleyes9745 3 года назад +17

    Nida aunty khuda ka wasta apna mun band rakha karo.guest ko baat krny diya kro...bht irritating ho...ghar main bol kar aya kro sab

  • @sajidshahshah8834
    @sajidshahshah8834 2 года назад +1

    Sadia imam aap she aik request hai mere sister aj 33 years old ki ho chuki hain she is a beautiful and educated gi

  • @mosakhankoko5210
    @mosakhankoko5210 2 года назад +4

    اللہ تعالی مجھے بھی سادیہ جیسی خوبصورت بیوی نصیب کریں

  • @sabirasultana3976
    @sabirasultana3976 2 года назад +1

    Aoa
    mujhy jowline set rkhny kly kuch btaye plz

  • @s.sidhu.s1816
    @s.sidhu.s1816 3 года назад +7

    Hi Sadia, love ❤️ you from Canada 🇨🇦

  • @imranajamshed1130
    @imranajamshed1130 3 года назад +14

    Hr dosry din Sadia ko boulya hota h Allaha k wasty Kuch ni h show pr fazool show Logo ko bewaqof bna r h

    • @naziaaziz6524
      @naziaaziz6524 3 года назад +1

      Sadia ya phir javeria 🤮

    • @sabaazmat
      @sabaazmat 2 года назад +2

      Plastic surgeries kerwa ker or mou per mano makeup thoop ker phir gareeb awam ko bewaqoof banany aa jatti hain k glowing skin kesy banani hai.

  • @fyodorkhan2188
    @fyodorkhan2188 3 года назад +28

    Sadia aur nida ki hadiyoon ke soup ki recipe chaiay😂

  • @SHERRYShah-yk2rw
    @SHERRYShah-yk2rw 3 года назад +4

    sadia mam ap ne 4 month main 7 kg loss kiya r main ne 1 month main 9 kg maa sha allah .

    • @bushratoqeer7982
      @bushratoqeer7982 3 года назад +1

      How kesy kia kam

    • @hadiaraza449
      @hadiaraza449 3 года назад +1

      Yes plz share kr day

    • @SHERRYShah-yk2rw
      @SHERRYShah-yk2rw 3 года назад +2

      kuch khaas ni meri twins pregnancy k bad weight bhut gain huwa jese hi mere babies 6 month k huwe main ne deit shuru ki and first month main hi 9 kg lose . dr ayesha deitition k weight loss vedios dekh k use follow kiya

    • @SHERRYShah-yk2rw
      @SHERRYShah-yk2rw 3 года назад +1

      empty stomch zeera water ya ajwain water . r sugur bad ki bikul only one month and salt kam kiya baqi ap apne hisab se deit plan chose kare.

    • @hadiaraza449
      @hadiaraza449 3 года назад

      @@SHERRYShah-yk2rw zeera water mtlb zeera pani me boil kr k then chaan k peena ? And us se koi females ko problem tu ni hogi na mtlb koi changes ya ziada garmi tu ni hojai gi ?

  • @sharifadamad1840
    @sharifadamad1840 2 года назад

    Plz complete diet wala video aur routine ka link share karo

  • @hiraimran3538
    @hiraimran3538 3 года назад +6

    Hamesha asy program hony chay

  • @sadiawaheed6567
    @sadiawaheed6567 3 года назад +3

    Looking awesome
    Sadia is well groomed..

  • @Fallen-rz7hz
    @Fallen-rz7hz 3 года назад +7

    Sadia looking so beautiful

  • @muhammadyahyajavaid5076
    @muhammadyahyajavaid5076 3 года назад +14

    Khuda kay liy host n guest change kar lain pakistan main bhut ladies aur bhi hain

  • @akrambhatti1466
    @akrambhatti1466 2 года назад +1

    Sadia appi u r my most favourite personality I love u so much app ny shadi kya kr ly drama serial bi chor dya

  • @misbahsaleem7682
    @misbahsaleem7682 3 года назад +17

    I think tum 50 lakh dafa to puch chuki hogi is aurat se diet plan?? Roz roz aik hi chehre thukti nhn ho tum aik hi baat puch puch kr

  • @ZafarKhan-u4c
    @ZafarKhan-u4c 28 дней назад

    Sadia imam my favorite actor

  • @shabanakhan343
    @shabanakhan343 3 года назад +1

    As Salamo Alaikum, mam tukhme mallanga matlab kaunsi cheez hai isko Hindi word kya kehte hai

    • @hooriyarani6751
      @hooriyarani6751 3 года назад +1

      Tukh malanga he bolty ha Jo falooda me bhe use hota ha pani me dal ka phool jata

    • @sumyakhaliq6970
      @sumyakhaliq6970 2 года назад

      Chia seeds

  • @zeetaj61
    @zeetaj61 3 года назад +15

    the whole life they r concerned about looks

    • @BinaJawadKhan
      @BinaJawadKhan 2 года назад +1

      because they have no other issues and problems in their lives

  • @desifoodlover5384
    @desifoodlover5384 2 года назад +1

    she is so true

  • @sulmanahmed742
    @sulmanahmed742 2 года назад

    Please wo Jo ap ny ko nida ka show lagya tha without weight loss medicine wo bata dy please please please please please please please please please please please please please please please please please please

  • @liveasha40
    @liveasha40 3 года назад

    Very nice beautiful Sadia always my favorite person lovely 🥰

  • @moments4727
    @moments4727 3 года назад +6

    Best tips.. I love her

  • @ImanBeti-x6d
    @ImanBeti-x6d 2 месяца назад

    Sadia my love 😍

  • @SabirAli-dz1rm
    @SabirAli-dz1rm 3 года назад +3

    Nida swal.krny k bad jwab mai bar bar bolti rehti hai.agly bandy ko bat krny hi nai deti.chaper chaper.🤨🤨

  • @hiraimran3538
    @hiraimran3538 3 года назад +1

    I like this program

  • @video_off_gods
    @video_off_gods 2 года назад

    Jeera pani k ilawa dusra kon sa Pani btaya apne (tukmalnga kya hota h...)

    • @BinaJawadKhan
      @BinaJawadKhan 2 года назад

      tukham balanga bi kehtey hain chia seeds ki tarha hota hai basil seeds

  • @sajidshahshah8834
    @sajidshahshah8834 2 года назад

    Hamari cast syed hai she is unmarried muje umeed ha shayad ap hamari koi madad kar sake

  • @faizanusman3588
    @faizanusman3588 3 года назад +3

    My weight is 84 kg and

  • @tahahussain1896
    @tahahussain1896 2 года назад +3

    Intermittent fasting main basil seeds nh le skty fast break hojata ha 😂

  • @RamanGill-qb2we
    @RamanGill-qb2we 5 месяцев назад

    Mam jo back song chl raha hai ose band kro deaan os targ jata hai. Jo bolta hai vo nhi sun rahe

  • @toobarida4503
    @toobarida4503 3 года назад +6

    Mjy or meri cousin ko tukhmalanga se knees ma dard start ho gya tha ab to laiy se dar lgta ha

  • @lailausman2415
    @lailausman2415 3 года назад +10

    Nida api plz interrupt na kia krein bolty hovy

    • @adiladi1993
      @adiladi1993 3 года назад +2

      Ye Tu is ki bht buri adat hai.isko tkleef hony lgti hai koi or boly Tu bdtameez ort

  • @ayeshabatool6198
    @ayeshabatool6198 Год назад

    Indeed😊

  • @shabanamansur2177
    @shabanamansur2177 Год назад

    Good information

  • @saaapaar1
    @saaapaar1 3 года назад +1

    Sadia is beautiful as always

  • @NishaKhan-ku3zj
    @NishaKhan-ku3zj 8 месяцев назад

    Mujhe bhi ayesay hi feel hota K excersies se weight bahar Jata Hai pehly weight lose Karna chiyeh

  • @sabi808
    @sabi808 3 года назад +5

    Nadia itna irritate karti hai fazool sawal kar kar k

  • @annakhan59
    @annakhan59 3 года назад +8

    NIDA 😡😡😡
    YOU INTERRUPT TOO MUCH‼️‼️‼️

    • @darakhshannaz4357
      @darakhshannaz4357 3 года назад +1

      Lol.....
      We all r angry....seriously.😂bt ur comment is awesome.

  • @TajSiddiqui-hj1xc
    @TajSiddiqui-hj1xc 8 месяцев назад

    Asmeen❤❤❤❤

  • @hiraimran3538
    @hiraimran3538 3 года назад +1

    Good program

  • @amritkhan9602
    @amritkhan9602 7 месяцев назад +3

    Nida stop talking off middle

  • @hussainmahdi4916
    @hussainmahdi4916 2 года назад

    امین شکریھ

  • @rukhsanajamil1554
    @rukhsanajamil1554 3 года назад +13

    sirf looks ke fikr he ,kuch Akhairat ke bhe fikr he artificial auntyoo

  • @Shinningshort
    @Shinningshort 3 года назад +4

    ab new faces laany chaiye bore ho gaye hai inn ko dekh dekh ke
    Ab apney ghar sambhalo Allah Allah karo marna nahi hai innhy

  • @qamrunissasayed1104
    @qamrunissasayed1104 3 года назад

    Tukhmalanga kya chis hai pls english name bataiye.

  • @celebrities24
    @celebrities24 2 года назад

    آپ لوگوں کا ایک کلک لگنا ہے اور ہو سکتا مجھ جیسے غریب کی زندگی بدل جائے۔ الله پاک اس سال 2022 میں ہی آپ کی تمام نیک حاجات کو پورا فرمائے اور آپ کے والدین کو ہمیشہ خوش رکھے آمین۔😥😥

  • @sadiyazishan5718
    @sadiyazishan5718 2 года назад +1

    Nida yr bolne toh diya kro km bol kro zyada suno kro or sunne diya kre

  • @muqadsauraqdharyalajhelum121
    @muqadsauraqdharyalajhelum121 2 года назад

    السلام عليكم ورحمة الله وبركاته

  • @TunTuni25
    @TunTuni25 3 года назад +8

    Sadia Imam needs to lose a lot of weight herself first!

    • @Abdullah-kw7qn
      @Abdullah-kw7qn 3 года назад

      She had lot of baby weight put on

    • @Anaya-19949
      @Anaya-19949 3 года назад

      Why? She's perfect the way she is she's already lost alot of weight and she's still losing leave her alone, u should lose weight if u have a problem

  • @rabiaawan5087
    @rabiaawan5087 3 года назад +1

    Diet plan kuch nhi Hota sb
    Ap k hath men Hota hai hr bndy ko pta hai k k wo kya ghalat kha Aur kr raha hai in logo se diet plan awaen pochty hen q k ye log weight loss krti hi nhi hen

  • @javedhassan391
    @javedhassan391 2 года назад

    Nida yaser is one of the best host in the world

  • @Harmainbachatbazar123
    @Harmainbachatbazar123 3 года назад +15

    In antio se nijat de do plz thak gay he Inki over makeup shakale dek h dekh k

  • @aliazfar1989
    @aliazfar1989 3 года назад +5

    Khuda ka liya make up aur kapron ka ilawa koi deen ki baat bhi kr lia kro koi wazifa hi bata dia kero koi nake kaam bhi ker lia kero

    • @adiladi1993
      @adiladi1993 3 года назад

      Inko pta Jo yae SB hai bahi Tu woi btay gi naa Deen k bt kya pta inko

    • @razamughal9095
      @razamughal9095 3 года назад

      Listen to mufti tariq masood

  • @sumairanawaz1433
    @sumairanawaz1433 2 года назад

    Please doctor asif ka Bata dain

  • @SamMalikSam
    @SamMalikSam 4 месяца назад

    Nida Yasir guest ko mat bulaya kro khud he bol liya kroo buss

  • @UmarShaikh-ie6wc
    @UmarShaikh-ie6wc 2 года назад +1

    Aameen

  • @fatimaali7847
    @fatimaali7847 3 года назад +11

    Nida plzzzz don't over act

    • @singleboy2933
      @singleboy2933 3 года назад

      😂😂😂😂😂

    • @جھولےلعل-ي9ف
      @جھولےلعل-ي9ف 3 года назад +1

      Yar wo aisi hrktyn Krti achiii lgti hai ,,,, t v ap log hmesha fake log e q expect krtyyy Hain ,,

    • @adiladi1993
      @adiladi1993 3 года назад

      Tu phir isko NIDA kon khay ga over act na krey tu

  • @despardessecrets5748
    @despardessecrets5748 3 года назад +3

    Nida always interrupt

  • @danialkhan59
    @danialkhan59 2 года назад

    Sadiya best plz come tho drma indrsty

  • @desifoodlover5384
    @desifoodlover5384 2 года назад

    esa he hai khana chorny say wazan kbi kam nhi hota

  • @arifshahzad7294
    @arifshahzad7294 3 года назад +2

    Guest ko bolne nahi deti nida

  • @myahya9023
    @myahya9023 2 месяца назад

    Sadia sweeet lady

  • @amritkhan9602
    @amritkhan9602 7 месяцев назад

    Nida stay home you can run show

  • @arshishovii
    @arshishovii 4 месяца назад

    Omg - she is not even fat ! Desi ppl need to stop Hossain new moms …!

  • @roshanshabbir9647
    @roshanshabbir9647 2 года назад

    4:27 khana control kiya tha,,mtlb apne mn se to bol hi nhi skta bnta hr bar beech m had h aise to koi nhi dekhega

  • @zasha8526
    @zasha8526 2 года назад

    apke pas pesa ha ap gym b chali jati hai ap fish b kha leti ha kam wali b hogi wo khana b bana k de deti hogi...what about us?a house wif a middle class house wife?jis ne puri family ko sath leke chalna ha sbke khane ka khayal rakhna ha or ek time khane bane to 2time wo khana khana hai?sb kuch amiro k kye easy bauhamre pas to itna time nhi hota k ganga tv lg k uskw agr beth k yoga kre... bullshit 🙁

  • @cutegir1__
    @cutegir1__ 3 года назад +1

    Muje sout ni kiya thokhmalnga

  • @greatgitalisharma
    @greatgitalisharma 3 года назад

    Tukhmalanga kya hota hai

  • @razamakki4038
    @razamakki4038 3 года назад +3

    Meri jan sadia api iam big fan

  • @sajidshahshah8834
    @sajidshahshah8834 2 года назад

    I thout Mera massage Sadia imam tak pohanch gea hai

  • @dillhypakistani
    @dillhypakistani 3 года назад +1

    sadia g aj to sari pahan li next time nh.pahnna .ap p bilkul b suit nh krti

  • @aimanbeg9265
    @aimanbeg9265 3 года назад +2

    come on exercise is really important for health loose weight for health not only for looks

    • @Anaya-19949
      @Anaya-19949 3 года назад +1

      But after having a baby, u shouldn't go to the gym or do extreme exercise's for atleast 6 months

  • @AbdulQayyum-o7q
    @AbdulQayyum-o7q Год назад

    awesome