Great question. We procrastinate because our brains prioritize immediate rewards over future consequences. For example, scrolling through social media feels better now than studying for a test later, even though we know the test is more important. It's a battle between our present self and our future self!
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The summary of the video.
Procrastination is not equal to perfectionism.
Happy you got it. 🙂
So why do we procrastinate, even though we know it's bad?
Great question.
We procrastinate because our brains prioritize immediate rewards over future consequences. For example, scrolling through social media feels better now than studying for a test later, even though we know the test is more important. It's a battle between our present self and our future self!
@@ASAEnglishPodcastThanks you, got it.