Candace Cameron Bure reveals how she met her personal trainer Kira Stokes

Candace Cameron Bure and her personal trainer Kira Stokes had a great conversation in Season 5 of the podcast - all about motivation and staying fit and overcoming major challenges in life.
Watch the whole conversation here: • Reset Your Body With K...
Each season of The Candace Cameron Bure Podcast features one guest for a deep exploration of a single theme, encouraging viewers to grow in their experiences of faith, family and purposeful living.
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Best known as ‘D.J Tanner’ in the hit television series “Full House” and Netflix’s “Fuller House,” and as the actor and director who takes over your television around Christmas time. Candace is also a New York Times bestselling author, entrepreneur, and CEO of Candy Rock Entertainment. Candace has been interviewed many times over her decades on television, and decided it was time to host deep conversations about the many topics people find important.
Keep up with Candace:
Candace's Website: candacecbure.com/
The Podcast Website: ccbpodcast.com/
Instagram: / candacecbure
Facebook: / candacecameron
TikTok: / candacecameronb
Pinterest: / candacecbure
#candacecameronbure #candacecameron #fitness #motivation

[@Val-jr4qy]

Yes, it is so challenging for me to develop a consistent exercise routine.

[@kjrussell8831]

I was trying to walk two blocks instead of one last week but I became ill last Saturday with respiratory flu so I’m too weak to do more than walk to the bathroom. I’m using Walmart’s Hydrate Antioxidant/Electrolyte water, Body Armour Lyte, and purified water. I finally was able to finish a protein shake, that I couldn’t finish last night, 45 min ago.
I have hereditary degenerative disc disease. My spine specialist has decided to insert a spine stimulator since the discs above and below my lumbar titanium cage are degenerating. I pray this will restore mobility.