My 10 Day Vipassana Experience in Hindi | विपश्यना क्या है ? | Indu Shailaney

Hello Friends,
Video title " My experience of 10 day Vipassana Experience in Hindi " "Indu Shailaney"
This video is my experience of 10 day vipassana course. Vipassana is a meditation technique. This course offered me so much deeper insight that i decided to reach out and share my experience so that more and more people can benefit by the meditation. Today we live a very different Lifestyle and we are always sorrounded by stress , anxiety , emotional lows and what not .. a healthy lifestyle plays an important role in keeping us fit physically , mentally and emotionally . Do take care of yourself and adopt a healthy way to live and a right perspective to look at life and situations.
Vipassana meditation offers solution to your sufferings that arise due to your emotional and mental conflicts and deep rooted belief systems as well as unhealthy habits that resist you and offers a limited perspective to life .
Open yourself to a new space , a new dimension and liberate yourself from all negativities such as fear, insecurities, jealousy, hatred that makes you feel low. Love yourself and spread love around.
I hope this video helps you with a little insights about vipassana meditation.
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Write in the comments section how was your experience and do ask if any query.
I will be more than happy if i can help.
Special thanks to Rahul Kumar
A big thanks to Vimal Chavda : Picture credits
For vipassana course you can visit the website
www.dhamma.org...
You can follow me on my instagram : / satvic_healthy_lifestyle
#meditation #vipassana #vipassanaexperience #meditationbenefits #food #energy #goodvibes
Lotsof love
Indu Shailaney
Follow me on my instagram / satvic_healthy_lifestyle