For allot of people myself included this can be caused from irritated nerve in the pelvis. If you can resolve your pudendal neuralgia via strengthening and arresting the muscle and tissue around it you have a chance. Easier said then done though it takes a lot of patience and work. Also many of us that suffer from this might have other factors contributing to the hard flaccid like ibs chronic fissures. Stress can also make all these symptoms worse. Be patient you might not get perfect but if you can be mindful of your symptoms and do everything in your power to get relief you will at the very least be in slightly less pain.
How can i release this irritated nerve thom? Its so annoying when people keep saying do this and do that but why isnt there clear instructions to cure hard flaccid? Like i dont know when i do wrong things and when i do right. Its so frustrating because i want to do only the right things...
To answer your question honestly it is not ALWAYS the connective tissues that were damaged, however, the vast (and I mean 90% or more) majority of people with HF injured themselves either using some sexual tool like a penis pump or aggressively masterbating or god forbid participating in the practice of jelcking. They report feeling the injury occur in the connective tissue as opposed to a nervy feeling. Now that being said, the nerves and pudendal artery and vein can and often are involved, but the solution still lies in treating the condition like a soft tissue injury and addressing healing those damaged tissues first, make sense? There are always outliers that have a unique presentation, it's impossible for their not to be, but the DCT course is designed to address as many presentations as possible and guide those with more complex situations to the help they need before they waist years and hundreds of thousands of dollars. Cheers, Nic
@@DynamicContractionTechnique is there hope even if I’ve suffered for a year I agree with everything you said and I can relate to having weak hips and legs.
@@nicbartolotta2355 yeah it has to be muscle weakness because my mri came back clean. This is hell I’ve lost a lot of weight stressing over this which caused more atrophy in my legs they are soo skinny and weak. I have sciatica and pudendal neuralgia symptoms on my left side? Can muscle weakness cause these symptoms?
so i actually tried purchasing the program but the website seems pretty disorganized. there's no one to call and no way to purchase it and when i submitted a question there's no way to see the response.
Hi Josh, I’m a physical therapist, and I spent more than 20 years perfecting the system of flexibility training. I offer the year long course for roughly the cost of what you would pay to see if pelvic pain physical therapist two times in their clinic. I do this because I know that people are suffering and I want to offer an alternative that doesn’t drain you of all your money. However, while I understand your sentiment, it is a little offensive. Would you go to a brain surgeon and tell him that he’s trying to steal your money because he won’t take your brain tumor out for free? That attitude makes it so people who could really benefit from this course, have doubt based on an irrational belief system. I don’t appreciate your comment, and I’m sorry if you’re the one in pain. But I am confident in the results that my course gives and has given thousands of people who are willing to pay and commit themselves to the program. The information in these videos is extremely valuable and important. If you were going to understand how you got pelvic pain and what category you fall into so that you can do the proper recovery. I hope that answers your question.
@@nicbartolotta2355 mate people are suicidal with this condition including myself so if you think you can cure people with certain stretches then why on earth are you charging people ? also there is no guarantee it will work ?
And as for the brain surgeon analogy I don’t think that is a comparable situation because very few people in the world can perform an operation like that
Hey Josh - you make a great point. I, as previously stated, spent 20 years developing this technique. As such Im the only DCT expert in the world. Im sorry if I want to make a living and provide for my family.@@joshabraham7760
DON´t worry, dct it´s a scam.. nobody it´s getting rid of hard flaccid with this, trust me... This guy, and rocco, david, and greg were all deceiving us to make money.. that´s all..
You have to understand that in most cases this is a injury to the connective tissue that runs through the pelvic floor and connects to the lower abdomen, and in order to perform the stretches that will allow you to target that area you need to first correct posture of your pelvis which is most certainly out of alignment pretty significantly for you to have injured yourself and be experiencing the symptoms of hard Flaccid. If you decide to take the program, make sure you are prepared to commit to the work on a daily basis even if you don’t do it for a long time, consistency is the only way to permanently change your pelvic posture and ultimately alleviate your symptoms. That being said make sure you do not resonate with the sixth archetype which is known as the outlier, this archetype has some other confounding issues going on such as sacral nerve compression, or varying forms of genetic Earl Danlos syndrome and vascular congestion.
@@dynamiccontractiontechniqu7272 ive been doing some of bens rputine i found on reddit for 3 months ive seen some of yoyr workouts on there im commited i workout 2 hours a day stretch strengthin so im ready to go
Being disconnected from my muscle while the fascia being tight I think Its what's happening to my adducotors. At first I wasn't even able to feel them with foundation exercises, now I finally can but if I stretch too much (the muscle) even if on the short term it improve my symptoms, on the long term I lose connection with it, going very light is not helpful. And on fascial stretch its still difficult to feel the burn so idk how to proceed anymore.
Have you tried focusing on your glute work for a few sessions leaving the adductors alone except for barefoot shiatsu and hot baths? Working the balancing muscle group should give you space to go back after the adductors
Does hard flaccid meaning all time hard? I have hard flaccid only when i am stressed or anxiety and there is no pain... Please help me...do i have hard flaccid or something else??? 😔😔😔
I purchased this program several years back from David (Pudendal Neuralgia), I could never make it more then a few days before I went into a "flare" near ischial tuberosity area inwards towards the rectum. Since then my pain has progressed to entire pelvis to include the right foot (burning). Thinking it might me PFCN instead of PN I had all branches of the PFCN resected, huge mistake. Any suggestions on how to push forward with this program without sending my body into a flare? I just spoke with a lady who also did this course and she had success! I want to give it another shot as nothing else has worked.
I need your help, I have got hard flaccid as I have got tight glutes, hamstrings, hips, abdominal and lower back. I'm also suffered with erectile dysfunction. What I find it strange is that when I am stretching my hamstrings, my penis got big and relax and my balls drop. Can these muscles causes hard flaccid and erectile dysfunction?? My physio said that these muscles don't causes it, only pelvic floor causes the erections. And my physio said that my pelvic floor is good when I squeeze and release the pc muscle.
Nic I am watching this video and I noticed you mentioned Rocco, is this an old video or is Rocco back? FYI you may want to update that part if you didn't mean that I am sure you have been very overwhelmed lately and perhaps that was just a booboo? - just thought I'd give you a heads-up. Hope all is well and thank you always for your hard work. Cheers, Chris
I can't go back and remove every mention of rocco from every video, but he is also finishing up the 3 pelvic pain books he owes me, soon the disconnect will be complete.
Rocco is a criminal and is not associated with DCT anymore, I am going to do my best to remove all mention of him from the courses and other videos we have done.
I am very sorry to hear that Rocco didn't work out. I do hope things get better. I can't say I understand what you went through but I seriously from the bottom of my heart hope things get better and I hope that you and your family have an awesome Christmas and a Happy New Year. Perhaps the next year will be a fresh start for all of us in many ways. Thank you as always, for the amazing work you do and for your patience with us. Greetings from WA - Chris
@@Justybowbrother same problem I'm facing from one month suddenly happened in night I got erections but my glans and mid shafts remain soft not deflected but soft how are you feeling now?
@@user-rk4bx8be4dHi, I'm facing the same situation. Please tell if any of you have treated and the results. it's been 3 years for me my glans and it's neck part is soft when erected. Please guide me.🙏
My heart just keeps thanking you and Thanking you Dr igho for all you have done for me, you gave me your words that you could help me naturally, thank you for permanently helping me get my deserved inches naturally, after I came across your Channel, you are amazing.
I got this because of a compression penis hanger but it was my fault cause I had an erection when using it and I didn't take it off as recommended. I want to continue using my penis hanger the right way and add a stretcher and a pumper too. My question is if once I get the results I want in around 2 years or so I can then do this course to try to get my normal function? To be honest I feel like I have nothing else to lose at this point so I may aswell continue for now.
@@origaminefretami3480 holy crap it's been a year, basically my p3nis is useless now, I lost 90% of it's function, all of this happened in just a session of around 5 minutes of p3nis hanger while I had an erection for no reason, something happened to the nerves, I was waiting to see if it would come back to normal , I might start with pumping in 2 months or so to see if that helps but I doubt it.
@@GleefulMilo youtube censored my response, the answer is no, the nerves on my thing got messes up and I lost 90% of it's function, It did not heal in 1 year and I doubt it will ever recover tbh. Surgery is not an option for me because I could end up worse.
For allot of people myself included this can be caused from irritated nerve in the pelvis. If you can resolve your pudendal neuralgia via strengthening and arresting the muscle and tissue around it you have a chance. Easier said then done though it takes a lot of patience and work. Also many of us that suffer from this might have other factors contributing to the hard flaccid like ibs chronic fissures. Stress can also make all these symptoms worse. Be patient you might not get perfect but if you can be mindful of your symptoms and do everything in your power to get relief you will at the very least be in slightly less pain.
Hey Henry, is there a way I may contact u? I have further questions about hard flaccid
How can i release this irritated nerve thom? Its so annoying when people keep saying do this and do that but why isnt there clear instructions to cure hard flaccid? Like i dont know when i do wrong things and when i do right. Its so frustrating because i want to do only the right things...
@@user-hz4rh7py9khard flaccid doesnt exist, in most of the case is fibrosis of the penis caused by a lesion
@@senseinuuh did you find a solution help
Someone needs to figure out how to fix this people are suffering
People don’t care that much about men. When there’s a disease or something that effects women the world stops.
Even male sports leagues do things to raise money and awareness for womens issues.
Yeah how is this thing only know getting recognition? Is this new condition or did men just suffer silently before
Did u find sum
I had it and found a solution. It Is fibrosis of the penis, induratio penis plastica. HF doesnt exist. I solved the problem by injections of PRP.
Definitely interested in trying this course. Pretty positive I have hard flaccid and it's driving me insane.
Hard flaccid doesnt exist, its called fibrosis of the penis and can be cured. I had it and I thought it was HF too
I just purchased but where are the videos tutorials and don’t see nothing
did it work for u
How are you so sure that it’s the connective tissues that were damaged?
And are you saying then that your exercises heal the connective tissues?
To answer your question honestly it is not ALWAYS the connective tissues that were damaged, however, the vast (and I mean 90% or more) majority of people with HF injured themselves either using some sexual tool like a penis pump or aggressively masterbating or god forbid participating in the practice of jelcking. They report feeling the injury occur in the connective tissue as opposed to a nervy feeling. Now that being said, the nerves and pudendal artery and vein can and often are involved, but the solution still lies in treating the condition like a soft tissue injury and addressing healing those damaged tissues first, make sense? There are always outliers that have a unique presentation, it's impossible for their not to be, but the DCT course is designed to address as many presentations as possible and guide those with more complex situations to the help they need before they waist years and hundreds of thousands of dollars. Cheers, Nic
@@DynamicContractionTechnique is there hope even if I’ve suffered for a year I agree with everything you said and I can relate to having weak hips and legs.
@@henrydenry9508 yes there is absolutely hope. It just takes consistency and time and the right tools!
@@nicbartolotta2355 yeah it has to be muscle weakness because my mri came back clean. This is hell I’ve lost a lot of weight stressing over this which caused more atrophy in my legs they are soo skinny and weak. I have sciatica and pudendal neuralgia symptoms on my left side? Can muscle weakness cause these symptoms?
I tried to order the DCT product using the website but the website does not except credit cards at this time. How do I get the program?
wondering this myself. If you figure this out please share the information with everyone.
Every heard of anyone getting HF after a post Office Cystoscopy?
so i actually tried purchasing the program but the website seems pretty disorganized. there's no one to call and no way to purchase it and when i submitted a question there's no way to see the response.
Did you go to www.dctforpelvicpain.com? It’s pretty self explanatory. Just fill out the survey and you will get a link to buy the course.
@@dynamiccontractiontechniqu7272 thank you! I went to a different website. I just Googled it and thats what popped up
@@dynamiccontractiontechniqu7272 Hi, I just purchased it but don't know where it is now. where can I find the course i bought? thank you.
@@cam7686 check your spam or junk mail folder for the log in email if it’s not in your inbox. If you still don’t find it I can manually resend it 👍🏻
Just curious what the original website you were looking on was? If it is an old version of one of ours I need to redirect it to the new site. Thanks!
Why don’t you just tell us how to do the stretches man , people are suffering an this just seems like your preying on us for money
Hi Josh, I’m a physical therapist, and I spent more than 20 years perfecting the system of flexibility training. I offer the year long course for roughly the cost of what you would pay to see if pelvic pain physical therapist two times in their clinic. I do this because I know that people are suffering and I want to offer an alternative that doesn’t drain you of all your money. However, while I understand your sentiment, it is a little offensive. Would you go to a brain surgeon and tell him that he’s trying to steal your money because he won’t take your brain tumor out for free? That attitude makes it so people who could really benefit from this course, have doubt based on an irrational belief system. I don’t appreciate your comment, and I’m sorry if you’re the one in pain. But I am confident in the results that my course gives and has given thousands of people who are willing to pay and commit themselves to the program. The information in these videos is extremely valuable and important. If you were going to understand how you got pelvic pain and what category you fall into so that you can do the proper recovery. I hope that answers your question.
@@nicbartolotta2355 mate people are suicidal with this condition including myself so if you think you can cure people with certain stretches then why on earth are you charging people ? also there is no guarantee it will work ?
And as for the brain surgeon analogy I don’t think that is a comparable situation because very few people in the world can perform an operation like that
Hey Josh - you make a great point. I, as previously stated, spent 20 years developing this technique. As such Im the only DCT expert in the world. Im sorry if I want to make a living and provide for my family.@@joshabraham7760
Thank you for sharing this information ❤
I am completely broke. I won't be able to afford this course for a long time. I am so desperate, is there any videos in free that will help?
Send me your full name and email address at info@dct4health.com and I will work something out for you.
Hey, How you doing now man?
DON´t worry, dct it´s a scam.. nobody it´s getting rid of hard flaccid with this, trust me... This guy, and rocco, david, and greg were all deceiving us to make money.. that´s all..
@@nelsonsantos4059I found a solution to this. I thought I had hard flaccid too but it ended up Being fibrosis of the penis, it can be cured
@@nelsonsantos4059so there is no cure to this shit?
How long does it take and where do i apply im sick of this
You have to understand that in most cases this is a injury to the connective tissue that runs through the pelvic floor and connects to the lower abdomen, and in order to perform the stretches that will allow you to target that area you need to first correct posture of your pelvis which is most certainly out of alignment pretty significantly for you to have injured yourself and be experiencing the symptoms of hard Flaccid. If you decide to take the program, make sure you are prepared to commit to the work on a daily basis even if you don’t do it for a long time, consistency is the only way to permanently change your pelvic posture and ultimately alleviate your symptoms. That being said make sure you do not resonate with the sixth archetype which is known as the outlier, this archetype has some other confounding issues going on such as sacral nerve compression, or varying forms of genetic Earl Danlos syndrome and vascular congestion.
@@dynamiccontractiontechniqu7272 ive been doing some of bens rputine i found on reddit for 3 months ive seen some of yoyr workouts on there im commited i workout 2 hours a day stretch strengthin so im ready to go
www.dctforpelvicpain.com
How's it going now?
Bro how u doing now please respond
Being disconnected from my muscle while the fascia being tight I think Its what's happening to my adducotors.
At first I wasn't even able to feel them with foundation exercises, now I finally can but if I stretch too much (the muscle) even if on the short term it improve my symptoms, on the long term I lose connection with it, going very light is not helpful.
And on fascial stretch its still difficult to feel the burn so idk how to proceed anymore.
Have you tried focusing on your glute work for a few sessions leaving the adductors alone except for barefoot shiatsu and hot baths? Working the balancing muscle group should give you space to go back after the adductors
any updates
This is 100% nonsense!!!
He tells everyone they injured but its all fake
What happened then?
Does hard flaccid meaning all time hard? I have hard flaccid only when i am stressed or anxiety and there is no pain... Please help me...do i have hard flaccid or something else??? 😔😔😔
same thing for me but its all the time.. i cant stand it
Hv u devekoped?
All talk and no show
Nadie se a curado ?
I purchased this program several years back from David (Pudendal Neuralgia), I could never make it more then a few days before I went into a "flare" near ischial tuberosity area inwards towards the rectum. Since then my pain has progressed to entire pelvis to include the right foot (burning). Thinking it might me PFCN instead of PN I had all branches of the PFCN resected, huge mistake. Any suggestions on how to push forward with this program without sending my body into a flare? I just spoke with a lady who also did this course and she had success! I want to give it another shot as nothing else has worked.
Look into Hyperarch Fascia Training
@Jéssica Ferrari no, worse :(
@@jasonverbarg9790 what about now
I need your help, I have got hard flaccid as I have got tight glutes, hamstrings, hips, abdominal and lower back. I'm also suffered with erectile dysfunction.
What I find it strange is that when I am stretching my hamstrings, my penis got big and relax and my balls drop. Can these muscles causes hard flaccid and erectile dysfunction??
My physio said that these muscles don't causes it, only pelvic floor causes the erections. And my physio said that my pelvic floor is good when I squeeze and release the pc muscle.
@Top G My penis got big and relax when I has been stretching on my glutes, no more hard flaccid but I'm still suffering with ED so more work to do.
@@TopGTopStrikerUPDATE: My erections has slowly returns but still got more work to do :)
@@chris01479what did you do
They cause tight pelvic floor, which then lead to ED so they do but not directly if that makes sense
Nic I am watching this video and I noticed you mentioned Rocco, is this an old video or is Rocco back? FYI you may want to update that part if you didn't mean that I am sure you have been very overwhelmed lately and perhaps that was just a booboo? - just thought I'd give you a heads-up. Hope all is well and thank you always for your hard work. Cheers, Chris
I can't go back and remove every mention of rocco from every video, but he is also finishing up the 3 pelvic pain books he owes me, soon the disconnect will be complete.
Rocco is a criminal and is not associated with DCT anymore, I am going to do my best to remove all mention of him from the courses and other videos we have done.
I am very sorry to hear that Rocco didn't work out. I do hope things get better. I can't say I understand what you went through but I seriously from the bottom of my heart hope things get better and I hope that you and your family have an awesome Christmas and a Happy New Year. Perhaps the next year will be a fresh start for all of us in many ways. Thank you as always, for the amazing work you do and for your patience with us. Greetings from WA - Chris
What Rocco did?
How can I join the program send me link
www.dctforpelvicpain.com
I got my morning wood but my glans doesnt get hard at all, but when my thing errect by touch my glans get hard, does that mean i got an hf?
I have the same erection issue. Like exactly as you described. Hoping it’s just a form of hf
Yup that's HF
@@Justybowbrother same problem I'm facing from one month suddenly happened in night I got erections but my glans and mid shafts remain soft not deflected but soft how are you feeling now?
@@user-rk4bx8be4dHi, I'm facing the same situation. Please tell if any of you have treated and the results. it's been 3 years for me my glans and it's neck part is soft when erected.
Please guide me.🙏
@@user-rk4bx8be4dit Is fibrosis of the penis, hard flaccid doesnt exist. Ask me more if you like
i have hard flaccid and i have candida and IBS symptoms for 8 years now. i get erections while on bed only. i cant get an erection while standing
You must be lying to scare people
@@oceandriver7 yakult solved my problem. no candida = big wood
@@andrewcameron6611 What’s yakult
Happens to me
@@Manuel-6 did u fix
My heart just keeps thanking you and Thanking you Dr igho for all you have done for me, you gave me your words that you could help me naturally, thank you for permanently helping me get my deserved inches naturally, after I came across your Channel, you are amazing.
I got this because of a compression penis hanger but it was my fault cause I had an erection when using it and I didn't take it off as recommended. I want to continue using my penis hanger the right way and add a stretcher and a pumper too. My question is if once I get the results I want in around 2 years or so I can then do this course to try to get my normal function? To be honest I feel like I have nothing else to lose at this point so I may aswell continue for now.
Erection Quality is more important in PE
Did you continue?
@@origaminefretami3480 holy crap it's been a year, basically my p3nis is useless now, I lost 90% of it's function, all of this happened in just a session of around 5 minutes of p3nis hanger while I had an erection for no reason, something happened to the nerves, I was waiting to see if it would come back to normal , I might start with pumping in 2 months or so to see if that helps but I doubt it.
Did u cure
@@GleefulMilo youtube censored my response, the answer is no, the nerves on my thing got messes up and I lost 90% of it's function, It did not heal in 1 year and I doubt it will ever recover tbh. Surgery is not an option for me because I could end up worse.