8 Things About Teff, The Gluten-Free Ethiopian Superfood

[@micamans]

Teff porridge is the best! light to digest, lovely texture and a delicious slight nutty taste.

[@ChrisZ70]

I eat teff pasta. It's awesome. The texture is nicely _al dente_ and it doesn't come apart like bean- or chick pea-based pasta.

[@konstantinemayer5304]

Amazingggg thanks for sharing!

[@SuperfoodEvolution]

Thanks!

[@SueMareeP]

thanks a great video.

[@multiversespeaks]

Very helpful!

[@johnsouza5262]

Is there any lectins in teff.

[@AL_SHAFI809]

best video

[@1new-man]

which contains the most heavy metals
Teff or Rice?

[@truesight91]

Rice seems to create a glue-like effect on the body, every time I eat it I notice such sluggish and slower bowels. I find it challenging to believe that its actually gluten-free. Maybe its the starch levels, not too sure but its definitely mucus forming, Teff would be much healthier.

[@banderas2000]

i am portioning my carbs . i eat ethopian food once a weekend. is injera ok for watching carbs?

[@madotbelete4745]

I wish I could show you how Enjera looks like or teach you how to make it. You totally destroyed it. 🙂SAD!

[@SuperfoodEvolution]

Please do!

[@Karl_B]

That would be great! I'd like to add Teff to my diet. Right now I use Quinoa - no rice.

[@banderas2000]

wtf

[@MsCaterific]

🧡

[@theearthling8178]

❤ ❤ ❤

[@Jean-kp6cu]

I love injera but don't make my own. I eat it frequently at my local Ethiopian restaurant.

[@JollyLife4U]

You need to work on the injera as the one in the video is rather unsucessful

[@ThelmaJooste]

Please send us your recipe

[@1p2k3a4b]

Teff is not to mean loss

[@lu_re7198]

Guess you’ll need a cheesecloth to wash/strain these tiny seeds.

[@EarthFirstGoVegan]

You don’t wash Teff

[@johnlord8337]

I think I need some superfood. Too much laptop, too much eyeball strain. Was reading "8 things about Jeff, the Gluten-Free Ethiopian Superdude" - wondering if the presenter here was Ethiopian, and named Jeff !

[@treasuretreereynolds1764]

@ John Lord…too funny! 😂

[@SuperfoodEvolution]

Too much laptop, not healthy!