Tourette’s Healing + RAIN (Isochronic beats meditation and advice)
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- Опубликовано: 27 июл 2018
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Tourette's is something to be tamed not gotten rid of. There are many who claim it as a source of strength, inspiration and creativity. Studies show that cognitive control may be enhanced in people with Tourette's because the need to suppress tics results in more efficient control of inhibitions.
[NOTE- The details of some of the following are in the video but omitted here because of youtube limits on size of description]
1) Be sure to have a good life style with proper diet and exercise.
2) Adjust your mindset.
3) Meditation and awareness
Meditate daily and learn about mindfulness and practice it daily. When things get tense take a deep breath and focus your attention on your breath at the tip of the nose. Focusing your attention on your breath periodically throughout the day will help you be more relaxed in general and will help you to stay calm in stressful situations.
Learn to do body scans and do them daily with your meditation.
These activities will help you to be more relaxed and to become more aware of your body and the urge to tic (premonitory urge).
4) Change the character of your tics
5) Delay the tic
The following meditation consists of breath meditation (Anapanasati) followed by alternate nostril breathing (Nadi Shodhana) which is a practice that improves our ability to focus the mind.
Alternate nostril breathing harmonizes and balances the left and right hemispheres of the brain and clears our energy pathways.
The overall idea is simple. Breath in through the left nostril, and then breath out through the right nostril.
Then breath in through the right nostril and then breath out through the left nostril.
Hold your breath briefly after inhalation and exhalation.
The nadis (energy channels) from the nostrils cross from the nostril to the opposite side of the brain. i.e left nostril to right side and right nostril to left side.
You will visualize and feel this energy flowing.
MEDITATION
Think of your body.
Tell your body to be healthy.
Set your intentions on being healthy.
Use a quite place.
Sit in a comfortable position.
Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep back straight to prevent sleepiness and back strain.
Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.
Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.
Keep your awareness on your breath at the tip of your nose. Continue to breathe. As thoughts come into your mind acknowledge them and bring your awareness back to your breathing.
As feelings arise note them and move your awareness back to your breathing.
Do this for a few or several minutes. Or as long as you like.
Place your left hand on your knee. Palm up, with middle finger and thumb lightly touching.
With your right hand, place your index (pointer) finger and middle finger between your eyebrows.
The thumb and ring finger should be on each nostril.
Close your right nostril with your right thumb. Inhale through the left nostril slowly and steadily.
See and feel the Chi (prana) energy flowing into your left nostril and up to the right side of your brain.
Close the left nostril with your ring finger so both nostrils are held closed.
Retain your breath for a brief pause.
Open your right nostril and release the breath slowly through the right side.
See and feel the chi energy flowing from the right side of your brain through the left side of your brain and down through your right nostril.
Close right nostril so both nostrils are closed and retain your breath briefly.
Open your right nostril and inhale slowly.
See and feel the chi energy flowing into your right nostril and up to the left side of your brain.
Close right nostril so both nostrils are closed and retain your breath briefly.
Open the left nostril and exhale breath slowly.
See and feel the chi energy flowing from the left side of your brain through the right side of your brain and down through your left nostril.
Close the left nostril so both nostrils are held closed and retain your breath briefly.
That is one round.
Do at least ten rounds. More if you like.
An hour of this a day would help your focus, awareness and control tremendously. 
Видеоклипы
My tics were getting bad and I honestly couldn’t move or breathe so I lay on my bed and listened. It helped. Thanks.
I am happy my video helped you. Thank you for posting about it. That helps others to see that these videos really can help. I send you positive energy and I wish you the best. Namaste 😊
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Thank you so much I was having a severe tic attack and this slowed it down so much
I am glad my video slowed your tic down. Thank you for posting about your experience and letting others know that it works. I am sending you positive energy and best wishes. Namaste 🙂
It helped me stop panicking and coughing so much 💜
@@astridjaye6224 I am sorry for replying so late. I have had some problems that have slowed me down a bit. I am happy my video helped you to stop panicking and coughing. Thank you for posting about it. I wish you the best and I send you positive energy. Namaste 🙂
Karmic Beats 🤍🤍🤍
Same here it was my first I freaked out over call to my mom
I just had to lock myself away in my room because my tics were so strong. After a short while listening to this audio my body and my mind became calmer and relaxed. Thank you so much. :D
I am glad my video helped you to relax. Thank you fr posting abut it and letting others know they can find relief as well. I wish you the best and I send you positive energy. Namaste, 😊
I was desperately searching how to relieve tics because i’m going through an extremely high stress break up from someone who’s been abusive in truly sick ways. and we all know stress is a recipe for tics gone wild. i’m saving this because I haven’t felt this relief for at least 3 weeks now. thank you so so much
I am very sorry for replying so late. I have had some setbacks lately that have slowed me down a bit. I am happy you are trying my video. If possible try to stay away from the abuser. I would also recommend meta (loving kindness) meditation as it can help with abusive people. This is good one from Ajahn Brahm a well know Buddhist Monk.
ruclips.net/video/7Jb72-QgXOc/видео.html
I hope this helps. Feel free to ask any questions and to let me know how it is working out for you. I send you positive energy and I wish you the best. Namaste 🙂
After Locking myself in a quiet place in my house and turning this and focusing on something im tics eventually felt gone i love listening to this whenever my tics are bad or whenever i have a tic attack. Definitely a thumbs up!
I am sorry for replying late. I am happy my video is helping you to get rid of the tics. Thank you for commenting about it. It lets others know that these videos really do work. I wish you the best and I send you positive energy. Namaste 🙂
This really helped with my tics, I'm only 11 but they can still have Severe yic attacks and when I was having a tic attack it made my tourette's sooth and stop. Thank you so much. God bless you :)
I am glad my video helped you. Thank you for posting about your experience. That helps others to see that these videos really do work. I send you positive energy and I wish you the best. Namaste 🙂
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@@hiimapenguin me too
edit- the person deleted their comment, im also thirteen like them and this helped a lot
I'm 13 I've tics when I was 10:(
I have Tourette syndrome for almost 10 years now, I’m 17 and this video helped me to relax, it’s hard but I am trying :)
I am glad my video helped you to relax you. I get good reports from those who just listen to my videos, however doing the meditation will help to improve results. It is good that your are trying. You can learn to deal with it and reduce it. I wish you the best and I send you positive energy. Namaste 😊
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my tics started to develop rapidly about a week ago and this is helping very much, thank you very much!
I am glad my video is helping you. Thank you for posting about how it helped you. That helps others to see that these videos do work. I send you positive energy and I wish you the best. Namaste 🙂
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Omg same- mine just came out of no where and it’s so annoying- mine were bad all day and turns out taking a shower really sets mine off- I even bit my own knee trying to shave 🤣 this helped!!!
hello! I'm Katelynn and I have been suffering from tourettes syndrome for almost 10 years. I started having them when I was 2 and they have gotten worse over the years. To anyone who is also suffering from tics or tourettes like myself, just know that you got this! You're not alone in this fight, we stand together. If you are having a tic attack, I recommend going to a quiet place, turn off the lights, listen to music (this video is great it really helps me :]), and try to relax and untense yourself. If your tics continue just know that it's ok for them to happen, but you have to take control. tell yourself that you are taking control. you control your tics, don't let them control you.
I hope this helped anyone who reads it. stay safe! ❤
I am glad my video is helping you. Thank you for the great advice. I send you positive energy and I wish you the best. Namaste 😊
Binaural Beats can beat your tics forever. Belive in it! Listen to it for 30-60 Minutes every day!
I have suffered my entire life ans I am 59
I've been having enough of these tics lately and I wish they could just disappear.. but instead of hating them and stressing about them, learning to be okay with them and accept that they're a part of me has been a tremendous help already. I can't thank you enough for this because it's been really soothing and calmed me down from a high stress moment and help me put a lot of things into new, better perspectives. Thank you so very much for this.
I am glad to be of service. Thank you for the glowing report. That helps others to see that these videos can help them as well. I wish you the best and I send you positive energy. Namaste 😊
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This video helps me with my tics so much. It just put me in a relaxed mindset and was very calming. I usually have the most with my motor tics and now I know that you just have to breathe. Thank you so much!!!👍😃
I am sorry for replying late. I am happy my video helped you with the tics. Thank you for posting about your experience, that helps others to see that it is worth trying these videos. I send you positive energy and I wish you the best. Namaste 😊
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I was having a tic attack and idk about the words on the screen (I fell asleep) but the sound of the rain helped my tics calm down enough for me to finally take a much needed nap
I am sorry for replying late. I am happy my video helped the tics to calm down so you could sleep. Thank you for posting about your experience. That helps others to see that these videos really do work. I send you positive energy and I wish you the best. Namaste 😊
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It's cool how music affects a single part of your brain and not the whole brain... Like it's focusing on one part so that's how it's calming people down... God made it that way for a reason(and tysm for this vid it really helped me)
Yes sound has interesting effects. I am glad my video helped you. Thank you for commenting. That helps others to know that it is worth giving these videos a try. I send you positive energy and I wish you the best. Namaste 😊
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It's been getting so bad for me lately i didn't know that there was something like this on you tube it is relaxing thank you
I am glad you like my video. Thank you for the positive feedback. I send you positive energy and I wish you the best. Namaste 🙂
I am having self harm tics, I just recently started to notice that get tics and this helped
I am sorry for replying so late. I am glad my video is helping you with the self-harm tics. Thank you for posting about it and letting others know that these videos do work. I wish you the best and I send you positive energy. Namaste 🙂
this really helps thank you. It’s hard to live like this but we will all be okay don’t worry :)
You are welcome and thank you for the positive encouragement. I send you positive energy and I wish you the best. Namaste 😊
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You make this world a better place, thank you.
Thank you for the kind words. I send you positive energy and I wish you the best. Namaste 😊
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This actually helps a little! (Actually it's helping a lor right now)
I am glad my video is helping you. Thank you for posting a comment and letting others know it works. I wish you the best and I send you positive energy. Namaste. 😊
I was recently diagnosed with Tourette’s syndrome and my tics have gotten more frequent. This helps calm me down a lot. Thanks :)
I am happy my video is helping you to calm the tics down. Thank you for posting about it and letting others know that these videos really do work. I send you positive energy and I wish you the best. Namaste 😊
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My tics are so bad in my throat that I’m having trouble breathing. This audio really helped me catch my breath! Thank you 🙏
I am glad to be of service and that my video helped you. Thank you for posting about it. That helps others to know that these videos really do work. I wish you the best and I send you positive energy. Namaste 😊
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Me too i stop my breath in my tic Attack thats why i think that i cant breathe
Omg me too.. I thought I was the only one with it…
A few months ago, I started getting head twitches and its turned into something more severe. I normally wriggle, clap or shake my head uncontrollably when im excited and the very scariest part is that no matter what I do, i cant stop myself from doing it. I sometimes hit myself really badly, I just slapped myself in the face really hard and it really hurt. However, this has really helped and im very calm now and im in control of my actions. Tysm for this, your a life saver
I am glad my video helped you. Thank you for posting about your experience. That helps others to know that it is worth giving these videos try. I send you positive energy and I wish you the best. Namaste 😊
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If you don't mind, can you update on your current situation? I've noticed the same in me lately and it's making me feel quite concerned and even a bit scared.
@@Kitarinki hii! completely fine now. i have vocal stims due to having adhd but no tics :)
Don't get me started when you are in a classroom and you have to be quiet, also we seriously need more videos like this I almost had my biggest panic attack and trust me tics does not make it better. I was about to break my phone due to stress and it had a crack also I'm. Glad to see people with tourettes if anyone agrees with my statement please comment below.
I am glad my video has helped you. Thank you for commenting about your experience. That helps others to know that these videos can help them as well.
I also have some videos for stress and panic attacks:
ruclips.net/p/PLj6PxS7agDe7U9wAdfx173HM4Tb-1Qurp
I hope this helps. I send you positive energy and I wish you the best. Namaste 😊
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i developed tics a year ago and my tic attacks were never that bad but today in my band class they were super bad i found this and put it on after awhile they calmed down thank you
I am happy my video helped you to reduce the tics. Thank you for posting about it. That helps others to know that it is worth trying these videos. I wish you the best and I send you positive energy. Namaste 😊
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My tics were getting bad and I had to do my math homework which I can never focus on and this helped so much thank you!
I am happy my video helped you. Thank you for posting about it and letting others know that it can help them as well. I wish you the best and I send you positive energy. Namaste 😊
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@@KarmicBeats Thank you so much :D
my son has tics so bad from his disorder and this has helped him so much. i can't say thank you enough!
I am happy your son has had such good results from my videos. Thank you for posting about it. That helps others to know that it is worth giving these video a try. I send you and your son positive energy and I wish you both the best. Namaste 😊
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Do you play this for him while he i having the tics or when he is asleep?
I've had tourettes since I was about 2(im 14) are they the WORST tics EVER? No but they make me sore and they annoy me and hurt. I can never relax and a lot of times I can't breath normally(breathing tics) trying to relax and fall asleep suck. I'm going to try this and see if it helps me relax more
I am glad my video helped you. Thank you for posting about it. That helps others to know that it is worth giving these videos a try. I send you positive energy and I wish you the best. Namaste 😊
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Ikr! It's the most annoying thing ever, you feel one coming on and you start to dread it
My bsf found this for me cause of how bad my tics were getting and its managed to stop them and relax me alot, so thank you
I am sorry for the late reply. I am glad my video helped you manage the tics. Thank you for posting about it. That helps others to see that these videos can help them as well. I wish you the best and I send you positive energy. Namaste 😊
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I started getting tics 2 almost 3 months ago and I hit myself yell out words and ive already had a tic attack. just a little bit after I started listening to this I didn't tic a lot
I am sorry for replying late. I am happy my video is helping you. Thank you for posting about it. That helps others to see that these videos really do work. I wish you the best and I send you positive energy. Namaste 😊
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My tics were getting very mild and so did my friend who also has tics so I played this and I calmed the both of us. Thank ypu
I am happy my video is helping you and your friend. Thank you for posting about both your experiences. That helps others to see that these videos can help them as well. I send you both positive energy and best wishes. Namaste 😊
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oh my gosh,thank you so much!?? i couldn't focus not do my homework at all due to eye tics but this calmed them down so much?? thank you again, you're a lifesaver!!! /g
I am happy my video helped you calm down the eye tics and do your homework. Thank you for posting about your experience. That helps others to see that it is worth trying these videos. I send you positive energy and best wishes. Namaste 😊
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this worked in ways i thought it never could
I am glad my video worked for you in ways beyond what you thought. Thank you for commenting about it. That helps others to know that it could work for them too.
I send you positive energy and I wish you the best. Namaste 😊
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This is so so helpful, I got diagnosed with Tourette’s a bit ago because of stress and trauma, and I cannot believe how much this work. Everytime I start getting tic attacks, I always come to this video. 💖💖💖
I am glad my video is working for you. Thank you for posting about it. That helps others to see that it is worth trying these videos. I send you positive energy and I wish you the best. Namaste 😊
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Thank you so much! This helped sooth my tics almost immediately, I’m having a hard time sleeping because of my tics and it’s on a school night which sucks (I have to wake up really early), thank you for making this your a life saver!
I am happy my video helped you to sooth the tics. Thank you for posting about your experience. that helps others to know that it could work for them as well. I send you positive energy and I wish you the best. Namaste 😊
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My tics were ramping up on me for 3 days straight until they were painful. I was desperate and tried this and after listening for a few minutes they've calmed down. Thank you so much
I am glad my video helped you to reduce the tics. Thank you for posting about it. That helps others to see that these videos can help them too. I send you positive energy and I wish you the best. Namaste 😊
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I got diagnosed with having tics a couple months ago and ever since then I can't stop thinking about it which makes them even worse. I've finally gotten to a bad place where I do it so often that I can't sleep and can't calm down. Just playing this video has helped me so much with being able to calm down and not need to move as much or have really bad tics. thank you so so soooooo much for this video. I also meditated for a while and just read through your description and it worked immensely well. Thank you again, I dont know what I would do without this video.
I am glad my video is helping you. Thank you for posting about your experience. That helps others to know that it is worth giving these videos a try.
I wish you the best and I send you positive energy. Namaste 😊
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I’m so thankful. I’m sick right now and was trying to sleep
I woke up in pain and had tics - this really helped calming down
I am glad my video helped you to calm down the tics. Thank you for posting about it, that helps others to know it is worth trying these videos. I hope you are feeling better. I send positive energy and best wishes. Namaste 🙂
Thank you for helping me. I feel like my turrets are getting worse and I’m losing more control but this truly does help me breath and stay calm at night. ❤️
I am glad to be of service. Thank you for using my videos and for commenting about how they helps you. This helps others to know that it is worth trying these videos. I wish you the best and I send you positive energy. Namaste 😊
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You know that moment when your parents won't take you to a professional😱😱😱😱😱😱
I am sending you positive energy and I wish you the best. Namaste 😊
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Thank you! I had really bad tics and this helped SO much very calming
I am happy my video helped you. Thank you for posting about it. That helps others to see that it is worth trying these videos. I send you positive energy and I wish you the best. Namaste 😊
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I have had tics for years now and this has helped the best, thank you :)
thank you so much, today has been a bad tic day and i turned this on and my tics reduced a lot. thank you
I am happy my video helped you. Thank you for posting about it and letting others know that these videos really can help. I wish you the best and I send you positive energy. Namaste 😊
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I had a really bad tic attack last night and wanted to listen to music to help me calm down but it was no use so I searched for something like this and it really helped me! My tics were calming down and I even fell asleep listening to this!
I am happy my video helped you to calm down the tics and get some sleep. Thank you for posting about your experience. That helps others to see that these videos can help them as well.
I send you positive energy and I wish you the best. Namaste 😊
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This helped me so much. I haven't figured out if I actually have Tourette's or not but I know I do have tics. I was having a really bad tic attack and this helped slow it down and help me ask my friend for help. I was trying to ask them for help to help calm me down but I couldn't type and this helped me so much. Thank you. 💕💕
I am sorry for replying so late. I am happy my video helped you to calm down. Thank you for posting about it. That helps others to see that it is worth giving these videos a try. I wish you the best and I send you positive energy. Namaste 😊
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Thank you for uploading this video. I have had severe Tourette’s since I was 12 (I am 28 now). My Tourette’s have been so bad lately that I can’t hold a conversation without not being able to talk for 20 or so seconds at a time, and I almost keep hyperventilating, which leads to a panic attack. This video does makes my life SO much more bare able. Thanks again.
I am happy my video is helping you. Thank you for posting about your experience. That helps others to know that they can be helped by these videos as well. I send you positive energy and I wish you the best. Namaste 😊
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Thanks for the video it really helped me fall asleep and my tics felt like nothing 🙏
I am glad my video helped you to fall asleep and reduce the tics. Thank you for posting about it. That helps others to see that it is worth giving these videos a try. I wish you the best and I send positive energy. Namaste 😊
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Thank you. I have tiks and it has been a while since ive had an attack. It cam from no where so i was kinda freaking out but i found this and in a few min it reallt helped me. Will be saving it for next time
Thank you so much I've been having the worst tics and this helped thx ❤
I am happy my video is helping you. Thank you for posting about it. That helps others to know that these videos really work. I wish you the best and I send you positive energy. Namaste 😊
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I just started getting tics about two months ago (around the time online school started) and I think there from stress and not sleeping much but they’ve progressively gotten worse and this is the only thing that’s helped calm them down thank you ❤️
I am glad my video is helping you to keep calm down the tics. Doing the meditation on a daily basis will help with the stress. I send you positive energy and best wishes. Namaste 🙂
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@@KarmicBeats Thanks for the tips I'll try to add meditation into my schedule, I hope you have a great day. 🙂
This really helps my son's tics alot. Thank you so much ❤️
I am glad to be of service. I send you and your son positive energy and I wish you both the best. Namaste 😊
Good to know I am not alone. I struggle with facial left eye tics and sometimes jaw clicking together. Gonna try this. Thank you.
Wow it actually helped my Tourette’s a bit! Thank you!
I am glad my video helped you with the Tourette's. Thank you for posting about it. That helps others to know that it is worth giving these videos a try. I send you positive energy and I wish you the best. Namaste 😊
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this really helped my ticcing! and i could actually relax
I am happy my video helped you with the tics and to relax. Thank you for posting about it. That helps others to see that these videos can help them too. I send you positive energy and I wish you the best. Namaste 😊
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Thank you so much i have tourettes and i cant stop it so this helped me calm it down
my blinking today has gotten so bad that i couldn’t even see at work today. this music always helps me out:)
I am glad my videos are helping you. Thank you for posting about it. That helps others to know that it is worth giving these videos a try. I send you positive energy and I wish you the best. Namaste 😊
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Good, I could listen to that. The other one (that without rain) made my symptoms much worse.
I am glad this one worked better for you. Thank you for the feedback. RUclips demonetized my channel for having multiple versions of these videos and this is proof that there is value in having them. I wish you the best and I send you positive energy. Namaste. 🙂
I've had tics for about 3 months now and felt like I was about to have a tic attack. This helped calm me down so much Im adding it to favorites
I am sorry for replying so late. I am glad my video is helping you with the tic attacks. Also thanks for adding my video to your favorites. I am sending you positive energy and I wish you the best. Namaste 😊
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I've had tics since like 2017 I think and this really helps me sleep and relax my body:) I mostly have tic attacks when I shower or when I try to go to sleep and when I eat it's really annoying:(
I am glad my video helps you. Thank you for posting about your experience. That helps others to know that these videos do work and are worth trying. I get good reports from people who just listen to my videos. However doing the meditation will help to improve results. You could try doing the meditation before showering and eating and listen while you do things around the house.
I wish you the best and I send you positive energy. Namaste 😊
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Thanks so much I kept banging my head and this helped
I am sorry for the late reply. I am happy my video is helping you. Thank you for posting about it. That helps others to see that these videos are worth giving a try. I wish you the best and I send you positive energy. Namaste 😊
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Thank you so much. I was having a horrible tic attack I started crying. This helped tremendously!!! (Btw I just started developing tics)
I am glad my video helped you with the tic attack. Thank you for posting about it. That helps others to see that it is worth trying these videos. Also, I get good reports from those who just listen, however doing the meditation will help to improve results. Making meditation a part or your everyday routine will help improve physical and emotional health. I wish you the best and I send you positive energy. Namaste 😊
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Out of all the videos I’ve tried this is the only one that has worked for my Tourette’s
I am glad my video helped you. Thank you for commenting about it. That helps others to know that these videos can work for them as well. I send you positive energy and best wishes. Namaste 😊
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Helped so much, not even joking when I say my tics when from an 11/10 to a 4/10
I am glad to be of service and that my video helped you reduce the tics. Thank you for posting about it. That helps others to know that these videos can help them too. I send you positive energy and I wish you the best. Namaste 😊
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Tw graphic description
i have tourette syndrome and intrusive thoughts and i keep thinking of taking my eyes out im trying to get rid of these thoughts thank you sm
I hope this video helps you. Be sure to follow your doctor's advice. I get good reports from people who just listen to my videos. However doing the meditation can help to improve results. I know the meditation in this video takes a bit to learn. But it is a good one. In addition to this video you could also do some chakra balancing:
ruclips.net/video/GrDHALmoJts/видео.html
I hope this helps. I am wishing you the best and I send you positive energy. Namaste 😊
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Thank you so much! I was having a tic attack and this helped calm them down
I am glad my video helped you to clam down the tic attacks. Thank you for posting about it and letting others know that it works. I wish you the best and I send you positive energy. Namaste 😊
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My daughter is 11 I'm on her account saying thank you as lockdown news has set off a big tic attack. This has calmed her down.
I am glad to be of service and that my video helped your daughter to calm down. I send you and your daughter positive energy and best wishes. Namaste 😊
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thank you soo muchh this helped a lot. my tics were really bad
I am glad to be of service. Thank you for posting about how it helped with your tics, that helps others to know that it is worth trying these videos. I wish you the best and I send you positive energy. Namaste 🙂
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@@KarmicBeats thank you 😊 i am going to subscribe
omg this actually works thxxxx
I am glad my video worked for you. Thank you for posting about it. That helps others to know that it is worth giving these videos a try. I wish you the best and I send positive energy. Namaste 😊
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I was having a tic attack and this helped thanks!
I am glad my video helped you. Thank you for posting about it. That helps others to see that it can help them as well. I send you positive energy and best wishes. Namaste 😊
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I have panic attacks that cause tics and i have these panic attacks alot because of my parents bit this really helped tysm
I am glad my video is helping you. Thank you for posting about it. That helps others to know that these videos can help them too. I send you positive energy and I wish you the best. Namaste 😊
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My tics have gotten so bad and I feel like I’m annoying people rn so thank goodness! I’m really hoping I can find more of these things that can help^^’
I somehow ended up awake all night after only sleeping for 2 hours which is super annoying bc I was so excited for sleep, only to wake up at 12AM realizing my tics were going to heighten thanks to it.
I am sorry for the late reply. Thank you for trying my video. I hope you found relief. I send you positive energy and I wish you the best. Namaste 😊
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I'm so done with all of this muscle tension! Hope this will help, so my tics doesn't ruin my life...
Thank you for trying my video. I hope you feel better. I send you positive energy and I wish you the best. Namaste 😊
Downloadable MP3 Files from Karmic Beats Videos.
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My child has recently developed a tic. I’m desperate to help her so we are trying this. Thank you
Thank you for trying my video. I send you and your child positive energy and I wish you both the best. Namaste 😊
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Literally as soon as I started the video the noise made it feel like it lifted a weight in my head and I’ve barely ticked at all
I am glad my video helped you and quickly. Thank you for posting about your experience. That helps others to know these videos work and are worth trying.
I wish you the best and I send you positive energy. Namaste 😊
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I was having a tic attack and I’m still new to tics. They just started a few days ago and I’m still finding out what triggers them- having a shower apparently really sets them off ty for this they settled down right away and now I can do my homework 📚
I am glad my video helped your tics to settle down. Thank you for posting about it. That helps others to know that it is worth giving these videos a try. I send you positive energy and I wish you the best. Namaste 😊
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@@KarmicBeats Namaste
Surprisingly this is soothing for my Tourette’s while I eat and am in the car❤ thx ❤
I am glad my video is soothing you. Thank you for letting others know that it works. I send you positive energy and I wish you the best. Namaste 😊
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@@KarmicBeats absolutely no problem, Namaste❤️🙏🏼
This helped a lot
I am glad to be of service. Thank you for posting about how it worked for you. That helps others to know that it is worth trying these videos. I send you positive energy and I wish you the best. Namaste 😊
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I was a having a major tic attack and this helped me 😔
I am glad my video helped you. Thank you for posting about your success. It helps others to see that these videos really do work. I wish you the best and I send you positive energy. Namaste 🙂
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I decided to try this out, I’ll come back and let you know how it goes. I already feel a bit calmer! Today marks my first day with more then once tick. I used to only have one! And it would happen rarely. All troughs this week I noticed it was happening more then usual, and boom, today after I got home from school and sat for a bit I started ticking, multiple kinds of tics, sometimes many at the same time. It’s been off and on for about four hours now and I’m exhausted. I’m not sure what to do about randomly having these tics now, hopefully tomorrow will be better.
I am sorry for the late reply. I hope your ticks have subsided. Thank you for trying my video. I get good feedback from people who just listen to my videos. However, doing the meditation will help to improve results.
I send you positive energy and best wishes. Namaste 😊
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Did this video help you?
@@lizlizi6642 a bit yes! it helped me calm down and even fall asleep
I was suddenly triggered and it was extremely painful thank you for helping :)
I am glad my video helped you. Thank you for commenting about it and helping others to know that these videos could help them as well. I send you positive energy and I wish you the best. Namaste 😊
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I have FND and it’s helping my tics
I am glad my video is helping your tics. Thank you for posting about it. That helps others to know that it can help them as well. I wish you the best and I send you positive energy. Namaste 😊
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Oh Man, You are god to me. Not a single tic while listening. Its like magic for me. Can you explain science behind this. It would be alot helpful.
First there is the meditation which is known by science to have beneficial effects on the immune system, reduce inflammation, stress and more. Then there is the healing energy which many believe in. I have an article at my blog that covers the subject: karmicbeats.blogspot.com/2018/08/what-are-binaural-beats-isochronic.html
I hope this answers your question. Feel free to ask any questions and let me know how it is working out for you. I wish you the best and I send you positive energy. Namaste 🙂
This works 👍🏼
I am glad my video works for you. Thank you for posting about it. That helps others to see that these videos really do work and are worth giving a try.
I send you positive energy and best wishes. Namaste 😊
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im having a semi tic artack rn , its not that nad only consisting motor tics at the moment so hopefully thisll work rn since my shoulders anf neck and head are in pain and im currently reying on caffine to help ( they somehow calm my tics lol )
EDIT : not even like 2 minutes in and im already feeling better , my shoulder and neck pain have reduced and im a lot more calmer now !! thank u so much !! :)
I am happy my video helped you to feel better. Thank you for posting about your experience. That helps others to know that it is worth trying these videos. I send you positive energy and I wish you the best. Namaste 😊
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I just had a pretty dope tic attack for here I am ✨✨I hit myself in the eyeball
I hope my video helps you. Doing the meditation helps improve results. I am sending you positive energy and I wish you the best. Namaste 🙂
People never say MY. It's THE tics. Otherwise you are mentally owning it. Drug ads use that relentlessly.
Thank you for the advice. I send you positive energy and best wishes. Namaste 😊
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Hey guys iv had tourrets and I got DBS surgery it really helps me about 95% better, I would really recommend you guys to go check it out!!!!!
Thank you for posting about your experience. While it is much nicer to deal with these things without brain surgery, sometimes that is what is needed.
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Ive been doing the same ones constantly all day and i have been exhausted of it, i put it on at first just trying to ignore the urge and then not feeling the urge at all and feeling relaxed and focussed on the words on the screen instead of them
I am happy your are getting relaxation form my video. Thank you for posting about it and letting others know that it is worth trying my videos.
I send you positive energy and best wishes. Namaste 😊
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For tourette syndrome try quince tree leaves and original saffron with green emerald crystal. This remedy for basal ganglia. Altough there are some pathways involved too but this remedy will help you to recover. Also do scapular push up like you are bouncing but same for leg joint too. This movement too for basal ganglia do its variations like crooss leg and arm and parallel leg and arm
Also try ametheisyt crystal with blue anemeno flower oil and reverse horse stance walk on two legs
Thank you for the wonderful tip. I send you positive energy and I wish you the best. Namaste 😊
Idk bro this is probably placebo but it slowed my tics so much
The placebo effect demonstrates how we can heal ourselves. I am happy my video helped you to slow the tics. Thank you for posting about it and letting others know that these videos really do work. I send you positive energy and I wish you the best. Namaste 🙂
@@KarmicBeats Namaste ❤️
Cool music
I am glad you like my video. Thank you for posting a positive comment. I send you positive energy and I wish you the best Namaste. 🙂
Thank you for this, my Tourette’s has been preventing me from getting a wink of sleep tonight
I am glad to be of help. Thank you for trying my video. I am sending you positive energy and best wishes. Namaste 😊
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@@KarmicBeats my tourettes is preventing me from sleeping. I've tried about EVERYTHING. ( its gotten worse. ) I have anxiety attacks, so I think that may be part of it. Nothing seems to help. Does anyone have any suggestions that might help? ( ideas, videos to watch, etc.) I'm exhausted.
@@jen551 I get good reports from people who just listen to my videos. However doing the meditation will help to improve results. Make meditation a part of your daily routine. I also have videos for anxiety.
ruclips.net/p/PLj6PxS7agDe6d7oJ3ByBHHe1Hhc6BDrv-
And then there is list of all my healing videos (can be slightly out of date from time to time)
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@@KarmicBeats thank you!
I was verge breaking jaw my mind like bend it that way and this and that and I do then I stop
I send you positive energy and I wish you the best. Namaste 🙂
I broke a mug today when it was acting up alongside my Asperger's
I hope this helps, I'm still kinda shook that I did that after not being episodic for a couple years.
I hope it helps you all too, with whatever you're going through
I am sorry for the late reply. I hope my video helped you. I send you positive energy and best wishes. Namaste 😊
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I played this last night 1st time for my daughter who has tics. Idk if it helped her but I woke up feeling amazing (I don't have tics). Sooo, let's see what a week of this will do. 😃
Thanks you for trying my video. I hope you both benefit from it. I get good reports from people who just listen to my videos. However, doing the meditation will help to improve the results. I send you and your daughter positive energy and I wish you both the best. Namaste 😊
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@@KarmicBeats thank you so much. I will definitely attempt the exercises with her. I know we do breathing and that helps. Though I know we need to try other things. So this is a perfect start.
Hi, how many times we should hear the sound of this video to get the best result? Thx
I am very sorry for replying late. It is best to try and listen twice a day for about 30 minutes. In the morning and a night before sleep is best. I get a lot of good reports from those who just listen, however doing the meditation will help improve results. If you can spend at least 10 minutes each time doing the meditation that would be good. More if you can. You can work up to longer as you get better at it.
I have a video that covers the topic:
ruclips.net/video/BvJ0tUSkiSg/видео.html
I hope this answers your question. Feel free to ask any questions and to let me know how it is going for you. I wish you the best and I send you positive energy. Namaste
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this helps me a lot but my tics are still strong
I am sorry for the late reply. Thank you for trying my video. I am glad it is helping you. I get a lot of good reports from people who just listen to my videos. However doing the meditation will help to improve results. I have a video on the topic if you are interested:
Meditation - How to sit, Breathing, What Time, How Often, How Long (Meditation Tips & Techniques)
ruclips.net/video/BvJ0tUSkiSg/видео.html
I am sending you positive energy and best wishes. Namaste 😊
i have ocd + a tic disorder, not tourettes.. but still kinda helps
I am glad my video is helping. I have had good reports from people who have a had reductions in tics and stopped tic attacks. I wish you the best and I send you positive energy. Namaste 🙂
I have Tourette’s syndrome but they are not bad at everyone else but it will be like noise or sudden movements I make when i used this it calm my tics down and i also meditate
I am glad my video helped you to calm the tics down. Thank you for reporting about it. That helps others to know that these videos really do work. I wish you the best and I send you positive energy. Namaste 😊
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How does this work exactly my neck ticks are severe I have to constantly crack my neck this is giving some relief
I am sorry for the late reply. I had a hectic month and was without internet for a bit. This helps you to tap into your inner healing power which is the healing power of the universe. The healing power of the universe can heal anything. Healing can occur in many ways. Sometimes it is miraculous, sometimes it is not as much as we were hoping for. It is important to learn from these experiences.
I get good reports from people who just listen to my videos. However, doing the meditation will help to improve your results.
I hope this helps answer your question. Feel free to ask any questions and to let me know how it is working for you. I wish you the best and I send you positive energy. Namaste 😊
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Same here my bones and muscles are so damaged.
i dont have tourettes (i think lol) but this helps a lot with my tics
I am happy my video is helping you with the tics. There is more than one tic disorder this should help with them as well. Thank you for letting everyone know that it does work with other tic disorders. I send you positive energy and I wish you the best. Namaste 🙂
same I have adhd and anxiety tics that have been getting worse because this year has been really stressful and this video really slowed them down and I am so glad
heaven A me too, sometimes at night my legs just feel super jerky like I have to jerk them around bc they feel super uncomfortable idk
Quinene and cardamom consume these two together you will be amazed. Contuine frequencies too
Namaste 😊