This guy was a part of changing my life. This speech, along with Arnolds "you'll always be a loser" speech, REALLY helped me change my mindset! I am a different person now! R.I.P. Rich! Had a wild soul and a heart of gold. I was left in complete shock when he passed... Didn't think it would be so soon!
As a nurse, I strongly don't recommend taking insulin before cardio on an empty stomach😅 Great way to actually end up dead. Nobody should be taking insulin in the first place unless they're diabetic or have hyperglycemia due to steroid usage.
This guy was a part of changing my life. This speech, along with Arnolds "you'll always be a loser" speech, REALLY helped me change my mindset! I am a different person now!
R.I.P. Rich! Had a wild soul and a heart of gold. I was left in complete shock when he passed... Didn't think it would be so soon!
As a nurse, I strongly don't recommend taking insulin before cardio on an empty stomach😅 Great way to actually end up dead. Nobody should be taking insulin in the first place unless they're diabetic or have hyperglycemia due to steroid usage.