How to do Full Camel Pose/PURNA USTRASANA (हिंदी में) | Flexibility for BEGINNERS

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  • Опубликовано: 27 окт 2024

Комментарии • 40

  • @SmileWithKhushi
    @SmileWithKhushi  2 года назад +18

    Also try, *Stretches to relieve your back-* ruclips.net/video/OQUT8jN7VrE/видео.html
    Check playlists for Flexibility & Taekwondo tutorials.
    *SUBSCRIBE & SHARE* ☺️👍

  • @mylittleworldgonedark3336
    @mylittleworldgonedark3336 2 года назад +11

    Thank you for the tutorial , hope you are doing well ☺️

    • @SmileWithKhushi
      @SmileWithKhushi  2 года назад

      Glad you liked it!
      And I'm doing absolutely great🤗

  • @lokeshkaithwas7667
    @lokeshkaithwas7667 2 года назад +11

    YOUR BACK FLEXIBILITY STRETCHES ARE REALLY SO GOOD KHUSHI, IT EVEN IMPROVES THE BREATHING AND AIRWAY, WAITING.😊😊

    • @SmileWithKhushi
      @SmileWithKhushi  2 года назад +2

      Thank you so much!

    • @lokeshkaithwas7667
      @lokeshkaithwas7667 2 года назад

      @@SmileWithKhushi WELCOME.😊😊 CAN YOU MAKE STRETCHING AND STRENGTHENING TUTORIALS FOR HANDS AND SHOULDERS AS WELL.
      जय श्री राम।🙏🏻🙏🏻

  • @Yuki_573
    @Yuki_573 2 года назад +11

    I love your flexibility stretches , I am shocked that you are so flexibility. Proud of you di. Please give a heart ❤ 😪

    • @SmileWithKhushi
      @SmileWithKhushi  2 года назад +3

      thank you dear! stay connected & let's keep working towards our fitness goals together.

  • @bhaanu483
    @bhaanu483 2 года назад +9

    Hame hindi main tutorial banane ke liye thank you, I will practice it 😌😃

  • @izukumedoria7032
    @izukumedoria7032 2 года назад +4

    Happy earth day , and thank you 🥳😁☺️

  • @ankitaanu6973
    @ankitaanu6973 2 года назад +6

    Will you make tutorial for leg flexibility also 🤔?

    • @SmileWithKhushi
      @SmileWithKhushi  2 года назад +1

      Yes I'll, till then follow along the provided playlists for leg flexibility!😊

  • @riya_notyou7652
    @riya_notyou7652 11 месяцев назад

    Thank you so much for teaching kapotasana . I have improved a lot but I have struggling return back can u make a vedio in how to return from kapotasana

  • @lilstephany837
    @lilstephany837 2 года назад +3

    i have learnt many things from your channel. i love your work a lot khushi, keep making helpful videos like this.🥺 thank you for the advanced tutorials.❤️

  • @jeanniepetrov9934
    @jeanniepetrov9934 Год назад

    Hi Kushi i just found your channel ,thank you for the content ❤

  • @srinivasraosreekantapuram9837
    @srinivasraosreekantapuram9837 Год назад

    Your demonstration and explanation is amazing. Can we join our feet at the back and do Purna ustrasana.
    Also the written message was masking your body and how you got into purna ustrasana. That could be removed as you were explaining with total clarity

  • @KenHernandez_Mini_Machine
    @KenHernandez_Mini_Machine 2 года назад +4

    Bravo 👏🏻

  • @gourabchakraborty6250
    @gourabchakraborty6250 2 года назад

    Fantastic Khushi 😊☺️👌

  • @63339
    @63339 7 месяцев назад

    I love yoga and doing exercises but I am not very flexible and I am not able to do splits too pls tell how to get splits

  • @KumarKumar-bs9yb
    @KumarKumar-bs9yb 2 года назад

    For intermediate level in yoga how many days it will take to achieve this asan

  • @Johndesifitness
    @Johndesifitness 2 года назад +1

    Very good

  • @taranpreetkaur55
    @taranpreetkaur55 Год назад

    Hi khushi . I just cheak out your channel. Really you are so flexible . I just subsribe your channel as well. Keep it up. Can you please make a video for advanced learners. 👍

  • @deepakumari2897
    @deepakumari2897 2 года назад +3

    Wow👌❤

  • @chmouli5950
    @chmouli5950 5 месяцев назад

    Titles are covering the posture visibility...

  • @bktanujasingh373
    @bktanujasingh373 2 года назад

    Can u do a triple fold
    Pose?

  • @bbvlogs6111
    @bbvlogs6111 2 года назад

    Great 💕💕

  • @kuldeepadhikari2224
    @kuldeepadhikari2224 2 года назад

    Nice👍👍

  • @sanafathi6217
    @sanafathi6217 2 года назад

    Can you pls tell me in which age you started to practice taekwondo?

  • @KenHernandez_Mini_Machine
    @KenHernandez_Mini_Machine 2 года назад +1

    👏🏻

  • @mylittleworldgonedark3336
    @mylittleworldgonedark3336 2 года назад

    Man , I missed the premier 😩😩

  • @dksharron
    @dksharron 2 года назад +2

    Hurrah Smile time

    • @SmileWithKhushi
      @SmileWithKhushi  2 года назад +2

      Well, yes!!😀
      (thanks to this little community)

  • @misthi9635
    @misthi9635 13 дней назад

    Translation ki wajh se kuch dikh nhi rha

    • @SmileWithKhushi
      @SmileWithKhushi  12 дней назад

      you can turn off the caption credits by clicking the cc button on top right.